★ 5

If you are looking for varied and satisfying classes from hot Pilates to multiple styles of yoga - this is the place! Teachers are all very qualified and professionally manage the class from start to finish. Thank you Red Dragon Mill Valley.

Source: Google

★ 1

do not support this business! extremely rude people, they wouldn’t even let us throw a water bottle in their trash can.

Source: Google

★ 5

This is one of the best studios I have ever been to. I loved the shorter 60 minute 262 class. Instructor Mona was the real deal!

Source: Google

★ 5

So amazing!

Source: Google

★ 5

I love this place! And especially liked the classes with Mona and the hot Pilates class on Saturday morning. I was able to get a discounted first month membership at red dragon yoga and made the absolute most of it by going to classes 3-5 times per week. Once you go hot, I don’t know if you can go back. I tried taking another yoga class at a regular studio (not a heated room) and I didn’t get the same satisfaction- not the same challenge, not the same relaxation, not the same energy. If you like to sweat and you like a bit of challenge in your exercise, this is the place for you! It’s hard getting into hot yoga for the first time but there are great teachers to guide you and a lot of regulars around to encourage and inspire you- it’s clear there’s a dedicated loyal community here because I would see the same people come back almost every day. The only downside to this is that it would often be crowded. This is a tiny studio! I was also able to go to the San Rafael location and immensely enjoyed the yin yoga there. It’s too bad regular monthly membership is so expensive otherwise it would be an easy “yes” for me. I still think I will try to come back at some point, even if just for 1-2 classes.

Source: Google

★ 5

Great! Was nervous for my first hot yoga class and felt very welcomed

Source: Google

★ 5

Don’t nobody do it like red dragon yoga 🧘‍♂️

Source: Google

★ 5

Source: Google

★ 5

Awesome workout

Source: Google

★ 5

Such a great environment and very thorough instruction from the instructors! I was brought in as a guest with my girlfriend, Katie, and I will definitely be joining!

Source: Google

★ 5

I’ve had a consistently excellent experience at this studio! The staff are friendly and the yoga instructors are top-notch. I’m such a huge Red Dragon fan. Special community of people.

Source: Google

★ 5

fav fav studio in all of Marin. I feel so at home and content here.

Source: Google

★ 5

I was in the area as a travel nurse and was a member of Red Dragon Yoga from October to January. I absolutely loved this place! The teachers were excellent, the locker room and yoga area were always really clean, and the class times are varied and convenient. Practicing this type of yoga consistently was incredibly good for me and I can confidently say that it got me into the best shape of my life. It was also great for my mental health and I can’t recommend it enough. Thank you Red Dragon for everything and I will certainly be back again.

Source: Google

★ 5

Wonderful experience every time. Great teachers, nice atmosphere, and plenty of heat!

Source: Google

★ 5

Great yoga studio with classes for all levels. Highly recommend!! Best in Marin!

Source: Google

★ 5

Fantastic hot yoga class. Mona is awesome!

Source: Google

★ 5

On Dec 15 2024, I went to my 9th Yoga Session ever at Red Dragon Yoga in Mill Valley. Mona Luo was fantastic! She was super aware of everyone in the class and was just so good!

At the end of the session I met a regular to the class who was SO welcoming and she told me that Mona is the G.O.A.T. (greatest of all time) and that this was her church! 😃

So far all the instructors have been great, but Jodi & Mona are my favorites. I love this place!

Source: Google

★ 5

Source: Google

★ 5

Best hot yoga in Marin and such a wonderful community. Great mix of classes for all levels. Highly suggest!!

Source: Google

★ 5

I LOVE Red Dragon!
I moved to San Francisco 7 years ago, tried 9 different studios in the city and nothing compares. It is the BEST studio offering the most diverse classes with the very best teachers and staff!

Source: Google

★ 5

I took Bailey's pilates class and was challenged and inspired! It was my first pilates class and it was made easy by Bailey's instruction and demonstration. The music, energy and Bailey were awesome. I'll be back!

Source: Google

★ 5

Went to my first class today and loved it! Super hard but super supportive and motivating community and instructors. Would love to see a possible 6:00am teens class in the future!

Source: Google

★ 5

Red Dragon can not be beat for the quality of its instructors and supportive, welcoming environment. For any type of hot yoga (and they have several, including Bikram), this is the place to be!

Source: Google

★ 5

I’ve been addicted to Red Dragon for the last 6+ months and it’s all thanks to Mona! Her engaging, challenging Power Yoga class has truly encouraged my fiancé and I to get back into shape. We always appreciate her guidance and masterful transitions between poses in every class - and the new flooring in the studio is great too :)

Source: Google

★ 5

Great instructors and very clean. Showers are easy to get into and they provide bath towels. Nice yogis and it's easy to get started on a routine here.

Source: Google

★ 3

Great teacher but it’s just about 2 degrees too hot

Source: Google

★ 5

I've only been to one class at Red Dragon, but the teacher, Mona, was so wonderful I have to give her a shout out. Her cues were extremely helpful and she guided me smoothly through my first class. She and the students were very welcoming, giving me little tips and encouragement before the class began. Thank you. I'll be back.

Source: Google

★ 5

This place is amazing. The staff is so kind and helpful. My favorite staff member is Tina, she helped me a lot. Definitely recommend this place as they made my day!

Source: Google

★ 5

Ok, 430 Tuesday with Ed Levinson in Mill Valley. I love this studio and all the teachers including Mona Luo.
This place is really nice and comfortable.
Great vibe and very welcoming.
Just go in and check it out.

Source: Google

★ 5

Source: Google

★ 3

Source: Google

★ 5

I have been coming to Red Dragon Yoga off and on about 7 years. More seriously for about a year.

