★ 5

I reached out to Rise with hope to be able to work out again after a year in physical therapy for herniated discs and spinal stenosis. Finding a safe and supportive environment was really important to me.
What I’ve been most impressed by at Rise is their multifaceted approach that combines movement with a strong focus on the mind-body connection and overcoming the fear of moving after an injury. Aaron has been great at keeping a steady forward motion in my program, with a balance of progression and recovery. All of the coaches are incredibly knowledgeable and great to work with, and I’m so happy to be moving in ways I hadn’t been able to in a very long time!

Source: Google

★ 5

Rise is an amazing gym with state of the art equipment. The trainers are extremely knowledgeable and helpful. The workouts are awesome full body workouts. The workouts are designed around your specific needs and injuries.
I had a goal this year to get in the best shape of my life. I have accomplished more in the paste few months than I have in several years. Thanks to my all the amazing trainers at Rise. An amazing place to workout!!

Source: Google

★ 5

I joined Rise because of health and mobility concerns and it was the best decision I could have made. They identified all my weak points and through an individualized plan work to improve my strength and mobility. It’s made a huge difference in my life! So glad I joined.

Source: Google

★ 5

I've been at Rise for about two months now, after making the switch from CrossFit. For years, I struggled with shoulder and back pain but just ignored it..believing a workout didn’t count unless I ended up on the floor completely dying. I was constantly in pain, and I let the gym take over my life — planning everything around it.
When I first joined Rise, I told myself I’d only stay a few weeks, just long enough to heal up before heading back to CrossFit. But two months later, I’m still here..and I’m loving every minute of it. For the first time in years, I’m working out pain-free and actually enjoying movement again. I’ve learned so much about my body and I'm finally rebuilding a healthier relationship with exercise.
The coaching staff is awesome! They're always supportive, knowledgeable, and ready to meet me where I’m at. Blake’s programming has challenged me not just physically, but more importantly-mentally. Even on my most challenging days, they help me work through whatever it is instead of letting just ignoring it.I can't thank the staff at Rise enough for helping me live my life again!

Source: Google

★ 5

Joining Rise has changed my life.
When I first started at Rise, I had severe body pain; I had seen multiple doctors and many specialists, and yet, no one could help me with my pain, and the plan of action was always: take medication. I had severe cognitive impairment, my PCOS was the worst it had ever been, my energy was so low, I couldn't even accomplish daily tasks of cleaning the house or playing with my children. I told myself, "I'm only 29 and I can't imagine living the rest of my life like this."
I started at Rise back in September 2024, and almost a year later, ALL of these symptoms are gone—no medication, just dedication and encouragement from the Rise team. Their knowledge and heart to create "better humans" is unmatched. I showed up as I was, and they met me right where I was. Thank you, Rise team, for changing the trajectory of my life! I'm excited for my children to inherit this beautiful gift.

Source: Google

★ 5

I started at Rise Fitness in December of 2024 hoping for guidance with weight loss, strength training and help with old injuries. It is now June of 2025 and my journey has been nothing short of amazing. The staff at Rise Fitness is fantastic in every way and I highly recommend Rise to anyone!

Source: Google

★ 5

I came to Rise at one of the lowest points in my life. I felt stuck - physically, mentally, and emotionally. This past year has been incredibly difficult, and I was hesitant to try something new. But from my first conversation with Aaron, I felt a sense of calm and knew I was taking a step in the right direction.

Since starting at Rise, my back and knee pain have improved significantly, and I genuinely feel hopeful again. The anxiety I had walking in was gone by the end of my first session. For the first time in a long time, I’m putting myself first, and it feels really good. I feel proud of myself again!

Everyone at Rise has been very supportive. The trainers are not only kind, but clearly know their stuff. It’s comforting to be surrounded by people who are passionate about what they’re doing and genuinely care! Even the name “Rise” hits home for me. It came into my life right when I needed it. I truly feel like I’m rising, not just in my health, but in every part of who I am.

If you’re feeling stuck, this place might be what helps you move forward. It was for me.

Source: Google

★ 5

I've been attending Rise Fitness & Performance for a month, and I can confidently say it has been a transformative experience. Aaron is a top-notch professional as well as being very personable and easy to talk to. He conducted a thorough evaluation prior to beginning my therapy and I felt he listened to my concerns thoughtfully. The therapy provided has been very effective in relieving my symptoms. I have nothing but gratitude for all that you have done to assist me in the healing process. I would highly recommend Rise to anyone needing professional physical therapy.

Source: Google

★ 5

Rise played a huge role in my shoulder injury recovery. Thanks to their guidance, I’m back to enjoying my workouts and living a healthier lifestyle. I highly recommend Rise to anyone looking to crush their fitness goals! #HalYes

Source: Google

★ 5

I absolutely love Rise Fitness & Performance. I have signed up for their personal training program. It’s amazing the fitness program they have put together for me. I work with Katie and Aaron. They are truly the best. I feel like they have listened to my wants, goals, and needs. This is such a different environment compared to most gyms. I feel that they care about each client they work with as we all have our own individual needs. I am truly excited and grateful for every session with them. I highly recommend this gym.

