★ 5

I started 2025 with the same mentality we have all said at one point in time, “New year, new me!” But as I joked around with one of my friends, she said, you did it this year!

As January started with New Year goals, I started back at Results. I knew I would be welcomed by the coaches and its members. I remember Coach Art telling me, just be consistent…don’t worry about what you’re eating, just be consistent in coming to the gym, the nutrition will come later. So I set my goal of going 3 days a week to the gym. As months went on, I started to make better food choices and became more active outside the gym. I started walking/running to the gym instead of driving. Coach Art challenged me again, “Before class run half way back to your house and then run back to the gym.” A challenge I accepted! It’s now getting to the end of November, and I am down 28 lbs! I have never felt better, stronger, and even more dedicated to my goals. Thinking about that makes me extremely proud of myself and extremely proud to be apart of this gym!

Results isn’t just a regular gym, it’s a gym where goals are set! The Coaches are there to help and encourage you to meet your goals, in whatever way that may be…perfecting your form, nutrition aspects, and offering other ways for you to reach your goals outside the gym.

It’s also a place to clear your mind of whatever life might be throwing your way. The hardest part is getting there, but I promise…when you leave, you will feel so much better!

Workouts are set so you don’t have to feel intimidated about what exercises to do or how to do them, the members are welcoming and always willing to give a helping hand, and the Coaches are there to help you succeed!

Thank you Coach Art, for believing in me, pushing me to pick up the heavier weight, and calling me out when I need it! You truly are the Best! You care about the members and their goals, and it shows. You know that each member is unique and encouraged differently. Thank you for caring for your members.

Now enough with the soppy stuff…my 2025 end of the year and 2026 goals are calling! See you at Results!

Source: Google

★ 5

Results Transformation Center West Sacramento is the best gym for me. I have worked out at many gyms over the years and find Results best fit my needs for my mental and physical health. Everyone from the coaches and staff to members are welcoming and supportive. Plenty of weights and equipments and the gym is super clean. I started by taking group strength training and now graduated to semi private/ personal training. Being vertical challenged I have never used the leg press machine until the encouragement of Coach Art. It was intimidating at first but I am up to 540 lbs and feel super strong. After a hard day at my job, working out at Results is my stress reliever. Thank you FitFam.

Source: Google

★ 5

I really enjoy going this gym. I go to group classes 3 to 4 times a week. It is really a special place. The staff and all coaches are warm, friendly, and they take time get to know you and your goals. They encourage you and support your fitness journey. The gym is clean and well equipped. The members are fun, encouraging and most of all non judgemental. The workouts are a great foundation and you as a member, need to put in the effort to achieve your goals. I know that I am not the same person fitness wise I was 18 months ago. I am definitely stronger and happier with my achievements. Going to Results with the 9 am crew is the best part of the morning.

Source: Google

★ 5

The whole crew at Results are incredibly welcoming and supportive. Each class is easily adjustable for individual fitness goals and abilities. The coaches really care about your journey and helping you succeed. All the coaches are great — especially Coach Emily!

Source: Google

★ 5

Best training gym that you want to keep on going back to. The coaches are very good and push you to your limit and beyond. I recommend this gym to everyone.

Source: Google

★ 5

Results is not like any other gym. It is a community full of knowledgeable coaches and supportive members who get to know you by name. The workouts can be suited for beginners or more advanced gym goers and they are so much fun. Results takes the guessing work out of it and has workouts planned for you when you get there. No matter your goals, their semi private training will help you get there. Special shout out to Hailey for helping me get into the best shape I’ve been in for years. She has a ton of experience and knowledge that she is more than willing to share. If you want an empowering fitness experience, choose Results. They will be the best part of your day, every day!

Source: Google

★ 5

I love Results TC! Coach Hailey is the best! Awesome community and workouts.

Source: Google

★ 5

(I rarely leave reviews) I'm a few weeks into the 12week challenge & changes are happening! Shout out to Hailey for always kicking ass! 💪🏽

Source: Google

★ 5

Results Transformation Center in West Sacramento delivers an incredible fitness experience. The coaches are knowledgeable, encouraging, and invested in helping every member succeed. The workouts are well-structured, challenging, and always fresh. What really sets this place apart is the sense of community and accountability they create. It’s a positive, supportive environment that motivates you to show up and give your best every time. Highly recommend to anyone serious about improving their health and lifestyle!

Source: Google

★ 5

Pre Covid I was at Results every day the gym was open. Their classes are structured and supported by trainers to assist you at any level. Post Covid, I tried other gyms, and none compared to Results. The friendships, family, and support you get from not just the trainers but also the other members is unmatched. It was a no brainer for me that the place I needed to be was at Results.

Source: Google

★ 5

Updating my review from last year - Results was where I got started in my fitness journey with their 6-week challenge, and I've stayed up until now! The team training classes are a great mix of strength and cardio for conditioning, and the coaches are great about modifying exercises to accommodate different needs. The coaches are such an integral part of the experience, and all of them are wonderful (shoutout to Coaches Art and Emily for being my afternoon coaches for the longest time!) In the last year, the space has also been updated to provide more space and equipment for private training and open gym, and I enjoy being able to go in on my own time to do my weightlifting.

Source: Google

★ 5

RTC in West Sacramento is the best gym and a game-changer! The high-energy, and elite strength classes with Coach Art, Emily and Ron, keep me coming back, and the clean, top-notch equipment makes every workout a breeze and a challenge! It's more than a gym-it's a community that pushes you to be better, stronger and faster! The classes feel like private lessons! The RTC coaches are invested in the members success!!💪💪💪👏👏🧡💙💜

Source: Google

★ 5

Results Transformation Center exists uniquely in a perfect middle ground between personal training and the traditional gym membership.

