★ 5

Source: Google

★ 5

I discovered Resistance Athletics (RA) through one of the coaches I met at a local running club. I had been considering joining a gym and had already visited a few in the area, but nothing compared to the experience I had at Resistance. From day one, I felt like part of the family. The community was incredibly welcoming and supportive, and the coaching staff was both knowledgeable and encouraging—always ready to help me scale movements when needed without ever making me feel out of place.

What started as a trial quickly became a year-long membership, and during that time, I didn’t just build physical strength—I also saw real growth in my overall well-being. RA isn’t just a gym; it’s a space that fosters connection, belonging, and community.

Though I’ve since moved away from Pasadena, Resistance is a place I call home.

Source: Google

★ 5

Source: Google

★ 5

I've been training at Resistance Athletics for the past 3 months, great coaching, community, and facility. I highly recommend this place! 10/10

Been a member for over 3 years. Best investment in my health.

Source: Google

★ 5

I’ve been a member at Resistance for several years. The coaches are experienced and always motivate/push me to keep going. The gym is spacious with plenty of equipment. The gym does a great job fostering a strong community. There are monthly community events and activities to participate in. Members are friendly and genuine people. I am so thankful for Resistance!

Source: Google

★ 5

I have been a memeber for almost 3 years now and all I can say RA has changed my life. I have lost 60 lbs with alot of discipline and dedication but also with a great daily workout tailored to each member's skills and capabilites. It's not just a Gym but also, a Community with a diverse group of incredible people. I love this place!

Source: Google

★ 5

Resistance Athletics is not JUST a CrossFit gym, but also a community of amazing people who support and motivate each other creating an environment that feels like family.

I’ve been coming to Resistance for a little over a year now and have substantially improved my athletic skills and abilities - thanks to all the coaches!!!

Source: Google

★ 5

I was never that active of a person, but I was instantly hooked onto Resistance Athletics and CrossFit! The community is really one of a kind, and has become an extended family for me of sorts. These people have been so kind and patient to me as I am very timid, but I must say how gratifying it feels to be able to learn the movements and excel! LOVE this gym and will never go anywhere else. 5 stars all the way!!!! Come to Resistance!!!

Source: Google

★ 5

LOVE Resistance. Best CrossFit gym in Pasadena by FAR. Come to Resistance!!!

Source: Google

★ 5

I love this gym! I've been doing CrossFit for 12 years and had been a member at 5-6 different boxes before. This is hands down the best gym I've been a part of. The community is truly special, reflects the diversity of Pasadena and the coaches are top notch. The space is also massive and always clean/organized. Whether you're just starting out, or looking for a supportive fitness community, or want to perform at your peak, this gym has it all!

Source: Google

★ 5

I joined RA 3 months ago and was pretty new to crossfit. Thanks to the amazing coaches, i feel like i’ve grown so much yet still lots to learn, which makes going to classes fun and motivating. If you’re looking for community with coaches and members who celebrate and care about your growth within and outside the gym, then RA is definitely for you!

Source: Google

★ 5

Resistance is the top CrossFit gym in the area. From day one, I felt genuinely welcomed into the community. The coaches are highly knowledgeable about all the movements and take the time to guide you through each class. They are friendly, attentive, and take pride in leading an exceptional session. The gym is spacious, comfortably accommodating up to 20 people.

I've tried other CrossFit gyms, but there's something uniquely special about Resistance--and that's the community. Everyone is incredibly supportive and encouraging. The gym also organizes monthly social events for its members and hosts several CrossFit competitions throughout the year. Their programming is top-notch, offering a diverse range of movements and strength training.

Whether you're a seasoned CrossFitter or just starting out, come check them out and discover what makes this the best CrossFit gym around.

Source: Google

★ 3

I'm a fitness guy trainers are good I've been to better

Source: Google

★ 5

I dropped in to an 8 am class while visiting family. The website said "join for the fitness, stay for the community" which I find to be the best thing about CrossFit. The coach was super knowledgeable and led a good warm up. Everyone was super nice and supportive of each other.

Source: Google

★ 5

Source: Google

★ 5

I’ve been a member at Resistance for 5 years now. They are able to help beginners start where they’re at as well as provide guidance and value to the experienced. Can’t recommend this place enough!

Source: Google

★ 5

I dropped in here while I was in Pasadena for the week. They have an awesome community, attentive coaches, and I can’t wait to stop in again when I am in town next. I would definitely recommend working out here!

Source: Google

★ 5

I've been attending this gym a few years now and it is a jewel. The workouts are always challenging but not unapproachable for someone who is very new. The coaches (and members) are great people and try to tailor their suggestions to what the individuals need. It is an amazing value for money. I highly recommend this gym for anyone who wants to push themselves but isn't interested in a "gym bro" vibe.

Source: Google

★ 5

I go here to rent the platform only to work with my remote Coach. Maggie was super nice from first intro and very accommodating. I'm there when classes are on and the trainers are all very encouraging.

Source: Google

★ 5

Resistance athletics is my FAVORITE place in Pasadena. The people, the workouts, the vibe, there’s nothing I don’t like about resistance. More than anything though, the community keeps me coming back. If you’re interesting in meeting some great people, regardless of your fitness level, come by!!

Source: Google

★ 5

Source: Google

★ 5

Amazing place to work out! Excellent programming. The coaches are incredibly knowledgable, encouraging, inclusive, and kind. They provide lots of advice and tips for athletes at all levels with wide varying goals. This is definitely the place to go if you want to get stronger in a positive atmosphere.

