Protrainer studio

Chula Vista, 1069 Arroyo Dr, Chula Vista, CA 91910 | ★ 5 (28 Review)

📞 +1 619-985-1402

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Personal trainer Fitness center Life coach

About the Club

I focus on creating effective fitness programs tailored to your specific goals. I want to understand each client as an individual and help you build great habits, making fitness fun, and achieving results through a combination of advanced weight training, fat loss strategies, posture correction, and athletic training. I believe in building strong healthy habits slowly over time that extend beyond the gym. I like to work at your pace but always providing nutritional guidance and support. Our programs are designed to not only help you achieve your fitness goals but also to equip you with the knowledge and tools to maintain a healthy lifestyle long-term. I built a private sleek clean VIP style studio with all the best equipment.

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Reviews

Ashwini Cherian

★ 5

From being a couch potato to becoming active and consistent, this transformation wouldn’t have been possible without Ryan! His energy and encouragement are unmatched. He tailored every session to help me hit one more milestone and always pushed me to do better both physically and mentally.
On top of that, his nutrition guidance and practical recommendations have helped me make sustainable lifestyle changes. If you’re looking for someone who truly invests in your progress, he’s the one!
Thanks Ryan 🤗

Source: Google

Ramses Hernandez

★ 5

I used to feel completely intimidated or lost. I've tried many large and small gyms; too many machines ,people or hype. Ryan changed that. His private garage gym setup is welcoming, Ryan takes the time to guide you, teach proper technique and understand we are not all built the same. I highly recommend anyone (male and female) who wants personal attention without the overwhelm.

Source: Google

Luis Hinostroza

★ 5

Working with Ryan has been a game-changer for my fitness journey. From day one, he brought a perfect mix of professionalism, motivation, and deep knowledge of fitness and nutrition. Every session is challenging but tailored to my personal goals and capabilities, which has helped me see real progress—both physically and mentally.

What really sets Ryan apart is his genuine care for clients. He celebrates every milestone, no matter how small, and keeps me accountable in a way that feels encouraging rather than overwhelming. He is always prepared, and brings a positive energy that makes even the toughest workouts enjoyable.

I’ve never felt stronger, more confident, or more motivated. If you’re looking for someone who will push you, support you, and help you reach your goals in a sustainable, healthy way, I can’t recommend pro trainer studio enough!

Thanks Ryan!

Source: Google

Mitch Gallerstein

★ 5

Ryan is an awesome trainer and his set up has everything you need. He focuses on both strength and mobility and really prioritizes reducing injury. Highly recommend signing up with him!

Source: Google

Clarissa Wu

★ 5

⭐⭐⭐⭐⭐

I am incredibly grateful to have found Ryan as my personal trainer! Ryan's private studio is an absolute gem. It's cleaned and sanitized after each client’s sessions and equipped with everything you could possibly need for a fantastic workout. What sets Ryan Protrainer Studio apart from local commercial gyms is its personalized and efficient approach. Unlike crowded gyms where you often wait for equipment, Ryan's private studio offers a one-on-one experience tailored specifically to your needs.

Five months ago, I embarked on my fitness journey with Ryan after having two kids, and it has been nothing short of life-changing. I trained 3x a week and stay disciplined outside of our sessions too. I discovered my passion for strength training and thanks to Ryan's guidance, I've been able to maintain an active lifestyle and a healthy diet that I never thought possible before.

Ryan tailors each session specifically to my needs, ensuring that every workout is both challenging and enjoyable. Previously stuck at a desk all day, I now eagerly anticipate my daily workouts and can't imagine a day without them. Physically, I feel stronger and more capable than ever, but more importantly, I am the happiest and mentally strongest I have ever been.

Beyond his exceptional training skills, Ryan is also a fantastic listener and has become a wonderful friend. He goes beyond just physical training, helping me practice mindfulness and stay present in every moment. His holistic approach to fitness and well-being is truly commendable.

I wholeheartedly recommend Ryan to anyone, regardless of their fitness level. Whether you're just starting out or looking to push your limits further, Ryan will support and inspire you every step of the way. Thank you, Ryan, for being not only a phenomenal trainer but also a motivating force in my life!

Source: Google

Vanessa McGee

★ 5

I recently had the pleasure of working with Ryan as my personal trainer and I can confidently say it was a transformative experience. From the moment I stepped into his gym, his dedication and passion for helping others achieve their goals was noticeable. In terms of fitness, Ryan personalized every session to suit my needs and abilities, pushing me just the right amount to reach new heights without ever feeling overwhelmed. His expertise in exercise physiology and nutrition ensured that I not only saw results but also learned how to maintain a healthy lifestyle long-term.