The friendly trainers greet you by name, have your structured workout on a whiteboard, play banging music, and adjust your weight and form for safety and results as necessary. You can count on a one hour explosion of cardio, large, and small muscle group work. When regular members bring a little “banter“ to the mix, you will smile and laugh during your session.

It’s not cheap, but for the price of three or four private one hour sessions, you can go for a month of six days a week and multiple workouts.

The best kept secret is the owner’s recent investment In a complete set of “Hammersmith” style Olympic Weight machines. You have the option of passing on the group, and to train on pristine state of the art equipment without a line.

Source: Google

★ 5

Updating my review from 2 years ago. Results is a great, friendly and motivating gym to help a person change their lifestyle. The owners and trainer care and are genuine. Each class has its own culture and I always feel welcome and motivated to work out.

Source: Google

★ 5

Results continues to transform my life, a reality that benefits me and my family. The healthier I am the mote I can help my family. Some tough family heath conditions challenged my health. In order to take control of my health I had to commit to a new way of life. Results provided that new way of life and each coach (Coach Art, Matt, Pete, Brooks, Hailey, Ronnie, Summer and so many others) matched my commitment to myself with a commitment to me. That’s Results secret sauce: commitment. If you miss a class they call you. If you need an encouraging word or a fist bump they got you. Coach Art, in particular provides a non-judge mental, but challenging mind set that both inspires and requires me to do more every work out. Finally the Results’ atmosphere defines the term “health club.” When I leave for the gym I sometimes say to my wife, “I’m going to the club.” The music is lit, the environment is composed for my benefit and my personal pursuit of my goals. As long as you STTFP you can reach your goals. I’d recommend Results for anyone who is serious about their health, their family and life.

Source: Google

★ 5

Source: Google

★ 5

In April, I became a member of Results in West Sacramento. The facility consistently demonstrates cleanliness and the coaches display professionalism along with a warm welcome. The atmosphere in the classes is consistently positive, with participants united in their pursuit of improved health. This is a great option for individuals who prefer to avoid conventional gym environments.

Source: Google

★ 5

Where do I even begin!! I joined Results 7 months ago and it was the BEST decision I've made! The coaches are attentive to each individual's needs. Always offering their suggestions and input to first, keep you safe while training but to also make sure you get the most out of your workout. The atmosphere is filled with an electric energy and the members are the icing on the cake!! Results members and coaches are my biggest cheerleaders and I'm truly grateful! If you were to ask me what's the one thing you love about RTC... My response would be... EVERYTHING!!! I've seen a tremendous transformation not only in my motivation but also with my overall strength and health ( mind and body).
Thank you, RTC

Source: Google

★ 5

Results Transformation Center is the best! Their coaches are professional and knowledgeable. It's a clean and nice facility, and all of the members are friendly and helpful. They keep it fun and motivating and genuinely care!

Source: Google

★ 5

Great positive encouraging place. Really enjoy the small group training.

Source: Google

★ 5

Awesome gym! Turn your life around here.

Source: Google

★ 1

The coaches are wonderful, I participate in the challenge, me and my partner lost 20 pounds, but one of the personals were making excuse on ounces, I paid $600 for only 6 weeks challenge and did very good, I have lost weight and changed in sizes but they don’t want to give your money back even if you reach the goal. Making excuses for you. I don’t recommend the challenge and will never participate my self again. I don’t like cheating 😏😉

Source: Google

★ 5

A wonderful gym, with great coaches and friendly invoirenment. I enjoyed working out at the result.

Source: Google

★ 5

I have been a member of many clubs in my beloved Sacramento for years. But this branch in particular, they have their own secret sauce. They are truly wonderful. I radiate renewed energy every time I come to the gym. From the receptionist to the coaches and the administrative staff, they were all wonderful.

Source: Google

★ 5

Everything about this place is getting Results in a friendly and encouraging environment…..They have a proven plan that has worked for me …..The employees are helpful and amazing

I highly recommend

Source: Google

★ 5

I love it! The gym is incredible and the coaches always help you.

Source: Google

★ 5

Very friendly and knowledgeable staff. All the coaches are always ready to help and guide you to achive your goals. I recommend them!!

Source: Google

★ 5

Results Transformation Center is the place to be if you are ready to make changes in your life! I am soo excited to continue my journey at Results!

Source: Google

★ 5

I took the 6 week weight loss challenge and lost 18.6 pounds. If not for the folks at the West Sacramento location that would not have been possible. From top to bottom this a great place to workout.

Source: Google

★ 5

I am so happy to have joined Results for the 6 week challenge. Their classes are excellent and keep you motivated. The trainers are very understanding and motivate you to give your all in every workout.

Source: Google

★ 5

This was my third time participating in the 6 Week challenge & this time around I lost close to 10 pounds! The coaches did a great job motivating me and my partner and the diet plan they gave was incredibly helpful. I would recommend Results to anyone looking for a motivating, encouraging, and fun environment to work out in!

Source: Google

★ 5

Back2You RTC 6-week challenge was a tremendous success with my partner Glennie. Together we completed over 40 workouts/gym check-ins, STTFP and lost over 20lbs combined. I am really proud of myself with getting my health and wellness back on track! My biggest success was meal prepping each week! This kept me accountable by keeping me from making bad meal choices which happened a lot before the challenge. I eat on a tight schedule, every 2.5-3 hours and drink 128 oz water! Each new day of the challenge, I felt more energized and stronger! My workouts were the best because I love working out with my 5AM Crew! Starting each morning with cardio, strength and/or core is a must - working out 6 days a week! I have an amazing community of Fit Fam and coaches at West Sac Results Transformation! I recommend that everyone give them a try! Check us out! Within these walls, your life will change!!

