★ 5

Source: Google

★ 5

Definitely consider PHP if you are an older person looking to improve strength and mobility. The coaches are very knowledgeable and attentive to your individual needs. The workouts are never boring and the coaches give you tools/knowledge that you can use for workouts at home.

Source: Google

★ 5

I love progressive health. This is one of the best gyms I've ever been a part of. The program is really geared towards me and the needs that I need and I love the results that I see and the weight loss Journey that I am on

Source: Google

★ 5

Source: Google

★ 5

I absolutely LOVE PHP. The coaches are awesome and attentive. The workout routines really give you a great workout. It’s well worth the value. Coach Carlos and Coach Natasha are the two that work with me the most often and they are awesome as well. I have some unique challenges And they are able to accommodate that with professionalism it was education and everything. They do a great job working with me they exceed my expectations. THE WHOLE TEAM IS AMAZING

Source: Google

★ 5

The whole team at PHP is great. I went to them to rehab my knee after surgery and to get back into shape to start playing tennis again. I didn't know I needed what they offered. I just thought I would get back to the gym, lift some weights, do some cardio and like magic, I would be good as new. But, after the result from the functional movement screening, it revealed the imbalances that probably contributed to my injury. All the coaches are great, and have their "thing". I enjoyed working with all of them. Coach Ike designed my programs and he is amazing and is able to challenge you to progress in a quiet, yet impactful way. I also consistently worked with Coaches Alex and Chris, who both know how to push you towards your goals. It is semi-private training, yet you have your own personalized program that changes as you change. I loved my time at PHP so much that my son also goes there.

Source: Google

★ 5

I was looking for a place that could train according to my specific needs and they did just that. They set me up with a trainer (Lizz), who created a program to hit my goals. She did a wonderful job with that. I don’t get bored because she shifts the program as I make improvements. She also provides accountability and support when needed. All the coaches are wonderful and I look forward to my workouts. Highly recommend!

Source: Google

★ 5

Amanda is so helpful and shows us how to correct our form when needed and everyone there is encouraging and friendly and so helpful!

Source: Google

★ 5

I absolutely love my trainer, Alex, and the whole Progressive training crew!
The workouts are never boring...I love the variety. My favorite parts of the journey are watching the progress on the InBody scan, watching my muscles become more defined and peek through the fat, how much energy and strength is growing, and Im in a great mood all of the time! Im about 9 weeks in and I don't see myself stopping this program for a long time since I enjoy it so much. Also, great vibe and comraderie at the facility!

Source: Google

★ 5

Such a great place to workout! Everyone is very positive and helpful. As a female, regular gyms are often uncomfortable to workout out in. PHP is the complete opposite. I really enjoy working out here and getting stronger.

Source: Google

★ 5

This place is amazing. I had worked with a personal trainer for many years. I soon realized that Progressive with the entire body and every aspect of its function. Loved my workouts

Source: Google

★ 5

⭐️⭐️⭐️⭐️⭐️
Five stars isn’t enough for what Progressive Health has given me—this has been a soul-level transformation. From the personalized workouts to the check-ins and food plans, it’s truly a mind-body-spirit approach. ✨ Each coach brings their own unique light, and that variety has helped me grow in ways I didn’t expect.

My lead coach, Liz, has been a true guide—her care, intuition, and belief in me are felt deeply. 💛 I don’t feel like just a number here—I feel seen, supported, and aligned with my highest self. This journey has been powerful, healing, and inspiring, and I’m so grateful to walk it with such a purpose-driven team. 🙏

Source: Google

★ 5

Great gym with personal attention they design a program for you which really works. Great for improving flexibility and strength.

Source: Google

★ 5

This facility offers a unique experience. The equipment is appropriately placed and well-maintained. My program, along with the coaching (Coach Alex M. She's the best 🤟🏻), has yielded exceptional results. I have experienced a significant improvement in both energy levels and overall health.😊

Source: Google

★ 5

Eric, Carlos & the receptionists! That’s the review. I don’t have the words to express my gratitude for the exceptional experience they provided me. Flexibility, patience, compassion, empathy - I can go on and on. The whole staff is amazing. The gym is clean, the equipment is in great condition, & the experience was overall amazing.

Source: Google

★ 5

This place is great! PHP works with you on an individual level and are very attentive throughout the process, even beyond gym-time. I've only ever had positive experiences with the coaches here and look forward to many more months of training. Highly recommend!

Source: Google

★ 5

Perfect blend of welcoming gym culture, and the coaching/training I was looking for. So happy with the environment here and will be a client for a long time to come!

Source: Google

★ 5

Alex has done a great job challenging me but also keeping things at a level where I don’t feel so intimidated. She seems to know what I’m capable of doing, and I’m already feeling stronger! It means a lot to have the encouragement and guidance to stay consistent.

Source: Google

★ 5

This gym is amazing! I train with Lizz and it is an amazing experience. She is very encouraging and always helps pick out my inconsistencies and helps me adjust to them. All the trainers are amazing! I also train with Ike and he is great. He always is prepared with my gear and he helps me out when I can’t understand an exercise. Overall, 10/10. Would totally recommend this gym!

Source: Google

★ 5

I was so sad to haves moved further away. I love this gym and all the staff, it’s a warm welcome, and great workouts! Thank you all for the support I needed with work outs this past year.

Source: Google

★ 5

Love the super knowledgeable and professional trainers & the intimate location.

Source: Google

★ 5

I can’t say enough great things about Progressive Health & Performance! From the moment I walked in, I felt welcomed and truly cared for. The team is incredibly knowledgeable, professional, and genuinely invested in helping you achieve your health and performance goals.

They take a personalized approach, really listening to your concerns and tailoring a plan that works specifically for you. Whether it’s injury recovery, pain management, or improving overall fitness, they cover it all with a holistic mindset. I noticed real improvements faster than I expected, and I always felt supported every step of the way.

The facility is clean, well-equipped, and has a positive, motivating atmosphere. Everyone—from the front desk to the specialists—creates an environment where you feel like more than just a patient; you feel like part of a community.

If you're looking for a place that truly prioritizes your well-being and delivers real results, I highly recommend Progressive Health & Performance. They’ve made a huge difference in my life!

Source: Google

★ 5

Great atmosphere, incredibly knowledgeable and caring staff and highly recommend!

Source: Google

★ 5

I would like to take a moment to share my exceptional experience with the services offered at Progressive Health Performance in Murrieta. On Tuesday, April 8, 2025, I was warmly greeted by Amanda Jo at the front desk. Her genuine hospitality created a welcoming atmosphere that immediately made me feel comfortable.

The coaching team, consisting of Coach Moy, Coach Chris, and Coach Amanda, exhibited remarkable professionalism and a sincere concern for my well-being. They operate as true healthcare providers within the fitness industry, delivering expertise and support that consistently exceeded my expectations.

Coach Amanda dedicated her time to developing a personalized workout plan tailored to my specific needs and goals. I was particularly impressed by her ability to modify exercises, especially those aimed at stretching my lower back. Throughout our sessions, I learned various new techniques and am excited to report a significant improvement in my lower back issues. Consequently, I am now enjoying better sleep and feeling fantastic!

