★ 5

As a natural "couch potato", I needed the discipline of scheduled training to get myself moving! I'm now a year+ into my fitness journey and I truly look forward to my workouts. The Recoup team provides a balanced ability-appropriate training plan, and a wonderfully supportive environment. I've learned so much about how my body moves through my training, and I continue to gain strength overall and identify areas to work on. If you want solid professional training along with a friendly family atmosphere, give Recoup a try. Matt, Stevie, and Bo will welcome you!

Source: Google

★ 5

I would give Recoup ten stars if I could. After two years of struggling with my health I knew I needed to do something different. Recoup was highly recommended by a friend and it has been a fantastic experience. In four weeks I have lost weight, gained much needed energy and am feeling better than I have in a long time. Both the nutrition counseling and the strength training have been wonderful. The entire staff is knowledgeable, supportive and very encouraging. Stevie, thank you so much for being such a positive influence and a great coach. I look forward to a wonderful year of getting fitter and healthier.

Source: Google

★ 5

I am writing to express my sincere appreciation for Recoup. I have been a member for three years, initially joining at my husband's recommendation. I was hesitant at first, as past experiences with larger gyms had left me feeling overwhelmed.

However, Recoup offers a wonderfully cozy and family-oriented environment. I have lost 3% body fat and gained overall muscle strength, and at 49 years old, I feel better than I did at 39. My two children and even my mother now enjoy working out here alongside me. It's truly a special place.

Source: Google

★ 5

Recoup has been life-changing for me and my family!

I joined Recoup a little over three months ago because I wanted to be an inspiration for my children — and it’s been one of the best decisions I’ve ever made. The workouts, trainers, and atmosphere are all amazing. They’ve helped me get stronger, more confident, and supported me with my nutrition, which has made a huge difference in my results.

I started seeing progress from day one — I feel better, look better, and honestly wish I’d started sooner! As a busy mom of three, I never used to take time for myself, but joining Recoup has completely changed that. The best part? My three kids joined shortly after seeing my progress, and now it’s something we all enjoy together.

This has had a positive health impact on my life, and I’m so grateful for the encouragement and guidance from the Recoup team. Highly recommend to anyone ready to invest in themselves — and maybe even inspire their family along the way!

Source: Google

★ 5

Recoup is a great place to do your personal training. There are always trainers available to set you up with exercises and keep track of your progress. The atmosphere is friendly, warm and unintimidating. I have been training there for two years and am very pleased with the results.

Source: Google

★ 5

I used to work out in my home gym, but Recoup in Costa Mesa has helped me break through plateaus I couldn’t get past on my own. Dani and Matt are very skilled and really focus on form while still pushing me to improve. It’s also nice to get a solid workout in before my work day. Highly recommend!

Source: Google

★ 5

If you are stuck in a rut, physically, emotionally or nutritionally, then get to Recoup and start feeling fantastic.
I've been going since May and I feel great and look better than I have in a long time. Don't think about it, just do it.

Source: Google

★ 5

The Recoup team is by far the best group in fitness that I have come across.
I recently decided to make health and fitness a priority after having two discs replaced in my neck. I have known the owner, Matt Fetters, for over 20 years and trained wirh him back then at another gym. Matt and his team are dedicated to getting you in the best shape and their combined knowledge of that process is top tier. In 6 weeks, I lost 7.5 lbs, gained 5.5 lbs of muscle and went down 2 points on the visceral fat scale. I could not have done this without their guidance and knowledge. This gym is the real deal with a team that will help you surpass your goals. Highly recommend!

Source: Google

★ 5

Bo and the Recoup Team have been great with helping me meet my strength goals. Their personalized care and training allows me to get in, work out, and get out without the added stress of figuring out what workout I need to do or should be doing. I enjoy going to Recoup and interacting with my gym mates (others who have the same gym time as me). Highly recommend Recoup for personalized small group strength training. Above all else, going to Recoup is FUN!

Source: Google

★ 5

As a woman in menopause, my body has changed in so many ways the last few years. After doing research, I knew lifting weights was a non-negotiable for bone health and building muscle (and many other positive outcomes). However, I didn’t know where to start. I signed up for an app and bought weights for home workouts. It was okay, but I wasn’t sure if I was doing the exercises correctly and I wasn’t seeing the results I’d expected. After doing weights, adjusting nutrition, and not drinking alcohol, I was still gaining weight (and my body fat kept climbing too.) That’s when I knew it was time to work with professionals.

I had driven by Recoup for years, so I read the reviews. After weeks (maybe months) of being afraid to “work out in a gym” , I felt the fear and requested a consultation anyway. I spoke with Taylor who asked a lot of questions and patiently listened to my plight. We scheduled my first session on that phone call, and I was actually excited about working out.

I went in early before my first session to meet with Dani - one of the trainers - who took some measurements and answered all my questions. That first workout was incredible! I used muscles I didn’t even know I had (and I’ve done pilates several times a week for the last 23 years…).

Weight training with the awesome people at Recoup has been one of the best decisions I’ve made. I felt like I could see a difference in my arms after just 2 workouts. I thought it was only me until my daughter asked if I would flex (and then wanted to feel my muscles). Having her comment on my “impressive arm gains” was the cherry on top for me. I am having fun learning new things and getting healthier. But knowing my daughter is watching and noticing will keep me motivated when things get hard.

I am getting stronger and it’s showing in everyday life - like carrying groceries in and getting lids off jars. I am so grateful to everyone at Recoup who has made this such a welcoming and positive experience for me! It is an uplifting community space that already feels like family.

Source: Google

★ 5

I started at Recoup 6 months ago because my daughter had recently joined. She came home from her initial session and then joined for 18 months!!!
I was unsure about a personal gym because I also belong to one of the gigantic gyms and I figured I can do it myself! However, I hated going to the other gym because you had to wait in line to get onto any equipment. There’s no personal connection and there is no guidance so I would try my best but mostly didn’t bother going! At Recoup, they do a great job of tailoring your workout to your needs and are very sensitive to any injuries you might have. I have issues with my back and the trainers are constantly checking in to make sure I am safe in whatever I am doing there- and not just to cover themselves, but they are truly concerned to make me stronger so my back can be stable.
My daughter and I are both having a great experience with the small gym, accessible equipment, constant feedback, friendly faces, and expertise beyond what I ever could imagine providing for myself or even finding at a huge gym. I have lost a little weight and my clothes fit better too! I really do have more energy and I’m accomplishing a lot more in one day than I did for five months ago. Kudos to the Recoup team!
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Source: Google

★ 5

Joining Recoup has been a great decision. Never having worked out in a gym before, I knew I would feel lost in a large, traditional gym. The semi personal training model at Recoup has been a perfect fit. Everyone is friendly and helpful. The trainers walk you through each station and demonstrate how to use each piece of equipment. They work with you to establish personal goals. I feel stronger, healthier, and more confident as a result of my workouts at Recoup.

Source: Google

★ 5

Great trainers here that accommodate all types. Always a challenge, yet doable. Keep up the great work..

Source: Google

★ 5

Joining Recoup has been an amazing decision for me. Before recoup, I hadn't really touched a gym because I didn't know what I was doing, but Recoup completely eliminated that fear. The trainers are extremely nice and walk you through your workout for the day. They also really want to understand your goals and know you as a person, which helps tremendously when trying to achieve your goals! Thank you to the Recoup Team for being so awesome!

Source: Google

★ 5

Recoup delivers on their promise of professional, goal‑driven coaching- Dani and Matt keep workouts engaging and focused, driving my steady strength gains

The studio and equipment are clean, parking is easy, and the music playlists are solid

After eight weeks, I’m noticeably stronger and leaner, so I confidently recommend Recoup

Source: Google

★ 5

Matt, Bo, Stevie and the team are extremely informed and experienced trainers. Plus they create an amazing environment where you can enjoy your time while building strength… and they measure your capabilities three times per year to prove the gains. Love this place!

Source: Google

★ 5

Starting this gym has been one of the best decisions I’ve made for myself in a long time. As a mother of three, finding time (and energy!) to focus on my own health hasn’t always been easy—but this place makes it not only possible, but actually enjoyable.

The environment is incredibly welcoming, and from day one, I felt supported and encouraged rather than intimidated. The trainers are knowledgeable and genuinely care about helping you reach your goals, no matter your fitness level. The workouts are challenging but manageable, and I love how everything can be adapted to fit where you’re at.

I’ve only been going for a short while, but I already feel stronger—physically and mentally. It’s empowering to carve out this time for myself, and I’m so proud of the progress I’ve made. If you’re a busy parent looking for a space to reconnect with your strength and energy, I can’t recommend this gym enough!

Source: Google

★ 5

Joining Recoup has been the best decision of my life. I’m a single mom who is also very busy with my career. So, taking time for myself has always been a tuff task. When I joined Recoup Bo sat down with me and really made me feel welcomed. I was afraid to get back into the gym but she assured me they would work with me helping me meet my goals every step of the way. Bo expressed how important it is to make time for myself and my health and she was correct. The whole team from the ownership to the trainers and other fellow gym friends have been so welcoming and fun to work out with honestly I have the greatest time. I have not felt this good in years from my mind to my body I’m loving all the results. This gym is a must and I would recommend it to anyone looking for a gym home. Thank you Recoup for being awesome!!

Source: Google

★ 5

It is great they have a sense of community. They are building an environment where working out easier since you know the people your working out alongside of. ~ 4:1 training session so more like a class feel and not like someone is just hovering alongside your workout. That way the gym isn’t empty but keep in mind the workout is set to your needs modified as necessary and based on regular assessments so your progress is measurable. So right up my alley of being someone who preferred workout classes over hitting the gym but was disappointed in other HITT or lifting classes because I felt the structure and training wasn’t there to make sure the weights they had us grab were appropriate

Source: Google

★ 5

I’ve been going to Recoup for a few months now and I have been absolutely loving it. I had been working out on my own at a normal “globo gym” for a few years consistently before giving Recoup a shot. I hit a “wall” in my fitness journey that I just could not seem to get past on my own. When I expressed my struggles, the team at Recoup built a plan that suited my needs perfectly. It feels like the plan is directly for my personal struggles and not typical or over generalized. I have been steadily gaining muscle and losing fat in just a few short months. Finally getting past that “wall.” The environment is very fun, energetic, and overall everyone is very friendly. Thank you to the Recoup team (especially to Dani and Matt) and I can’t wait to see where I’m at a year from now!

Source: Google

★ 5

Recoup Personal Training is more than just looking good… It’s about feeling good and being better inside and out! They have created a supportive, encouraging and fun community outside of the training sessions too. Personally, I love that they also support the local community and worthy causes, like the Push Ups For Charity event they do annually to provide donations to The Boots Campaign. You can tell they really care about more than just selling workouts. They actually care about their members and the community they serve. The physical rewards are just the icing on the cake.

Source: Google

★ 5

I started training at Recoup in March, and it’s been a total game changer. The team took time to understand my goals, hesitations, and ongoing medical concerns—including a previous shoulder dislocation. When I started, I couldn’t even do a single arm fly. Just a month later, I was completing full rounds. That kind of progress speaks volumes about the program!

The entire crew at Recoup is phenomenal, and the other members bring such a grounded, supportive vibe. The evening team—especially Evan and Nick—have been a huge part of my experience. They both demonstrate each exercise thoroughly and make sure you feel seen, safe, and supported every step of the way.

As a former collegiate athlete, getting back into shape after a stretch of inactivity and over-working hasn’t been easy—but this place makes it feel possible and even enjoyable. I’m getting stronger, moving better, and genuinely excited about what the next year will bring.

Source: Google

★ 5

I joined Recoup in February, and I honestly can’t say enough good things! As someone juggling two jobs and a packed schedule, staying consistent with fitness used to be a challenge. But Recoup has completely changed that for me—it keeps me motivated and excited to show up every day.

Fitness has always been important to me, but I’d hit a point where going to traditional gyms on my own felt unmotivating and, frankly, unfulfilling. I wasn’t seeing progress and started losing that spark. I’d also tried smaller gyms with group classes in the past, but the intense, overly competitive atmosphere just wasn’t for me.

Recoup is the total opposite—in the best way. It’s supportive, welcoming, and fun. The environment makes it easy to push yourself without pressure, and you can go at your own pace while still feeling challenged. The trainers are incredible—knowledgeable, approachable, and genuinely invested in your success.

In just four months, I already feel stronger and more confident. And now I’m diving into their nutrition program to take things to the next level! If you’re looking for a gym that’s as motivating as it is inclusive, Recoup is it. Thanks Recoup for motivating me to prioritize my health and fitness!

