★ 5

Had a fantastic time trying lagree for the first time ever! Had the opportunity to meet the owner Liz who was very sweet,kind and pleasant! The instructors helped me with posture corrections ,& boy I was sore the day after and I got to try the sauna-cold plunge!! Perfect combo of everything & I wl be back for more!

Source: Google

★ 5

Rise Lagree is my happy place! The vibe is amazing, top-notch instructors and LAGREE with completely transform your body. The owner Liz is a rockstar offering compression boots, coffee bar, sauna and cold plunge. Amazing community!

Source: Google

★ 5

I am literally obsessed with Rise! I had never heard of Lagree before, but I tried it out when it first opened back in June and quickly realized that it was challenging lol. BUT that made me want to push myself and show myself that I could do it. So I started going more frequently and within just a couple of months I built strength and muscles that I never had before. My endurance is so much more than it ever has been and I’m still getting stronger. The team and everyone is so sweet and personable. It’s just everything I am looking for in regard to strength training. :)

Source: Google

★ 5

Rise lagree is AMAZING!!! I purchased a 3 class pack and fell in love with the atmosphere. I usually feel anxious going to workout classes for the first time but everyone at Rise is so welcoming. You will find people of all ages and fitness levels at this studio. Definitely looking into a membership soon(:

Source: Google

★ 5

The best decision you’ll ever make!!

Source: Google

★ 5

Rise Lagree has truly changed my life! Before I started, I was feeling so lost and anxious constantly and I knew I needed to make a change. From the moment I came to the studio, I was greeted with warmth and kindness. The classes are tough, no doubt, but the mental clarity and strength you leave with is at a level I have never gotten out of any other workout class. I am so grateful to Monica and Liz who week after week create a fun, challenging, motivating & loving environment for each of us to learn and grow. I have loved their classes so much, I’ve brought friends to these experiences and I truly cannot recommend Rise enough!

Source: Google

★ 5

Love Rise Lagree. I'm so glad I found them after moving from north county San Diego (my previous gym was Lagree + Versa Fit). The studio is super cute and there's good spacing between each Mega Pro. I've taken many instructors' classes and they were all great. Liz, the owner, is the sweetest and an awesome instructor.

Source: Google

★ 5

I love RISE! The workouts are incredibly effective and I feel so much stronger and happier after every class. And the recovery suite is the cherry on top. The instructors are so welcoming and kind— they remember who you are and genuinely push you to be your best, all while keeping you safe. Thank you all for creating such a warm and positive fitness community!

Source: Google

★ 5

I’ve been going to Rise since they opened in June, and I couldn’t be happier! The studio has such a positive and welcoming vibe. The instructors are all fantastic—friendly, encouraging, and always ready with helpful modifications and adjustments to make sure you’re working safely and effectively. I love that they really pay attention to form, so I feel like I’m getting the most out of every workout. The front desk staff is also so warm and inviting, which makes the whole experience even better. The coffee for members is such a thoughtful perk—especially after those early 6am classes! And the recovery room with the infrared sauna and cold plunge is an amazing bonus that really sets this studio apart. It’s such a great community, and I’m so glad Rise is here in Poway!

Source: Google

★ 1

I usually don’t write reviews, but I wanted to share my experience here.

If you’re thinking of booking, be careful. Don’t be late by even a minute, or even arrive exactly on time. They will not let you in, even if the class has just begun.

They said that they use a new type of machine that is not the Lagree style (it looked like a Pro Megaformer), even though the reformer says “Lagree.” They said I needed an explanation before class because of this, but I’ve taken multiple classes at other studios, including both Pilates and Lagree, and didn’t need it. Still, they refused to let me in. This was by far the most disappointing experience. I was really excited to try this spot, but left very let down.

Source: Google

★ 5

I absolutely love RISE Lagree Studio! The space is beautiful, with brand-new Megaformers and a welcoming vibe the moment you walk in. The instructors are incredible — they always challenge and motivate you while keeping a close eye on form and safety. Every class is perfectly timed and delivers an amazing low-impact, high-intensity workout.

I’ve been doing Lagree for four years, and this is the first studio where I upgraded to an unlimited package because I love it so much. As a new mom, RISE has been a huge part of my postpartum journey. The workouts were easily modifiable before birth and have been instrumental in helping me regain strength safely. I’ve also met other moms here, and the community is so supportive and uplifting.

If you’re looking for a studio that combines expert instruction, a motivating environment, and a welcoming community, I can’t recommend RISE Lagree Studio enough!

Source: Google

★ 5

Love Rise Lagree! Everyone is so kind and inviting here.

Source: Google

★ 5

I love Rise Lagree! Liz has created an amazing community and her and the other instructors bring such a passion and knowledge of Lagree to the classes!