Coach Chris was notably informative and attentive, ensuring I fully understood the exercises and their benefits. Likewise, Coach Moy was proactive and eager to answer my questions. I was especially touched by his demonstration of a pressure ball technique to relieve tension in my lower back, highlighting his commitment to my overall health.

In conclusion, the coaches at Progressive Health Performance are exemplary professionals who provide outstanding service. Their dedication and hard work truly deserve recognition. I wholeheartedly recommend this facility to anyone seeking to enhance their health and fitness.

Source: Google

★ 5

I have been going to this gym for six months now, and have to say joining here was one of my best decision. After needing a major spinal surgery in 2020 and being almost completely bedridden for over eight months, I came into this gym needing a lot of work in the way of rehab. I trusted what Eric told me when I met with him and was set up with Marc as my main coach. When I say that all the coaches are incredible, that is no exaggeration since each is so knowledgeable and educated. Mark also does massage therapy that scheduled for due to a back pain issue and when I say he provided incredible bodywork on me, I mean I got off the table without the pain that I’d had in my back for over two weeks and here we are one week later it still has yet to return. If you’re looking for a more personalized gym experience with some awesome people to help keep you motivated in your workouts, you need to come check this gym out.

Source: Google

★ 5

When I walked into PHP eight weeks ago, I was both skeptical and unmotivated, my wife had convinced me that this was a good place to start our health journey, I figured we could just go to our local gym as usual and do it ourselves , I couldn’t have been more wrong , although it has only been a short time, we haven’t been or felt this health happy in years, the staff is top notch with their knowledge, guidance, and motivation. The commitment to their craft doesn’t go unnoticed. It’s a very welcoming environment for all levels, I enjoy watching everyone work hard and encourage each other , I highly recommend PHP for anyone starting , continuing, and enhancing their health journey.

Source: Google

★ 5

Since the first day I stepped foot inside PHP, I was impressed with the positivity that ignites from each staff member. It makes coming so easy! The coaches are knowledgeable and attentive to each client. The experience beats any big gym trainers. 10/10 recommend!

Source: Google

★ 5

I can’t recommend Progressive Health & Performance enough for anyone seeking growth in your physical health! From the moment I walked in, I knew the community was supportive and the coaches knew their profession. They are true professionals—knowledgeable, encouraging, and focused on everyone’s safety but know when to push you.

I love that workouts are tailored to everyone’s individual goals and the programs change every 6 weeks. I was initially nervous doing certain movements with my past knee injuries and they would adjust the workouts if I was uncomfortable in anyway.

Whether you're a beginner or an athlete trying to get to the next level, this gym inspires you to be your best you while ensuring you feel supported.
If you’re serious about your fitness journey or you are looking for a gym who is more and actually cares, Progressive is your gym.

Source: Google

★ 5

A member for nearly 3 years, i love this gym and the people there. It's amazing!

Source: Google

★ 5

Phenomenal programs, catered to both the individual goals and equally as important the assessed need. I am a former athlete at a high level and still needed a program like this to get back into things. I am convinced they will meet you at whatever season of life, whatever experience level of fitness, and they will help you achieve your goals. My coach is Chris, and he’s very collaborative on his approach and it’s been great. I have been in on days with many of the other coaches as well and haven’t had a bad experience. The owner is incredible and truly cares about the mission of company.

Source: Google

★ 5

attention to detail is something i appreciate. Chris and Ike have been able to modify my program based on body aches, pains, and minor injuries. I've seen a big improvement in my strength and conditioning because of the workout plan they tailor to my specific needs

Source: Google

★ 5

I absolutely love Progressive Health & Performance! One of the best things about training here is how flexible they are with scheduling, which makes it so much easier to stay consistent. The atmosphere is always positive, full of encouragement and motivation, which keeps me pushing towards my goals.

A huge shoutout to my favorite coaches, Amanda and Carlos! They are always there pushing me to be my best, making sure I exceed my own expectations in my fitness journey. Their support, knowledge, and energy make every session challenging but so rewarding. Highly recommend this place to anyone looking to improve their fitness in a motivating and welcoming environment!

Source: Google

★ 5

This Gym is amazing! All the personal trainers backgrounds and degrees prove they are experts in fitness, nutrition, health and rehabilitation. They have incredible knowledge, skills and passion. You can tell they love what they do, and it really shows. Plus their positivity, patience, and encouragement has been very helpful and awesome for me.

Source: Google

★ 5

Love this place ,amazing coaches also knowledgeable. Also when you call Lacy is so sweet and helpful.

Source: Google

★ 5

After hurting my achilles and not being as active for some time due to injury - I was really looking for a gym that could help me regain my strength and confidence in living an athletic lifestyle. I have felt it relatively easy to place trust in the trainers at this facility, as they are always considerate to my limitations and asking me for feedback or if I have any questions regarding workouts.
The staff has great knowledge in athletics and has been able to help me recover, build strength and improve my excersise form. Each of the trainers I have worked with has great knowledge and unique way of explaining each excersise! My main trainer Chris has been very receptive to the feedback I've had and continues to challenge me knowing the goals that I have for myself. If you're looking to improve your overall health with a dedicated community and trainers - this place is it!

Source: Google

★ 5

Absolutely love this place! I highly recommend it. It’s been an amazing journey and experience. I had a knee and hip replacement surgery and was looking for more of a personal trainer to get me back in shape and better endurance. Alex, put me back on track for a quick recovery and back to work. She was excellent at observing my body movements in determining those areas that needed work or strengthening. Everyone there is welcoming, friendly, helpful, caring, and knowledgeable. PHP is a great investment for personal health.

Source: Google

★ 5

Great place and nice people helping me get back to walking on my own seeing great progress so far

Source: Google

★ 5

This studio has been just the ticket, to getting back into a workout routine. Amanda is great to work with; she's knowledgeable, she listens, she works to ensure I get everything I can, from what they have to offer!

Source: Google

★ 5

Source: Google

★ 5

My first time working out with a trainer,
(Semi-private). I knew nothing about working out. The trainers, Ike, Moi, Gabe, Maria, Amanda have patience and have been so careful, to help me. I’m older so there are challenges with balance, and zero muscle mass. But that is changing, I’m doing things I’ve never been able to do! Alex has consistantly been there for me, to keep me on track with all my goals!
I love this place!

Source: Google

★ 5

I have been a client at Progressive Health and Performance for four years now. I really the enjoy the gym. It is clean, well organized, and the trainers are awesome. They customize the workouts for each individual. Great place to work out!

Source: Google

★ 5

These guys are great, program is structured for young adults to be better athletes and provide instructions on how they can be efficient at home. Overall my daughter had a great experience.

Source: Google

★ 5

I had a great experience with my trainer at Progressive Health and Fitness. Even after I had to stop attending, she consistently reached out to check on me and see how I was doing, which showed genuine care beyond just training sessions. Her encouragement made a difference, and I appreciated her dedication to supporting her clients. Highly recommend Progressive Health and Fitness for their personal and caring approach!