Source: Google

★ 5

Recoup has truly made a difference in not only my life, but in the lives of my loved ones as well. My brother has been going for over a year, and we’ve seen a remarkable transformation in both his strength and weight loss. That alone convinced my fiancé and me to give it a try, and we’re so glad we did!
We’ve been attending sessions for a few months now in preparation for our wedding, and we genuinely look forward to every workout. The trainers are knowledgeable, motivating, and truly invested in your goals!They take the time to get to know you on a personal level, and tailor your workouts and nutritional guidance to help you get the most out of every workout!
A few of our friends have joined as well, and it’s created such a supportive environment between our friend group and the trainers!
The sessions are small and personal, allowing the trainers to give you their full attention. They ensure that your technique and form are always correct, and they push you just enough to help you reach your full potential without ever feeling overwhelmed.
Recoup has exceeded our expectations and has become a place we truly enjoy going to!

Source: Google

★ 5

I started my journey at Recoup 5 months ago and have been very happy with my results. I have shed body fat %, inches and lbs every month since starting, I feel energized and happy. All the members and staff at Recoup are very friendly. The trainers make sure that you are working hard and pushing yourself during your workouts but also pay attention to the small details; they take the time to teach you proper form to prevent injuries and maximize results. Each workout is modified to your ability, whether you are just starting your fitness journey, or you’re more experienced you will definitely be challenged. If you have health/fitness goals and you are looking for the support, guidance, or accountability from professionals this is the place for you!

Source: Google

★ 5

My everyday life has truly changed since joining Recoup. Everything I do physically has become easier— I can take my dogs for longer walks without needing to rest afterward. After moving last month, I noticed I was able to lift boxes more easily, and even though I was sore on moving day, it was in the right muscles because of the training at Recoup. They've helped me build strength in areas that have been weak for years, which makes daily activities much smoother.

I started at Recoup in January 2025, working out twice a week. After just three months, I began to see muscle definition in my biceps—woohoo! Now, after six months, I’m seeing real muscle definition in my legs—double woohoo! The progress has been incredible.

The Recoup team is genuinely special. Every time I walk in, I’m greeted by name, and the trainers are attentive but give me the freedom to do my circuit without feeling watched. That said, they’re always there when you need motivation—they have what I call "teacher eyes," checking in during those tough sets and cheering you on.

One of the biggest game-changers has been Recoup’s nutrition program. It’s taught me how to balance proteins, fats, and carbs, and even switch to eating four meals a day. I never thought I’d be able to do that, but now I wake up at 6 am hungry and excited for breakfast! My meals are now well-balanced making a big difference in my energy and overall health.

Overall, I highly recommend Recoup for anyone looking to improve strength, fitness, and overall well-being. The community, awesome trainers, and nutrition guidance have made all the difference for me.

Source: Google

★ 5

I’ve been going to Recoup for a couple months now, and I can’t say enough about the experience. From the moment I walked in, I felt welcomed by everyone. The owners and trainers really take the time to get to know you and your goals, which sets this place apart from other gyms. They’re not just focused on pushing you through workouts—they genuinely care about your progress and well-being.

The trainers are incredibly knowledgeable and are always available to answer any questions. They take the time to personalize my workouts, which helps me stay motivated and see results.

I love how the staff and fellow members are friendly and encouraging, making it feel like a supportive community rather than just a place to work out.

Source: Google

★ 5

I have been working out at Recoup for about 4 months now. The last few years I have been dealing with a medical condition that has made me overweight and weak. Finally a friend encouraged me to go to Recoup, and I am so thankful for that. It is a very positive and friendly atmosphere and the guidance is specific to your own goals and capabilities. I am getting my strength and energy back and am feeling so much better about myself. I highly recommend Recoup to anyone.

Source: Google

★ 5

I’m having a fantastic experience with Recoup! As a busy mom and business owner, it’s not always easy to prioritize my health and fitness, but they’ve made it much easier to do it. The small group sessions are great—you get the personal attention that you would receive with a private trainer mixed in with the camaraderie and community of working out with others. In addition to the training sessions, I’ve also been involved in their nutrition program, which has been very helpful. They’ve made it do-able and easy to understand how to make the best food/nutrition choices to meet your goals. The trainers are great—the whole team is welcoming and kind, and the owners are awesome. Thanks Recoup team!

Source: Google

★ 5

I’d like to give a huge shout out to Recoup Personal Training and my co-workers who originally referred me here. I first started with the Balanced Habits nutrition program with Bo’s guidance. I was working out consistently, but I really needed some fine tuning with my eating habits and understanding the science behind macronutrients and what my body truly needed. I am down 14 lbs just by eating smarter and staying consistent. Bo was instrumental in helping me achieve this! After seeing those results, I wanted to give their strength training program a shot since I have traditionally been more cardio focused, and I know how important strength training is for fat loss, muscle building, and overall health. I have seen great results with all the above thanks to Evan, Nick, Bo, Matt, Stevie, and Dani. They are all fantastic! They are super supportive and highly motivating. Even after a long day, Evan and Nick remain very enthusiastic at night! I can’t say enough great things about Recoup. This “family” has really helped me stay accountable over the last year and a half. I can’t wait to continue to see more results with their guidance and support.

Source: Google

★ 5

I’ve always been intimidated by weight training and wasn’t really sure how to go about it. I’m so glad I found Recoup; it’s the perfect fit for me. It’s personalized and not overwhelming. You’re in an hour-long session with about 6-8 other people, but everyone is doing their own thing, so there’s no pressure to keep up with a big class. The trainers will show you a couple moves, make sure you’re doing it correctly, then move on to help others. After you complete that set, they show you several more and repeat until the hour is up. They are not constantly staring at you and counting reps, etc. but are checking in to make sure your form is correct and things are going ok. There’s no problem making adjustments to the workouts as needed.

The trainers are great and very motivating. You can tell everyone cares about your personal health journey. They do a very thorough intake to understand where you are coming from and your goals. They do regular assessments to make sure they are helping you achieve your goals. The gym is very welcoming with all varieties of people. There’s no gym-bro attitude and everyone is very supportive. They make the hour go so fast!

I’ve achieved great results already after only a couple months. I’m down 10 lbs with increasing muscle mass. I’ve also taken their nutrition course and learned so much about how to fuel my body. My husband, who’s not a beginner at all, recently joined and was very impressed with their ability to meet his heavy-lifting needs.

Source: Google

★ 5

Great people, great atmosphere, and great results! I used to be intimidated by gyms and when I first walked in to Recoup I felt the same way… for about 2 seconds! Evan and all the trainers are so welcoming and will meet you exactly where you’re at in your fitness journey. They make the exercises challenging but doable and push you when you need that extra motivation without making you feel like you’re not good enough. If you’re on the fence about joining a gym, I highly encourage you to try this place out. I’ve been coming for 10 months and feel so much better physically, mentally, emotionally, and spiritually than I did before I stepped foot in Recoup! I came in with 0 knowledge about anything fitness-related and now understand how to use the gym equipment correctly and what proteins are and how important they are in my diet and fitness plan. I can’t thank Recoup enough for everything they’ve done for me so far and know they will do amazing things for you too!

Source: Google

★ 5

I first joined Recoup in January. I was very insecure and didn’t have the confidence to join just any gym but once I saw that Recoup was a 3 minute drive from me and it was more of a smaller intimate private gym, I thought I’d check it out and I am more than glad I did! From the minute I called, they were so welcoming, encouraging and excited to get me set up for my first initial in body assessment/first work out. Dani and Matt have been my 5:30am trainers and boy do they push me! (in a good way) lol. Everyone that works there is so kind, motivating, encouraging and supportive in all areas of your goals. Along with all my peers around me as well, I don’t think I’ve met one negative person that has walked into Recoup. It’s all good vibes and that’s what I love!

I took another in body assessment just a month in to my training and in just that one month I had dropped 5.25 inches & decreased my body fat by 1.2%! Not only was I proud of myself but the trainers were proud of me as well. Dani knows how to push me to my limits and keep me going! 👏🏼 Since I’ve started my fitness journey, I have felt better physically, emotionally and have had way more confidence in myself.

If you were wanting to go to a gym that has such a warm/friendly welcoming, pushes you to your limits, and makes your work out a great time, Recoup is the place! I am not embarrassed, nor do I have any anxiety here because I’m comfortable! I can’t wait to keep continuing my journey here with the best trainers!

Source: Google

★ 5

I am SO happy that I finally signed up for a training program at Recoup. Ive wanted to build strength and learn how to do everything properly to avoid injuries but I hesitated a long while due to busyness and insecurity about the gym environment. Finally pulled the trigger and gave them a call and It’s been an extremely smooth and supportive process since that first call. All my so called fears have been squashed. Their whole team is very friendly, experienced, and informative. The variety of exercises and engagement from the trainers are so helpful for me.. I really can’t imagine starting this fitness journey on my own. I’m loving the environment there and working out is actually fun. I’m really feeling and seeing the difference 💪 10/10 recommend!

Source: Google

★ 5

Thank you to Matt, Stevie, and Dani! I am just 1-month into my Recoup experience and it has been awesome! The team there is genuinely interested in my well-being, and is positively and proactively working with me to achieve my fitness goals. I laugh, sweat, stretch, and improve during every trip to Recoup. This gym is different, and I love it!!

Source: Google

★ 5

This is a great facility for personal training. They are very hands on, super friendly, and professional. If you have a hard time getting up to work out, you may find that you really look forward to it here. I joined because I noticed I was losing strength slowly over the years, and gaining weight. I love being active and wanted to keep up with my friends and family in all our usual activities. Best decision I made. I have noticed I have more energy, and strength, not to mention my clothes fit better. After several months I have dropped 5” overall, gained 1.3 lbs of muscle mass and decreased my body fat by 2.8%!! I cannot wait to see what the next several months will reflect. You’ll make friends and feel you are part of a family too. I highly recommend Recoup!

Source: Google

★ 5

Joining Recoup two months ago with my son and daughter has been one of the best decisions I’ve made for our family. I wanted to set a good example for my kids by prioritizing health, hard work and consistency- and Recoup has given us the perfect environment to do just that.

From day one, the team at Recoup has been incredibly kind, supportive, and encouraging. They didn’t just help my kids get active and confident in their abilities; they also guided me in setting my own personal fitness goals. Thanks to their expertise and motivation, I am now living the healthiest version of my life.

In addition to strength training, we are also participating in Recoup’s nutrition program. The program is a straightforward approach to healthy eating. What truly stood out was how quickly I began seeing results, I noticed more energy and changes in my body composition – within just a few weeks! Recoup’s nutrition program is a gamechanger!

The atmosphere here is welcoming, the workouts are challenging yet fun, and the sense of community is truly inspiring. Whether you’re a beginner or an experienced athlete, Recoup meets you where you are and helps you grow. I’m so grateful for Matt, Stevie, Bo, Evan, Nick, & Dani and the positive impact they have had on my family. If you’re looking for a place that cares about your success and well-being, look no further than Recoup!

Source: Google

★ 5

After retiring in 2022, I knew I had to change just about everything in my life. I had a very high stress career and acquired many bad habits along the way during those 24 years.

It was in August 2024 that I made the decision to get strong and healthy. I walked into Recoup full of fear one day and oddly enough, they had just finished a staff meeting and all the owners and trainers were there. I had that opportunity to be warmly welcomed by the entire staff the second I walked into the door. I scheduled my first session and they did a health assessment. I know it was not good and I was extremely embarrassed. But what I walked away with was “this is just a starting point to see where you can go!” I weighed the heaviest I had ever been in my life. Dani and Matt started working with me in the mornings. They were encouraging and supportive, but also very determined to make me work hard and get stronger.

Fast forward six months, I am down almost 35 pounds and feel the best I have in years. I have changed many aspects of my life and am focused on getting stronger and healthier. My eating habits have also drastically changed. I could have never done it on my own. I am grateful to all of the staff at Recoup for inviting me into the Recoup family. They continually challenge me and want me to be the best I can be.

On a side note, I have been playing softball my entire life. Since starting this personal training, I have noticed that I run faster, have more agility and can hit the ball harder every game! Everyone has noticed and comment on how much I am improving all the time. It’s all thanks to Recoup for investing with me in my future. I highly recommend Recoup to anyone who wants to change their life.

Source: Google

★ 5

Six weeks ago, I began my fitness and health journey with Recoup, and it’s been life-changing. After battling upper back pain for almost a year, I reached a breaking point. The pain was so severe that simple tasks, like washing dishes for more than 15 minutes, became nearly impossible. That’s when I decided to join a gym, hoping to regain my strength and finally find relief.
From the moment I walked in, I was energized by the trainers and owners. Their passion, expertise, and dedication to helping you achieve your goals made all the difference. In just six weeks, I’ve experienced a remarkable transformation. My energy, strength, and stamina have skyrocketed—and best of all, my back pain is completely gone!
This has been a huge win for me. I never imagined that training with the right people would bring the relief I desperately needed. I thought physical therapy was my only option, but with Evan, Nick, Stevie, and Bo by my side, I’ve gotten more than I could have hoped for. They’ve been instrumental in my progress, and I genuinely look forward to every session. This gym has become my happy place, and I’m so grateful for the journey I’m on. Thank you Recoup team!

