Primitive Movement x Swole AF

Garden Grove, 11552 Knott St Suite 12, Garden Grove, CA 92841 | ★ 5 (27 Review)

📞 +1 657-303-0096

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Gym

About the Club

Welcome to Primitive x Swole AF! We're a fitness studio built around and serving our clients and increasing their quality of health & life! We incorporate Movement, Massage Therapy, CryoTherapy, Hot Therapy, and Chiropractic as we understand that a well rounded approach to health and wellness is necessary to not only receiving optimal results, but also optimizing the longevity aspect in fitness. Weight loss, increasing muscle size and strength, eliminating pains, working on correcting movement imbalances, increasing energy, and improving mood are all to be expected results for each of our gym family members.

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 Primitive Movement x Swole AF
 Primitive Movement x Swole AF
 Primitive Movement x Swole AF
 Primitive Movement x Swole AF
 Primitive Movement x Swole AF
 Primitive Movement x Swole AF

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Reviews

Tabby

★ 5

The trainer is kind and funny, which makes workouts enjoyable. It’s never too crowded, and the community is welcoming and supportive. The whole atmosphere feels professional and encouraging — a great place to train!

Source: Google

dave penaflor

★ 5

Been going for several months. Great facility and knowledgeable trainers. Very clean. Highly recommended.

Source: Google

Nahum Zepeda

★ 5

Muy bueno excelente personal de trabajo te ayudan muy bien

Source: Google

Ramiro Edd Jui Kunze

★ 5

Source: Google

Andrea Castro

★ 5

I’ve been going to this gym for a month and I absolutely love it. They make it so easy to be consistent and accomplish your goals. The 6am classes are a great way to start my days.
There’s an app to join a classes to set up your week with group training or you can also sign up to have private training. Have a sports injury? There’s a recovery area. Need nutrition advice? They can help.
This place is like a one stop shop for all your health and fitness needs

Source: Google

Ashley Grant

★ 5

Primitive by Swole is a great, boutique gym experience for those looking to get into lifting or those with busy schedules who just need a space and someone else to do their programming.

Smaller class sizes really allow coaches to give individual attention when needed and the programming is intentional with progression in mind. In class, they offered modifications for every level as well. Top of the line equipment and higher end touches such as towel service. They also have options to use their open gym space and other recovery amenities if you’re looking for the full package and have a slightly larger budget.

Source: Google

Brigitte Piskura

★ 5

Trying out the free 30-day membership (its truly free) and have attended a couple classes so far. I'm not in great shape right now and they have been meeting me where I'm at, modifying to my strength and knowledge level without hesitation. I really appreciate the owner and coaches putting in that extra work to make me feel comfortable working out in a new environment.

Source: Google

Ivan Mendez

★ 5

They're the best! All of the trainers know exactly what they're talking about and make the classes versatile no matter what your training experience is. The private gym has everything you need from a commercial sized gym and more. From a sauna to a cryotherapy. My wife and I have been training with Adan for 6 years and we're not going anywhere!

Source: Google

Markeise Smith

★ 5

Source: Google

Anthony Y

★ 5

I have been going to this gym for about 6 months and it has been amazing! I have always struggled in the gym with strength training and was not educated on the best techniques/practices. Primitive by Swole not only has helped me to reach goals that I have always wanted to attain, but has helped me to learn and understand how to be the most effective in the gym. I love a class based workout and this gym is 10/10 when it comes to pushing you to do your best, but at the same time catering specifically to your needs even though it is in a group setting. A plus is that they have a separate facility that is open 24 hours if you wanna do a solo workout and not a class based one. The owner and main coach Adan is amazing! He puts a lot of attention to detail in every workout you do and is always motivating you to reach your greatest potential in and outside of the gym. All in all, I would recommended this gym if you are looking to build your strength, gain valuable gym knowledge, and reach your fitness goals.

Source: Google

Charlene Senatin

★ 5

I love working out here! They offer lots of hours for group training, which is what I was looking for. I get to lift heavier weights because they challenge me to go heavier. I know I won't do that on my own. I always look forward to sessions here. They carefully plan out workouts that are functional and well rounded. It's exactly what I'm looking for! I have some injuries I'm recovering from, and Adan was super helpful and kind to give me additional tips to help me strengthen my problem areas and help me prevent further injuries. He breaks down the science and data for me! I respond well to science and data talk. I'm more motivated to do better because I understand why I'm doing the things I'm recommended to do. Adan truly cares about your growth. We get to have in depth conversations about different topics, which I also respond to. We also get to exercise our thoughts. They also give a very generous 30-day free trial, so you really know what the gym and the community is all about. This is the only gym, so far, that I've seen that gives you free sessions for 30 days! You don't lose anything for signing up; you gain a lot from it! You will not regret it!

Source: Google

Erik Palacios

★ 5

Whether you are a first time gym goer just trying to get into fitness for the very first time, or an advanced lifter who is just looking for improve and hone in their technique to become better than their competitors ,Primitive x Swole AF gym is able to accommodate to you and your abilities to help you reach your desired results! The gym has the grand fortune of not only having group classes,but also a private on site gym for extra workouts,supplements for sale on site,cryotherapy,massage therapy,and even a sauna to help with overall recovery! The place is essentially a one stop shop. In addition to all the extra amenities that help out the gym over the top,you also get a motivating team of coaches who are always ready to assist you and help you reach that next step in your fitness journey! After having been around to several gyms in the last few years I can say without a doubt that Primitive is unlike any other gym I have ever seen!