Source: Google

★ 5

They have been fantastic at helping our 10 year old with better agility and speed! Would 100% recommend!

Source: Google

★ 5

All the coaches and staff of PHP were very helpful and professionals. I see a huge improvement especially with my sleep, chronic pain, and strength. Shout out to my coaches Amanda, Carlos, Mark, Moy who really encouraged and guided me to do better each session. I highly recommend PHP!

Source: Google

★ 5

PHP is awesome. They take the time to talk to you, evaluate your current fitness status and limitations, and then formulate a plan specifically tailored to you and your health. Additionally, all of the trainers are very attentive and friendly, and they adjust tonyour abilities. The atmosphere is always welcoming, and that includes the other members! Couldn't recommend them more!!!

Source: Google

★ 5

My son has been going to PHP for over 6 months now and has seen great progress in his fitness goals. As his mother, I’ve seen a total confidence booster in him. He really likes his coaches, the positive and encouraging environment. I believe teens can struggle with self-esteem and confidence and PHP has definitely increased those for my son. He has set himself attainable goals and likes to challenge himself now. He’s come a long way and I am thankful to PHP!

Source: Google

★ 5

Source: Google

★ 5

PHP is hands down the best training facility I’ve ever worked out in. When I first started, I was recovering from persistent back pain. Their approach goes beyond just personal training. They identified the underlying cause of my pain and they’ve taught me new habits to ensure I’m doing what’s best for my body. I can’t recommend them enough!

Source: Google

★ 5

I love this gym!!!!!

Every single staff member I’ve interacted with has been so incredibly kind and friendly. As someone who hated working out (especially in public :o), PHP has provided me a comfortable and extremely helpful workout environment that I’m actually excited to get back to. I miss it when I’m not there :((

Seriously, thank y’all for everything. The progress I’ve made is crazy :D

Source: Google

★ 5

One of the best custom workout programs - I never want to work out but never regret coming in. Thanks Gabe for pushing me especially when I do not want to!

Source: Google

★ 5

PHP is truly one of a kind! As a former athlete turned into an out of shape middle aged man crippled by old injuries, I had honestly given up hope of becoming an active person again. Thankfully, I met Anthony and Eric and decided to try it out. That was 4 years ago and it has been a life changing experience. Every single person on their staff amazing. They have a range of expertise in all the different fields needed to keep me going. There is no way that I would be as active as I am without this crew. I deal with quite a bit of pain and when I’m hurt, instead of staying home worried about hurting myself some more, I walk in with confidence that they will treat my issues and modify my routine. I actually walk out feeling better. Eric, Anthony, Heidi, Bettylou, Marc and so many more are quite literally my heroes.

I feel like I’ve gotten my life back. I’m off the couch. Now I’m golfing, swimming, spear fishing which is all fun, but most importantly my children get to have an active dad and keep him around for many more years than they would have if I hadn’t started going to PHP.

It really doesn’t matter who you are. High level athletes, out of shape newbies, old fogies with old injuries, and seniors that have trouble moving. If you are ever thinking about investing in your health, this is the place to be!

Source: Google

★ 5

We have an athlete preparing for college level basketball. The Progressive team helped her recover from an injury while continuing with strength training and athletic performance. We’ve been with them for nine months now. I only wish we would have found them sooner. They have an amazing team of very qualified professionals. All have a background in sports medicine, PT, and athletic performance, nutrition, etc. They have everything covered. We’ve had an amazing experience!

Source: Google

★ 5

Progressive Health & Performance is amazing. I have never been a gym person and struggle with just about any gym type exercises. With having a back injury and other pain issues, I decided to give this whole gym experience a try. I am so glad I came to Progressive Health & Performance!! This gym goes above and beyond with all their members! Not only do they work with you one on one, they have trained coaches that specialize in rehabilitation for your specific injury. I am so happy I chose Progressive Health & Performance! Carlos and all the coaches are truly the BEST!! Thank you for helping me get stronger and teaching me that yes I can do it.

Source: Google

★ 5

They are an amazing team, they have help me get motivated to work out. It’s also an amazing environment!

Source: Google

★ 5

Excellent for recovering function -- not really rehab, but correcting the years of being a couch potato. Feels slow at first but builds up. Coaches are helpful. One tip -- don't hesitate to ask questions. That will really help you.

Source: Google

★ 5

Great gym although not your typical gym. Trainers are amazing, friendly and knowledgeable!

Source: Google

★ 5

Adrian worked out a program that not only keep me engaged but leaves me without injuries.Adrian always explains to me how to do the exercise properly and the intention of the exercise.All the coaches are very attentive and helpful.

Source: Google

★ 5

Coach Ike and the entire Progressive team have been super helpful in getting me back in shape after a broken arm.

Source: Google

★ 5

PHP is the best!!! thank you so much !! love the stuff, everyone is very welcoming.. my training Alex she is amazing and the owner Eric he is a great person and they care for you and your goals.

Source: Google

★ 5

I just want to take a moment to thank progressive health training and my coach Alex for the great training session they provide for me. Alex expertise and knowledge help me to understand and apply what I’ve learned. and her positive attitude have also made the experience enjoyable and engaging. Thank you 🙏

Source: Google

★ 5

Source: Google

★ 5

Great facility, great trainers and custom programs.

Would highly recommend

Source: Google

★ 5

Warm and supportive trainers! I appreciate how they continuously check in

Source: Google

★ 5

Source: Google

★ 5

Amazing staff and a great place to work out for a 15 year old

Source: Google

★ 5

PHP has been a game-changer for me! My programmer, Amanda, is outstanding. From the owner, Eric, to every staff member, the experience has been exceptional. I always feel welcomed, comforted, and supported when I arrive. Highly recommend!!

Source: Google

★ 5

I wanted a small gym experience. Somewhere that makes you feel lke you belong. The trainers are absolutely phenomenal. They encourage, push you and impart so much knowledge. I had personal issues that came up and they totally woeked with me. They wanted me to succeed. I've lost weight, feel more tone and just feel way better about myself. Thank you!

Source: Google

★ 5

I have Mark as my trainer this is the first time a trainer has really looked at me as a person and developed a plan that I could succeed at. I would recommend anyone who's serious about turning getting in shape should definitely check into Progressive Fitness

Source: Google

★ 5

Source: Google

★ 5

Very professional environment, very well trained staff, they set you up with a work out plan that is tailored to where you are at. I went in having taken a few years off from working out and I'm a month in and can tell the structure and supervision has helped me more than any other environment I've been in. They have lots of unique equipment and know how to use it. Both myself and my daughter are there she is training for Volleyball and I'm just doing a general fitness regiment, it's been great ! Coach Moi and his team know there stuff!!

Source: Google

★ 5

I'm feeling sore, which is the good kind of sore. Small gyms are the best. All the instructors are super friendly. Although this is a small gym, every staff, including Eric, the owner, and Lacy, the girl at the front desk, know your name when you walk in. (I can't even remember people after seeing them for the 3rd time!) You'll also get follow-ups on how you're progressing, too (I guess that's why they call it "Progressive" now that I think about it), and even though I'm not paying for semi-private sessions, I still get enough attention and instructions for my workouts. It seems like every session always go by so fast which is good b/c I normally hate being at the gym.