Source: Google

★ 5

I've been a member at Recoup Personal Training for the last 6 months, and it's been a great experience. All of the trainers are extremely friendly, welcoming, and knowledgeable. When you enter the gym each morning, everyone says hello and greets you by name and makes you feel comfortable and welcome. I have always enjoyed weight training, and I also like a one on one personal training workout, so I wasn't sure how I would enjoy this semi-private format with multiple people assigned to each trainer. However, it works great, workouts are challenging, and the trainers constantly adjust exercises for each person in the gym, whether they need more or less weight or any other accommodations due to mobility constraints or injuries.

The community of people at Recoup is also wonderful! I enjoy that its members span a wide range of ages and interests, but everyone is warm, open and friendly. There is a general sense of camaraderie and encouragement rather than competition and one upmanship that is sometimes found in gym environments. Everyone is very supportive and the atmosphere is one of hard work with relaxed egos, which I love.

Recoup also offers a 4-week Kickstart nutrition program which I just completed. This was a great compliment to my weight training efforts and made a big impact on my weight, body fat and muscle mass. Kickstart doesn't function as a diet so much as guidelines for accelerating your metabolism. I was surprised to discover that I actually needed to eat more and not less in order to burn more calories and develop a leaner body. There was no sense of deprivation in this program at all, and I got great results.

In order to measure your strength training progress, Recoup does full strength and body assessments every four months. I just recently had my first assessment, as I started at the gym too close to my first one, which we skipped. I was very pleased with my results! I was able to lift 25 to 50% more weight on every muscle group we tested (shoulder, chest, lats, and leg press). It was surprising to see how much progress had been made in such a short time. In addition, I've noticed in my personal life that my balance is better, my core strength is better, and my back pain is significantly reduced. I used to regularly see a chiropractor, but since starting my workouts at Recoup, I very rarely need to go.

I highly recommend Recoup personal training for your strength training needs, as well as the Kickstart program for nutrition and weight loss. You won't be disappointed!

Source: Google

★ 5

The team at Recoup are incredible. Super friendly and knowledgeable. The times I have been in there everyone looked like they were working hard and having fun doing it. Highly recommend Recoup to get or stay in shape!

Source: Google

★ 5

Joining Recoup Personal Training was THE BEST decision I made in 2024, PERIOD. I have always been daunted at the idea of weightlifting, and I’ve been hesitant to explore more well-known public gyms. However, I hear about Recoup through family and family friends, and since I started taking semi-private sessions 6 months ago, I have never been more confident or excited in my personal fitness journey.

I’ve worked most extensively with Evan, and his training is amazing: he’s upbeat, supportive, and always makes you feel welcome and capable of surpassing the limits he loves pushing you to. I never feel stupid for asking questions, and always feel excited to push myself further and further each week. Since I joined in July 2024, I have seen a notable change in my strength, endurance, muscle mass, confidence, and overall mental health, and it is 10000% because of the Recoup Team.

All of the trainers at Recoup are extremely knowledgeable in their field, and take the time not only to explain the regiments they prepare for you, but take the time to explain why each exercise is done in certain ways, as well as being able to alter movements to fit individuals’ needs. But the main reason I love Recoup and will continue to choose Recoup over the big-name gyms is because of the community. Evan, Dani, Matt, Mikayla, Nick, Bo, and Stevie know everyone on a first-name basis. They prioritize their clients in a way that makes you excited to show up and makes you feel seen and supported. From community fundraisers and bonding events, to the simple act of remembering your birthday, it is clear that Recoup cares.

The only downside is that by rating them so highly and getting them more clients than they know what to do with might mean less time to chat and shoot the breeze with each of them myself! (If you’re still asking if it’s worth it, don’t: it is.)

Source: Google

★ 5

After years of putting off getting into a regular exercise routine and never being a gym person I embarked on my fitness journey at Recoup. I was not sure what to expect and how I was going to fit this into my schedule being a busy mom of three. I found Recoup to be a welcoming environment and instead of feeling daunted I felt supported and encouraged from day one.
The trainers Matt, Dani and Bo have been consistent, knowledgeable and thoughtful.
Recoup does everything from scheduling, planning and support during my workout. They may what can often feel overwhelming attainable.
Thank you Recoup family for your positivity and support on helping me reach my fitness goals.

Source: Google

★ 5

I'm so glad I found Recoup Personal Training! I was looking for personal training to help me stay strong and build body mass as I age. Hopefully gracefully! Recoup is the perfect solution. Workouts are great with knowledgeable, fun and encouraging trainers. I also enjoy the other gym members of all ages and stages - as well as friendly, encouraging and working hard to stay healthy too. I look forward to my workouts and very happy with how I feel. The owners are always present and members of the training staff (and each one is fantastic). Recoup is a great place to work towards/maintain my fitness goals. Really grateful I found the Recoup team!

Source: Google

★ 5

I’ve been training at Recoup a little over 4 months. I had started my personal training journey 3 months before that at another gym and while I loved it there, I was looking for more structure when it came to scheduling sessions while still being challenged and meeting my fitness goals. I did some pretty extensive research and trial trainings with several gyms and decided to go with Recoup mainly because I felt assured that I wouldn’t have the scheduling issues I was having before and I felt the pricing was a good value for what I would be getting from it. I wasn’t sure at first about their style of semi-personal training vs the 1-on-1 private training I came from. For me there can definitely be pros and cons to that but I felt like the transition was pretty seamless.
Some of the unexpected joys of being here are the wonderful trainers, every one of them are positive, encouraging, knowledgeable, down to earth, and kind. I have met a few great people training here like me as well. I think it’s great that Recoup attracts a variety of diverse people young to old, many different walks of life.
And of course the most important part of all this are the results of my health and fitness. After a little over a month of training there I had a fitness assessment and was surprised that the rate of progress I was making was faster than I expected.
Now about 4 months in, my workouts are always progressively challenging, I sleep better at night, and I feel good about myself for putting in the work and seeing the results. I never thought I would be in the best shape of my life in my mid 40s.
It’s a big decision and commitment to make, but so far my experience here has exceeded my expectations and the investment is totally worth it :)

Source: Google

★ 5

I joined Recoup about four months ago, and it’s been an incredible experience. All the trainers are not only knowledgeable but also incredibly accommodating and welcoming. As someone who’s never done strength training before, I was nervous at first, but the trainers made the transition into a workout routine effortless.

Under the guidance of Evan (and more recently Nick, and occasionally Dani), I’ve noticed a huge increase in my strength and overall health. The trainers continue to challenge me while holding me accountable, which keeps me motivated.

Another thing I love about Recoup is the community. It’s been a pleasure connecting with the regulars and experiencing the camaraderie that comes with it. Highly recommend!

Source: Google

★ 5

I’m a working mom of 3 young kids who has tried lots of different things to stay fit—I tried showing up to the gym with no plan, researching my own eating plans and workout plans to do at home, following people on Instagram to follow their programs. Finding the right program, sticking to it and staying consistent all on your own can be hard—especially while juggling all the things as a working mom. All the while, I also have some postpartum and heart issues that make group workouts intimidating.

All this to say, Recoup has been a great landing spot for me. I no longer have to put time into figuring out the best workouts for me. They customize my workouts based on my goals. My goal was to build muscle and cut fat—changing my body composition. And I’m excited to say that since starting 3 months ago, I’ve already lost 3% body fat (gained almost 2.5 pounds of lean muscle and lost about 4 pounds of fat).

The Kick Start program has also been amazing to help me understand the best ways to eat to reach the goals I have. They simplify nutrition in a way that is less intimidating than other ways I’ve tried to count macros and calories on my own.

The staff is encouraging, supportive, while pushing me to try to do things I wouldn’t push myself to do on my own in the gym. The community of people that workout there is also encouraging and fun to be around. Having a personal trainer in this type of setting (rather than a large group workout) has also been great for me to speak up if something isn’t working for me, or if I’m injured. They listen and adapt.

I’m thankful for Recoup!

Source: Google

★ 5

Recoup has been an inspiration in my life. My fiance and I Love weight training with the direction and guidance of Matt, Dani, Bo and Evan, we are definitely stronger than ever before. They offer many inspirational programs (nutritional and workouts) that assist in helping you meet your goals. I plan to join the Kickstart program once my travel schedule slows down as I need to reset and it is the perfect program to help me get back on track with my eating habits.

Source: Google

★ 5

I had been eyeing the Kickstart program for a while and finally signed up for the May 2024 program. I come from a family of snackers, and was never really taught about proper portion sizes or balanced meals. The Balanced Habits nutrition plan is personalized to every individual and their goals, and while there was a bit of a learning curve for me, it has completely changed the way I eat (for the better). In addition to my goals of eating healthier, I also wanted to lose weight and regain strength. I broke both my ankles in July 2022 and was on bed rest for about 5 weeks, in which I gained a lot of weight and lost a lot of muscle. When I started the Kickstart, I added some training sessions to my program to help me regain some of the strength I had lost. The training sessions also helped me work on my balance and stability. At the end of the 1 month program, I had lost 11 lbs, but gained 2lbs of muscle. Most importantly, I FELT better. I officially signed on as a Recoup member once the program was up because I wanted to see how much more I could achieve. As of November 1st, I'm down 44 lbs and have lost about 10% body fat.

I honestly don't think I would've seen these results anywhere else. The environment at Recoup is so wonderfully unique. Bo, Stevie, and Matt have cultivated a space where everybody feels welcome and supported. The trainers, Dani and Evan, are so encouraging and fun to work with; they make me not dread having to get up at 5:45am to work out, which is quite a feat.

Source: Google

★ 5

2024 started as a rough year, I was gaining weight and close to morbidly obese. Around September went to the doctor and was diagnosed with pre diabetes and fatty liver. I have tried going to the gym by myself and realized that didn’t work for me. I needed a personal trainer and nutrition specialist so I tried recoup. It has been a great experience and my health has had a massive turnaround. A1C is down and I don’t get back pain anymore. Everyone is nice and super encouraging. 10 outa 10, would recommend

Source: Google

★ 5

Recoup Personal Training has completely changed my life. The trainers I’m currently working with, Matt and Dani, are awesome and have really worked with me to help me get stronger and feel more confident about my fitness. They’re super supportive, friendly, and make every workout challenging but doable.

I’ve even started working out at 5:30 AM, which has been a game changer for me! The positive and welcoming atmosphere makes it easy to stay motivated, and I’m so glad I joined. It’s really become part of my routine now which is awesome.

If you’re looking for a gym where you’ll feel supported and see real results, I can’t recommend Recoup Training enough. It’s made a huge difference for me!

Source: Google

★ 5

My wife and I have been members of Recoup since Day 1. We could not be happier with our results and with the community that we are experiencing.

I have always tried to keep my weight under control, build muscle and stay fit, but it wasn’t until I joined Recoup that I feel I have obtained the tools and knowledge to actually succeed. Not only have the trainers designed for me the personalized training techniques that work best for my body, the trainers have taken the time to know what it is I am truly trying to achieve and have helped me to set a path to obtain the strongest physique possible and to understand the nutritional requirements to support it.

But what really sets Recoup apart in my mind, is the community that has been created. I not only feel that the trainers and staff care about my well being inside and outside of the gym, but they foster a “family” feel amongst the people they train who truly look at each other as friends (and a lot of us have found we are neighbors as well). The camaraderie that has been created is second-to-none.

If you are looking for more than just someone to show you how to lift a weight or push a machine, if you are looking for a place with trainers that care about your well-being and health, if you are looking for a place where your goals matter, if you are looking for a place where you workout amongst friendly people and are made to feel part of a larger community that cares and is cheering for your success, then Recoup is your spot.

Source: Google

★ 5

I joined the Recoup family in August and started their nutrition program in October, and I can confidently say these are two of the best choices I’ve ever made. From day one, the personalized approach to training stood out—it’s not just a program, it’s a tailored experience designed with you in mind.

The individual attention and care made all the difference for me. The team’s support and encouragement created an environment where I felt capable of achieving goals I once thought were out of reach. Since starting, I’ve hit milestones I never imagined I could, and I’m more motivated than ever to continue pushing forward.

The Recoup family is truly a blessing. Their unwavering encouragement, combined with their judgment-free atmosphere, has been a game-changer. I feel supported, empowered, and eager to keep evolving on this journey.

If you’re looking for a program where you’re not just a number, but truly valued, I can’t recommend Recoup enough.

Source: Google

★ 5

I just love everyone at recoup. They have been integral in my healing journey from a major ankle break 5 months ago. They have also made a huge turn in my family’s health for my 25 year old daughter, my husband, and I. I have seen huge health gains for us all. Shout out to Dani, Stevie, and my man, Evan who make working hard a joy.