Source: Google

Brooke Viiga

★ 5

I cannot express enough how transformative my experience at Primitive x Swole AF has been in changing my mindset to more a holistic approach to health and wellness. This gym has a plethora of services available from group training/individual sessions, supplements, clothing merchandise, massage therapy, cryo therapy, hot therapy, to chiropractic services. My fitness journey has never had every option for becoming healthier available in both quality and accessibility that Primitive allows. You receive the best service from the coaches. They are passionate about making an impact. The training program is designed with purpose, no guess work or confusion. The trainers are striving for progress and will approach you at your level, motivate you, teach you about nutrition, correct your form, and provide the tools to make changes you want in your health journey. The gym itself is super clean, towels are provided during class, chalk is available for extra grip support, the water tastes great (if you know, you know), the music is always on beat, there are fun “theme workouts”/activities outside of the gym, and everyone is really kind and friendly. If you are looking or considering joining a gym community, choose primitive. All you need is a desire for growth and becoming better!

Source: Google

Mariana Contreras

★ 5

Not your typical gym where you just get a good workout and that’s it. This is different! The coaches are knowledgeable, detail oriented, and will push you to do better everyday. The value they provide at this facility is incomparable to any other gym around the area. They have everything to help you reach your goals. From educational seminars, movement corrective programs, In-Body Scans, Cryotherapy, Infrared Sauna, Massage Therapy, private gym access, and much more! Once you try it, you won’t want to leave.

Source: Google

muna jama

★ 5

Very welcoming, family oriented, great vibes, and adan is extremely knowledgeable and kind!

Source: Google

Brian Johnson

★ 5

I started at this Gym 13 weeks ago. I’m 68 young years. I LOVE this gym. Trainers Jordan and Adan could not be more in tune with everyone’s training. This is personal training and attention. I go 5 days a week. Although I mostly go at 4:00 pm. I know many of the people that go here because we have open activities on Sundays or group seminars. All the people are cool and supportive of each other. This is the right place for you too!

Source: Google

Isela Munoz

★ 5

Can't recommend this place enough! The coaches are very knowledgable, outgoing, fun and make the painful workouts an absolute blast. I started coming here because of a 30 day promotion thinking I would just try it out and now I'm HOOKED! If you are a beginner or professional, there is space for you here. The workouts are created to push you past your comfort zone and you will see growth and progress within your first month as long as you are consistent. The community is one of the best things you will get from joining this gym, everyone is incredibly welcoming and kind creating a safe space for every person there.

Source: Google

Andrea Leon

★ 5

Absolutely the best group training spot in OC!

The trainers, Adan and Jordan, push you to your limits while keeping it fun, and the group vibe is so motivating.

I've tried other places before that seemed to be all about making you do endless burpees which would leave me with countless injuries. The coaches here actually build workout programs centered around strength, recovery, and mobility.

Source: Google

liliana cortez

★ 5

Source: Google

Tania Penaflor

★ 5

100% satisfied with this place. I have been looking for the right gym to fit my needs and schedule for a while now. I even signed up for 24-hour fitness before trying out this place. It does not compare working out on your own to having a professional walking you through the workouts. The vibes are amazing and everyone is very nice and supportive. Highly recommended!

Source: Google

Mariela Munoz

★ 5

Hands down the best gym! The coaches are amazing and the community built through this gym is awesome. Everyone is very welcoming and friendly. I actually look forward to going to the gym for once which has made staying consistent much easier. The classes are challenging but you do receive the guidance to do things right and the motivation to keep going. And you can honestly tell that Adan and Jordan genuinely care and are passionate about what they do. I could not recommend this place enough!

Source: Google

Rachel Castro

★ 5

After years of searching for a quality gym offering group classes in Garden Grove, I have finally found this gem! Clean space, motivating trainers, strength focused workouts with ample class times.

Source: Google

Nicole Johnson

★ 5

I love this gym! My husband and I weren’t gym goers and were out of shape. A little over 2 months ago we started going to Primitive and we are hooked! Jordan and Adan are AMAZING! They met us where we were and made us feel comfortable and welcome. Jordan knows just how far to push to challenge us but doesn’t over push to the extent I feel out of place or inferior by not being stronger. There are people of all different fitness levels and ages there, and everyone is warm and encouraging. We have found a home at Primitive.

Source: Google

Soy Thiphavong

★ 5

The best choice I have ever made! The coaches are exceptional and the vibe is great! They know how to push you to your limits in the best way possible! The workouts are amazing and it leaves me wanting a finisher after every workout! Last burn!!! Highly recommend! You will not be disappointed!

Source: Google

jency jasso

★ 5

Hands down the best gym i have joined. Love the coaches, classes and members. Hidden gem in garden grove :)

Source: Google

Amaya

★ 5

I love this gym. Everyone is always super friendly. The different workout classes they offer keeps me motivated and the gym has everything you need as far as equipment. I actually feel comfortable working out here. Definitely recommend.

Source: Google

Jakob Counts

★ 5

I've had an amazing gym journey here. The trainers are not only experts but also truly supportive, making every session effective and enjoyable. The top-tier facilities and warm, friendly environment create the perfect place to work on my fitness goals.

Source: Google