Source: Google

★ 5

The best ever! Seen so much progress with such short period of time! Game changer for all athletes

Source: Google

★ 5

Very friendly and knowledgeable staff, got me ready for my paintball competitions.

Source: Google

★ 5

Fitness goals are clear and achievable via the regular and flexible routines that are individualized to one’s needs. Excellent coaches! Thorough follow-up and evaluation! Thank you.

Source: Google

★ 5

Great place for re-defining your physic after an injury. Staff is highly knowledgeable & work hard to ensure your goals are met. Amanda, listens to your concerns. Carlos & Moises are equally committed to a clients concerns & goals. I’m extremely happy I found Progressive Health Performance.
5 Stars👍

Source: Google

★ 5

PHP is one of the best choices I ever made. Super fun, super uplifting, great energy all around and a good support system. 10/10

Source: Google

★ 5

Progressive Gym is an excellent fitness program that has helped improve my son’s athletic abilities . His stamina and performance improved along with his confidence. The staff are very knowledgeable and professional. They plotted my son’s progress frequently and catered a personal program unique to his needs. I highly recommend Progressive for anyone of any age seeking to make improvements in their overall health.

Source: Google

★ 5

This is such a great environment to work toward your fitness goals. The coaches are knowledgable, friendly and supportive. My coach Alex has been a perfect balance of encouragement and expertise. With the semi private training you get the best of both worlds, an individualized program with tips on better form and nutrition without having to pay the high prices of personal training. I am very grateful that Eric encouraged me to join right away when I was coming up with excuses to wait. I have a lot of hope that I can be strong, active and fit in my retirement. Thank you to all the coaches and staff. I am very grateful I joined. I highly recommend this gym, especially if you are not a gym person like me :)

Source: Google

★ 5

Great group of professionals that can help you with all of your physical needs.

Source: Google

★ 5

These are the fitness champions that everyone should get to know better as they help you get and stay in good shape!

Source: Google

★ 5

Excellent place. Try it !! You won’t regret it.

Source: Google

★ 5

Amazing staff and facility. Recommend to anyone at any point in their fitness journey

Source: Google

★ 5

Amazing coaches, personalized services my thanks to the whole team!

Source: Google

★ 5

I am enjoying the progress I’ve made at PHP thus far! I have always had an issue with lower body strength and I’ve never felt stronger! My friend even made a comment about how great my legs look. Alex writes my awesome programs and she really takes into account my goals. And Betty Lou creates an amazing sense of community!

Source: Google

★ 5

After just over 6 weeks of working with PHP on my semi private training program, it's hard to put into words how incredibly blessed I feel to have found such an establishment. I love it here! As a 34 yo mother of 3, I have tried program after program after program to help get into shape and into a healthy lifestyle (nothing stuck). Carlos and Moi have been my primary support on this journey and have made me feel very comfortable, secure, encouraged and accountable throughout. Every session I come in to excited greetings with a smile and leave with words of encouragement and celebration. This has been the most success I've experienced with my fitness journey in over a decade! I am so excited for the road ahead and am extremely grateful to the PHP team. THANK YOU! 🫶🏽💪🏽

Source: Google

★ 5

Amazing state of the art facility with actual trained professionals including kinesiologists and physical therapists who truly understand how the body works. I highly recommend Eric and his team for anyone who is struggling with an injury, looking to get to the next level or just doesn't like traditional gym culture.

Source: Google

★ 5

Coach Amanda visits me at my house once a week. My balance has improved,I can walk around my block, get up and sit without assistance. I enjoyed my training sessions with her. 😁

Source: Google

★ 5

Progressive Health and Performance has been an awesome experience for me. All of the staff members and owner are knowledgeable and very kind. They constantly check in with me to make sure I am doing well; inside and outside of the gym. I also saw noticeable progress within six weeks of training. I look forward to every session and I plan on staying with them.

Source: Google

★ 5

Source: Google

★ 5

Hands down the best fitness decision I have ever made in my entire life. Not only is everyone extremely friendly and professional but the trainers have a gift. I came in with lots of back pain because of a car accident I was a few years ago and was not able to really lift anything, but now I'm lifting heavy weights along with moving without pain. I'm healthier than I've ever been, and I'm so thankful to have the coaches that are there! Eric, you are amazing, thank you so much for everything. Betty Lou, Maria, Moy, Carlos, Lacey, Amanda, Gabe, Alex; you've all been so incredibly helpful with my fitness journey. I hate to leave to another state but I WILL be back!

This place isn't just a fitness/training center. It's also a home with many amazing souls in it. I've learned so much in my time with you guys, and I have never felt so comfortable in my skin. I appreciate the fact that everyone pushes you in the most positive way possible to help you reach your goals. I'm not quite there with mine, but I'm a lot closer than a year ago.

Long story short, if you need personal training place or are on a search for some damn good physical therapy, this is it. 110%. I would recommend anyone to go here. Talk about the best hole-in-the-wall gym ever.

Thank you guys for everything!

Source: Google

★ 5

I love PHP. Never in my life have I been so consistent with exercise until I came here. I love that all the trainers have a degree in their field and are very knowledgeable. But in addition to that all the trainers genuinely care about each client. Especially Dr. BettyLou Deyoung. She has truly helped and encouraged me on my fitness journey. She has taught me to not get so caught up on the number on the scale but to look at the other numbers as well. Like how much muscle I am gaining. When I feel I have had a bad week she encourages me that it’s no big deal, to forget about it and to just keep moving forward. Which is one of the reasons I have stayed so consistent on showing up for my workouts. There is no judgment, just encouragement. Also with her being a doctor of physical therapy she was able to assist me along side coach Anthony, and coach/massage therapist Marc with my back recovery when I hurt it this past summer. I can’t say enough good things about PHP and particularly Dr. BettyLou Deyoung.

Source: Google

★ 5

I had amazing time at this gym. The environment feels accepting, understanding, and encouraging. All of the trainers are extremely welcoming and kind. You can tell they all truly care about their clients.

Source: Google

★ 5

I love this program. At age 74 it has taken a lot of support to get me back in a gym and believing there is hope for this old girl!!!! Love my coaches and while it’s great I lost over 10 lbs this first month, my goal was to feel stronger and healthier and become more active again and this has been more than accomplished!!! Onward and upward to month #2…,

Source: Google

★ 5

Me and my wife Maggie starting going here earlier this year, the week after we started coming here we found out she was pregnant and they accommodated her every single week as her body changed with the pregnancy which was really nice and helpful.
We had a for the most part one trainer Carlos which is awesome but some weeks we would have other trainers help and guide us.
Its a shared trainer per a set amount of people, very nice size gym and always kept cool and clean.
Highly recommended.