Source: Google

★ 5

Due to sports injuries, I knew in 2021 the time had come for me to retire from intense cardio workouts and to look for a gym instead.

I checked out Recoup Personal Training due to a review that spoke to me and now I am in my third year at Recoup! It truly has been a game-changer on my fitness journey, and I never looked back or anywhere else! The trainers do great work explaining the exercises and paying attention to my individual needs, which helps a lot to get the most out of my workouts.

Recoup is more than a gym for me, it’s my fitness family, it’s a community that gives back through various events during the year and I love how the owners and trainers welcome and embrace people from all walks of life. Besides strength training they also offer an effective nutrition program to help achieve personal health and fitness goals.

The atmosphere is always positive, uplifting and you belong no matter where you are with your goals. It's a place to push yourself for sure, share many laughs, and maybe pity yourself a little during those tough leg days. I highly recommend Recoup and their amazing, caring and very knowledgeable trainers to anyone ready to transform their life and have fun doing it.

Source: Google

★ 5

After just a couple weeks of going to Recoup, my husband noticed something. He said, "Hey, you're picking things up from the ground and not asking me to do it anymore. You should go more!" If that doesn't tell you where I was physically, I don't know what will. What I do know is that Recoup has helped me get my life back.

This is a place for everyone. I've seen people of all shapes, ages, and skin tones walk through the door smiling and happy to be where they are - even at 5am. Everyone is at their own pace and doing their own thing so you don't feel pressured to "keep up" with anyone. Though they are all smiles, there's no "exercise cult" vibe here.

The trainers are beyond amazing practicing positivity as well. Never felt judged nor shamed. Their top priority is you and your safety so they watch how you move and make sure the weights are okay, if you're moving correctly, and if you're breathing. Corrective feedback is also given in such a constructive way, that I can receive it and move on without feeling bad.

Prices range from $450-700 depending on how often you go weekly and how long you plan to stay (6 months - 1.5 years). So sure, I could have gone to planet fitness down the street for $15/month, but I wouldn't have had the support nor knowledge in how or what is safe.

Unlike other gyms where you have to wait to use a machine, the programs are planned out ahead of time so you're not waiting for someone to finish up. It runs so smooth and easy. I don't have to think about what is next; they tell me exactly what to do.

There's flexibility in what times you want to show up as well. This has been a tremendous thing for me as my schedule moves around so much. They have time slots starting at 5:30am up until 9:30 (i think?) and then have evening classes as well. The latest one is 7pm but only on certain day(s).

Everyone is welcomed to come in and use their cardio machines at anytime they're opened, but all other machines need to be done during your training session.

What I find special too is that they even helped me by writing up a few programs to do when I exercise with a friend somewhere else. Shout out to Dani for the extra work there! They also meet with you about your health and fitness goals and help you reach them. They do check-ins with you outside of your training for this.

Recoup does A LOT to help build a community. They have events and fundraisers going on so as to help build a familial bond as well.

All in all, it's worth every dollar and sore muscle.

Source: Google

★ 5

My boyfriend and I have been apart of the incredibly fun and dedicated Recoup fam for just 6-7 months! Recoup has been such a highlight in our lives and joining was easily the best decision we’ve ever made together. We both feel/look stronger and look forward to accomplishing more goals with the help from all the devoted trainers at Recoup! David and I genuinely look forward to starting our days with the early morning sessions. We feel revitalized and motivated for the rest of the day! Lastly, I can’t thank you all enough for being so accommodating to my crazy work schedule— you always make us feel like a priority. I know I can say the same about each and every one of your clients within the Recoup family! Matt, Stevie, Bo, Dani, Mikayla and Evan— thank you SO much for pushing us to be the best versions of ourselves! My 30s are going to be a breeze! 💪🏽

Source: Google

★ 5

After 3.5 months training with Recoup and 2 months doing their nutrition program, I’m down 20lbs and 7% body fat and feeling amazing! But more than stats, the strength I’ve regained has really helped me better enjoy doing the things I love. On a recent canoe camp trip I had to hustle to haul many canoes and gear in a short time span (Federal security gave us a short window to load and be on our way). I was one of the strongest of 28 women there and the newfound strength and stamina was so appreciated. The rowing during the trip felt effortless and the climbing we did in the canyons using ropes to go up wet waterfalls was a breeze. I’m so thankful to be back on track with Recoup! The trainers and nutrition coaches are all motivating and supportive. A huge help is that there is no expectation of perfection. In the past I’ve had the mentality that if I can’t be perfect with my macros or my food journaling, why bother. But they have instilled in me that perfection is not the goal. You can make progress with better choices and if you slip up, just get back on track with your next meal. If you’ve been looking to make a change in your physical and mental health, give Recoup a try! Thanks Stevie, Matt, Dani, Bo, and Evan for all you do!!

Source: Google

★ 5

Recoup Personal Training Studio in Costa Mesa CA is by far the best personal training studio in Orange County where you can be sure to get personalized fitness training, and nutritional guidance, to reach and maintain your health & wellness goals. Once you commit to working at achieving those goals, you will be amazed at how your bloodwork levels such as cholesterol, blood pressure, and glucose level just to mention a few, will all begin to normalize and come down. Your doctor will be pleasantly surprised and will probably tell you to keep up whatever it is you’re doing! Your sleep will improve as well. All of these happened to me, and I’m committed to this investment in me for a quality life of health & wellness. I encourage you to stop in and make an appointment with one of the trainers to begin your journey to be the best version of yourself!

Source: Google

★ 5

I started at Recoup about 6 months ago and it has been a great experience! I joined with the hopes of getting into better shape, gaining muscle mass, and honestly struggling on my own with where to start. Their approach has been really helpful in that they focus on your overall lifestyle - incorporating both consistency with working out with the exceptional trainers along with support in modifying diet to help us achieve our goals in a realistic and healthy manner. I've been really happy with my progress thus far! Additionally, the gym feels like family, everyone is very welcoming and friendly and it is a very comfortable and fun place to be!

Source: Google

★ 5

Recoup is not just a workout in the gym, it’s a lot more than that. Recoup sessions are an hour of strength training where the workouts are planned based on your ability and goals. The weights and efforts are continually adjusted as the trainers are observing and helping with technique to make sure you are completing everything properly, then building on that session for the next session. No grunting, screaming, & heavy metal music but a more helpful environment. The trainers are there to support and push you.
3 months with Recoup and I love going after work then looking forward to my next session knowing I’ll be challenged! :)

Source: Google

★ 5

My goal in joining Recoup was so I can keep up with my rambunctious tornado of a 3 year old son. I joined in March 2024 and 6 months in I’m so much stronger and more committed than I’ve ever been to becoming a healthier version of my self. A strong mom who can keep up with and inspire and say YES to every adventure with my family. I’ve never liked exercising just to exercise so joining Recoup was how I was going to keep myself accountable. But it’s not just that anymore, everyone there is like a fun group of friends. I joined for my health and stayed for the vibes. 🤩

Source: Google

★ 5

As a middle aged person who had 0 experience with weight training and knew he needed some help, Recoup has been the what the doctor ordered. They are knowledgable, helpful and instructive. They strive to create a family like atmosphere in the gym and are all about helping you achieve your personal fitness goals. As someone who has had some injuries and a bad bad, they are in constant communication with me about how to adjust my workouts and strengthen my weak parts. My wife and I both signed up and view it as an investment in ourselves. So grateful for them.

Source: Google

★ 5

Great team and great overall experience. 100 percent recommend this gym if your interested in starting or continuing your fitness journey!

Source: Google

★ 5

Recoup is whipping me into shape! I go 3x a week and take part in their nutrition program with Bo. I feel accomplished after every 1-hour workout which are never the same (thank you! As I get bored at the regular gym).

As for the nutrition program, Bo has taught me what/how/when to eat. I’ve always ate healthy, whole foods but now that I’m tracking (which I said I’d never do), I understand how to balance carbs/fat/protein throughout the day, which has been a game changer (and surprisingly I love tracking now).

Bo has found creative ways to hold me accountable and it’s paying off as I’ve seen results in my inbody scans, measurements and most importantly for me, I’m back to my original size jean shorts.

Recoup helps you set, meet and exceed goals, and has me motivated to keep going.

Thanks, team. ◡̈

Source: Google

★ 5

I've been a member of Recoup since May 2024, and my experience has been fabulous. I joined the gym with a few key goals in mind: to shed some extra weight and to improve my strength. Strength training is crucial for me as I get older, and I knew it would be a vital part of achieving these goals.

The trainers here are exceptional; they not only guide me through each exercise but also ensure I’m targeting the right muscles. Their attention to detail in correcting my form and providing constructive feedback has been invaluable. They strike the perfect balance between motivation and encouragement, making each workout session both productive and enjoyable.

I particularly appreciate how the trainers prioritize proper form over lifting heavier weights, which has helped me gradually build strength while minimizing the risk of injury.

The gym has a wonderful sense of community. The members I've met are genuinely supportive and friendly, creating a welcoming and inclusive atmosphere.

Even though I've only been a member for three months, I’m already noticing improvements in my strength and overall fitness. Recoup is a fantastic place to work out and grow stronger, and I’m excited to continue my fitness journey here.

Source: Google

★ 5

I joined Recoup with my sister a few months ago to get some more personalized guidance as I got back into working out after a long break, and found an amazing community that wants nothing but to see you succeed! The nutrition kickstart program finally got me turned around from gaining weight to losing, I am definitely a whole lot stronger, and I have a bunch of new friends! Note this is not 1:1 training, but the price reflects that too, and there are often only 3 people in my sessions, so plenty of attention for me, and they DO make an effort to track your progress to give you personal feedback. I especially love how Mikayla, Dani, and Evan give great feedback on form and push me to lift heavier than I think I can! Enjoy these pics from after Jim’s birthday workout!

Source: Google

★ 5

Joining the Recoup Family was one of the best decisions I have made. They really care and having a trainer like Mikayla who cares and keeps you challenged and motivated, is the best. Her positive attitude and smile is a blessing to all.

Source: Google

★ 5

I've been coming here consistently for 3 months now and I'm seeing results that make me happy. The staff care a lot, are knowledgeable, and are happy to help. It's a very comfortable space to be supported and not judged, no matter what fitness level you are right now. I look forward to my work outs and I'm sore (in a good way) each time!

Source: Google

★ 5

Recoup has changed my life! Before starting here, I was probably in the worst physical shape of my life. After my first 3 months of training here, I can't begin to describe the changes in my strength, health and confidence! I have never felt this good in my life. The awesome trainers Mattison, Bo, Dani and Mikayla know how to push me past my limits in a safe and challenging way where I always leave each session feeling good about myself. They keep me accountable and are super patient for someone as forgetful as me. This is a great place to come if you want to become a healthier and stronger person!

Source: Google

★ 5

I am definitely not a “gym person”, and have always been a bit wary of typical weight-loss programs. But the 4-week Kickstart is different—it’s manageable, promotes discipline, and yields real results. I especially appreciate the focus on nutrition, and now I look at my food intake in a new way. Matt, Stevie, Bo, and Dani are not only great motivators, but also genuinely interested in you and your health. I’m excited to continue training at Recoup and build on my progress.

Source: Google

★ 5

Everyone is so friendly and very helpful love that I chose them to help with my fitness journey.

Source: Google

★ 5

Recoup is a beautiful facility, but it’s the team that really makes this business shine! Attention to detail, good hearted, supportive coaches. As a fellow local business owner I love to see a great business like this in my neighborhood. I love that they do the Push Ups for Charity event! What a fun way to raise money for a good cause. Their clients rallied together with them for it. So cool. Keep up the great work on keeping OC healthy and strong in body and mind!

Source: Google

★ 5

I’ve been training with Recoup throughout my pregnancy and after. I was fortunate to have a healthy pregnancy journey and recovery, a large part of which, I think, can be attributed to the regular weightlifting and core exercises at Recoup. In addition, it’s a perfect balance of having a personal trainer who keeps an eye on my form and having a group of people to train together so it’s fun and affordable. On top of that, I’m not the most motivated person to always go to the gym, so having the trainers to make sure that I attend has been very effective. Highly recommended if you are not a gym rat but just want to keep a healthy lifestyle.

Source: Google

★ 5

I found the fountain of youth and it's called Recoup! I've been on my fitness journey with Recoup for four years now and I can't believe how great I feel. I have more energy and stamina now in my sixties then when I was in my thirties. The support and guidance from Matt, Stevie and Bo is very caring and customized to me. Trainers Dani and Mikayla are awesome, and they sure know how to bring the vibe to a great workout session.
I call being at Recoup for my training session Happy Hour!

Source: Google

★ 5

I’m one month in and the team at Recoup has been great. Like many of a certain age, I have injuries that make me tentative about taking on new physical challenges. The team has worked with me and I already feel stronger and more confident.

