★ 5

The gym is spotless - equipment is always sanitized, neatly arranged, and everything feels incredibly well maintained. It’s honestly one of the cleanest and most organized private gyms I’ve ever trained in.

What really sets this place apart is how much they care about You. They give 100% attention during every session. They watch your form, motivate you, adjust your program, and make sure you feel comfortable and supported the entire time. You can tell nothing is rushed, nothing is generic, and every detail is thought through.

From the perfectly structured workouts to the positive atmosphere, everything about this place feels professional and high level. If you’re searching for a clean private gym, expert knowledge, this is it.

Source: Google

★ 5

I Finally found personal training gym and trainer that I have even looking for!

Before I started coming to ProEffect Fitness personal training, I had a whole range of injuries, I struggled over the years with back pain, neck pain, knees, ankles, wrists… You name it, everything hurt.

So when I actually started this journey, I wasn’t sure that I was even going to be able to do it because every time when I’ve tried going to the gym in the past by myself, things like an injury have stopped me…and then ProEffect Fitness happened! It is very different ( in a positive way) from the training I’ve done in the past.

It’s NOT like you just pay your money and you do what you do and then leave it there, not at all.

I think the difference here is that Dan ( trainer and owner) wants it as much as I want it and sometimes even more than me, and I think for me, that has been the real difference! The program is made just for my needs and goals, we track progress and adjust my program if needed so that we always tend to improve and never stagnate.

You will never feel like you’re on this journey alone. Dan and his team really do get into your head, and I think that does help to keep you focused and motivated, he often text / email me to check if I am still active on the days when he doesn’t see me and making sure that my diet is on point as well!

I would like to sincerely thank Dan and ProEffect Fitness team for all that you have done and still doing to support me in my weight loss journey and changing my lifestyle into way more active and much healthier than ever before. 22lb down so far !

Oh and let me add one more thing, trainer Dan is a hilarious guy! His jokes , his positive mind and personality is just unique!

Source: Google

★ 5

Hands down the best gym for personal training in Torrance / Gardena area!

Source: Google

★ 5

After years of a sedentary lifestyle and long hours at an office job, I developed persistent back pain and extremely weak back and core muscles. Finding
these guys ProEffect Fitness 360 in Torrance and working with trainer Dan has been one of the best decisions I’ve made for my health.

Dan created a customized program focused on back strengthening, lower-body stability, stretching, mobility work, and balance training. In just a short time, started feeling the difference. My back pain was almost completely gone, my posture feels stronger, and my body finally moves the way it should. Every session is targeted, safe, and built specifically to address my weaknesses without aggravating anything.

What I especially appreciate is that my goal wasn’t major weight loss — it was pain relief, core stability, and functional strength. Dan understood that right away and built a perfect plan. His knowledge about back pain management, corrective exercise, and functional fitness is exceptional.

My daily life feels so much better now — bending, sitting, walking, even sleeping — all pain-free. Dan truly helped me regain mobility and confidence through smart programming, stretching routines, and strengthening the muscles that were neglected for years.

If you’re struggling with back pain, stiffness from office work, weak core muscles, or need a corrective exercise specialist, I highly recommend ProEffect Fitness 360 and PT Dan. This is a genuine 5-star experience and a life-changing improvement in my overall well-being.

Source: Google

★ 1

After completing my initial month of training, my primary takeaway is that the owner, Dan, demonstrates a clear lack of engagement and coaching passion.

My friend and I terminated our membership after the first month because the coaching model did not match what was advertised. Dan claims to offer 1:1 personal training or small group sessions, but this was far from the reality. Typically, you have to approach his office door and ask what the workout is for the day. If you ask, he might briefly explain the movements; if you don't ask, he won't proactively offer guidance.

Throughout the session, the owner remains seated in his office, observing via monitors. He rarely corrects form or offers instruction because he is not actively supervising the floor. On rare, lucky occasions, he might come out, say a few words, and give you a perfunctory high-five when you finish.