Source: Google

★ 5

Source: Google

★ 5

Great fitness and health program. The trainers are all great and very knowledgeable. I thoroughly enjoy every workout at PHP. I go 3 days a week and have been going for 3 months now. Not only has my overall health and fitness improved, but also I’ve had measurable weight/body fat loss and muscle gain.

Source: Google

★ 5

Source: Google

★ 5

I don’t feel like my words can really express just how amazing this entire facility and their staff is. Everyone is so welcoming and helpful. I have not been going for long and I have had some challenges with getting there, however anytime I leave all I can think about is coming in again. It is not just helping my physical well being but I feel as though my stress levels are so much better after a session. I want to bring all of my friends and family in to experience it!

Source: Google

★ 5

This is an awesome gym, the trainers are professional, positive and dedicated. This gym is a hidden gem! I have reached many of my health goals and will continue to come and better myself. I highly recommend this place!!

Source: Google

★ 5

Very helpful and knowledgeable staff. You will be happy if/when you join.

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★ 5

Mark is the best trainer. He also helped with injuries and nutrition.

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★ 5

Eric runs a terrific functional gym. He’s very professional, kind & responsive to your needs! Love my private trainer Alex and others on group days. Wide variety of exercise programs for people of various conditions & capabilities. Almost immediately, I noticed improved mood & fitness. I move much better. I feel motivated and committed, after being a total sloth during Lockstep. It’s a VERY positive asset for the community. Well worth the investment. I love it! :)

Source: Google

★ 5

Love this gym and their fitness program. The support team here is incredible, with a special shout out to my coaches Maria, Carlos and Gabe for supporting me and pushing me to keep improving. More gyms need to be structured the way PH&P is.

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★ 5

Love this gym and the instructors here! This is 100% the gym that meets the needs of the unique individuals who attend it.

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★ 5

Just wonderful overall! Great studio, coaches and individualized workouts!

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★ 5

Amazing group of people who care about YOU! If you are hurting or feeling discouraged with letting yourself go, this gym will help! They care and believe in your abilities and will help you get stronger.

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★ 5

Progressive health has the best darn physical therapy this side of the Mason Dix!

BettyLou is Dope too, she puts the “Pro” in progressive, actual factual

Good day!

Source: Google

★ 5

I am recovering from a spinal cord injury and I have been working with several of the trainers at PHP over the past year. My recovery has benefited exponentially working one on one with different trainers. Everyone there is extremely positive, encouraging and they make you feel like family. Highly highly recommend this gym to anyone and everyone!!

Source: Google

★ 5

I’ve been working with PHP for between 2 and 3 years now. I’m a life long competitive athlete, who was looking for a combination of performance training to push my health and fitness, while also receiving physical therapy and treatment to keep my aging body going.

I’ve been extremely happy with the progress I’ve made….I’m stronger with more endurance, looking better, and most important, feeling MUCH better due to the treatment of several sports related injuries.

PHP has a highly diversified staff of certified professionals that can comprehensively help you achieve your best fitness or recovery related results. They’re also super fun to work with, and make themselves incredibly available and flexible to accommodate even the busiest of schedules.

Five Stars!

Source: Google

★ 5

I have been working with the Progressive Health group for over a year now. I came to Progressive Health with goals to help fix a sports related injury, and just a desire to get my strength back. They have worked with me over the last year and a half and I am incredibly happy with the progress I have made. The staff here is top notch. You will be impressed with their commitment to helping you achieve your goals, the program they design and adapt to help you get there, all while being surrounded with positive, fun and supportive coaches! We love the PH family!

Source: Google

★ 5

The best place ever, been going for over a year and half now and the staff is very good and especially Coach Maria. They are very helpful with specific things and will help you become the best at whatever you need!

Source: Google

★ 5

I’ve never really been a big fitness connoisseur but knew I needed to get into the gym and needed help understand how to exercise properly. From day one, I felt a sense of ease being around these knowledgeable coaches. They helped me understand how to functionally move my body during exercises as well as everyday movements. Having someone who knows and truly understands the human anatomy in relation to exercise, has truly given me so much confidence! Thank you to all of my coaches at PHP. I’m excited to see my transformation!

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★ 5

The training staff at PHP have always been helpful and motivating. I always feel the Comradery when am at the gym.
Thank you for all that you guys do for the Troops.

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★ 5

I was fortunate to have found Progressive Health & Performance (PHP)in 2019! I had let myself go and had so many aches and pains.

When I first started, they assessed my abilities and spent time learning about my goals and listening as I explained all of my injuries and areas of weakness.

With that information they spent time developing a plan that would help me recover and rehabilitate my body. It’s been a journey and I’ve trusted in the process and it has worked!!

I cannot thank PHP and all of the trainers I’ve worked with over the years enough. They have literally changed my life. I’m feeling better, stronger, healthier, and happier than I have since I was in my early 20s. Thank you so much PHP!

Source: Google

★ 5

This is a Gym like no other. When you join, they give you an orentation to answer every concern you might have, and to understand your goals and health limitations so they can tailor a fitness program that meets your needs. All the Trainers have certified in their specific field. More importantly they adjust your program depending on how you feel on any given day. If you are a Veteran, this is a no brainer for you as they are affiliated with the Heroes Program for Veterans. Regardless, if you are a Veteran or a regular customer, they will always treat you with respect and make you feel part of the Family. It's a relaxed fun atmosphere so don't put if off, come and check it out. You'll wonder why you waited.

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★ 5

So VERY EXCITED for my new journey that I embarked on couple weeks ago with Progressive Health! Thank you BettyLou for your humble demeanor and encouragement; it matters greatly! I no longer feel hopeless in my desire to achieve better physical fitness/health. Thank you.

Source: Google

★ 5

Love being a part of this gym! This has been my escape and a second home to me! Maria has been so helpful in my journey and the support from this gym is unreal! ❤️❤️

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★ 5

My son and I have been clients at PHP for nearly three years. The trainers are very knowledgeable. They take time to get to know each client’s goals as well as understanding individual limitations. My son loves working with all the trainers. They have helped him reach strength goals to improve his athletic performance while also helping him learn injury prevention exercises.

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★ 5

Amanda Harley is a jewel! She loves what she is doing and it is apparent! She is able to offer helpful suggestions during the sessions! My chronic back pain has improved! Thank you Amanda!

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★ 5

I have been to many gyms in my life and this place, by far, surpasses them all. The knowledge of the staff and their ability to coach is the best I’ve experienced. I started with my coach several years ago out of shape and extreme lower back pain from my job. My doctor sent me to physical therapy (twice) and acupuncture and neither helped. I told my coach at PHP about my pain and his process took my back pain level from a 10 to a 1. Truly is life changing not having to live in pain. All of the staff come together as a team to help all of the clients out. The gym is more of a community of people with common goals. I recommend PHP to everyone I know. Because when something works, it’s worth sharing!

Source: Google

★ 5

Love,Love Love the trainers and facility. The trainers are all positive and uplifting, and well educated in Kinesiology. My programs have been individualized and adjusted according to My needs from beginning to end. The facility size and layout allow you to focus on your workout ( never over crowded or having to wait for machine or weights). Progressive health focuses on not only training, but they offer so much more in nutrition, corrective therapy and more.