Source: Google

★ 5

Committed, passionate, caring, genuine, kind, sincere, supportive, safe, welcoming, community-driven….these are the words that come to my mind when I think of MY Gym…Recoup!!! I have been blessed to be a part of the Recoup family for 7 years now. It has not only helped me maintain my physical health but also my mental health. When you walk into Recoup you are met by the most committed trainers you will ever meet! They are truly interested in you as a person! It doesn’t matter how old or young you are, they meet you where you are at and help you on your health journey! The family that you will work out with are kind and supportive as well…no judgement on anyone’s fitness level…you showed up, and you worked out! Awesome!!
I promise you that when you become a member of the Recoup Gym you are joining a family and a community that serves each other with integrity and commitment! It’s the best thing I’ve ever done for myself!!! No regrets!!!

Source: Google

★ 5

It’s a fun place to workout ! Everyone is nice.

Source: Google

★ 5

I’ve been with Recoup for 18 months focusing on strength and general fitness. Best gym I have joined! The small group personal training session (3 times per week) perfectly fit my needs. Sessions are challenging but doable. Variable and not repetitive.

This is not a “bro” gym where lifters throw the plates around. Rather, it’s a fun and supportive environment where goals and programs are customized to the needs of each client. Works well for me!

Source: Google

★ 5

The staff at Recoup is MAGNIFICENT. I have trained with Dani, Mikayla and Bo and they've each been marvelous in finding and reawakening my deep hibernating bits and pieces. I've been going there for a couple of months now and all I can say is that I look forward to it, pretty much more than anything during the week. They have a motto, Sweat, Smile and Shine. Well, I definitely SWEAT. I always smile (except under extreme pressure) and my forehead usually SHINES at the end of the workout. Get involved here, if you want to get some great results.

Source: Google

★ 5

After just a month at Recoup, I felt a huge difference. Now almost six months, I have more energy, I am and feel stronger, my leg and ankle pain has subsided drastically, and I’ve been able to increase my weight amount. All the trainers are awesome at Recoup! They’re super supportive while you workout out but also with reaching your short and long term goals.

Source: Google

★ 5

If there was one word to describe Recoup it's community. The team pushes you to work hard, get strong, be the best version of you in such a great environment that feels inviting. You want to work hard not only for you but for them because you feel how much they believe in you.

Source: Google

★ 5

Why Recoup? It’s just the furthest thing from your typical gym. There is no intimidating feel to the gym. The smell of sweat and socks don’t permeate the air. There is no undercurrent of competition or aggressiveness to interfere with your focus. There is only an encouraging, comfortable environment in which to exercise. There is a diverse clientele from all walks of life – people at varying levels of fitness and capability. Important factors for me and, I’d speculate, for most.

Source: Google

★ 5

I love working out at Recoup! It has been so helpful and effective! I’ve met wonderful people and love my community there!

Source: Google

★ 5

I participated in the 28 day kick start and although it was initially a bit tough for me to adjust to, at the end of the program I felt great! It feels so good to eat right and get results. The coaches are amazing! I'd definitely recommend to someone wanting to change their lives.

Source: Google

★ 5

Just finished the 28-day Kickstart program. It’s great to get an in-depth analysis of my body’s composition rather than focusing on the scale. The team is accessible via text so you can text a label and ask for advice anytime there is a question. I work out here 3 times a week so it was a great addition to my fitness plan! If you ever wonder if you could find a gym where there’s no judgement and it feels like family, then Recoup is for you!

Source: Google

★ 5

Fantastic group of people. I loved hanging out with them (and also exercising with them!). I learned about healthy portions and gathered some delicious recipes, as well.

Source: Google

★ 5

Source: Google

★ 5

I have absolutely loved my health and weight loss journey as a client of Recoup. I started back in September 2023 by participating in their kickstart program where I was able to lose body fat and increase my muscle mass in a matter of a few weeks, I think one of the things that made a difference for me besides my Commitment to myself is having the right kind of people around me and at Recoup, all of the trainers were excited and enthusiastic about my personal goals and helping me meet them. I’ve since signed up for their monthly personal training sessions and find myself past my first trimester of pregnancy and still being able to work out confidently and safely thanks to their customized exercises that are helping me stay strong through my first pregnancy. I would encourage anyone to consider joining the Recoup personal Fitness family, because unlike a bigger gym, the one on one personal and tailored attention you need to meet your goals you will get here! I can honestly say the ownership and the trainers at Recoup are some of the most inspiring and friendly human beings I have ever met!

Source: Google

★ 5

I initially started training with Mattison nearly a decade ago (!) at another location with the goal of preparing for a physique competition. When I found out that Mattison, Stevie and Bo were opening Recoup Personal Training, the choice to follow them was an easy one. All of the trainers at Recoup are knowledgeable, incredible motivators, and able to tailor workouts to individual needs (including making modifications for injuries). They have helped me transform not only physically but also mentally, and each one of them seems to really care about me as a person. The gym is well-equipped, clean, and has an incredibly positive atmosphere, and the supportive community at Recoup makes every session enjoyable. Beyond the workouts, the team at Recoup provides valuable nutrition guidance, enhancing overall wellness through a holistic approach. But what really sets Recoup apart is how much the team genuinely cares about each of us as individuals. I’ve not only transformed physically and gained knowledge for sustainable, healthy living, but have also built lifelong friendships. Recoup is more than worth the investment for anyone serious about reaching their fitness goals.

Source: Google

★ 5

If you have ever wanted to go to a judgement free gym with real people training you, then Recoup is the place for you! I am the kind of person who has to be told what to do! No matter how many gyms I have joined, I have never been able to stay committed on my own. I joined Recoup almost 3 years ago and am SO glad I did. Matt, Stevie and Bo are the owners and they are honestly like family to us. I have watched the team of trainers grow and everyone has the same philosophy and motivational personality! My husband recently joined as well and he said "Now I get it!". I really look forward to my workouts and that is something I never thought I'd say. There are people of all ages and fitness levels and you become friends with them as well since it is such an intimate studio. I highly recommend Recoup!

Source: Google

★ 5

The team of personal trainers at Recoup is the best. They carefully consider your specific needs as they help you build strength and mobility. As an older woman, I was looking for trainers that could help me gain mobility and retain my independence. The team a Recoup took a professional approach to my needs. Over 6 months I gained a lot. So I signed up for another year! I highly recommend Recoup!!

Source: Google

★ 5

I have had the opportunity to workout at Recoup with my wife a few times. A wonderful circuit training style workout. They kicked our butts but in a good way. I highly recommend this facility. *****

Source: Google

★ 5

If you are looking for the best training, learning about nutrition and having fun, then you will love Recoup! Everyone there is absolutely amazing and so welcoming! It’s a comfortable environment for all levels of fitness and make you feel really at home! They really help you achieve any type of goals that you have, whether that’s just to feel better or get more strength! It’s a “no pressure” environment, it’s extremely positive and go at your pace! They provide support on both training and nutrition! I did their nutritional kick start program which taught me so many great healthy and delicious habits! The great thing it’s not a “diet” they teach you a lifestyle of balance, portion sizing and healthy options/recipes!

The exercises are specific towards your goals and body! If you have back problems they will help you learn different exercises to help avoid any pain! I train the most with Dani and Mikayla who are the absolute best! Love them! They are extremely knowledgeable, helpful, inspiring, thoughtful and always make it fun! Matt, Stevie, Bo and Crystal are amazing too! Really make you feel part of the family! They are all just wonderful caring people! I’ve been super happy that I chose to work with them toward my health, nutritional goals and lifestyle changes! Greatly appreciate them!

Source: Google

★ 5

I've been with Recoup since they've opened in 2020 but I've been training with Matt, Stevie, and Bo since 2015. They are hands down the best trainers and best gym in OC. What they do really well is help you establish a strong fitness routine that meets you where you are when you first start and then continue to challenge you to keep growing. And it's just fun! I never thought I'd look forward to waking up at 3:50am to get ready to workout!

Source: Google

★ 5

I have been coming here for almost three years. I love the environment and I have come to love the folks I work out with. The results I see in my body and energy level totally changed my life. I can’t say enough about Recoup. Come see for yourself and you’ll agree. 😊

Source: Google

★ 5

Recoup makes weight lifting enjoyable. Bo, Stevie, Crystal, Dani and Matt are all wonderful to work with. I am so glad I took the step of signing up to work out at Recoup. They give you individualized workouts, and really support you in reaching your goals. They even create unique birthday workouts, bringing extra fun into your workouts. I am so happy with my results and gains in strength, my mom and husband also joined and really love Recoup!

Source: Google

★ 5

I’ve been to a couple Recoup events and every time I’ve felt so welcomed. The staff goes above and beyond to encourage their clients and make them feel like family. Recoup also uses their platform and influence to give back to the community. They host multiple events throughout the year to raise funds for various foundations and other causes close to their hearts. If you are looking to achieve your health goals, do yourself a favor and consider joining The Recoup family!!!

Source: Google

★ 5

I have attended quite a few events thrown by Recoup and they have all been top notch. They have such a caring and helpful staff! From a Thanksgiving 5K to their annual rowing event - they make sure everyone feels welcome and are super encouraging! Absolutely love this gym, their owners and staff. Highly, highly recommend.

Source: Google

★ 5

Everyone at this gym is great! Not just the entire team but all of their clients too. Recoup says you’re part of their family when you join, and they mean it.
Dani and McKayla have both worked with me closely and have helped me get motivated to get back to where I used to be. They are nothing but positivity. Always smiling and never a bad attitude. I don’t think I’ve ever seen anyone have a bad attitude inside of that building.
*They also listen to my whining and sarcastic self but get me through each workout and make an hour go by in no time.
The nutrition advice is wonderful and works.
I also received a personal handwritten birthday card the other day that contained a free training session. Always giving!
Highly recommend this FAMILY to everyone who is looking to get healthier!

Source: Google

★ 5

Recoup is an Exceptional Personal Training Gym! My husband and I have been training at Recoup for over 2 years, and it has truly transformed our fitness journey. We enjoy our time at Recoup so much we almost never miss a workout!

The owners, Bo, Matt and Stevi, have created a true sense of community and the additions to the team, Dani, Mikayla and Crystal have been trained and selected to further foster this safe and supportive environment. The team provides personalized support that goes beyond the workout. We are so grateful for the positive impact on our health and well-being! Highly recommend.

Source: Google

★ 5

I recently had the pleasure of experiencing Recoup, Costa Mesa’s #1 Personal Training Studio, and it was transformative! Crystal and her team, including Mattison, Stevie, Bo, and Dani, were incredible. Crystal brought a playful and fun energy, often dancing through workouts, making each session feel lighter and filled with joy.

Recoup isn’t just a gym; it’s a community that welcomes everyone, from beginners to fitness enthusiasts, ensuring that we all move toward our goals, pain-free and confident. Their comprehensive approach, combining effective personal training with insightful nutrition coaching, made a significant impact on my fitness journey.

They genuinely care about our success, offering a risk-free 30-day guarantee that speaks volumes about their confidence in what they do and the results they help achieve. I felt a profound connection, and their commitment to improving our quality of life shines through in every interaction.

Source: Google

★ 5

For several years, I knew that I wasn't the best version of myself. I was always tired. My clothes didn't fit. I wasn't setting a healthy example for my kids. What finally got me motivated to act was a quote that I read one day. It said, "Of course you would die for your kids, but would you get healthy and live for them?" I decided that I would.

A good friend had been telling me about Recoup for several months. She stressed that the people there are "real people" and that it is a very comfortable and supportive environment. She was 100% right!

I have been participating in the Personal Training program for 8 months and in the Life Nutrition program for 3 months. These two programs have been life-changing! The trainers and coaches are knowledgeable, supportive, down to earth, and they truly care. I am so happy I found Recoup and I am confident that I am on the path to be my best, healthy self!

Source: Google

★ 5

I've struggled to maintain consistency in my workouts for years and years. Just did basic workouts and most of the time, I eventually injured myself. Recoup has helped me realign my workouts and have achieved some very nice strength gains in such a short time! I was impressed with how my physique changed and my overall energy level improved.

The gym is such a comfortable environment to workout in. Great people all around and their passion for helping people shines in every visit.

If you want a genuine gym that cares about your results and about you, this is the one for you!

Source: Google

★ 5

I am so thankful for this gym. I'm a mom of 4 in my mid 40s and was in desperate need of fitness coaching. For years I could feel my body getting weaker and aches and pains were creeping in. I also have scoliosis and was concerned about finding a caring fitness community that would be understanding. Matt, Stevie, Bo, and Danny were very encouraging. They all helped me build muscle and find strength that I didn't know I had. I no longer have back pain when I wake in the mornings. The staff here have a bedside manner that I wish I could transplant to my Drs. The gym community is fun to be with on a weekly basis. You will have friends for life. I'd give even more stars in this review if I could.