Source: Google

★ 5

Source: Google

★ 5

I tried Rise today for my first Lagree experience. I was super early to class and got there before anyone else but the ladies were so friendly and welcoming. Emily taught a great class that was challenging but also easy to follow. Liz was super informative and gave me a tour of the facility. I will 100% be back! Thanks for a great workout team!

Source: Google

★ 5

So glad to have found Rose Lagree studio. The classes are challenging, fun, and effective. All the trainers are sweet and encouraging. The owner, Liz, creates a culture of kindness, fun, and self improvement.

Source: Google

★ 5

I've been going here since day 1. The staff and instructors are super nice. I've really enjoyed taking the classes. I've done the morning, night, themed and have had a 1:1 class and they are all great! They have about 13 mega pro machines which I think is a good size. I have the founders unlimited and have used the recovery room a few times and have taken my guests for class and then recovery room after. The place is super new with easy parking. They also have kombucha and coffee which I will get after class.

Source: Google

★ 5

OBSESSED WITH RISE!
I have been going almost everyday since they opened. All instructors are helpful and they correct your form. They have the newest Mega pros!
Rise also offers recovery services including cold plunges and infrared sauna with red light therapy.
Liz, the owner is the sweetest and most welcoming person ever. Their instructors and front desk staff are also really friendly.
I appreciate people from all walks of life attending classes and it makes me feel included that I see people who look like me (POC and curvy) attending classes!
Rise also has a corner with massage chairs, massage gun and compression boots.
I also like to take Kombucha with me after classes.
10/10 would recommend. They have intro offers and community classes for anybody who's new to this method.

Source: Google

★ 5

i love this place xoxo

Source: Google

★ 5

Liz and Rise Lagree are the most amazing people! Rise has created such a curated, personal experience from the moment you walk in the door. The extra perks as a member sells itself. I highly recommend Rise Lagree!!

Source: Google

★ 5

I love it here! Such a strong community and I feel so welcome and comfortable in this space! I already have amazing results after a couple weeks! Never leaving :)

Source: Google

★ 5

Love Love Love this studio! My daughter and I are hooked!! Every instructor genuinely cares and loves what they do, it shows in their instruction. Thank you Rise!!

Source: Google

★ 5

I absolutely love Rise Lagree. It is easily becoming the best part of the day! The staff and coaches are incredibly welcoming, creating a supportive, nonjudgmental environment. Each coach brings their own unique style to class and offers helpful corrections and modifications throughout. The recovery suite is incredible and really sets this studio apart from others in the area.

Source: Google

★ 5

What an awesome place for pilates! Instructors that care and beautiful new machines, staff, and merch. Please visit! Poway needs more studios like this <3

Source: Google

★ 5

I blindly signed up for a Lagree Membership not knowing what the heck Lagree was. It’s a darn good thing I ended up loving it. I have so much commentary but let me start by saying I have not enjoyed a full body workout like this in YEARS. My mind can be such a chaotic place- working miles a minute but Rise Lagree has taught me to SLOW. IT. DOWN. The slow, effective movements target all my muscles (dormant ones too). I kid you not when I tell you I have seen such a huge increase in my muscle tone from just one month (3x-ish/week). The staff is welcoming, the studio clean, and I am so happy to have landed here! Rise Lagree is a definite must try!

Source: Google

★ 5

Soooo happy to have a lagree studio in the Poway area! I’ve already attended a few classes already and safe to say that this studio will be one of my regular rotations. Not only are the instructors so kind and supportive, but the studio itself is so cute! I love that they thoroughly explain how to do the moves as I’m still quite new to lagree. Highly recommend to try this studio out! :)

Source: Google

★ 5

Source: Google

★ 5

I’m so glad I found Rise Lagree here in Poway! This studio is exactly what I was looking for — clean, welcoming, and full of good energy. The instructors are truly what make this place special. So far, I've taken classes with Liz, Sacha, Geni, Laura, and Hailey, and each of them brings something unique to the table. They're all incredibly kind, motivating, and super intentional with how they design and lead workouts!

Every class pushes me in the best way — challenging yet low-impact, and I always leave feeling stronger and more energized! The attention to form and thoughtful guidance make such a difference, especially if you're looking for a workout that’s effective and sustainable.

The front desk staff is also so kind and helpful, always greeting you with a smile and making the whole experience feel seamless and positive from the moment you walk in.

On top of that, Rise Lagree offers an awesome recovery suite with a cold plunge and sauna, which is such a bonus. It’s the perfect way to wind down after a tough class or just take care of your body between sessions!

I’m excited to try more classes and experience the full lineup of amazing instructors at Rise. I highly recommend to anyone looking to level up their fitness in a supportive, fun environment!

Source: Google