Progressive Kinetic Wellness | San Mateo Personal Trainer

San Mateo, 23A S Railroad Ave, San Mateo, CA 94401 | ★ 5 (14 Review)

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Personal trainer Fitness center Physical fitness program Weight loss service

About the Club

Our Mission
Optimize Your Health
Here at Progressive Kinetic Wellness, we strive to help clients achieve optimum human movement. Our science-backed personal training revolves around safe strength progression in order to unlock your body's potential to move correctly and perform at a high level. Servicing San Mateo and the surrounding areas since 2017.

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 Progressive Kinetic Wellness | San Mateo Personal Trainer
 Progressive Kinetic Wellness | San Mateo Personal Trainer
 Progressive Kinetic Wellness | San Mateo Personal Trainer
 Progressive Kinetic Wellness | San Mateo Personal Trainer
 Progressive Kinetic Wellness | San Mateo Personal Trainer

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Reviews

Danielle Potter

★ 5

I worked with Brandon for over two years, and I can confidently say he changed my life and the way I approach the weight room.

He leads with so much empathy and professionalism and that really helped ease my anxiety/fear around tackling weights. Because of him I understand myself so much more now and I’m so grateful for everything he’s helped me achieve, and I can’t recommend him highly enough!

Source: Google

Curtis Wu

★ 5

Before training with Brandon, I worked out occasionally with mediocre form. I saw Brandon for about a year and feel more confident and empowered to work out better. I’d happily recommend Brandon to anyone.

He’s an extremely knowledgeable, attentive, and encouraging trainer. He’s also chill as hell.

Brandon prescribes a pretty comprehensive workout program that is tailored to your goals. This includes both diet and actual workouts. He tailored my workouts to prior surgery/injuries I’ve had and used a special app to assign/track workouts. He also periodically checked in with texts.

Although I still kind of hate working out (lol), Brandon made sessions soo fun. It was like hanging out with a friend for a really sweaty hour.

Most importantly, a few months after I relocated and took a pause from working out, I still remember mostly everything Brandon taught me. That’s a sign of a really good trainer.

Source: Google

Natalie Luu

★ 5

I worked with Brandon at The Fix for about 6 months, and I highly recommend working with him! Initially, I was skeptical about personal training because I’ve played sports my whole life and tried out multiple gyms and group classes. However, I was hitting a plateau with my fitness and fluctuated with my weight. My goal was to improve my metabolism and overall fitness.

Working with Brandon helped me lift 50-100% more weight and gain several lbs of muscle! He takes a thoughtful and personalized approach, while helping me make progress at a steady pace. Brandon was not only a great trainer but was friendly and enjoyable to work with. He creates a safe environment by creating progressive workout plans and adding mobility exercises, like a physical therapist would.

With Brandon, it was like a 3-in-1 package: personal trainer, physical therapist, and dietician in one. After working with him, I not only lost fat but feel more toned and energetic overall. Can’t thank him enough!

Source: Google

Kewal Agarwalla

★ 5

Training with Brandon for almost four months was a transformative experience. I successfully attained the physique I had long aspired to achieve, thanks to his unwavering motivation and encouragement. Brandon's commitment played a pivotal role in helping me surpass my fitness goals. If circumstances hadn't required me to relocate, I would have undoubtedly continued my fitness journey with Brandon.

Source: Google

Ranjeet Phatak

★ 5

Brandon does an incredible job of understanding your goals, setting expectations of how to reach those goals, and creating action plans to getting fit. I’ve been going to Brandon for over a year and as someone who didn’t always love working out, he’s helped me become more motivated to workout and maintain high levels of fitness. Lastly, Brandon is super chill but also knows how to push you during workouts to make sure you’re getting the most out of it. 10/10 recommend to anyone looking for personal training!