Source: Google

★ 5

Best gym in OC. Seriously. Brand new to fitness or if you have been training for years, Recoup can help you reach your goals. I have been training with Matt for years and he continues to push me to reach new goals. I also have been doing their nutrition program and love it. Go check them out. You wont regret it.

Source: Google

★ 5

I joined the Recoup family 5 weeks ago and truly enjoying working out with Matt, Bo and Crystal on a weekly basis. They are all very personable, knowledgeable, motivating and design a training plan to meet my personal needs. If you are looking for personal training…Recoup is the family of trainers you want in your corner!!

Source: Google

★ 5

I cannot say enough about my incredible journey so far with Recoup Personal Training in Costa Mesa! From the moment I walked though their doors, I knew I was in for something special.

Not only have I lost several inches from my waist, but I've also gained significant muscle mass and witnessed a remarkable increase in my strength. The trainers at Recoup Personal Training are true experts who tailored a program specifically for my goals. They provided the guidance, support, and motivation I've needed every step of the way.

What sets Recoup Personal Training apart is their dedication to the fitness plans they create. They understand every individual is unique and addressed my specific needs. The results have been truly transformative.

The positive atmosphere and the camaraderie among fellow members have been incredibly motivating. It's not just a gym, it's a community that cheers you on to reach your fitness milestones.

If you're serious about achieving your fitness goals and are looking for a place that delivers real results, I wholeheartedly recommend Recoup Personal Training in Costa Mesa. It's where I turned my fitness skepticism into reality, and I couldn't be happier with the outcome so far. Thank you, Recoup Personal Training!

Source: Google

★ 5

I’m so happy I stumbled upon Recoup! I joined the Kickstarter program which is a 4 week nutrition and fitness plan. Although I didn’t lose the 20lbs (my lack of discipline), I still never felt better. The combo of more mindful eating and motivation to exercise regularly really shifted my mindset and made me want to continue more training and to be surrounded by a knowledgeable support system to help me reach my goals. I decided to enroll in their regular training program and all the trainers show how motivated they are to help each of their clients and they take to time to instruct and support your through each exercise. Only regret is not signing up for a longer term… regardless, I’ll be continuing my membership for the foreseeable future.

Source: Google

★ 5

I first heard about Recoup through a friend and it sparked my interest. I was hesitant because I don't live close but was happy to learn I could do the nutrition coaching from afar (via zoom and phone coaching) and keep the in person visits to every few weeks when in the area for work. In 10 weeks of changing the way I eat and my intake, I'm beyond pleased to have lost 5 inches in my abs, 7.8% body fat and 10 lbs on the scale ( and still dropping). You could've called me the hesitant skeptic back when I started but now I'm the walking, talking, bubbly billboard advertisement that if you stick to something and put in effort, it's all worth it. And I'll be honest, I strayed off the plan a few times while traveling but the best part was, once home, I jumped right back in like I didn't miss a beat. Give this a try.
- Trevor Larkin
NHRA Drag Racer

Source: Google

★ 5

After becoming more and more sedentary during the pandemic, and then having to recover from a broken ankle, I knew it was time to get off the couch, start moving again and get back into shape. My former trainer had moved back to Boston, so it was time for me to look for a new trainer. I did a little research online and found Recoup. When I met Matt and learned about what Recoup is all about, I knew I had made the right decision. I began training in early March 3 mornings a week, and absolutely love it. I feel like I have found my squad. I also joined the nutrition program, knowing that I wouldn’t make much healthy progress without including a change in my eating habits. Stevie, Bo and Danny are so supportive and fun to work with. I have to say it wasn’t easy at first. I felt like I was hungry all the time. After four weeks, I figured out what foods fill me up and really work for me. I’m feeling a lot better about myself and a lot stronger. My numbers are moving in the right direction and I’m not going to give up. I look forward to my weekly weigh-ins with Stevie. I can’t wait to reach my body fat percentage goal. I’m confident I’ll have the tools to maintain what I reach and with the support of Recoup.

Source: Google

★ 5

I highly recommend Recoup Personal Training and their entire team. They are professional, dedicated, and go above and beyond to create a welcoming atmosphere and personalized plan for all fitness goals. They have been supportive and knowledgeable, offering creative alternatives to get me through some injuries, without missing a beat. And the gym is always spotless!!!

Source: Google

★ 5

I have had gym memberships in the past that basically went unused. I was not in great shape, but everyone encourages you, my workout is tailored to my (multiple ) preexisting injuries, but still part of the team that is working out. I can’t thank Stevie, Bo, Matt, and Dani enough for helping me in this journey. I’ve been going consistently for 18 months and have no intention in stopping.

Source: Google

★ 5

I’ve been working out with the trainers at this place for about a year and a half. I must say it’s been a really awesome experience. You’re treated more like a personal friend than a client. Their way of having small groups with trainers working together seems to work well for their clients. I got the personal attention I needed to improve my stamina, my strength, but didn’t have to pay as much for a one on one trainer.

Source: Google

★ 5

I've gone to the gym most my life but covid and having a baby hit me hard. I randomly stumbled across Recoup and decided to blindly join their Kickstart program. I have to say I'm so glad I did, I've never met a group of individuals that are so knowledgeable about their profession. They not only specialize in training and diet but also teach you how to easily incorporate this into your daily life. Everyone of their trainers knows how to get you results and also leads by example. They train every fitness level and adjust each workout to fit you individually. On top of all that the gym has an extremely welcoming and family feel. I 100% recommend Recoup to anyone looking to join a gym, improve their lifestyle and most of all who wants to see real results in body composition . Matt, Stevie, Bo and Dani are by far the top trainers out there! Thank you guys for creating the absolute best gym and training experience I cant say enough good things about Recoup.
(not a paid in any way, just an honest review)

Source: Google

★ 5

Recoup training has been a wonderful part of my fitness and overall health portions of my life. It keeps me in shape for the other activities I enjoy. And, it motivates me to be healthier all the time.
Thank you Recouo team!

Source: Google

★ 5

Recoup is awesome sauce. I’ve been coming here for about a year, and I always have awesome workouts, they will help you not only with exercises and form, but also with overall health and fitness. Also the staff is so nice and friendly and always helpful, I usually train with Dani, you rock!! Thanks for killing my muscles every time I’m there 🤣

Source: Google

★ 5

I can't say enough great things about the entire team at Recoup. Mattison, Stevie, Bo and Dani all work as one to ensure that I have the best experience, consistent motivation and excellent results. As our kids have grown up, are now getting married and we have grandkids multiplying, it was time to invest in myself to ensure that I can be around to enjoy our family. The great combination of the nutritional coaching and intense workouts give me everything I need to become healthier. When I was looking for a workout environment, I wanted to be sure that it felt comfortable, regardless of my current state. Recoup is not a meat-head gym. They are family! Everyone is your biggest cheerleader and work with you, wherever you are. They do not create a cookie-cutter routine and force everyone to fit into it. It is custom to the individual and you remain fully motivated throughout the relationship. They have somehow made it fun to sweat and push! Thank you for the transforming me!

Source: Google

★ 5

I joined recoup two months ago a referral from a friend. I don’t like gyms and I don’t like to sweat, but when I walked in, I felt so welcomed it was not a contest of who was more fit or had the best clothes on. It just felt good to be there. I went from a person who never went to the gym to workout five days a week. I started at three days a week work my way up to four and now I’m at five. I think everybody works out for different goals. Mine was for fitness and getting healthy because I will soon be 50 but it ended up being mental therapy as well. Best investment I have ever made for myself personally. I am very excited to see my final results in six months, which I do believe. Will be met. ❤️💕 thank you recoup for helping me to be more dedicated and disciplined

Source: Google

★ 5

I've trained with the Recoup team for three months now and have had a fantastic experience! My overall strength has greatly improved and I have a great foundation to continue to build upon thanks to Matt, Bo, Dani and the entire team. Would highly recommend their services to anyone looking to achieve results all while working alongside a great group of people.

Source: Google

★ 5

Love RECOUP! I can’t recommend enough. I have been on the nutrition program for just over a month. Stevie and Bo are so amazing and supportive. Checking in with me multiple times throughout the week, and when we meet once per week we really get into the nitty gritty of mind set, nutrition and all the things. I’m down in my body fat and up in my lean muscle mass! They really help keep things in perspective and will work with whatever your goals are and how fast you want to reach them. If I lived closer this would be my gym for lifting, maybe they’ll expand to south OC??? :)

Source: Google

★ 5

The very first thing I would like to say about ReCoup team is that they made me feel like I could achieve the results I was hoping for - especially after years of doing it my way. They showed me a better way - to eat and to take care of my body. I found out that their way is definitely better than mine! I so appreciate their patience with me. Old habits die hard - but with their encouragement, suggestions and advice, I have been able to change and continue healthy eating habits and have felt stronger in this commitment than ever before. The second thing I would like to say is that taking the first step for your personal fitness is the hardest but this group of people are behind you every step of the way. Thank you so much Matt, Steve, Bo, Dani and Mikayla! It's been an adventure :-)

Source: Google

★ 5

I began here broken in body and spirit. From the moment I stepped into this gym, I felt welcomed and understood. They took it easy on this out of shape girl and only 2 months in, I have balance, strength and endurance beyond my expectations. I actually look forward to my workouts with Dani.....shocking! Highly recommend this hidden gem.

Source: Google

★ 5

I found Recoup through my daughter-in-law, and I'm so glad I did. I'm in my 60's and had never been to a gym, but I wanted to be sure to maintain my health and strength as I age. I have worked with Matt, Dani, and Bo (so far!), and they are all terrific; they're very knowledgeable, attentive, supportive, and truly invested in helping me reach my goals. I appreciate that they are teaching me how to work safely and optimally to get results. The gym is always clean, never crowded, and a personal trainer is always overseeing each individual's program and progress. I could not ask for more! Try Recoup. You will not be sorry...and you will have your own, personal cheerleaders encouraging your success!

Source: Google

★ 5

Recoup is not just any gym, it’s the BEST gym! I joined during their Kickstart program to get some help with fitness and nutrition. I’ve always struggled with eating healthy and enjoyed the recipes provided during the program so much that I am still making several of them to this day. The plan truly was simple and easy to follow. I also really love the weekly bootcamps and hikes during Kickstart. Everyone is beyond welcoming, friendly, and encouraging. I was apprehensive in the gym at first, but each trainer is amazing, knowledgeable, and attentive. I never felt bad for my starting point and was offered modifications when needed. For the first time I am consistent with working out and it has everything to do with the incredible community Recoup has cultivated. I am stronger, proud of how far I’ve come and excited to continue on my healthy journey. If you’re nervous because it’s been a while since you’ve worked out or need help with accountability, Recoup is the place for you!! You will be welcomed at any age and any stage with warm smiles and high fives!

Source: Google

★ 5

Recoup is an absolutely incredible place to be! Its much more than a studio, it's a community. I've been coming to Recoup for a few years and it's been the best decision of the last decade for me. When I first came, I was about 70lbs over my comfort weight, had never stepped foot in a gym, and was extremely self conscious, lost, and had no idea how to get started. I was drinking and eating poorly and just felt miserable all the time. After just consistently showing up, I didn't recognize myself in the mirror after a few months, after a few years I'm a totally different person. With the coaching of Matt, Stevie, Bo and Dani, I've been able to hit goals I never thought were remotely possible. Doing my most recent fitness assessment was genuinely surprising to see how far I'd come. Combine all the workouts with the personalized nutrition plan you get and its a transformative experience. If you're looking for a place that will help you reach the goals you want to reach, this is the place to go!

Source: Google

★ 5

I’ve worked with Stevie and Recoup off and on since 2021. She is the most supportive coach I’ve ever had…. She is always present for her clients, and she truly cares about us and wants us to be successful. Stevie approaches coaching with an empathy and understanding I’ve never found with another coach. Every client is treated as an individual, and the plans are simple to follow. She understands what it’s like to be a mom with small kids, and the sacrifices we have to make. I am consistently able to meet my goals when I’m focused and working with Stevie. I’m currently taking a break due to a job loss, but I’ve been able to use the knowledge gained from working with Stevie over the years to maintain my weight and training. I’m looking forward to reconnecting with Stevie and Recoup once we have income coming in again! There is not another program out there that is more supportive than what Recoup offers.

Source: Google

★ 5

These guys and gals know their stuff. I HATE working out but love Recoup. Dani, Bo, Stevie and Matt make me feel comfortable and successful. They make it a point to introduce you to the other gym goers in the room so that there is none of the awkwardness I feel at big box gyms. Go here!