Source: Google

★ 5

I signed up with PHP 3 weeks ago for help with an injury. The staff here has excellent! Good vibes from everyone. And I have noticed results in the short time of a member.

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★ 5

I Love PHP. The trainer's and staff are so polite and are really knowledgeable. I had a stroke years ago and have progressed so much recently working with Betty Lou!

Source: Google

★ 5

Literally best gym ever!!!
I have been going for the last few months. I've always struggled with going to the gym, mainly due to not having a clue as to what workouts I need to do.
After being in the military and having so many physical limitations and pains, I just really wasn't up for it. But, I am glad I forced myself to go. Working with Betty and the guys has been a blast. Everyone is so nice and welcoming. They tailor specific workout plans to you based on what you need and your goals.
The workouts and corrective movements were tough for me to handle at first and I almost felt like giving up. But everyone helped push me and encouraged me to stick with it.

I see myself sticking with this for the long run. Thanks guys!!!!

-Claudia

Source: Google

★ 5

I have made good improvements since joining PHP the staff is great and always there to help you accomplish goals.😊⚡️⚡️⚡️⚡️

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★ 5

PHP helped me with my right total knee replacement rehab in 2018 and left total knee replacement rehab in 2019. I recently joined again December of 2022 to lose that “COVID 20” and rebuild my strength. PHP has a uniquely impressive business model. They are more than your average “trainer”. They all are degreed, certified, expert coaches with exceptional knowledge in their field. All programs are customized to meet your specific individual needs and goals. Progressive Health and Performance is truly a 5+ star health and body wellness organization. ⭐️🌟💫✨

Source: Google

★ 5

I really love going to this gym and they have helped me tremendously. I started initially going to lose weight and improve my health, but had to stop going due to illness. As soon as I was healthy enough to workout again I went back. They have really helped me build up my strength and have been great working with me and my health goals.

Source: Google

★ 5

PHP is a hidden gem! The welcoming and positive vibes start from the minute you take your first step through the door. Here you will find highly trained, professional kinesiologists/coaches that not only support, encourage and guide your fitness journey, but they also individualize your workout to your specific needs (this includes semi-private training!). I have tried several different types of gyms over the years and PHP has over exceeded my expectations. Looking for nutrition support too? The coaches have a wealth of knowledge about nutrition as well, but they also have a fabulous nutritionist on staff! This is a place where everyone knows you by name, they get excited to see you walk in the door, they hold you accountable, and keep you motivated from the start to the finish. The PHP team also goes out of their way to check in on you even when you are not at the gym. They truly care about all their clients and my overall experience at PHP so far has been outstanding. If you are thinking of checking them out, don't hesitate. They are here to help, make a difference and change lives for the better!

Source: Google

★ 5

I am glad I singed up at PHP. It is a great place to learn and workout. My personal trainer, Amanda, is very helpful, upbeat, motivational, and knowledgeable. Thank u Amanda for all your help and encouragement.

Source: Google

★ 5

I had a devastating stroke at 74, the entire left side of my body was paralyzed for 8 or 9 months until i could drive to PHP. Then two years worth of PHP so far has caused me to be able to walk run skip and jump. You can't do better than that anywhere in the world. I will go to PHP every week until very old age eliminates driving. I am blessed, PHP can fix injured pro athletes & i get the same top quality care. VA physical therapy pales by comparison to PHP.

Source: Google

★ 5

I can’t say enough good things about this gym! I started taking my son here to train for youth sports and after a few weeks of taking him, I decided to join myself. I have never been a gym person but I actually look forward to going to work out! All of the trainers are AMAZING! They really know their stuff and are so good at making everyone feel comfortable and confident. The gym is clean, has every piece of equipment you could think of, and they do a great job of regulating the schedule so it’s never overly crowded. As someone who felt completely overwhelmed walking into a gym, not knowing where to begin- it’s such a great feeling knowing it’s all taken care of for me as soon as I walk into PHP. I get a great workout in and get to hang out with really great people while I do it! Highly recommend!!!

Source: Google

★ 5

I've been with them for going on 2 years and I've been very pleased with the results and the service. Not only is it great training but their massage guy Mark is amazing.

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★ 5

I loved this place for almost 4 years. The management and coaches are fantastic.
The semi personal training works so well for me.

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★ 5

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★ 5

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★ 5

I can't say enough about how incredible this team is! The individualized attention you receive is amazing. The trainers are all very educated and knowledgeable in the heath, nutrition, & fitness arena.

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★ 5

The trainers are all well qualified and know what they're doing. Everyone is friendly and excited to work with you. They create programs based on your goals. Definitely 5 stars!

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★ 5

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★ 5

The trainers at PHP get to know each client and understand their goals. It is a super comfortable gym to workout at.

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★ 5

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★ 5

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★ 5

The most friendly staff!

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★ 5

Great team, positive, and helping our fabulous Vets!!

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★ 5

Love this place! Super helpful and friendly staff

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★ 5

PHP is able to fill all of your fitness needs. If you are a veteran, ask about their Heroes Movement program.

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★ 5

Everyone here is helpful and very professional. I get one on one support every session and different routines each month. I highly recommend this business. Eric and his staff are the very best. If you’re a veteran, check with Anthony about benefits available.

Source: Google

★ 5

I’ve been coming to PHP since 2018, where they helped me rehab my hip and prepare for a marathon. The staff is amazing and knowledgable and they have a great community of veterans and a great community in general. If you are a veteran (you don’t have to be a veteran) but especially if you are a veteran, do yourself a favor and give this place a call. You will be glad that you did.

Source: Google

★ 5

Great company, doing great work for military vets! Such a blessing to our community.
Thank you

Source: Google

★ 5

Would rate it more if I could. This place is amazing. I tried everything short of surgery to ease my pain from injuries, but this place made my life much better and help and kept me accountable towards my recovery and a better well-being. Thank’s to Anthony for helping me and dealing with my injuries towards recovery.

Source: Google

★ 5

3 years running strong. Great place to be apart of!

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★ 5

I love the service that is provided here and I am going to recommend my friends to this location.

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★ 5

Maria is the best trainer!! I’ve been seeing her for almost 2 years now and she has helped me progress so much and get get through the worst!!

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★ 5

Professional, knowledgeable, and educated trainers to get you where you want to be. An Adonis!

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★ 5

Progressive Health & Performance is an amazing place. They have unbelievable services and offer a wide range of support in fitness and nutrition. An incredible experience for my whole family. Great place for any age. Would 100% recommended no matter your wellness goal.