Source: Google

★ 5

Results transformation center is a great gym and a place that I felt comfortable coming to right away. Peter, Art, Emily and the rest of their training staff are very helpful and motivating. I would definitely recommend giving this place a shot. The hardest part is just walking through the door. Once you do that the staff at Results will make sure to help you accomplish your goals.

Source: Google

★ 5

I love Results! Started here back in 2017 and left in 2020...during that time, I packed on 40+ lbs. Coming back to Results this past year has been one of the best choices I've made for myself and I'm thankful to be a part of such an amazing space!

Source: Google

★ 5

I’ve been a member since 2015 and have tried other gyms, but this is the only place that keeps me motivated and accountable! The energy at every class is definitely amazing! No better place to be at 5 am!

Source: Google

★ 5

This is a great place to do group workouts, in an upbeat and fun environment. Strength training and cardio are Incorporated in their classes. The coaches are encouraging, knowledge and non-judgmental. I’ve been going there for about a year now and have made huge improvements with my health and appearance. A great place to work out with like-minded people who are positive and encouraging!

Source: Google

★ 5

This gym is the best of all the ones I have had, it meets all the needs to be able to exercise. In addition, the trainers are well prepared to help you achieve and fulfill your goals and always motivating you at all times, I am really very happy and happy to achieve weight loss.

Source: Google

★ 5

I love the spirit and the upbeat energy of the staff and the challengers. They make the workouts fun. Nice way to meet like minded people while taking care of your health. This is a safe gym where you are not judged and you don’t feel like you have to look a certain way to fit in. In the month of October 2024 they have Friends & Family Saturdays. I encourage all to check it out, it is not intimidating at all! You’ll be glad you did. I’m doing the 6 week Challenge, ask about it when you arrive.

Source: Google

★ 5

The Summer Gainz Challenge was a fantastic month of gaining strenghth with increasing weight.
Results Transformation is a great gym. The coaches and members are wonderful. Going to the gym is my happy hour and the best part of my day.

Source: Google

★ 5

I absolutely love this gym and the trainers! They make it fun and motivate you to be the best you can be. My husband and I both go here and have never feel more motivated to get to the gym. They make me want to stay consistent. The workouts are different every day so it keeps you having fun.

Source: Google

★ 5

Great organized workouts for strength and cardio. Coaches are terrific, atmosphere is positive and energetic, and community of members are supportive and inspiring. Highly recommend.

Source: Google

★ 5

Results truly has pushed me to work towards being the best version of myself. Coaches have taken the time to ask what my goals are and keep my accountable during my workouts. The environment is welcoming and the members are absolutely the best part of this gym!

Source: Google

★ 5

Results is a family oriented environment which the members, coaches and owners interact with each other. The training and learning hour is a daily routine and becomes one of the best hours of your day. Stronger, fitter, healthy weight loss and live guided instruction. So when you are looking for a safe and functional gym.✔ out RTC in West Sacramento and other Sacramento locations.

Original member of the first 20 pound challenge!
Jeff N

Source: Google

★ 5

My husband and I have been going to Results Transformation since January when we made the bigger commitment to be in Sacramento more from Kauai. We have been inconsistent with working out for the past 3-4 years with lots of travel and life transitions. Finding a home base gym to workout was a top priority and we needed a community to become more accountable. My close friends Raynelle and Ashley, devoted members, have raved about this place so when we had the opportunity to try it out we did. The Coaches are terrific, encouraging, joyful, knowledgeable and compassionate. The people that attend are equally as supportive and we share a lot of laughs together alongside challenging our bodies and minds to become stronger. We have eased into our fitness and created goals for ourselves to simply move our bodies everyday and it has inspired us to eat more consciously and honestly, just embrace ourselves a bit more overall. We arrive feeling tired sometimes and leave feeling refreshed, challenged and happier every single time. We feel really lucky that we have this resource in our community and that we get to see familiar faces several times a week. I’ve been a fitness enthusiast and a dancer my entire life and my husband an athlete and coach, our bodies have changed as our life has, and maintaining a routine and being surrounded by loving people has really made us appreciate life more and accepting ourselves and our bodies during every season and change.

Much respect to all the folks that create this community. We feel lucky to be a part of it. Truly.

Source: Google

★ 5

I wasn’t sure what to expect when I checked this gym out. I’ve always been in good shape since I’m always active but 3 months of commitment and my weight remained the same. What change was the body fat percent from 20% to 10% in 2.5 months. It was crazy for me. Full body workouts that I’m not used to. Everything is set up for is when we walk in so there’s no thinking involve. 50 mins of continuous movement is what killed the fat for me. Can’t wait to see myself in 6 months! Coaches are awesome and they help correct your movements and provide alternative workouts to everyone if needed.

Source: Google

★ 1

very bad experience. They cheated on me at this gym. They published a promotion for 6 weeks free, I spoke with people at the gym and they told me that at the end of the 6 weeks I would decide if I would sign up or not. I had my appointment, they sent me reminders. I arrived at the appointment, and after a series of questions they told me that the promotion was no longer valid. They deserve to be taken to court for using false and misleading promotions. I had high expectations

Source: Google

★ 1

I haven’t worked out here in YEARS but I feel the need to give a negative review because of your constant spam calls and solicitation. I have told you many times that I do not intend to work out with you again, yet you call me and beg me to come back constantly. I enjoyed the gym experience but I will never be back because you hassle and pester me with spam calls. I feel bad for your employees who have been trained to be so pushy and not accept no for an answer. I will never consider rejoining your gym because you have made me SO UNCOMFORTABLE with your sales calls.
Please just leave me alone.