Source: Google

★ 5

I have been training with Matt, Bo and Stevie for over 4 years and am still a huge fan. Can't say enough good things about the entire nutrition and fitness services they provide. The strength training is perfect. They know exactly how to make each session challenging, but doable. I leave the gym feeling accomplished and strong.
The gym is immaculate. Everything is in perfect working order with new equipment being added all the time. It never gets boring!
All of this is what all gyms should include, but with Recoup there's so much more. Their nutrition advice and Kickstart program has helped me maintain a weight lower than when I started, even through the holidays. The extra events hosted by Recoup (bowling, movie nights, charity events, boot camps, etc.) add a lot of fun to this fitness journey. It has been great getting to know others who share the same interests in fitness and health. Recoup provides an all-around amazing healthy environment. Can't recommend them enough.

Source: Google

★ 5

Recoup is an amazing gym ! I recently participated in their kickstart program which I loved. The team is amazing , supportive, encouraging and just great! They helped me feel comfortable again to workout ( after not doing anything for 4 years). I love working out here they helped me get strong again and put my nutrition in place where it needs to be. The environment in the gym is so positive and supportive. I would recommend Recoup to everyone!

Source: Google

★ 5

Excellent gym! They care about everyone they train and this is more of a community than just a gym. They truly get to know you and your goals and will do whatever they can to help you succeed. I have made some long lasting relationships in this gym . They also are my biggest supporters while being at the gym..since starting at this gym I have been able to do things I didn’t think I would be able to. Not only have I worked out in this gym but my son has also come in and worked while and made huge improvements while he was working out .

Source: Google

★ 5

My wife and I started at Recoup last year, and the team has helped me tremendously. After back surgery and recovery several years ago and with a very busy work life schedule, it wasn't easy to keep on top of the exercises needed to protect my back. Besides the physical decline it was also having effect on my mental health. Dani, Matt, and Bo helped me turn this situation around, so that now I'm feeling stronger, getting less pain, and feeling happier.

Source: Google

★ 5

This Is my 2nd Kickstart with Recoup. The communication, the family atmosphere and learning and re-learning how to balance my goals, what I eat, and have a support system while making changes is amazing! Thank you!!

Source: Google

★ 5

Really great results after 5 months of working with the team at Recoup--in terms of body fat composition, losing weight, gaining strength, and having more energy in my day to day life. I also fit into my clothes much better! Matt, Bo, Dani and Stevie have been awesome at working with me to build strength during our sessions and also helping me work on nutrition. The training sessions are small group (semi-private) so I felt I got the right kind of instruction and attention to prevent injury and get the most out of exercises. The nutrition part is one-on-one and helps you be aware of how to eat in a way that is not restrictive but still fuels you with the right kind of foods to push you forward. Joining Recoup and starting training with them is probably one of the best decisions I made last year and I've made more progress than I could even imagine. Very grateful. Thanks guys!

Source: Google

★ 5

There are truly not enough positive words to say about Recoup and the experience that I have had here so far. As someone who was hyper focused on growing a business and making others a priority, who claimed to be too busy, and who was admittedly intimidated by the gym, I knew it would take something special to make me want to commit. From day one, Recoup has been everything I hoped for and more, and I can’t imagine not having it as part of my life. It is far more than the personalized workouts and nutrition lessons that keep me coming back, not to say they aren’t wonderful, because they are. But the number one reason I look forward to every workout is the community that has been built by Bo, Matt, Dani, Stevie, and the amazing other patrons of Recoup that sets it apart from anywhere else. Every day you walk into the door you are greeted by people who are excited to see you there, who want to get to know you better, and who celebrate your victories alongside you. Every workout is designed to push you to your limits and beyond, but in a way that makes you want to do the work and go a bit further while still having fun. The physical results speak for themselves, but the changes that happen to your mental wellbeing are far superior. I cannot recommend Recoup highly enough and extend my deepest thanks to the entire team who believed in me from day one and who have helped teach me to take the time to make myself a priority and believe in myself.

Source: Google

★ 5

This place is great! I was very concerned about going back to the gym after a back injury from doing so super cool activities, but this family owned business is staffed with incredible trainers who truly care for the well being of their clients. They where able to show me the correct workouts to help strengthen my back and build my confidence back up! I couldn’t recommend Recoup Personal Training more!!

Source: Google

★ 5

Matt, Stevie, Bo, and the whole team at Recoup are the real deal! No matter where you are on your fitness journey, the Recoup team can help you reach your goals. Get in touch with them today if you want to experience one of the best personal training gyms in Orange County!

Source: Google

★ 5

Recoup is amazing!!! I have participated in two “kickstart” programs at Recoup and have seen amazing results each time. Aside from the results, I really enjoyed the sense of community at the gym. The gym is sparkling clean and very inviting. Matt, Stevie, and Bo genuinely care about each of their clients and want to help them becoming the best versions of themselves. I highly recommend Recoup for all of your fitness and nutrition needs!

Source: Google

★ 5

If youre looking for authenticity in a superficial industry, look no further. The husband and wife teams that manage this business are the cream of the crop and will give you life changing support, coaching, and training to improve your well being. They not only will get your physical health in shape but they will also develop and improve a positive mindset to help you sustain your life changing decision. Hopefully your life will improve as much as mine did.

Source: Google

★ 5

I highly recommend this gym . I started with the 28 Kickstart program and lost 5% body fat . I was so happy with these results . The team of trainers were excellent and meet your needs . I highly recommend this gym to anybody that is ready to make a change in their life ….

Source: Google

★ 5

I had emailed a few gyms around and gotten no response, when Mattison from Recoup called I didn’t hesitate to say yes to the kickstart program. I needed help and some guidance. The team at Recoup is so supportive and positive. I saw results right away in the first week and continued to lose weight and get stronger as the month went on. Their nutrition plans work. I ended up losing 14 pounds on the kickstart program and I feel better than I have in a really long time. I can’t thank them enough for putting me on this path and getting me started. I highly recommend the team at Recoup.

Source: Google

★ 5

The owners/trainers/nutritionists Matt, Stevie, Bo and Dani are all great and dedicated to teaching you healthy habits not just by working out in the gym, but how eating real, one ingredient foods make a huge difference. I'm so happy this is where my weight loss journey has begun!!

Source: Google

★ 5

Such a great team and a great gym! They have machines of all kinds, and their workouts are truly unique. Their 28 day Kickstart program is the first fitness and nutrition program that's ever really given me real results, while eating real food. No gimmicks here, folks! Check them out if you're in the Costa Mesa area. You won't regret it. I would give more stars if I could.

Source: Google

★ 5

I would highly recommend RECOUP to anyone that’s looking for trainers that is committed to see you be the best you can be. They are highly Dedicated to put together a program that suited for you. They also provide you with meal prep planning. Not to mention there really fun group of people. Here your treat like family. They even have there “famous” it’s your bday workout specialized fun program just for you. So, come join us. Lose weight, break a sweat, and party gym style. Weights! Weights! And more weights!!!

Source: Google

★ 5

I've been working out at Recoup for 14 months now. I signed up in November 2020 because I knew I needed a change. My mental and emotional health was breaking down because I was constantly giving to others instead of putting any focus on myself. I had tried other gyms/trainers int he past, but didn't dedicate enough time and consistency to make a real change. I'm so glad I decided to dive all in to Recoup and choose ME. I've lost pounds and inches, gained muscle, but best of all, my confidence in myself has skyrocketed. All thanks goes to Matt, Stevie, Bo, (and now admin assistant/future trainer, Dani!) who continue to challenge me to be the best version of myself and who truly care about me as a person, not just a client. When I first started at the gym, they taught me proper nutrition and personal macro goals through the gym's LIFE program. They've helped me eliminate body fat, tone muscles, and strengthen my body. I'm currently participating in their Kickstart program (typically held twice a year) which helps you focus in on your nutrition and how to fuel your body the right way. Although the program is only 4 weeks, the skills they're teaching are practical steps to a lifelong healthy relationship with food. Diet fads come and go, and when you fall off the wagon, you feel ashamed and eat ALL THE THINGS (believe me, I've been there!). Kickstart and the gym's LIFE programs are great at holding you accountable. I'm so thankful for signing up with Recoup. Do it, I promise you won't regret it!

Source: Google

★ 5

This studio makes you feel so welcomed and comfortable as soon as you walk through their doors. In just a few months of training with Matt, Stevie, and Bo, I have seen huge changes in my figure! They are all so motivating and truly care about each individual who trains with them. I leave the studio feeling inspired and confident thanks to their expertise! I can’t thank Matt, Stevie and Bo enough.

Source: Google

★ 5

I love the team at Recoup. My husband and I started back in October 2021 and we have nothing but great things to say about the gym but also Matt, Stevie and Bo.

I have been to various gyms in the area at different price points and Recoup is by far the best. The team keeps you accountable and checks in with you, makes sure to get you on the schedule at a regular cadence each week and knows exactly how to keep pushing and challenging you.

Again, can’t recommend this place enough. If you are thinking of checking it out-DO IT!

Source: Google

★ 5

I absolutely love training at Recoup. Bo, Matt and Stevie have created such a welcoming and supportive environment. It is clear they care for their clients and are passionate about what they do. Over the past few months, they have helped me dramatically increase my strength, maintain a consistent routine and improve my health. Life just wouldn’t be the same without them!

Source: Google

★ 5

I’ve been training at RECOUP since they opened and many years before that with Matt, Stevie and Bo. They personalize a training program just for me and make it fun to come in. So it’s not really a job to workout like I’ve experienced at other gyms. That’s what makes RECOUP unique and keeps me coming back year after year! They’re truly family!

Source: Google

★ 5

Matt, Bo and Stevie are the owners and trainers, that treat you with respect and value your input. They take the time to know you and meet you where you are at. The plan they develop really worked for me but without their support I would not have made the gains that I have. They care and the workouts well, "killing you with Love". Challenging and rewarding. You looking for a family atmosphere come to Recoup.

Source: Google

★ 5

The owners, Matt, Stevi & Bo really make you feel like you belong at Recoup no matter your fitness or ability level. I have cerebral palsy (CP) so my exercises take some adaptation and modification and Matt didn't hesitate to make sure I get the best workout while addressing my functional needs. I can't come in to train as often as I'd like, but it really feels like they want you to be successful no matter your goal — they'll work with you. I've never really been to another gym like it and I think it has a lot to do with how much they care to have a positive impact on people's lives.

They also offer a realistic nutrition program that anyone can do if they're looking to shed a few pounds or just learn how to eat healthier with some great recipes. The space itself is very clean and organized and I am always welcomed with a smile every time I come through the door. Thanks for all you do to make this community healthier, Recoup!

Source: Google

★ 5

The Recoup team are very efficient, knowledgeable and professional. They care about your health and improving your fitness outlook. In addition to the business side, it’s a fun facility to work out in with good people and excellent equipment, and just as important today…..clean and safe. Fantastic organization!

Source: Google

★ 5

I have been training with Matt & Stevie for about 3 months, this has been one of the best experiences in personal training I have ever had. The Recoup team really treat all members like family and they have an awesome nutritional plans, my overall strength has improved along with energy. I am happy to be apart of the Recoup team.

Source: Google

★ 5

I can’t say enough good things about Matt, Stevie, and Bo at Recoup. They’re incredibly supportive and encouraging, and passionate about helping people lead a healthier life without quick fixes and unrealistic limitations. They taught me more about food during the 28 day Kickstart Program than I ever learned from some diet. I’m very grateful for their guidance and for the changes they’ve helped me make.

Source: Google

★ 5

I joined Recoup in May of this year. I’ve always been an active person. I’ve practiced yoga for 20 years, taichi for almost 10 years, been a runner on and off for many years, and played tennis since I was a teenager. I never really strength trained regularly. I’m 47 now and I know how important it is to maintain muscle strength. My experience with Matt, Stevie and Bo at Recoup has been really wonderful. There is a great balance of no-nonsense-let’s-get-to-work and a warm and friendly atmosphere that fits my personality very well. As someone who has practiced a lot of body awareness, it’s clear that the folks at Recoup are experts at what they do and I really respect that. They modify your workout to help you meet your goals, they help you recover from and avoid injuries, and they motivate you to improve. Over the last several months of working out at Recoup and focusing on good nutrition with their guidance, I have noticed significant positive changes in my body and mind. My energy levels are better, my posture is better, I’m stronger, and my overall mood is better. The proof is in the pudding.

Source: Google

★ 5

Been training with the Recoup team for 5 years they are amazing! Would recommend for anyone that wants a family atmosphere of caring of professionals to assist you in your health and fitness goals.