Source: Google

★ 5

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★ 5

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★ 5

At the beginning of this year I suffered a lower back injury that could have ended in a dislocated disc, but thankfully it was just a strain down my back instead. Although not necessarily something to be happy about, it was something I could work with, I had met one of the head trainers at PHP when I played highschool soccer and through him I learned a lot about the body and how to take care of it. To my surprise, he was only showing me a little of what I could take away from going to PHP. I got in contact with him and talked over my injury, I was to the point where when waking up I had to lay there and build the courage to get up knowing how much pain was about to strike my back. I joined PHP, through following their programs and counseling on eating as well as exercising, I was freed from a pain I didn’t think I’d every get rid of since the same issue had affected my dad who to this day moves in pain. I have made friends with all the trainers since they’re very kind and compassionate to all clients and I never feel out of place when I enter PHP. I have a lot to thank PHP and their trainers for the physique and agility I have to this day.

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★ 5

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★ 5

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★ 5

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★ 5

Best gym by far for personal service and lasting results

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★ 5

I cannot say enough good things about PHP facility and it’s trainers. During my time there, Jordan and Anthony were my primary trainers, but I’ve had opportunity to work with almost all of the trainers there at one time or another and all of them are amazing! All are well versed in their area of expertise. The clients benefit not only from the trainers’ formal education, but from the continuous education that the staff frequently receives, equipping them with the latest, cutting edge therapies and techniques. I am a 58 year old female, with ever changing fitness goals and they were able to put together a program for me to accommodate each of those goals, from running the Marine Corps Marathon in 2018, to running a couple Spartan races in 2020 and general mobility issues during the pandemic. I highly recommend them if you have injuries that need to be rehabbed, if you’re looking to lose weight or improve general fitness, or if you are an athlete who wants to improve on your athletic performance. The trainers at PHP do it all.

Source: Google

★ 5

I am so excited I was referred to Progressive Health and Performance. I have a 25 year old son with Fragile X and autism, and he has been seeing a personal trainer for about six years now. With covid, his trainer lost is business and we were referred here. They say everything happens for a reason, well I have not only continued to be impressed with what Coach Rudy can get my son to do, but also with his genuine kindness and willingness to learn about my son’s disorder. I can see that coach Rudy really enjoys what he is doing and truly cares about his clients. He really gets my son involved, and that isn’t always an easy task. Everything is clean, and everyone is very knowledgeable and friendly. I am beyond happy with our move here.

Source: Google

★ 5

I have been training with Rudy for about months. My daughter originally introduced me to him - we train in a group setting.
I know that I would never have achieved the level of fitness and wellness I have at my age, (currently 46) if not for the personal attention given in my training sessions. Rudy is always very encouraging and has a vast knowledge of his profession.
I have never been so committed to my workouts in my entire life.
I have lost almost 15 pounds and 5 inches.
I would recommend Rudy in a heartbeat.
I aim to continue to train and maintain a good level of fitness with his help for a long time to come.

Source: Google

★ 5

This place is immaculate. The facility itself is very well prepped and clean. The people who work here are all very understanding, nice, well educated, and have that drive to see everyone get better. Jordan Simpson was the one who really pushed me to reach my potential. Not only did he push me to get better in a safe manor but talking to him about nutrition and getting some health tips really helped me. I can gladly say my life is going in a better direction thanks to that man!

Source: Google

★ 5

I really love working out at this gym! Rudy is a fun and super motivational trainer to workout with! I have honestly learned so much and really look forward to our workouts each week!

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★ 5

I’m extremely impressed with the expertise of my trainer, Ambrose, and the attention to detail delivered in the tailored training sessions. The results I’m getting have far exceeded previous experiences that took far more work. I really value the virtual sessions paired with the app - this flexibility is a real advantage for getting results. On-demand customized training plans are fantastic. PHP delivers a quality experience to their clients. Ambrose is a trusted advisor and a professional at his craft. My expectations are high for both PHP and Ambrose- they both deliver!

Source: Google

★ 5

Last year was incredibly stressful for everyone. Shut downs and constant worry of what the future might hold. And then we found Progressive Health & Performance! Within the first initial visit we knew this gym was the place to be. The warm welcome we were given was astounding and most sincerely genuine.
Coach Rudy has given me hope to be the best version of myself with no expectations. I’ve struggled for years trying to gain healthy weight and he has educated me in finding the perfect balance for my physique. In the last few months I’ve gained over 5 pounds of muscle and continue to grow. But it doesn’t end there, Coach Rudy does therapy to help recovery & injuries! The versatility at this facility is impeccable and could not be more blessed to have found them when I did.

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★ 5

I’ve been going for about 7 months and it’s been the best experience! Everyone there is polite and very knowledgeable. Maria is my trainer and she is absolutely amazing. She’s tough but also compassionate and understanding. She’s made my fitness progress such a positive experience. I’ve never felt better! Can’t say enough good things about PHP!!

Source: Google

★ 5

I have been attending workouts with Maria since September 2000. My workouts are for two or three days a week. Maria is always on time with her amazing positive attitude and a very through one (1) hour program. She really cares and only wants the very best results possible for her clients. She is extremely positive and brings a very fun attitude to every workout.

Quite simply, she is terrific.

Source: Google

★ 5

I love working out here! The environment and the coaches are great.

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★ 5

I really love progressive health! I was nervous at first to start out not knowing what to expect , but now I really enjoy going. Maria is an awesome trainer, she takes the time to explain the moves, show you how to do them, and is very motivating during workouts. I look forward to when I start a new program and the work outs start getting tougher each time. I am definitely glad I started going here, and am very happy to have Maria as a coach! If you are on the fence about it, just do it!

Source: Google

★ 5

I have been working with Maria for a year and a half now and am much more mobile and in a lot less pain due to her expertise and knowledge. Maria is fun to work with, confident and understands the functionality of the body in order to achieve whatever your goals are.

Source: Google

★ 5

I have never been one to enjoy exercise. I'd scold myself at night that I would wake up and go for a run and get myself all motivated and then..... morning came, and I'd lose all my steam. I tried yoga, fad diets, fancy equipment, gym memberships..... basically i tried it all. And while I was doing it, I felt great. But my struggle was sticking to a routine and making time for it.

Enter, Maria! Maria was the best thing I've ever done for myself. She showed up to the house, with a big smile on her face and a fantastic attitude. It was hard not to be stoked about my health and sticking to it. Shes patient, motivating, and FUN! She made exercise enjoyable, and I found myself looking forward to the days she was coming over. And on the days she wasn't, I was able to continue my new found love for taking care of my body by following the routine she made for me! How cool is that?!

Having a personal trainer has been a game changer in being more aware of my health. Maria was so professional and knowledgeable. She was able to shed some light on dietary questions and help me understand my body. What works and what doesnt. Mind blown. This whole time I've been doing it all wrong.

It's always a lttle strange having someone you don't know in your home, especially when theyre there to do something you typically DREAD doing (exercise). But with Maria, I was immediately comfortable. Thank you, Maria for taking away the scaryness of exercise and showing me what I'm capable of!

If you're reading this because you're considering Maria as a personal trainer.... just do it. If she can take someone like me and turn me into someone who is excited to be active and take care of my body, theres NOBODY she cant help!