Source: Google

★ 5

Hello,
The 6 weeks challenge es an eye opener to me l am not a person that likes weights l struggled but really liked the class l saw a lot of changes in my body with this challenge.

Source: Google

★ 5

Highly recommend Results. The coaches are great, you tell a sense of community, the environment is not intimidating. I have pcos and it’s extremely difficult for me to loose weight but with the meal plan and the supper I was able to loose 20 pounds in 6 weeks.

Source: Google

★ 5

I’ve been going to classes at RTC since before Christmas. I also did the 6 week challenge! I’m thrilled to have finally found an exercise regimen that works for me. I like the lights and the vibes during the workouts. Each trainer I’ve worked with has been so great. The workouts are challenging but I like that I just have to follow the timer and what my coaches say. By going 5 times a week it’s a total full body workout plus cardio during the week. I’ve seen definite physical changes already…. Lost 14.8 lbs during the 6 week challenge! Even more important, my non-scale victories have been amazing. I have to wear a belt with most of my pants. I already feel myself getting stronger, and after a few months I’m already reaching for heavier kettlebells and dumbbells during class. My doctor even called me after my February blood work congratulating me on the obvious changes in my lifestyle!!!! I’m looking forward to continuing at RTC.

Source: Google

★ 5

I joined RTC in West Sac as it's the closest facility to my home. I joined to complete another six-week challenge, and lost over 16 lbs total (from my previous challenge too)! I enjoy the coaches, the high energy and community this gym has to offer. It's inclusive, and beginner friendly too. Will continue my fitness journey with these guys!

Source: Google

★ 5

I just finished my 6 week partner challenge, I enjoyed every class I attended. I love the community here, and the coaches. I will definitely continue my fitness journey with Results Transformation!
-Karen G

Source: Google

★ 5

Been going to this gym off and on for 10 years I’ve tried other gyms but no other even comes close to the great coaches who are always there to motivate and help modify workouts to suit you no matter what age or shape your in. The members are like family always giving a smile and a high five and making you feel welcome . The training is fun , challenging and never boring great music , great coaching and great workouts . Just finished a 6 week challenge and lost 13 lbs but gained so much more . Self esteem , less depression and blood sugar has gone down . I’m 56 years old and feel great ! Thank you results .

Source: Google

★ 5

This is my second time joining Results. I originally was a member at the Elk Grove location back in 2015 but I decided to rejoin in 2023 at the West Sac location (now that Elk Grove is closed).

To put it simply, this is where you go when you want to get your life back on track. I put on a bunch of weight when I started a new relationship (let's call them happy pounds). I knew after a while I needed to get back in the gym. I checked out Results and felt immediately at home.

The coaches are awesome, and the facility is nice, but it's the people that make you want to come back. Everyone is just trying to be a better version of themselves.

No matter what fitness level you're at, you will feel at home with Results if you give it some time. Yes, it will be hard at first but if you stick to it and get about 4-5 workouts in a week, you will see a huge difference.

Source: Google

★ 5

I am so happy I did the 6weeks challenge at the Results. The coaches are great and very supportive. Since starting to work out at the Results, I have gotten stronger and toned up. I feel better and more energetic. Great gym! 👍

Source: Google

★ 5

Fun, motivating, enthusiastic, and clean is what I describe Results- West Sac! Love the friendly atmosphere and the welcoming feeling walking in. Took the 6 weeks challenge and got “results”!

Source: Google

★ 5

Great coaching team! Great workouts! Literally the only thing that has helped me lose weight!

Source: Google

★ 5

Results is a great place to get a workout. The coaches are fantastic and the workouts are very structured. I did a 6 week challenge and I can say that if you stick to the plan and stay consistent, you will succeed. I would recommend Results to anyone that is serious about living a healthier lifestyle.

Source: Google

★ 5

I have been a long time member of Results and it is hands down, unlike any other gym I’ve ever been a part of - and I’ve tried just about all of them in my area. You will find your people here. A tribe that has similar goals and will always push you past your comfort level and cheer for you every step of the way. We’ve become like a family over time and that makes the vibe during the workouts fun, energetic, and positive. No matter what fitness level you are at, you will find your fit family (aka fitfam) within the walls of Results Transformation Center, West Sac!!

Source: Google

★ 5

Source: Google

★ 5

This gym is great! I started coming here about 5 years ago. I did the six week challenge, and lost 20lb. I was never into fitness and the coaches taught me so much on how to do the work outs properly. The nutrition plan was simple to follow. This year, I started working out again since COVID. There is no better place than Results! The workouts are great and challenging.

Source: Google

★ 5

I’ve always struggled with committing to working out so I signed up for the Vacation Body Challenge, and didn’t know what to expect. Everyone was so welcoming and made me feel like I belonged there. Instantly loved the workouts and the coaches. I finished the challenge and signed up for a yearly membership. I won’t go anywhere else but Results!!

Source: Google

★ 5

I've only been here for the weeks, but it's a great community and they really make you feel like home. The workouts are organized and there's always some way to modify each exercise as needed. When my wasn't allowing my body to face reality, that this young man wasnt killing his push ups anymore, I was reminded about negatives. Very effective way to help build the strength and endurance back.

If you are in the Sacramento area, and need a great workout. This is a great place. It is a little over my budget, but all of the similar workout styles have a similar price. BUT, you are guaranteed to have an effective workout, you'll want to go and what else are you spending money on? If your health is dependent on your exercising, this place will help.

Source: Google

★ 5

Today after nine years not only do I have a gym that I love … that I could not imagine not having in my life but I truly have a fit fam! I renewed my membership for 2023 and with that came the perk of a free partner challenge … just what i needed to get back to consistently working out . Results is not a big box gym … if you think you are going sign up and not show up you are mistaken . The results family cares about your goals and your health and well being . They take time know your name and get to know your goals so they can support you with them . The encouragement and support you get at results … you’ll find no where else ! I live the West Sacramento location . Remember Cheers… the bar where everyone knows your name… well that is Results.… the gym where everyone knows your name .