Source: Google

★ 5

I reached out to Matt, Stevie and Bo back in June. I knew I had gained weight, my body was always hurting, I couldn't keep up with my kids. Being a single mom I was all around a mess. I was nervous about joining the recoup team after having a history of diet hoping, and trying different gyms and trainers and nothing ever working. I basically started to accept that being over weight and unhealthy was how I was gonna be. They were so amazing when I first met with them. They took all my concerns into consideration, answered all my questions, you name it they did it. Joining the team was the best decision i ever made. It wasn't just a diet and a workout plan. It's a lifestyle change and for the best. I can't even imagine where I would be without them. You're not just a "client" to them. They care about you even when you walk out that door. They keep in contact with you on days you're not at the gym. They go above and beyond and truly care about you and your health. My only regret was I didn't start sooner. The pictures below are my progress pictures from when I started at the end of June compared to mid September. There's no words to describe how amazing they are. You are not just joining a gym, you join a supportive community. Best decision I have ever made.

Source: Google

★ 5

Recoup is such a professional and uplifting space. Right when you walk in the door you are greeted and welcomed by either Matt, Stevi, or Bo (the owners) They are so hands on and have such a positive attitude and you can really feel that when you are there. I recommend this gym for anyone looking to join a community of people who are all trying their best to better their lives in a healthy and practical way. Thanks team Recoup for creating such a beautiful experience for people!

Source: Google

★ 5

Becoming a Recoup member is so much more than starting a fitness journey- it truly is like gaining a second family. From the beginning, my nutrition and fitness goals have been nurtured in combination with my mental wellness. The coaches check in with you outside of the gym, celebrate your victories (big and small), give you tools to build healthy habits, and genuinely get to know you as a person. The support from Stevie, Bo, and Matt is simply unmatched by any other “wellness” or “health” program. The community that they have built makes it easy to prioritize my health; everyone is just so fun and nice. I am a happier and healthier person with Recoup in my life. There’s just no other place like it. I highly recommend Recoup!

Source: Google

★ 5

Source: Google

★ 5

I joined their Kickstart program this month as added motivation in my weight loss journey, and I am so glad I did. The program is amazing because the meal plan is something you can continue with after the program is over. A large variety of foods including healthy fats, unlike other programs, so it's a meal plan you can continue with for life. Also, they are very responsive when you have questions, especially during the pandemic where most things are done virtually. I highly recommend Recoup Personal Training for your weight loss and fitness journey.

Source: Google

★ 5

Not only does Recoup offer amazing personal training sessions at their gym, they offer incredible virtual workouts, outdoor hikes and activities, and boot camps! They are small business I love supporting, while they support me and my husband getting healthy and fit. There’s nothing more that I love them being a part of this incredible community of people who want to be the best versions of themselves. Thank you Matt, Stevie, Bo for being incredible fitness trainers, nutritionist, and friends!!

Source: Google

★ 5

Update:
I am so grateful for all that Recoup has helped me with during these "uncertain times" and helping me keep my sanity with some consistency in my life. When asked about my goals, it isn't about a certain number I want to get to, but just showing up and doing it three times a week. I want to be strong, I want to healthy, I want to be sane.
It's hard to put into words what these workouts and fellowship with Stevie, Matt and Bo give me, but it's my favorite part of my day. #earnyoursunrise

Matt, Bo, and Stevi came into my life at the perfect time! Along with most of the US, I had lost my job and was now stuck at home with no end in sight. Not wanting to succumb to weight gain and depression, I had searched for a local gym to support with some kind of online program like I'd seen multiple places advertise. Matt reached out to me and their program was the perfect fit. They are genuine positive people that I connected with and am so glad for all this mess
that this came out of it. I'm in the process of moving to studio workouts and cannot wait to continue my journey with them!

Source: Google

★ 5

If you have ever reached a plateau in your life it can be a frustrating feeling. You push hard towards goals and do not see progress. I am blessed to be surrounded by wonderful people who are there for me on every type of journey. I have access to every type of nutrition tip and fitness program, but sometimes it takes a different voice to break through and help you move in the right direction. A few months ago I reached out to Bo Wind who is one of my amazing trainers at Recoup Personal Training in Costa Mesa. Bo helped me change up some of my foods. What I didn’t realize was that even though I was eating “clean,” I didn’t have the full picture. Bo showed me how to tweak my daily eating in order for the food to work for me! So grateful as the tips helped so much, and I was able to break through that wall of No progress! I asked for help. I asked for “in person” check-ins. I asked for “extra” accountability. Sometimes the asking is the hardest part, but guess what? Asking is the first courageous step! I am Grateful to God for every person who stands beside me in life’s journeys! ❤️

Source: Google

★ 5

I’ve been practicing KaiZen for many years and live by the mantra “where performance is measured, performance improves”. Unfortunately, the bad eating habits that had little impact on my weight (160 – 170 lbs) during my 20’s and 30’s, resulted in significant weight gain throughout my 40’s. At 52 years old, I started my journey to get healthy again in March 2019 and weighed 228. I started working-out with a personal trainer 2-3 times/week, stopped eating fast food for breakfast and increased my protein intake. By the end of the year, I lost 10 pounds and got stronger. I was not satisfied with my results over that 10-month period, so I switched to Recoup in January. In my first month, Bo invited me to participate in the 28-day KickStart nutrition program which started on January 20. I lost an additional 14 pounds, 2.5 inches off my waist and an inch off my thighs and calves! My body fat % was now at 25%. This was the proof I needed to make permanent changes in my nutrition.

When the KickStart was over, Bo offered me an 8-week Dynamo program to take my nutrition to another level. The results were another 11 pounds lost, 2 more inches off my waist and an inch of fat off my biceps! In 3 short months, I lost 25 pounds compared to only 10 pounds in 10 months with my previous trainer and gym. What a difference choosing the right gym and team makes! At this point, I wanted to see how much further I could take this, so I continued to challenge myself with the support of Bo, Matt & Stevie. As of September 11 (less than 8 months into my 2020 weight loss) I reached the 40 pounds lost milestone bringing my total loss to 50 pounds and my body fat % is now down to 15%! I couldn’t be more pleased with the Recoup team! Their ongoing concern, deep knowledge and welcomed accountability has made this journey possible.

Source: Google

★ 5

5+ stars for Matt, Stevie, and Bo at Recoup Personal Training! These 3 are the real deal. I have been a member at Recoup for a little over 3 months now and have been involved in the virtual classes as well as their in person classes. Each workout is be tailored to meet your individual needs so you will always leave feeling properly warmed up, worked out, and cooled down. Matt, Stevi and Bo are patient, extremely knowledgeable, and very creative in their workouts and they offer a complete nutrition program as well! The studio is extremely clean and as a member I feel safe, cared for and like part of the family! Thank you for all you do, your hard work does not go unnoticed!

Source: Google

★ 5

Started virtual training with Bo, Stevie and Matt during Covid-19 to help me stay in shape through quarantine. My intention and main goal was to lose weight and in the first month or so lost 10 lbs. Their meal program is a lifestyle change not a diet and it really works. The virtual program is awesome too. They show up so it makes you want to show up. They really motivate you through text and messages and are super responsive. Stevie does motivational Friday talks which are enlightening and inspirational, Bo is an excellent coach and guide for nutrition and Matt kills it in the gym. I think the family owned/small business mindset is truly what sets them apart. All of them know whats going on at any given time and they just care.

Great program, awesome new gym, cool people!

Do it!

Source: Google

★ 5

Source: Google

★ 5

Recoup and their trainers have changed my life for the best. I am in my mid 40s and I am in better shape than I have ever been! They are dedicated to Safely pushing you to your own limits and levels! Thank you Matt, Stevie, and Bo! You are all amazing!!

Source: Google

★ 5

What makes Recoup different from other gyms is definitely the trainers. Matt, Stevie and Bo are truly quality people and trainers. They take the time to listen and interact with their clients so they understand the goals of each individual as well as each clients limitations and expectations. The workouts are carefully planned and explained, and they watch and assist as needed to make sure the exercises are done properly with good form.

I have never been happier with a gym than at Recoup. The feeling of community and belonging is second to none. Keep up the good work Recoup!!

Source: Google

★ 5

Source: Google

★ 5

I have been training wiith Matt for 3+ years now.. he really helped me get back to where I wanted to be health and body wise after my first baby so once I was ready to lose weight and get strong after my second baby I knew Recoup was the only place I trusted to go!

I have now trained with Matt and the amazing Bo & Stevie at Recoup and they each bring a different but cohesive approach to how they help me and their other clients. From when I walk into the gym until I leave I feel comfortable and motivated and that is very important to me when it comes to my fitness and life goals. Even the other people I work out with are the nicest and I truly enjoy spending time with them!

To be honest, Recoup has changed my life! Best money I’ve ever spent is investing in my health & wellness at this incredible gym. Thank you to the trainers who care about my future as much as I do and keep me energized and wanting to come back!

Source: Google

★ 5

Recoup is Amazing! I have worked out at many gyms and personal training studios throughout the years and Recoup is at the top! Matt, Stevie, and Bo are the dream team that male Recoup such an awesome place to work out. They are knowledgeable, motivating, and have a genuine passion helping their members reach their goals. Most gyms focus mostly on exercise, but I have learned so much about nutrition in their Kickstart program and results have been phenomenal. I highly recommend Recoup to anyone who wants a great workout with an awesome community of people.

Source: Google

★ 5

Recoup Personal Training is the perfect training studio to work toward your fitness & health goals. The new gym is awesome and has all the best equipment you can think of. The quality of their trainers is what makes them really stand out!! Each of their programs are tailored to the client's needs, so don't go in expecting a standard program.
I always enjoy and look forward to coming in for my training sessions. I've trained with Bo for the past few months (first at her previous location), and highly recommend her! She’s literally one of the best trainers I’ve ever met! Not only is she bubbly, kind and so so sweet, but she keeps a close eye on my weights and form and never lets me get comfortable or complacent on any exercise.
I'm constantly learning new moves, improving my technique, and enjoying the challenges Bo throws at me in each session. I just started their 28-Day KICKSTART program. This is a nutrition program and is super easy to follow and is very personalized. I am already seeing great results! This isn’t just a “diet”, but a program that helps you adjust your attitude towards food and nutrition. It really helps you understand the value of food and how it can transform your body.
The personalized and holistic approach to fitness and nutrition that this gym provides, really distinguishes it from other gyms and programs - I highly recommend RECOUP Personal Training! The are honestly THE BEST!!

Source: Google

★ 5

I have had the pleasure of training with Matt, Stevie, and Bo since August 2018. I have received nothing but encouragement and motivation from them. The environment is always friendly and welcoming. I am a lifetime client and I am so excited to see more progress in my life and be a part of the Recoup family!

Source: Google

★ 5

This gym is so vibrant. The atmosphere is very welcoming and you feel comfortable as soon as you walk through the doors. Everyone belongs here. Matt, Stevie, and Bo all have their own expertise to make sure they are capable of taking care of everyone no matter what your needs are. I appreciate a business that cares about their clients and I truly feel taken care of.

Source: Google

★ 5

If you want to be part of a supportive community of like minded individuals, trained by fitness professionals that their only goal is to help you reach yours, then Recoup Personal Training is the place for you. Far too many people needlessly struggle with fitness because they try to do it alone. There is no substitute for having expert guidance, a program designed specifically for you by a fitness professional with the accountability and the support to see it through. Matt, Stevie, Bo and their team are the real deal, I highly recommend them!

Source: Google

★ 5

Love this gym! They are new to the area, but not new to the industry! The trainers here have years of experience and train all ages. There is really something for everyone. The community vibe is great, the facility is super clean, brand new and the atmosphere is unbeatable. Love love love! Go check em out!

Source: Google

★ 5

I have been training with Matt, Stevie, and Bo for over two years now and they are all amazing. Their positivity keeps it fun and motivating, and every day they have a new routine tailored to my personal needs. The new gym is awesome and has all the top quality equipment you can think of. I would definitely recommend this gym to anyone serious about getting in shape!

Source: Google

★ 5

I train with Matt, Stevie and Bo. All are amazing. I have been training with them for 4+ years (before they founded Recoup.) I love the personal attention in a group setting. They push me to do my best...while making sure I don't get hurt. I really enjoy the camaraderie with the other clients. Feels like family!

Source: Google

★ 5

I enjoy working out at Recoup due to the great workout and skilled trainers who will customize my workouts based on my goals and any limitations/injuries that I may have. Plus it is a very friendly environment where there is a lot of camaraderie amongst the other people training with me in my workout sessions.The training facility is legit with a lot of equipment for cardio and strength training!

Source: Google

★ 5

I’ve been trained by Matt multiple times. He truly knows what he’s doing and is very driven to help you reach your goals!

Source: Google

★ 5

Recoup is an amazing training spot! Bo, Matt and Stevie go above and beyond to help you achieve your goals! Not only do they make each workout specific to you and your needs but they make it fun! Such an encouraging team! Can not recommend them enough!

Source: Google

★ 5

Recoup is awesome. I can't think of a better place to work out. The staff is excellent and they make it their priority to meet your fitness goals. The equipment is new and the facilities are very clean. I train at the gym 3 days a week and I couldn't be happier.

Source: Google