★ 5

Finally working out and seeing results! It’s been the coaches and others that have encouraged me to meet my own expectations! The body scan machine is also a bonus that this gym has! I like seeing the result of building muscle and loosing fat!💪

Source: Google

★ 5

R4L is a little gem of a treasure tucked away near a busy street. Sam and Linda are worth their weight in gold, and push you to make progress while keeping you in high spirits. They build community and help create connections between members, while keeping the workouts just fast enough to finish before your brain knows what’s happening. The circuits are well thought out and keep you engaged, and the gym is clean, neat, and fun! Been going for a year and have participated in two challenges while continuing to lose fat and build muscle and I couldn’t be more thankful!

Source: Google

★ 5

I’ve been going to R4L for almost 5 years and hands down it’s changed me and in a good way. The gym is smaller and intimate which helps make you comfortable - old - young - skinny - curvy - etc. you are accepted . Sam and Linda truly care about you and take interest not only in you but your family . They make sure your in a good place and if your not they want to help you. Not only with your workouts but the mental part too. Goals?! They want you to reach them !

Source: Google

★ 5

Source: Google

★ 5

This a gym like no other. Yes they have weights and equipment, but Sam and Linda really make you feel welcome. The slogan is personal training in a group setting and that's a very accurate description. Highly recommend you giving them a try.

Source: Google

★ 5

Always rocking! Sam and Linda provide a supportive environment, free of judgment, and full of encouragement in every session. The community they have built is amazing. I look forward to every workout.

State of the art equipment, positive environment, ample parking spaces, and convenient class timings, all these make R4L so so worth it!

Source: Google

★ 5

Meeting Sam and Linda has been a life-changing experience for me. I had struggled with my weight and body image for decades before I met them and they really helped put things in perspective for me. Also, I have been in and out of gyms for the better part of the last decade; I would lose weight and put it all back on and then go through the same soul-crushing experience again. Working out with Sam and Linda has helped me understand my body better, which was lacking when I worked out with other trainers; not that they were not good, but I felt they did not understand my body well enough and how it reacted to certain forms of exercise. With Sam and Linda I have made breakthroughs in understanding my own physical limits and, what works and what doesn’t, and structuring my workouts accordingly. They are very good at their job and are immensely compassionate and kind people. I recommend them highly.

Source: Google

★ 5

Amazing gym with small classes. This allows for Sam the trainer to not only check your form and technique, it also allows for that personal training even in classes. They offer a wide variety of times to work so that you can ensure the gym is open to help achieve your results.

Source: Google

★ 5

Great small private gym. Workouts and camaraderie are excellent.

Source: Google

★ 5

Source: Google

★ 5

Best gym in town! Ready set GO!!

Source: Google

★ 5

Source: Google

★ 5

The Best Gym EVER!

Source: Google

★ 5

Fitness starts here!!!!!

Source: Google