Its obvious the students take the practice seriously. The same faces can be seen in many different classes during the week. That level of dedication speaks volumns about the studio the classes and the teachers. People dont just come back day after day week after week for years if they didnt feed their souls here. Ive done some of my deepest healing on myself during the Bikram Classes. Those old hidden wounds can be resleased and if your self aware you will know it when something shakes loose during class. Wether students are aware of it or not allot is happening on so many levels beyond just the physical.
I am grateful to have been introduced to Yoga at Red Dragon and the handful of teachers that help me grow and develope my practice.
Over time i have made friends with many of the other students and i have often felt like it has become a sacred safe haven for the yoga family who truly make Red Dragon what it is. That healing energy comes from every one in class and i am grateful for that as well.
I am Man enough to know that many women in the same room can create a very powerful healing space. Thank You divine Goddess!
I cant wait to come back to class.
Rick

Source: Google

★ 1

I am editing this review to make a correction: They are considering letting people they previously banned due to unreasonable understanding of how to run a good studio.

Just like children need a time out so do some students. This is better than outright banning them just because they disagree with your policie

However with principles, we can all agree that a good studio has these same qualities:
1. Good customer service, front desk help, clear expectations regarding prices, policies, student orientation & so forth. A diplomatic/yogic process of handling disputes.
2. Exceptional teachers. Yoga teachers who have made yoga the heart of their lives & are dedicated to serving others in the line of yoga teachings.
3. Clean, well kept, organized facilities.
4. A space to go & unwind. A place that is comfortable to be yourself in.

Red dragon yoga studios need some serious inprovement:
1. Staff are often rude, misleading, & rarely greet you when you enter the space. Some are willing to give you deals which are not included in any advertising if they see you as 'friends'. They do not tell you anything if you are new. They do not even mention basic policies like, 'do not talk to the teachers during class'. New students are confused, betrayed & are almost never adjusted or taught correct postures. We were there on a one month promo & to help some friends who go there by being supportive & we were in disbelief as to how DISORGANIZED the place was. No real policies. Being run like a third world country. Not one size fits all, making constant exceptions based on social standing. Communistic, even fascist policies. Gossip & social destruction of persons deemed not acceptable to their almost all female staff.

At up & coming studios, if anyone complains about someone else, the issue is first addressed by the management to the person. The person being accused gets a CHANCE to speak for themselves. Yes, an actual Diplomatic and Democratic process INDEED!
I have never seen such a crazy, disorganized & fascist yoga studio before.
Even having the clocks not fixed when the time is obviously wrong.
Yoga Tree, Yogaworks & any TRUE studios out there will not accept gossip & females backstabbing one another to no end.
How is this yoga?
If the person being accused is not guilty, or even if they are, they are not punished in this fascist way that Stephanie punishes (total ban from practicing there WITHOUT explanation or hearing them out). How yogic is that?
They actually give people the opportunity to change their stance.
They have an exceptional governing process & that is simply why these studios have been so incredibly successful in the market.
Unlike Red dragon.
2. There are no actual excellent yoga teachers at Red Dragon Yoga. Even those teaching for years did not pass the test of actually LISTENING to me when I shared my experience with them.
I mentioned that a long time practitioner can show no signs of being such. In fact, the longer we practice, the more inward we go & therefore the external is not as focused on. In fact, very exceptional Teachers are they themselves Gurus & they tend to take on the group energy so often even show the failings of other students to alert the Teachers of weaknesses within the group which must be addressed.
I have had one of these teachers Anna K. completely ignore me for months then finally act like we have been friends for ever. She has shown that she listens to gossip of others without getting to know them herself.

***CORRECTION: Anna K. Does not go to the front of class to show off. She does it for the wall space she has for her more advanced poses. Karma shows itself.

Ed encourages people to breathe but he himself does not walk the talk.
Teachers are very young & inexperienced, full of themselves, unwilling to accept the most basic criticism such as: Slow down, keep balance-time in sequences, breathe.
I was completely amazed about this because I have been practicing & teaching long enough to know a good teacher & there were none.
3. Not clean, dirty floors, hair all over.
4. See other review:

Source: Google

★ 5

Source: Google

★ 2

My friend bought me a yoga package pass. I was so excited to try. The few times times I took classes couldn't stand it. The place is overcrowded, stinky dark studio due not enough ventilation and cleaning between classes. Sometimes the staff at front can be rude.
You are so close to your neighbor not even feel comfortable to do your poses. Despite they have great instructors I think it is not fair for the students and the instructors.
They should control the number of people in the class. I couldn't back there to complete my classes.

Source: Google

★ 5

Stephanie the owner is great. They also offer yoga teacher training for 200 hours which you can do while you keep your job, family, school etc. This place is fabulous. Every training is amazing. Every class is so good. This is not a yoga studio this is a community and I love it!!!!

Source: Google

★ 5

Source: Google

★ 5

First time and I was thrilled! The class was awesome, super high energy, the instructor (Ed) was knowledgeable and fun and the music was great. The studio is clean and well appointed. Highly recommend this place to anyone, I will be back many times!

Source: Google

★ 5

Superb classes with a great vibe - as a visitor to Mill Valley the 10 day membership was an amazing deal. I hope I make it back to Mill Valley soon. Namaste :-)

Source: Google

★ 5

Red Dragon is nothing short of fabulous. The setting, the teachers, the philosophy; all of these allow for people from all different backgrounds in life and yoga experience to join. Whether a person is searching for a cardio workout or on the journey of meditation and healing, Red Dragon supports everyone's needs. Truly amazing place.

Source: Google