Source: Google

★ 5

Rise is the best gym I’ve ever experienced. They take a very personal approach and care about the individual on a much deeper level than anything I’ve ever seen before. The community and environment you get here is truly unmatched!

Source: Google

★ 5

Really appreciate the individualized workout plans that are focused on quality of life goals. The team is really great and attentive.

Source: Google

★ 5

An AMAZING Community of people that also happens to be a gym! I’ve gotten to know this community over the past year and lost over 120 pounds in the meantime!! The culture, the coaching and the encouragement from all the members make this community what it is!!! If you’re looking for that “Game Changer” in your fitness life, I just made it easy to find, you’re welcome. =^)
#ilovemygymfam #Riseas1 #Runas1 #LFG

Source: Google

★ 1

I tried to contact the gym to get more information multiple times but never heard back. First I called but didn’t get an answer, not complaining since I understand they could've been busy at the time. Then I left my contact information on their website, and I was contacted by text and was told they would call me later in the day but I never received a call or text after that. I decided to give them one last try and go in person only because of how close they are to my home. The staff was busy at time I went but they told me to leave my contact information and I did but I never heard from them.

Source: Google

★ 5

Source: Google

★ 5

I’ve been a member of Rise Fitness & Performance for 1 1/2 years. Because of the training I receive with their caring and knowledgeable coaches, I was able to ride many miles on multiple days with my grandson without a problem during my latest visit. Keeping up with all my grandchildren motivates me to be my very best, and Rise helps me achieve just that!!!
Kathy Brown, 61

Source: Google

★ 5

Source: Google

★ 5

BIG fan of Rise Fitness & Performance! Starting at a gym can be so intimidating and awkward but it truly never was here. The coaches actually care and know about each member’s needs, not just a quick random hello when you walk in. Also, the other members are just there to better themselves too, so there’s no weird competitive vibes. Rise’s dedication to overall health & wellness, not just lifting heavy weights, is so unique and pure, it makes you want to be part of it and be the best you. Aaron and his team are doing great things👏🏼👏🏼
1000/10 would recommend

Source: Google

★ 5

Source: Google

★ 5

edit: 1 year review
I joined Rise a little over a year ago and can undoubtedly say it has improved the quality of my life!
The last 15 years of BJJ training has taken its toll and I knew I needed to address the pains and stiffness I was having throughout my body.
Today I feel completely different. No knee pain, increase ROM in my shoulders, and increase flexibility in my hips and lower back. This is all due to the high level instruction and coaching at Rise.
Thank you for helping me live a more fulfilling, pain free life!

Just finished my 1st month at Rise and couldn't be happier with signing up here. I was looking to supplement my BJJ training with some strength and conditioning and found this to be exactly what I was looking for. Classes start as early as 515a which is nice to get at before work. Of course there are afternoon classes also. Each class goes about 50min and incorporates stretching, foam rolling and warmup exercises. The coaching is excellent. They are all knowledgeable, attentive, caring, and positive individuals. I greatly appreciate their help in improving my form and technique. The gym has a great vibe/atmosphere that keeps me wanting to come back for more. My plan was to do only 3 classes a week but I find myself looking forward to doing a class everyday now!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Safe and very skilled trainers. Workouts designed around each member. Hurt shoulder, no problem.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

I am so happy to have found RISE! My prior gym helped me form a habit of working out regularly, but it turns out I also had pretty terrible form on most things! Chronic low back and right shoulder pain was reduced within a month of working out at RISE and is now almost non-existent.

The coaches are attentive at each and every session, and I love we have the option to use equipment throughout the day when classes aren't happening (just in case you can't make a scheduled time). The thought put into each and every workout as well as each coach's dedication to gaining knowledge and certifications is outstanding.

The atmosphere is warm and like a family, no lunk alarms are going off at this place and everyone is really welcoming. I never feel judged or out of place and although at times the classes seem large, I receive coaching at least once at every single session (and I go 5-6 days/week!). They truly do keep an eye on each member to ensure safety and effectiveness of each movement.

Thanks in large part to RISE, both my husband and I are upping our fitness game and have improved in our ability to do the activities we love - trail runs and Spartan races.

THANK YOU to all the coaches. You won't be getting rid of us any time soon :-) #riseas1

Source: Google

★ 5

I’ve never enjoyed working out or felt like I knew what to do until I worked out under Aaron and Kyle. They’ve taught me so much. I never knew about right and wrong technique... that’s been a game changer for me. I now can confidently workout the right way and it’s made my body stronger! Rise as One is an incredible environment with trainers that care deeply and stop to help when needed. Rise as one is like family. I am forever grateful to them.