Beyond the physical aspect, Ryan served as a motivational force and sounding board for my personal growth journey. His empathetic listening and insightful guidance helped me navigate challenges, set meaningful goals, and develop a mindset geared towards success in all areas of my life.

I highly recommend Ryan to anyone looking to not only improve their fitness but also transform their mindset and achieve their full potential. Thank you, Ryan, for your unwavering support and commitment to my success.

Source: Google

Jessica Martinez

★ 5

I had the pleasure of working with Ryan, and I must say that his exceptional knowledge, enthusiasm, and dedication makes him an outstanding trainer. From the start, he demonstrated a deep understanding of my personal goals and tailored a fitness plan that challenged me. Ryan’s commitment to client success extends beyond our in-person sessions. He regularly checked in with me to provide additional guidance, address any concerns I had, and ensure that I was making progress. If you are seeking a trainer who is knowledgeable, personable, and dedicated to helping you achieve your fitness goals, look no further Ryan is your guy!

Source: Google

Leila Offner

★ 5

Wow wow wow! I am so happy with Ryan. He has pushed me to be stronger and better mentally & physically. He always pushes me without being the harsh bootcamp coach. He’s mindful of any injuries and pain that I have in my body and will even do some physical therapy. I’ve seen great results within 3mo of training with him and always get compliments on how fit I am. It is all thanks to Ryan!! He really works with your body type and focuses on what you want to achieve. He’s very knowledgeable with anatomy and how the body works which is always insightful. I feel like I always learn something new when I train with him. He’s also friendly, fun and his energy is great! I recommend him to all my friends and will 100% recommend to anyone who is serious about feeling and looking better!

Source: Google

Shirley Harper

★ 4

Source: Google

Brent Edwards

★ 5

What can I say about Ryan? The man is super knowledgeable about training to meet your goals. I came in 4 months ago a total newbie, never having lifted weights. He has great energy and the atmosphere is warm and inviting not intimidating for a new guy like me. Highly recommend!

Source: Google

John TAITANO

★ 5

Ryan is an awesome and educated trainer with a lot of experience and knowledge and loves training people and seeing the change and results

Source: Google

R Sh (Rshett)

★ 5

I've enjoyed training w/ Ryan. He's very flexible in how he plans and develops the regimen to build and improve. I was concerned about injuries either from sports or from over training as I've seen a lot of crossfitters who seem to be in amazing shape but are always in between a sprained ankle or tweaked shoulder. As my goal for working out is to play sports and have a general better health, missing time w/ an self-inflicted injury is antithetical to my goal. I'm happy to say though that I feel stronger and more secure. My last two injuries were a sprained hamstring and these feel much more secure. I'm also working to strengthen and open up the hips/core. He has a small studio w/ weights, cables, kettlebells plus balance boards/foam rollers. Basically everything needed to strengthen and challenge. It's important to have some sort of goal or objective in mind if you want to work w/ Ryan but he'll help you to achieve it.

Source: Google

Nova Baghdasarian

★ 5

Ryan is an awesome trainer. I've been at it with him for two months and will stay for the foreseeable future. He's really become a good friend and pushes me past what I thought I was capable of. His knowledge in many aspects of fitness has been crucial in my own fitness journey. He assessed my needs and helped me correct some external rotator cup pain that had been an issue for some time. Can't recommend him enough!

Source: Google

Robert Cremering

★ 5

I came to Ryan with a simple goal of just wanting my body to feel better. I had lower back and knee pain. He catered our workouts to address those issues. I now feel great, there is no pain and I’m more alert and focused than ever. After hitting that first goal he pushed me to find a love for the gym and make this a lifestyle. This is what I love about Ryan and his process. Our sessions aren’t just about lifting weights and getting bigger (although that’s a plus) it’s about creating a healthy lifestyle and arming me with the knowledge I need to continue on my own down the line. If your looking for a trainer no matter what your goals or experience level is I highly recommend Ryan.

Source: Google

Arabelle Cunanan

★ 5

Ryan is an awesome trainer who works hard to help with your fitness goals. He is very knowledgeable, professional, super friendly and easy to get along with. He’s been a great support in and outside of the gym with staying on track. The gym is clean, private, has great quality equipment, safe, welcoming. I highly recommend Ryan for anyone that is looking for a personal trainer.

Source: Google

Joe Bradley Auctioneers

★ 5

I'm 66 year's old, Ryan took me on without hesitation. He told me he could loosen me up and make me stronger. 90 day's in he has done exactly that. I can move and bend without discomfort, and the strength I now have was more than expected. Highly recommend.

Source: Google

Alejandra Sandoval

★ 5

Amazing!!! Great trainer! Super recommended!

Source: Google

Ismael Minjares Jr

★ 5

A+ would highly recommend, Ryan will give you the results your looking for if you give the effort.