I also experienced unprofessional practices regarding both pricing and communication.

The day following my inquiry, the advertised 2025 price structure (which was $395 for two sessions per week/per month) was removed from the website, and I was subsequently presented with a new, higher rate. Furthermore, his follow-up email used highly deceptive sales language:

"Here is what we have available with ongoing special including $50 OFF every package and it is month to month, no contract required nor any other hidden fees (Nutrition guide is also included in the package.)"
2 x per week = 8 sessions in one month, One month package is $395

The issue is that when I sought clarification, Dan stated that the $395 price we were charged was already the rate after the $50 discount was applied. This setup is highly misleading, as the email aggressively advertises a $50 ongoing special off the package, suggesting a lower final price.

If you are looking for the dedicated, hands-on Personal Training (1-on-1 or semi-private classes) as described on the website, please consider other options.

Source: Google

★ 5

A Transformative Journey with an Exceptional Trainer!

I have enjoyed working with Danijel for the past seventeen years, and I can confidently say that my life has been transformed in ways I never thought possible.
From the very first session, when I was unhealthy at 42 years old and had just quit smoking, it was clear that I was in the hands of an expert who truly cared about his clients. Danijel's unique blend of professionalism, knowledge, and personal touch sets him apart.

What I appreciate most about Danijel is that he does not care about the client’s age; he never talks about it. He sets a customized program that fits your fitness goal and often surprises me with what I can do.

Danijel continually educates me on proper techniques, form, and the science behind the workouts, empowering me to take ownership of my fitness journey.

Seventeen years may seem like a long time, but Danijel teaches me the importance of consistent
fitness and a balanced diet. I’m looking forward to turning 60 years old in 2025.

If you're looking for a personal trainer who will inspire, challenge, and empower you, look no further than Danijel. He has truly changed my life, and I can't recommend them highly enough!

Source: Google

★ 5

I would exercise regularly for years but felt I wasn't getting to my goal. I got lucky and found Dan. its been a couple months but the result are crazy. what I do with him for 1 hr is equivalent to 3 hrs at the gym.

He is a kind man who loves what he does, efficient , pushes you to your limit each day , and works with your schedule

I'm excited each time I walk in and even more so when I think about what the future holds. if your trying to be the best version of your-self this is the place to be.

Source: Google

★ 5

I've be training with Dan for a solid 8 years now. He's not only a wealth of knowledge but also a super friendly guy. I highly recommend giving him a shot - he's sure to take your health to the next level. If I could, I'd give him 6 stars without a doubt.

Source: Google

★ 5

Dan is attentive to every one of his clients, he will design a workout plan that suits your needs. I have felt the good changes in my body after training with him for several weeks. He’s very knowledgeable when it comes to full body exercises and I’m very happy that I find this gem in the South Bay Community.

Source: Google

★ 5

Ive been training with Dan for almost a year now and have definitely seen great results. Dan will put together a plan to help you reach your goals and always gives great advice. He is very attentive and will always make sure you have good form and will adjust the workout when necessary. Highly recommend Dan if interested in a personal trainer.

Source: Google

★ 5

Dan is very motivational and I am very pleased with my results. He is very concerned about helping every single one of his clients. I look forward to working out with him every week.

Source: Google

★ 5

Source: Google

★ 5

Great place, so happy I go here. The best way to workout I ever had! Very well thought out and custom to what I need. Dan does a fantastic job!

Source: Google

★ 5

They really do go by their motto ‘results, not promises’ and if you are depressed and sick of your body looking the way it is, but don’t know what to do or how to change it, go to ProEffect Fitness !

It is definitely a class apart, in terms of the excellent trainer, well-maintained space, detailed guidance and daily monitoring of your diet and motivation, its just the overall aura of positivity and achievement that radiates inside the gym.

I have acquired lifelong knowledge with Dan PT and will be using it for a long, long time to come.

Source: Google

★ 5

Source: Google

★ 5

Source: Google