Source: Google

★ 5

So glad to be back! I was a member at Results from 2017 and up until the world shut down. Over the past 2.5 years, I slowly gained weight even though I was consistently working out at home. I decided to come back last summer and just now ending a six week challenge. I love the coaches, the classes, the music and ALL the people who work out here! There's no place I'd rather be getting exercise than with these supportive and encouraging people I call my FitFam!

Source: Google

★ 5

Before I was invited to join the Partner Challenge by my friend and gym member, I would never envision myself getting up in the cold darkness to go workout at a gym. As a busy working mom of three little kids in her mid-40s, I thought getting in my 30 minute workouts at home on most days of the week was all I could afford in terms of time and attention span. I thought I ate healthy for the most part. But somehow the pounds were slowly packing on and I was diagnosed as prediabetic. So when my fried invited me to try the partner challenge during my birthday month, I decided to gift myself the time and energy to take better care of my body and my health. It’s been a good kick in the rear I needed. The consistency, constant input and fun music from the coaches keep the workout fun and challenging. And of course, meeting and working out with great people from all over West Sac - especially the infamous 5AM crew - has been a totally highlight. Challenge may be done but I’m just getting started!

Source: Google

★ 5

Amazing coaches and amazing people to workout with! Great energy and very attentive to everyone!

Source: Google

★ 5

Honestly, this is a great place to get in shape while having fun and making friends. The workouts are effective and different every day. The highly motivating coaches are fantastic! If you haven’t tried this type of gym before, beneficial results are almost guaranteed! Highly recommend it. Don’t wait!

Source: Google

★ 5

Got in the best shape of my life there unfortunately my Branch closed.

Source: Google

★ 4

I love it here! The atmosphere is great! The trainers are knowledgeable and encouraging. It's definitely a motivator to exercise. Cons: price, but if you're willing to invest in your health then this place is for you! I did the 14 days free trial and only went twice a week and lost 3lbs; however, I also lost muscle because I noticed I wasn't as strong as before. My priority is to gain muscle even though I need to lose fat also.

Source: Google

★ 5

Source: Google

★ 5

Awesome place to burn a lot of calories. Wonderful staff!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

I love this gym!!! The coaches are Professional, knowledgeable, and really care about me and my goals. The workouts are crazy insane yet Can be modified for whatever level I am at the time. My body had no choice except to get into shape because of all the different types of workouts that we did. It’s a very fun environment also with very nice people.

Source: Google

★ 5

Source: Google

★ 5

Results is amazing! I feel very safe attended classes during this pandemic. Results staff has gone above and beyond! I LOVE the coaches. I will say that again. I love the coaches. They are the best.

Source: Google

★ 5

I have been an on and off member of results for around 6 years. I have had success on the challenges each time I’ve participated in them and every time I stop going and come back I always feel welcomed and there is no judgement. I have lived most of my adult life as a fat kid in recovery and I am extremely grateful that Matt Weaver created Results to be able help out people like me whose weight may fluctuate up and down. I can say that I am truly at a different place this time around and that the challenge was very easy due to the mindset I went into it with. I will be moving on to the next challenge and will definitely be successful. Thank you Coach Carlos, Coach Art, Coach Chris, Coach Ronnie and Coach Brooklyn.

Source: Google

★ 5

Love this gym

Source: Google

★ 4

Source: Google

★ 5

Out of all the gyms I've ever exercised at, Results Transformation Center is by far the best of the locations. I have always felt very welcome by the staff, as well as fellow gym members, and there is a unique sense of community that I just can't find at any competing businesses. Each class I've attended urges me to do more than simply choose which exercises I'd like to participate in and every time I have come to work out, I always leave in a sweat.

I highly recommend these gyms to anyone looking to lose weight and keep it off and I hope that I can bring a friend someday so they can experience a new sense of confidence and challenges for themselves!

Source: Google

★ 1

Never been here

Source: Google

★ 5

I completed the 6 week challenge. I was able to attend 30 workouts and lost 12.6 pounds without feeling like I was torturing myself! The meal plan is easy to understand and you get all the support you need from the coaches. It was a great experience and I’d recommend it to anyone!

Source: Google

★ 5

Great vibes. Great coaches. Great results.

Source: Google

★ 5

I have been coming to results for some years now and let me say, I will never go to any other gym. The coach's really care, classes are effective, fun, and leave you feeling great about the work you put in. As they reopened during this crazy time of COVID-19 they have made sure everything is sanitized constantly and I have never felt more safe to be in a space with people.

Source: Google

★ 5

Fun and hard work wrapped up in one. Coaches are great and knowledgeable. They motivate me and push me to be better.

Source: Google

★ 5

Very clean and awesome covid (disinfecting and distancing) protocol. The vibe is very welcoming and energetic I had an awesome workout it was very enjoyable. I highly recommend Results Transormation Center 😃

Source: Google

★ 5

Been going here for a few years now and I love the workouts and the couches. I have lost over 100 pounds since I started my healthy journey in December of 2017.

Source: Google

★ 5

First workout back since COVID began! I was super impressed by how clean and safe the gym felt! The staff really went above and beyond. Workout was killer as usual! Can't wait to go back tomorrow!

Source: Google

★ 5

Wow do I love the energy, the music, and most of all the amazing workouts - all of them incorporate cardio, strength, conditioning, and the whole week is set up to make sure you get a full range of motion and workouts for various body areas! I have toned up, slimmed down, and feel so happy to see the gang (even thought I am mostly in my zone when I workout). The coaches are professional and spot on on form advice. They are there to help you be your best self, and even if I am tired when I get there I know after some stretching music, and getting pumped up by the coaches I will be ready! Love this gym and highly recommended it!