Source: Google

★ 5

I have been around athletics and fitness my entire life and I have not found a community of people and trainers like Rise. Specifically Aaron Sing...this guy has been in my corner full of expertise and inspiration to help me be in the best shape of my life within the past 15 years. He’s not this macho guy trying just trying to make a name for himself. He is excellent and what he does but the way he connects and cares for others is unique in today’s world. A great example occurred this week: I tweaked my lower back earlier this week and he had me come in to help me stretch and inch my way back to health while he coached his small group of 6. Most people are flat out too busy and too selfish to care about things that are not directly effecting their bottom line or enhancing their reputation. Aaron is the real deal and I appreciate what his team and this community has encouraged me to stay after it, one day at a time to help me get in ultimate shape, mind, body and soul. Thank you Rise!!!

Source: Google

★ 5

Rise isn’t just a gym, but a home - and under this roof all of your fitness goals are attainable through functional training, superior coaching and a family of support.

Source: Google

★ 5

Love the team atmosphere. Coaches made me feel like part of the group even though it was my first time. 10 out of 10 in my book.

Source: Google

★ 5

Love this place! Great atmosphere and the coaches tailor the workout to each person. Highly recommend.

Source: Google

★ 5

Source: Google

★ 5

I love being a part of the Rise community! The coaches are incredibly knowledgeable and caring. The atmosphere is totally positive. I have gone to classes in the early morning, mid morning and evening. It’s all the same- great people, great coaching and you leave feeling great. I can’t imagine my life without it now!

Source: Google

★ 5

The truth!!!! After years of allowing myself to fall into a sedentary lifestyle, the thought of joining a fitness community such as RISE was very intimidating for me. BUT, from the moment I walked in and met Aaron and his staff that all changed. I found that every coach is top notch. I love my Coach Kyle. They not only have the technical expertise but they have the emotional integrity to embrace someone who walks through their door needing that extra encouragement while beginning their fitness journey. The coaches are educated, supportive and love what they are doing. Every member I’ve met have also been so friendly and welcoming. This is truly a community of great people and it’s just a happy and fun place!!! I highly recommend RISE if you’re a beginner (any age) or a beast!!! All levels here RISEAS1

Source: Google

★ 5

Love my gym! I’m free of pain, stronger than I’ve been in a long time and feel really great!! This gym is a crucial part of my week and I can’t say enough about the trainers. Highly recommend!

Source: Google

★ 5

I’ve had the pleasure of being a part of this growing local community from the start. Day after day as more folks learn of the positivity and productivity that surrounds this place, the more lives begin to be moved in productive directions. Rise produces the sort of feelings that make it easier to challenge yourself. The person next to you at Rise isn’t your competition, they’re your support system.

Source: Google

★ 5

I LOVE this place. You really get the best of the best here, from the state of the art equipment, to tough workouts to the BEST trainers. It’s become a lifestyle that I hope to continue for as long and I can swing a kettlebell!! RISE🆙

Source: Google

★ 5

RISE is truly a one of a kind workout facility with the best of the best coaches!!! Going to RISE is a highlight of my day. You walk in and are surrounded by people who make you better and lift you up! It is a great community and I am fortunate to be able to RISE!!!!

Source: Google

★ 5

The facility and coaches at Rise are simply amazing! They know exactly how to get you to your goal! Aaron has created an environment where you feel comfortable and you come out feeling better and stronger! They know exactly how to modify the workout for every fitness level! Rise is definitely where you want to be!!!

Source: Google

★ 5

RISE is the best. The coaches have listened to my goals and helped push me to achieve them. The facilities are state of the art. Most importantly the community of people make going to the gym a consistent highlight of the day. I can not recommend RISE enough.

Source: Google

★ 5

Rise has the best fitness community in Visalia. It delivers great workouts with awesome training!!!

Source: Google

★ 5

Rise has changed my life! I used to have to worst habits over eating no exercise or motivation. Iv lost 30lbs and inches. The trainers and this team have completely changed my outlook on what I am capable of accomplishing and achieving for myself. This community is one of a kind. If your looking for something that works has a great community, and wanting to push yourself there is no other place other then RISE !!! #riseasone

Source: Google

★ 5

This gym is one of a kind with their community, coaches and facility that they provide! This gym has a community that welcomes you in like family, knowledgeable coaches who push and encourage you, and a state of the art facility with the newest technology and equipment. I highly recommend Rise Fitness & Performance to reach your goals!

Source: Google

★ 5

The group training classes at Rise are top notch. Starting from not working out consistently for 15 years and with several old injuries, the trainers have been fantastic working with me and helping me get a great workout while getting stronger and losing weight. Two months in and ten pounds down, Rise has been fantastic.

Source: Google

★ 5

Best Coaches! They are so knowledgeable! Rise has the Best and most welcoming community of people to work out with! Love this place!

Source: Google

★ 5

I look forward to going to the gym every day! It’s a welcoming and friendly atmosphere. Top of the line equipment with amazing coaches!

Source: Google

★ 5

Best place in town for a full body workout!! Nice, clean, and the coaches are top notch! Love it!!

Source: Google

★ 5

I absolutely love this gym and the coaches. They’ve created an atmosphere that is friendly and comfortable to workout in. I always get instruction on my lifts and movements so I won’t get injuries. They know just how much they can push me so I can progress. And they’ve made it such a friendly place that I easily made friends with all the people workout out there.

Source: Google