Source: Google

Serena Shanbhag

★ 5

Brandon is the best! What I love about working with Brandon is that his sessions and plans are truly personalized to what my needs are at any given moment. He’s always makes tailored plans, whether I’m injured, traveling, or working towards a specific fitness goal. He is extremely passionate as a student of fitness and also has great advice about diet and things to improve overall health. I’ve been working with him for a few years and have been super happy about all the progress I’ve made. I truly feel better, both mentally and physically - he’s helped me develop a better relationship with my body. He’s an amazing trainer and I wish I had started working with him years ago!! Highly recommend him if you’re looking for a personal trainer in the Bay Area.

Source: Google

Elizabeth Trujillo

★ 5

Brandon is an excellent trainer, he’s professional, challenging, encouraging, and knowledgeable. He’s super chill and a joy to be around too, so that makes sessions even more fun! Brandon is always prepared with challenging workouts and I feel stronger and more capable every session.

I trust Brandon’s expertise and training completely. I’ve struggled with my health and worked with trainers who drove me into the ground since I was a kid (aimless cardio, no gains, improper form, injuries) so I was hesitant to get started again but Brandon has been amazing and helped me enjoy fitness again. He gives clear explanations, creates solid & well-rounded programs, and adapts for my goals. I’ve been training with him for the past three years and I can genuinely say that my strength, well-being, and relationship with lifting & my body has improved as a result of training with Brandon. I wish I’d found him sooner, I can’t recommend him enough!

Source: Google

Dh Fahrer

★ 5

Started training with Brandon he is very knowledgeable, professional, and patient with my needs and concerns. Glad I started my training , I highly recommend him!

Source: Google

Michelle Tuhtan

★ 5

I started working with Brandon back in 2019 to help me train and prep for my first body building competition. I had been struggling to train on my own, and was in desperate need of help at only 8 weeks out from my show. Brandon put together a great training regimen for me, and I ended up placing third and fourth in my divisions. I continued working with Brandon after my competition and changed my fitness goals to put on more size and muscle. Brandon created a whole new training plan and provided me with dieting advice and I was successfully able to put on a considerable amount of muscle, and have maintained it since. All my life I have struggled to put on size, so I was incredibly impressed with the results I achieved from working with Brandon. I have since competed in a second body building show under Brandon’s guidance, placing second and third in my divisions, and look forward to working with him on many more in the future.

Brandon is a phenomenal trainer. He creates challenging and effective workouts that keep your body guessing. He takes the time to explain movements and correct form to help you remain injury free. After each movement, he asks how you are doing/feeling and adjusts the movement accordingly to your needs. He also takes the time to develop meaningful relationships with his clients asking me about my day, how work is going, etc. I have worked with many trainers in the past, and I can honestly say that Brandon is hands down the best I have ever worked with. He is a great asset to have in your corner to help you achieve your fitness goals, whatever they may be.

Source: Google

ashwath raghuram

★ 5

Brandon is the kind of guy who makes you want to tackle every challenge he throws at you. I can go in there exhausted from a day of work and within 30 seconds I’m excited to tackle whatever new movement he has in store. His coaching is on point, he’s fun to hang out with, and he’s excellent at structuring things so you can feel a tangible sense of progress. Without exaggeration, I can say I improve every week, that’s in total thanks to his help.

Source: Google

Demitra Giana Logothetis

★ 5

Source: Google

Kishan Patel

★ 5

I experienced great improvements in my lifting abilities with Brandon's guidance, knowledge, and professional level training sessions. He always pushed me to do my best day in and day out. Highly recommend!

Source: Google

Anny Luan

★ 5

Brandon was a great personal trainer when I lived in San Mateo. He was reasonably priced, he introduced me to weight training and helped me build a great exercise habit. Maybe half year in the training, my body figure was showing really noticeable changes, a lot of my coworkers
and friends were asking me what's my secret workout routine haha. Brandon trained me for maybe around 2 years. At the end of our training, I could deadlift and back squat around 185lbs (I think for a medium sized girl who never used to workout, it is not to Shabby :) ) I highly recommend Brandon to someone who is looking for a personal trainer.

Source: Google

Kendra Carano

★ 5

Brandon is amazing . He helped me with my back pain so much. He also helped me grow lean muscle in a safe way.

He is also very professional and knows what he is talking about. Plus he is funny !

Source: Google