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★ 5

This gym really is the best I’ve found. The work outs are fun, the coaches are the best, and the people that work out here are so great. All of that is what has kept me coming back for (nearly) 8 years! Thanks for pushing me and helping me to believe in myself.

I just finished my first challenge, and it really was the just right time for me to do this for myself. I feel SO GOOD! The amount of pride, confidence, and accomplishment I feel from sticking to the strict diet plan and work out schedule (with out cheating!) despite having a busy life with many temptations has made it all worth it. Because it was really hard some days. But with the help and support from my coaches, fit fam, family, and friends I did it. And you can too!

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★ 5

I started working out at this gym in 2017. I lost 30 pounds and then got pregnant with twins. I came back after maternity leave in 2019 to get back into shape and get back my mental health. I missed being part of the FitFam. All around this gym has been awesome - from the members, to the different exercise days, and especially the coaches who are there to let you know if you're doing a movement wrong and assisting in nutrition. I go 6 days a week because of all that and more. Thank you for being a great getaway spot for a mom!

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★ 5

Art is the best!

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★ 5

I highly recommend RTC center in West Sac!! The group sessions offer a great mixture of cardio and strength training! I completed the six week 20 lb challenge and finished with 21 pounds lost. Special thanks to Coach Carlos, Coach Jay, Coach Anna and Coach Tracia for great energy, classes and encouragement. I appreciate you all so much !

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★ 5

Way to stay healthy and make friends.

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★ 5

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★ 2

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★ 5

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★ 4

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★ 5

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★ 5

Fun way to work out

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★ 5

My favorite gym Arden strong.... The the coaches that I always had

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★ 5

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★ 5

They work you hard, but it's a good balanced 1hr session.

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★ 5

best gym, best coaches and awesome people!

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★ 5

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★ 5

Is not only about you came and work out , is all about motivation, this place is the best of the best!

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★ 5

Nice to sweat

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★ 5

Grate gym became a member. Bootcamp classes I am 2 dress sizes down. The bootcamp classes are working.

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★ 5

Home,comforting ,fun,healthy,phenomenal

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★ 5

Best place to work out!

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★ 4

I enjoy this place. It's fun, and there is a genuine sense of comradery among everyone. The only reason for 4 stars is the cleanliness and treadmills that are always dead. When you're rolling on the foam, becareful not to breathe in the large amount of dust bunnies across the entire floor.

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★ 5

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★ 5

Best gym around

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★ 5

Don't work out here but my wife does and is looking great!

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★ 5

I attended friends and family on Saturday, August 4th and had fun while working out with great trainers and good music. Although I was pushing my body to new, higher limits it didn't feel horrible because I danced through the intermissions which took my mind off of the workout. Non the less, I"m considering to join for a month and if I see RESULTS I'll join.

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★ 5

The best crossfit gym

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★ 5

LOVE this place. Helped me on my road to health! KUDOS!

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★ 5

Best coaches, and workout by far!

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★ 4

Great people and motivation

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★ 5

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★ 5

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★ 5

Great program and Coaches lost 62lbs in 12 weeks. With a lot of hard work and keeping it positive one day at a time. New lifestyle changes for wellness is my goal. Keep up the good work West Sac Results..

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★ 4

Great coaches, awesome equipment and very clean

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★ 5

The 6 week challenge was motivating, and a life changing experience. I was able to lose 23 pounds which also got me in the healthy BMI. I am glad I did this and will keep with this lifestyle

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★ 5

Having just completed the Results 6 week weight loss challenge, I am proud to say I lost 23.2 pounds!! What I gained was an enormous amount of pride in my ability to finally treat health and wellness as a priority in my life. After the kickoff celebration on day 1 of the challenge, I went to the grocery store and cried in the aisles- I was so overwhelmed with how much of an overhaul it was going to be on my diet and lifestyle. I was surprised that after each workout for about the first 3 weeks, I did not feel a sense of endorphin-induced euphoria, but instead I sobbed my heart out on the drive home from the gym every day. I know this doesn't sound enticing to prospective challengers, but let me tell you- those tears were the release of emotional weight coming to the surface after years of literally stuffing them down with unhealthy food and a fear of pushing my body through any form of movement.
I took each day as it came, and all the times that I thought "I can't do it," I corrected myself and said "it's hard, but I can and I will do this." This challenge is just that- a challenge, but to anybody who is thinking they would like to make their health and wellness a priority in their life, but is afraid that they can't...I promise, you can and you will with the support of the staff at Results Transformation Center. 💛

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★ 5

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★ 3

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★ 5

Amazing

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★ 5

I've been over weight the majority of my life trying one work out or "eating plan" after another with little or no results. Then I found Results Transformation Center! I joined the gym because upon my first visit everyone was friendly and welcoming; then I worked out for the first time and found everyone to be encouraging and helpful. Then I decided to go for it and try the Challenge, the meal plan is easy to follow and helps reduce cravings that I've always struggled with. I can't say enough good things about this gym, the coaches, the staff and the other members!! You won't regret joining us.

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★ 5

I have never really been successful at working out or dieting in my life. I turned to Results because I needed something that would hold me accountable. The #results20 challenge did just that for me. I needed something that was encouraging like "getting my money back" rather than getting fit to push me to this. Its been 6 weeks since I made that decision. I have completed one challenge and lost over 39 LBS doing what results asked me to do. I'm staying for another challenge and will be a member after that. During my 6 weeks I have encouraged others to join even if not doing the challenge and encourage you reading this to also. Its hard, its worth it, you are worth it. Thanks Results for helping me change my life.