Source: Google

Katelyn Olinger

★ 5

Highly recommend!! Ryan is an incredible trainer that genuinely cares about your well being and success. Any fitness/health goal he will push you to achieve. Along with being a fun, personable guy he's also affordable. There will be no excuse not to have that summer body with Ryan as your trainer!

Source: Google

Marie Lou Dalby

★ 5

A++ Personal Trainer!! It has been a year since I last worked out because of pregnancy. As a first time mom caring for a infant plus having to work full-time active duty and part-time student taking three classes, my hands were full. I could not find time to work out. I need to get back in shape before my next physical readiness test. Good thing I found Ryan on yelp and gave it a shot. He was very caring, flexible, and knowledgeable! He worked with my schedule, and very considerate of my situation. He worked me out at the same time he educated me. He seemed to have an x-ray vision of your muscles. He's very adamant about correct form and he could tell if you are not doing it right just by looking. Other than his expertise, he is an awesome person to talk to. I hate working out, but I feel motivated every time I go to train with him. He is a personal trainer who truly cares about his clients! Consequently, I passed my test with flying colors! Thank you for making me feel great again! P.S. Thanks for the ginger tea and healthy protein shakes! lol!

Source: Google

Ashley Collier

★ 5

I have had the pleasure of training with Ryan off and on for 5 years. Every time I come back with new goals he is thorough in not only our workouts but diet and lifestyle as well. He has pushed me to be stronger than I knew I could be and that’s why I’m a loyal client. Ryan is incredible and really takes pride in what he does. His positivity is contagious and he will exceed any fitness expectations you set for yourself!

Source: Google

Lindsey Bond

★ 5

I met Ryan while I was a member at a large Gym. He was introduced to me and began my personal training. Eventually, he left to work exclusively in his own studio... I followed him there, despite my gym membership, and training sessions that were already paid for at the gym. I was willing to pay out of pocket - on top of my gym membership and previously paid for training sessions to keep training with him. Ryan is unlike any other trainer - and I’ve had a lot of them. He not only would show me proper technique and form, he pushed me to excel and challenge myself both physically and mentally. He passed along studies, showed me research and went above and beyond to encourage my success. In addition to his vast knowledge of kinesiology, he inspired my mind, challenged my thinking, and helped me learn to form good habits both in the gym and out. He was always in tune with me and quickly picked up on it I was having an “off” day, and always did everything he could to eliminate negativity from my thoughts. I would recommend Ryan above any and all trainers and hope you, too, get to experience his beautiful soul and exponentially knowledgeable mind.

Source: Google

Amber Sparks

★ 5

Ryan trained me for over a year. I am so much more confident with safe lifting to avoid injuries and I’ve come away with a lot of information on the importance of stretching and flexibility. He was great at identifying my weaknesses and working to strengthen those areas. He taught me how to foam roll and how to do a proper squat and lunge to avoid damaging my knees and back. He communicates well and is flexible with physical limitations and the price was very reasonable! Thank you Ryan!

Source: Google

Cesar Rodriguez

★ 5

Ryan’s Pro trainer studio is a great place to get one on one sessions with a personal trainer. He is very knowledgeable and will help you achieve your workout goals! I highly recommend this place!

Source: Google

Arthur Meinung

★ 5

Ryan at Protrainer Studio is very professional. I have had the opportunity to work with a couple of different personal trainers over the last several years. I have found that Ryan is a personal trainer that is able to help keep me motivated; while at the same time helping me achieve the goals we came up with together.

Source: Google

Chelsea Rabonza

★ 5

Ryan is a really good trainer, he is a perfectionist and make sure you are doing every movement right. Ryan has worked with me the last couple of weeks with trying to help me get back into shape and relieving the pain in my ankle due to sciatic nerve. He was able to do some stretching techniques. He continues to push you even when you think you’ve had enough. If you have an injury, definitely is the go-to guy to go to. He is willing to work with you and help you get better with your injuries and make you live again.

Source: Google

tracy treppa

★ 5

Ryan is by far my favorite trainer I have ever had and I've definitely been through a couple. His home gym is so much better than a regular gym has has put so much time invested into you over all not just your physical goals but also your mental goals. He pays close attention to every detail and is a wealth of knowledge from a spiritual perspective to nutritional. He is basically a one stop shop!!!! I would highly recommend him to anyone and everyone. I loved every moment spent with him and overall felt better every week I went to see him. Truly genuine individual that you wont come by any where else. Thank you Ryan for being the rock in the vast sea.

Source: Google

Kenna McGuire

★ 5

Ryan is a great trainer! He focuses on form, working towards your goals and overall health. I highly recommend him!

Source: Google