★ 5

Coach Cristina is amazing and really listens to what you are looking for. Would really recommend giving her a try

Source: Google

★ 5

Christina is a great trainer! I've been going to Profectus for about 4 months and I look forward to every class. My strength has greatly improved!

Source: Google

★ 5

I don't know why I didn't start years ago. The workouts are doable and I feel so accomplished. I'm looking forward to continuing my health journey and gaining muscle without going to an intimidating gym.

Source: Google

★ 5

Coach Cristina is fantastic! I thoroughly enjoy my training sessions with her. She is extremely knowledgeable, and gives great guidance and support. It’s wonderful working with a trainer that supports and understands women as we move thru our mature years !! I highly recommend giving Coach Cristina a try. Your body and mind will thank you.

Source: Google

★ 5

Source: Google

★ 5

I am very happy that I responded to an online ad for Profectus Fitness about 6 weeks ago. My former workout program fell apart at the beginning of covid and I had been inactive since then. I contacted Cristina and decided to give Profectus a try. The workout space is well equipped and the workouts are planned to meet the abilities of all participants. I love the flexibility of scheduling. Already, I am noticing improvements in my endurance, balance and strength. It feels great to be working out again in my new fitness "home".

Source: Google

★ 5

Such a great little place with so much goodness to offer! Highly recommend

Source: Google

★ 5

Christina is an amazing personal trainer! Her enthusiasm and passion for coaching make each session a highlight of my day. I’m already feeling stronger and more confident, and her support makes all the difference. I love the small class sizes for individual attention. Highly recommend her!

Source: Google

★ 5

The best small group/semi private training in La Mesa. I always look forward to my workout sessions at Profectus and am so happy I came across this gem. Cristina is knowledgeable, kind and truly cares about your health and well being. Joining Profectus has helped me gain my strength, confidence and the will to push myself with the results I can already feel. I highly recommend!

Source: Google

★ 5

Cristina has been working with me for three months now and it has been nothing but positive results. She has adapted my routines specifically to fit my needs. Wonderful private gym with a maximum of four clients at a time ensuring individual attention. Cristina is kind, caring and focused on health. Highly recommend working with her.

Source: Google

★ 5

"Not your average gym! Profectus feels more like a fun gathering of friends dedicated to self-care and transformation, thanks to Cristina's amazing atmosphere. I’m not usually one to hit the gym, but I’m seeing real results while having a blast! Plus, the brand-new location has a private, spa-like vibe that’s simply impressive. Highly recommend!"

Source: Google

★ 5

Great gym for folks looking for a small setting that is not intimidating. It is perfect for people new to working out.

Source: Google

★ 5

Source: Google

★ 5

Coach Cristina is the best! She so welcoming and really prioritizes safety and form. The small group training is such a steal for the price you're paying, and if no one happens to show up to that particular class, you basically get some personal training for the price of a group class! Perfect for anyone looking for a small gym, community feel.

Source: Google

★ 5

Let me start by saying that coach Cristina is so welcoming! She listened to all my concerns and goals. The group is awesome! You will immediately feel comfortable. You get a great environment with lots of motivation and a good sweat with the workouts!

Source: Google

★ 5

Profectus is the best gym! I am so happy I found this hidden gem. I am in the best shape I have ever been in. I feel good and have made new friends along the way. Cristina makes a warm and comfortable environment for her clients. She keeps us motivated and we always have fun. A huge plus that we can bring our kids if we need to. I love the red light therapy benefit she offers as well!

Source: Google

★ 5

Grateful to Cristina, at Profectus Health & Fitness, for providing rewarding personal training sessions and group sessions to build on physical strength while learning proper technique in lifting weights. Much appreciate Cristina checking in on my progress to exceed my nutrition and strength goals. She is passionate about health and fitness and it shows as she genuinely cares about our success. Together, we continue to build upon strengthening my core, upper and lower body strength. Cristina has a plethora of workouts which make each training session a fun experience. Previously, I was on a keto diet and now I am encouraged to eat carbs! A new mindset. The results that I am seeing are amazing in my confidence, my clothes fit better, and am lifting heavier weights. I’m committed to three sessions a week. I welcome others to join Profectus for the best version of you in health and nutrition.

Source: Google

★ 5

This is a very welcoming small gym in a residential neighborhood run by fitness instructor/personal trainer Cristina. She makes fun and challenging workouts that change daily and is able to adapt them to your goals and fitness levels. I highly recommend her!

Source: Google

★ 5

Love the family vibe at Profectus!
Small groups at every session, good music and fun atmosphere! Coach strives to give a great workout every single time and safely pushes to the limit. Looking forward to my next session!

Source: Google

★ 5

If you are looking for an excellent trainer with a great attitude, then this person is for you. I really enjoyed my training with Profectus and the Booty Boot Camp was so much fun. Price is right and the group or one on one is really fun.

Source: Google

★ 5

I had an awesome experience! Christina is professional and very knowledgeable. I felt comfortable with the group workout and had lots of fun! I can't wait to get back into it!

Source: Google

★ 5

Cristina is a very knowledgeable and professional fitness coach. Appropriate for all different levels of fitness, 100% will be back.

Source: Google

★ 5

My son and I have been working out with Cristina for almost a year. We both look forward to our workouts and my son doesn't miss one! I've seen him gain confidence in himself and he's taken on an interest to possibly coach in the future! For myself personally, I'm now not afraid of food, carbs specifically! I've noticed that I'm sleeping better and my energy levels are higher. I highly recommend Cristina, she listens and modifies according to our way of life and needs! She's amazing!💪🏾

Source: Google

★ 5

I’ve trained with Cristina for about a year, and I have really enjoyed the small group training classes. I am now healthier and stronger. At 61 years old, my mobility is great! I highly recommend Cristina and Profectus Health & Fitness.

Source: Google

★ 5

My daughter, Candice, and I enjoy the group fitness training held at the park. Profectus Coach Cristina offers different levels of fitness for all ages. Fitness training is good for my heart. Thank you Cristina.

Source: Google

★ 5

I started with Profectus after experiencing a near death illness causing me to lose almost all of my physical strength. After several failed attempts to join a gym and having difficulty finding a trainer willing to help, I stumbled across Profectus. Without hesitation they took my special case on and I am happy to share that with the guidance I’ve received within months I was able to gain back my strength and now only getting stronger and healthier. Profectus has been the best decision I have ever made!

Source: Google

★ 5

Coach Cristina at Profectus Health & Fitness is amazing! I feel energized, stronger, & more flexible. The structure of the workouts are great and makes it easy for me to make it a part of my busy routine. I love the goals, feedback, nutritional information, and accountability Coach Cristina communicates with me. It’s been fun working out with others in a small group setting during the weekdays. I 100% recommend!

Source: Google

★ 5

The best personal trainer in town. She’s not only helped me get fit, she’s helped boost my confidence.

Source: Google