Update: Round 2 complete! I have worked out at results for 13 weeks now and I have lost 62 Lbs and I still love Results the training Gym! Thanks to the team for all the help and encouragement.

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★ 5

Getting in shape and being healthy again is wonderful thing that happen to me taking the challenge for the second time in the West Sac GYM with a motivator trainers and support team. The challenge has change me to be Fit and healthy, using a proven nutrition and fitness program, not to mention a supportive trainer. If anyone is looking to change and transform their life physically and mentally, then I strongly recommend to everyone to take the six week challenge. I am very great full for the experience, the challenge and hard work, not to mention the group support I received among the challenges in the West Sac Training Gym. I look forward to the next challenge. Again, thanks for all the friends and family who support me during this life changing challenge.

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★ 5

Wow! I couldn't be more surprised! I was very skeptical when I signed up for RESULTS GYM. I was looking for a way to kickstart my new year and get back on track with addressing my health and well being. I am overwhelmed with the change in my life, besides losing over 20 lbs, I am up at 630 to hit the gym at 7 almost everyday. And enjoying it... That is a complete surprise to me! The staff and workouts are supportive and fun! Thank you all for your support and I would recommend this program to anyone looking for a jumpstart on getting fit and revolutionizing your life!!! Good Luck and see you at the GYM!

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★ 5

Round 2
Yes this is my 2nd challenge. On January 28th I had a doctors appointment. She hasn't seen me in 4 mos. First thing she said was WoW. I had dropped 40lbs since she last seen me and my blood pressure is now 115/68.
Yes I worked hard. Yes I got Results!! I'm no spring chicken but it doesn't deter me to challenge myself. My take away from this whole experience is no matter what age you are YOU CAN DO THIS.
Big thanks to all the coaches in West Sacramento : Kami,Brooks, Art,Stacy, Brandon,and Michael from Naomis. Thank you my 7am fitfam for your support and making it fun.
Here's a few NSV. I'm a size 16 from a 20.
Bra size is 44DDD from 48DDD. I can even jump rope now.
All I can say best gym I've been to. A big thanks to my family and friends who have been following my progress on Facebook.

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★ 5

This is absolutely a life-changing program. The six-week challenge is one of the most mentally and physically demanding things I have ever done but the reward is priceless. I was very skeptical of two things. First, I doubted that the program was really free and secondly I did not believe that twenty pounds in six weeks was realistic for any regular Joe Schmo. I was definitely proven wrong multiple times. Before this challenge I was a very athletic person and I exercised a lot yet could never get my weight into a healthy BMI. I had just about twenty pounds to lose and so it was very difficult to believe that this challenge would be effective. I am smiling ear-to-ear being able to say that I lost twenty-nine point six pounds in the six weeks! It truly goes to show how effective the program is and that it truly is possible. I never thought I could be at this weight again since it has been before high school that I weighed this much and the feeling is priceless knowing that this is the healthiest I have felt and the best I have been in a long time. The beauty of this challenge is in the design because every time I was feeling discouraged or wanting to quit or cheat there was always an incentive or a reason or inspiration that kept the drive alive and helped me push through. This challenge and the people behind it provide motivation that you just can’t get anywhere else. The family of people I have met through this challenge and the stories that I have heard are truly inspiring and that's why I say this is absolutely, one hundred percent a life-changing program on multiple accounts including my own. All I can say is THANK YOU to the amazing people that make it all happen and a special THANKS to the incredible coaches for improving my life and leading me towards a much healthier lifestyle that I know will benefit me tremendously in the future.

Source: Google

★ 5

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★ 5

I started at West Sac Results Transformation gym in April 2015. Before coming to this gym i was on the verge of being on blood pressure pills at the age of 26. I tired plenty of different diet plans all of which failed miserably. I have been part of many gyms but nothing like Results. Other gyms that you walk into EVERYONE is plugged into head phones and is competing with the person that is working out next to them. At Results, everyone is encouraging and no one is there to compete with you. We are considered a fitfam who will always be there to support you during your journey to become a healthier you. Results has changed my life in so many ways. It has taught me how important nutrition is and what you put into your mouth can change your body in tremendous ways. I would like to thank all of the coaches at west sac gym for keeping me motivated and pushing me to all limits to lose 48.6 pounds in 3 months and I will continue the values that you have taught me for years to come.

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★ 5

The six week challenge was hard but awesome. I think everyone goes through similar stages when they take the challenge. The first couple weeks were tough but my wife and I kept at it and with the encouragement and advice from the coaches we both lost weight and are in much better shape now. My work has all kinds of free snacks and sodas and it was hard to stop. Now that the challenge is done I don’t have any cravings or any desire to eat the junk anymore. I thought I would lose some weight and get some much needed exercise. If they told me that I could eat healthy, not be hungry and lose 29.8 pounds in six weeks I would never have believed it. Its a fun team atmosphere and the coaches are awesome! They definitely get more out of you in the workouts than you would do on your own. They do what they advertise, they get results.

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★ 5

Results is absolutely the most fantastic gym in Sacramento! I have been overweight my entire life, and have always had trouble holding myself accountable for what I eat. I have been a member of one "boxed gym" or another for as long as I can remember, but my lack of accountability, as well as a general lack of knowledge regarding what it takes to lose weight kept me from ever being successful. It is only because of this program that I discovered how to be accountable where my weight is concerned. Results is more than just a gym, it's an entire life-style alteration. At Results you'll learn how to do effective workouts, and how to eat what your body needs rather than what it wants. The workouts can be modified to fit any finesse level, and the food plan is ridiculously simple. The coach's are approachable and knowledgeable, and the classes are always fun and challenging! I'm not a people person, and was terrified about the group atmosphere, but every class is full of people with the same goal, and there is never any shortage of positivity!
I took the 6 week 20 pound challenge, and lost 26 pounds! I'm starting my second challenge now, and looking forward to seeing new faces!!!