Source: Google

★ 5

Friendly, welcoming community. Great coaches who watch and provide useful recommendations - even to the visitor like me.

Source: Google

★ 5

Staff is great and the everything is clean.

Source: Google

★ 5

If you're looking for functional fitness and a place where you can safely challenge yourself and learn what you're capable of, this is the gym for you! The coaches are TOP notch, the community of members is nothing short of amazing, the workouts will always challenge you yet you can modify any movement to accommodate your comfortability. It's FUN, high energy, always a good sweat and I have seen my body transform since committing to a regular workout routine here! HIGHLY recommend!

Source: Google

★ 5

Best gym in Pasadena HANDS DOWN!

Source: Google

★ 5

Best gym in Pasadena !!!

Source: Google

★ 5

I was in town on a vacation but eager to get a score down for the crossfit open and the coaches at Crossfit Resistance were fantastic at judging and pushing me through a heavy 20.3 open session on 25th Oct 2019.

I couldn't recommend enough. Such a great well stocked space, a real friendly community from coaches to athletes and just gutted that I wasn't able to squeeze in any actual WODs with the guys.

I'll 100% be back when I get the chance to visit Pasadena again.

Source: Google

★ 5

This place is amazing. I have been to a lot of boxes around the world and I can honestly say Crossfit Resistance is one of my faves. The coaches are sooo friendly and great at explaining the movements. Even more though is I am always greeted with a huge smile and positive attitude. I really don’t have enough nice things to say about this place. People are dope. Facilities are beyond top notch and the programming is legit. You are missing out if you are not here!!

Source: Google

★ 5

Source: Google

★ 5

I dropped in here from Denver and this is a great box. Solid programming, great coaching, and a really awesome, welcoming community. I'll try to drop in here anything I'm in town.

Source: Google

★ 5

Terrific. Dropped in w my daughter. P and Mike were super welcoming as were members

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 4

Source: Google

★ 5

Source: Google

★ 5

Love it here! Great community. 💕

Source: Google

★ 5

Everyone at CrossFit resistance was super nice, coaching staff was great and helped everyone in the gym. They made me feel like I was part of there box. I will definitely be back.

Source: Google

★ 5

Source: Google

★ 5

I did a drop-in class and wish I lived closer! The coaches were great, the box was organized, and the WOD was killer. Loved it!

Source: Google

★ 5

I have been crossfitting for almost fives years. Recently I moved to the Pasadena area for work and was looking to find a new crossfit gym. After trying out several crossfit gyms in the area, I decided to join Resistance and the choice was extremely easy.

1. They have the most flexible schedule out of all the boxes in the area.
2. The coaches are all extremely knowledgeable, friendly, and passionate.
3. The equipment is nice and the space is ample for all the wods.
4. The programming is excellent, as there is constant variation with emphasis on strength and skill.
5. The people are awesome.

The first day I stepped into this box I knew it was for me. Regardless if you have never done crossfit or are experienced crossfitters, this place is the place for you!

My experience here has been completely five star.

Source: Google

★ 5

Great owners, coaches and members. They really focus on safety first which was important to me when I first started given all the "horror" stories there are out there on the dangers of Crossfit. With their help, coaching and motivation I have completely transformed my body and conditioning. The new location makes it even better. You can't go wrong here try one of their free into classes on Saturday and see for yourself.

Source: Google

★ 5

I have been crossfitting consistently since 2011. Luckily, I came across CFR when I moved to the area last year. Let me just say...I love this box! Unlike most crossfits, this box caters to all. If you are a regular person off the street...they will scale the movements for you, if you are an avid super strong lifter...there's heavy lifting and awesome coaching for you, if you are the person who decided that heavy lifting is not for you and you would rather be light with weights...this box if for you. AND... It is positive energy ALL THE TIME. There is plenty of coaches around the clock, so they constantly have positive energy for class. I don't think there has been one day that I have walked into this box and felt a negative vibe...EVER. All the coaches are super welcoming and down to earth and so are the members. Also, after recovering from a knee injury, CFR has helped me improve my technique and form. I cannot say enough amazing things about CFR. If you're looking for a box, just come to one class at CFR and you will be sold!

Source: Google

★ 5

This place is great and has a great atmosphere for getting your workouts in. The coaches provide a challenging daily workout and the other gym members are all very nice and fun to be around. Highly recommened.

Source: Google

★ 5

The coaches, the facility, the classes, the members and the challenges are all amazing. Each coach strives to make each athlete better and stronger. I'm proud to be apart of this box!

Source: Google

★ 5

I was so nervous about starting Crossfit. It took me a good year before I mustered the courage to take the weekend intro class. All the coaches made sure to help make me feel more comfortable and guide me. The whole community at CFR is above and beyond anything i've ever experienced at any other workout facility. Everyone is so nice and encouraging. Now i'm a few months in and I can really see the difference in my physical appearance, growing strength and endurance. Truly addicted. Best workout at the best gym. The coaches are amazing too.

Source: Google

★ 5

CrossFit Resistance is an amazing place with even better people. Whether you're a seasoned vet or newbie, you'll feel right at home. CFR has it all! Their knowledgeable coaching staff combined with friendly and welcoming community makes this the perfect place to get your sweat on. Not to mention their beautiful, expansive facility has everything for Barbell and CrossFit fans alike.

Source: Google

★ 5

Great workout. Awesome facility. Even better Coaches.

Source: Google

★ 5

Great coaching staff and friendly members. They have everything you need whether it's your first time trying crossfit or a seasoned crossfitter.

Source: Google