Source: Google

★ 5

PHP is an outstanding team of professionals that care about each client and their unique needs. Their approach is individualized, meeting you exactly where you are-no judgement. The atmosphere is inviting and supportive. As my coach, Ambrose consistently educates not only on exercise and movement but all aspects of health and wellness. Even after moving from SoCal I continue to train and improve my fitness remotely nearly two years later. This is a testament to Ambrose’s skill, attention to detail and dedication to providing quality service and programs. I am so grateful for all that I have gained since walking through the doors. PHP is so much more than a gym.

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★ 5

The crew at PHP are awesome! Always willing to demonstrate as well as instruct and correct. Kudos 💪🏾

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★ 5

Awesome gym! It's clean, and the location is perfect. The staff and trainers are fun, energetic, take the time to understand your goals and super encouraging! Mark and Jordan are the BEST!

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★ 5

Great place to work on your health and to intern if you’re in high school or college!

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★ 5

Love the trainers here at Progressive Health & Performance! They keep me on track and I had results immediately.

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★ 5

I’ve been with coach Jordan for a while now and you can tell he truly has a passion to help, very knowledgeable in the field and professional. Recommend for anyone who is trying to get healthier!

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★ 5

Everyone is awesome here! Without them I would not beginning as strong as I am. They take great care in guiding you through the process of becoming stronger. They are great cheerleaders too! I am so grateful I found progressive health for my health. If you’re looking for help and getting stronger and what good trainers this is the place to go. Thank you progressive for all that you do :-)

Source: Google

★ 5

As an ex collegiate/professional athlete and now a high school coach, I could not recommend PHP more to someone who is looking to improve their health and wellness. Whether you are just looking to improve your lifestyle or training to get into serious shape the crew at PHP will get you there. Jordan Simpson is my guy there. He has sound knowledge on strength and conditioning, and a holistic approach to health and wellness. I trust him with my health, the health of my players and would be happy to recommend him and PHP to anyone. If you live in the Murrieta/Temecula area definitely worth checking out if you need a hand in your fitness journey.

Source: Google

★ 5

Progressive Health has raised the bar for gyms and personal trainers everywhere. Their level of education and professionalism far exceeds their competition. If you are looking for results, look no further!

Source: Google

★ 5

Progressive is the perfect work to describe the approach and application of fitness within this organization. I love everything they stand for and do! Thanks Progressive Health and Performance!!

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★ 5

When I was preparing to go to OCS and suffered from back pain, PHP helped me overcome pain and improve strength. When I tore my ATFL after TBS, I knew who to go to. And now I'm improving my Physical Fitness Test pain free. "These guys know their stuff" is an understatement. I am forever grateful for this awesome group of coaches!

Source: Google

★ 5

In the past 18 months of training at Progressive Health Performance, I have watched my body transform in the most amazing ways. Having had two babies, my body was a whole new challenge! Looking to strengthen and tone my whole body, Jordan Simpson has done an incredible job keeping me accountable, focused, and on track towards my body goals, along with the whole team Rudy, Ambrose, Maria, and Anthony at being there to support or challenge me with new ways to train when Jordan’s not there. It’s awesome to see I’ve increased my inbody scan numbers, improved my body fat mass, balanced my bodies muscle mass (which was super uneven when I first started) and noticed in every activity I do from climbing and hiking, to cleaning the house and playing with the littles I’m stronger and feel more stable. Nutrition is another huge benefit I’ve been given and has helped me understand the good and bad of what may be causing those stubborn love handles to hang tight! This gym has heart, they become your family, a support system, and your cheerleaders. There’s no place like PHP, even on the days when it’s tough to get here, it feels like home.

Source: Google

★ 5

From improving baseball skills, to strengthening for bmx riding, and building endurance in a family feel setting, every Progressive trainer makes it a point to be there for you, know your name, and celebrate your wins! PHP is one of a kind training facility!

Source: Google

★ 5

Been rehabing with the professionals here at PHP for a left knee replacement and have seen nothing but steady and permanent progress, without a single set back. Eric Cruz and his entire staff of professionals from the front desk to his professional coaches and trainers are amazingly detail oriented ! Thank you Eric, Anthony and staff for all my continued progress.

Source: Google

★ 5

I am so glad Jordan introduced me to PHP. I enjoyed working out at the gym. I am in another state now and I am so grateful to be able to workout on line. Jordan and Rudy are both great! I am 78 and I can move better and my balance is improving. I look forward to working out every Monday, Wednesday and Friday.

Source: Google

★ 5

I love the workout. It is designed around what I can do...personalized to my ability. I love the way I am treated by the entire company not just my trainer. They make this place very inclusive for all ages and abilities. Never overcrowded. They make you feel like you are the most important person to them throughout the entire workout. I am much stronger than when I started and am performing at a much higher level than when I began a year and a half ago. I give my highest recommendation to my trainer, Ambrose Lisowe at Progressive Health Performance!

Source: Google

★ 5

Ambrose is by far one of the best and most educated training professionals I have ever worked with.
If you want direct straight to the point this is where you need work and the correct exercise for the job Ambrose in conjunction with PHP
will be a perfect fit. PHP has helped me tremendously!!

Source: Google

★ 5

Progressive Health and Performance is amazing. The staff is friendly and proffesional. Everyone is highly trained and knowledgeable. They are perfect at helping better your health, helping you stay motivated on your fitness, helping you navigate through your nutrition, and assisting you on your wellness needs. Whether you need assistance recovering from an injury, or want to loose weight or better your health. They got you covered.

Personally, I lost a little motivation when COVID hit and needed help staying consistent with my workouts and their personal trainer Jordan was amazing help!

100% recommend.

Source: Google

★ 5

These people right here are nothing short of excellent! Came here because of an injury from a motor vehicle accident, felt at a loss with my recovery. I honestly didn’t know if I was ever going to be strong again. The team here has been so supportive and the way they implement their program is top tier than any fitness programs I have come to know and experience. What I love is that they use holistic modalities and they know that fitness is more than just workouts, it’s a mindset, a process, and a lifestyle.

Source: Google

★ 5

Great professional staff have helped me get out of pain.

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★ 5

Php has such a warm and inviting atmosphere. The trainers are all very knowledgeable as well. In my long recovery journey through multiple injuries and several unfortunate genetic dispositions, Coach Rudy has been a huge support. He always demonstrates both professionalism and compassion in order to effectively assist in achieving my overall goals. He is quite versed in nutrition as well further elevating the quality of instruction. I highly recommend Php to anyone looking to enhance their mental and physical wellness!

Source: Google

★ 5

Great working on my workouts with Jordan, Maria, Marc and Nate.
Amazing coaches that have helped me regain my health, confidence, and energy.
Highly recommend PHP!
😊💪🙌

Source: Google

★ 5

Great gym with fantastic trainers. I have a personal trainer there, Rudy, and he's changed the way I think about workouts. I actually look forward to going to the gym now, knowing I can get in exercise without going overboard and feeling aimless. The exercises make sense, build up muscles that I want developed, and give me that feeling of accomplishment when they're over. PH&P is awesome!

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★ 5

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★ 5

Virtual training has allowed me to continue my health journey throughout the pandemic. I am so thankful to Progressive and all of the fantastic trainers.

Source: Google