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★ 5

This is by far the most supportive, useful, and successful gym I have ever been to, and I've been to many. After struggling with weight my entire life, I finally have found a plan that works. Healthy eating, coupled with fun, creative workouts full of positive people helped me lose 21.5 pounds in six weeks.

Great things about Results:

1) They provide you with a meal plan that has proven to work for hundreds (maybe thousands) of people before you.

2) The coaches and staff are knowledgeable, friendly and NOT condescending. It was a breath of fresh air to not have to deal with "jocks" patronizing me. I have never felt judged, not once.

3) Group training is fun and creative. I've never done the same routine twice so far (I've been going for 7 weeks). Everyone at the gym is positive and working toward the same goal. We challenge one another, high five, compliment one another, it's great. Even if you are not a "people person," it's hard to not get caught up in the positivity.

4) The Most impressive thing about Results, to me: the owner, Matt, who has lost over 100 pounds himself, shows up to the classes and works out with you. And he goes hard. It's inspirational, and really awesome!

Seriously, if you have the money for the Six Week Challenge, it is well worth it. You can turn your life around. I did.

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★ 5

I just finished my first 6 week challenge and lost 21.2 pounds! This is a huge accomplishment for me. I have never been able to stick to a program before. With this program I have been able to stick with it and see RESULTS. You get to eat real food, not much variety, but real food unlike other programs that have people eating prepackaged foods or are on a liquid diet. The workouts are great, they are both challenging and can be modified for people who have injuries. If you are looking for a supportive environment this is the place!

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★ 5

I just finished my third 6-week round and lost 27.6 lbs this round which is a total of 81.8 lbs. I could not have done it without the coaches here. I have learned so much from everyone, including myself. I've learned how to throw a correct punch, that I can do things I never thought I could but it might take some time to work up to it, that I can have time in my busy schedule for workouts and for meal prep, etc. This is going to help me soooooo much in my life after the 6-week program. I never want to go back to what I was like before i started on this journey 5 or so months ago. I was not happy with myself, I was severely overweight, and just plain unhealthy. I am now a smaller and better me. I have so much more confidence and ability in my everyday life. I will never forget the friends I have made in the rounds. I already have plans to meet up with them in a few weeks for something active.
Before, I didn't surround myself with people who were supportive of me trying to be healthier. But now, everyone has been backing and supporting me. People are telling me that I inspire them. That's never happened before. I love that feeling of inspiring other people.
All in all, it was a great program and it was exactly what I needed to kickstart my life as a healthier, more active person. :) THANKS!!!!!!!!!

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★ 5

I have been to several gyms in the greater Sacramento area. I have had memberships at Cal Fit, Anytime Fitness... I have worked out at 24 Hour Fitness and Gold's Gym... NOTHING compares to Results!! They have the best trainers hands down. I have never in my experience worked with a group of trainers who care as much as the trainers at Results. The classes are challenging and sweat-inducing. Yet if there was one catch phrase during class that the trainers make sure you know it is that if you have any pains or limitations, STOP AND MODIFY. They will gladly show you at least 3 different modifications to the main exercise you can do to work the targeted muscle groups.

I have never felt so welcome and so much like family when I walked into the gym. I know this gym is the place for me. I have spent too many years bumbling around different gyms for an hour with my headphones in probably getting about 20 minutes of questionable exercise in. Results has changed my perspective forever on what is a quality gym.

If that isn't enough to convince you to try out this gym, then maybe the actual results is what you need. I took the 6 week challenge starting Feb 23, 2015. Today was my final weigh in.... in 6 weeks I lost 21.4lbs!! They give you the resources, the support and the community to help you achieve your goals. You just have to bring your positive attitude, dedication and your "A GAME!!"

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★ 5

I'm down 40lbs and I'm looking and feeling great. The gym has helped me gain so much muscle, and endurance and general fitness, stuff that used to be difficult for me has become so simple! I just bought a 1 year membership because I love this place so much!

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★ 5

I just finished the 6week challenge, losing a total of 20.2lbs. I came across an ad for Results Transformation on Facebook. I had scrolled past it several times, believing that with my busy work schedule I would not be able to make it to the gym. One day I decide to click and see what it was actually about. After spending the past few months struggling to find time in my day to work out, all while gaining weight.. I attended the orientation. Matt Weaver definitely had me motivated and the fact that there was a gym close to my house, I felt like I no longer had an excuse to not make it to the gym. I attended the 5am West Sacramento class for 95% of my work outs. It was early enough to have time for "me" before the kids even knew I was awake. With the meal plan provided, I did not feel like I was dieting, actually I don't think I have eaten as much through out my day as I have with Results. Ironically all while losing weight. I made some new friends at Results, so the work outs became something I looked forward too.. my social (sweaty) hour. The coaches were motivational, comical and although sometimes at 5am, they weren't always my friend.. I appreciate now that they pushed me a little harder than what I was pushing myself. I would recommend Results Transformation Center to anyone that is looking to live a healthier, balanced life. So much more than a "Gym".. an amazing collective of people/energy all moving towards a similar goal..Fit &Healthy! No judgments or discouraging looks.. just support, love and laughter. Although, I am not able to become a member with my new job making even the 5am class impossible.. I appreciate the help and encouragement to maintain and continue to grow in the right direction, to become the BEST ME I CAN BE!! I am Thankful for the Team of beautiful people that helped me in this journey. No regrets :)

Sincerely,

Mandy Monroe

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