★ 5

This studio is different compared to the Sacramento location (no boutique, smaller space) BUT it's just as incredible. Parking is in a plaza and during the times I've gone I haven't had issues with congestion. I did a semi private lesson with Kelly and enjoyed learning from her. Looking forward to visiting this studio the next time I pass through the area.

Source: Google

★ 5

Best of the best & the instructors are truly masters of their craft. When you do a class here, you really get what you pay for. Classes are well structured and thought out.

Source: Google

★ 5

Best, most versatile and professional pole studio in Roseville! If you're looking for somewhere to start a new way of getting fit, maybe the gym isn't your scene- well this is the place for you! All the instructors here are amazing & kind. I danced long before coming here but my fluidity and overall dance abilities have grown and progressed greatly thanks to Rise.

Source: Google

★ 5

I have been with Rise Pole Fitness since they opened and have gained friends, confidence, and community the past 3 years. The studio is clean, the teachers are welcoming and supportive, and I have found a new form of exercise and dance I truly love and am committed to. This studio is age, gender, and body positive. This studio helps you connect to your body, yourself and reminds you pole is for everyone!!

Source: Google

★ 5

I’ve been coming to this studio for almost two years now, and it’s honestly one of the best decisions I’ve ever made. The beginner experience here is out of this world. The instructors are so encouraging, patient, and genuinely excited to see you grow. They make even the most intimidating moves feel achievable and fun.

From day one, I felt welcomed, supported, and celebrated at every level. The community here is amazing. Everyone cheers each other on, no matter their level. It’s such a safe, empowering space to build strength and confidence
If you’ve ever wanted to try pole but felt nervous or unsure, this is the place to start!

Source: Google

★ 5

This studio has helped me so much in achieving tricks I thought I would never be able to do! From the very first day, they welcomed me with a big smile! I have to say I was nervous because I didn’t have the best experiences at my previous studio.

Chelsea, Kelly, Rossana, Sandra, Jossi, and all the other instructors are supportive, fun, and make you feel truly welcome—especially in my case, since English is my second language. I’ve made so much progress in terms of strength and self-love for my body.💜

And I can’t forget about the other students! They’re always there to cheer you on and celebrate your wins in class.

Source: Google

★ 5

Source: Google

★ 5

The owners of this studio are just great, genuine people. Take one class from them, and you will see for yourself. Not like the other cult-like, rude, disrespectful behavior of the other Roseville pole studio. This is a community that actually cares about your progress, and well being. The women who run this business make you feel welcome, and like part of a community.

Source: Google

★ 1

NOT body positive.

Judgmental. Passive aggressive. Petulant.

Many of the "grownups" act like freakin' high schoolers.

There may be 1-2 good people that want to see you do well. And will actually be on your side.

It is way too normalized for any grown person to revert into childlike/ teen behavior.

Perhaps not all of us are capable of actually growing up. Which is a real thing.

"A need for control This goes hand-in-hand with that feeling of insecurity. Women who feel like they will face harm often will use relational aggression or cruel behavior as a way to establish control. Those catty remarks are the adult way of putting a little fear into the people around them."

Source: Google

★ 5

There’s a reason they have only 5 star reviews, they are simply the best pole studio to grace the Sacramento region since the beginning of time. So grateful for these ladies and the empowerment they bring to the women they instruct.

Source: Google

★ 5

Love ❤️

Source: Google

★ 5

Hands down, the best intro class I’ve ever attended! My instructor, Joline, was fantastic—she greeted everyone warmly upon entering the studio, immediately creating a welcoming atmosphere. The studio itself was clean, spacious, and inviting.

I’ve tried other intro to pole classes that didn’t feel as welcoming, but this one was completely different. I understand how nerve-wracking it can be to start Pole Fitness, but trust me, give it a try! You won’t feel out of place. Joline is incredibly supportive, provides clear instructions, and offers extra help when needed. I really appreciated that she took the time to check in and ask if anyone had questions before moving on to the next move.

Not going to lie, I felt a real confidence boost after nailing some moves within just a few tries—all thanks to Joline’s guidance! This class was such a fun experience, and I’m excited to continue learning new moves, tricks, and techniques while staying fit. If you’re thinking about trying it, go for it—you’ll have an amazing time!

Source: Google

★ 5

These gals are angels! Went here with my Gf basically as a joke but ended up loving it...they are so professional, I had Josie as our instructor and she was very helpful!
Thank you for believing apart of my journey, We love you guys 😁

Source: Google

★ 5

The Roseville location is where I first began taking classes when I first began my pole journey! The studio's atmosphere is so intimate and is such a safe space to begin learning how to pole. I will always drive up to the Roseville location to take a class regardless of the time and traffic. Taking classes at Rise is truly the highlight of my day. :)

Source: Google

★ 5

Rise has and always will be my only pole home. Chelsea and Kelly have built an incredible community of both instructors and students who make each class a wonderful experience. Thanks to Rise; my confidence, in not only dance but everyday life, has grown multitudes and continues to be nurtured here.

The Roseville location is their first location and is small but mighty! 🥀 Classes feel very intimate here which make each class (especially choreo!) seem even more special. The care and attention to detail in curating a special environment here is notable from the moment you walk in.

Definitely try a class here or at the Sacramento location and you won’t be disappointed!

Source: Google

★ 5

Source: Google

★ 5

This is my first time learning pole and it’s been a month or so with Sandra. She’s so nice and supportive, and the other girls who join are all fun to learn with. Good vibes!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Great way to build confidence while working out in a fun atmosphere. Alexis beginning classes are awesome.

Source: Google

★ 5

Source: Google

★ 5

Fun and different way to get in exercise and build confidence in yourself. Love these classes. Can't speak highly enough

Source: Google

★ 5

Thank you ladies for being so welcoming and teaching and sharing you amazing talents. If there is anyone who ever thought about trying pole this is the place. Wonderful and addicting physical fun!

Source: Google

★ 5

Love this place. Instructions are amazing and supportive. I have seen everyone from professional dancers to people just looking for a fun way to work out.

Source: Google

★ 5

First time. Tried the beginner class. Great workout! Gabby helped me work muscles I didn’t even know I had.

Source: Google

★ 5

Great confidence builder full of energy after working with Jane awesome experience. I'm hooked

Source: Google

★ 3

Source: Google

★ 5

Love the classes! Great teachers, especially in beginner classes! Clean and good amount of room between poles. Will continue coming for a good work out!

Source: Google

★ 5

Source: Google

★ 5

I love this place! This was my first ever pole class and I’ll definitely be returning. My instructor was Daria and she was so supportive and empowering. As someone who doesn’t workout, this was such a fun experience that really worked out my entire body. I’m sore everywhere

I can’t wait for them to open up their Sacramento location which is closer to me. Until then, I’ll keep making the drive out to Roseville because this is such a fun and empowering workout.

Source: Google

★ 5

I love the teachers here! It is a challenging and emo tense workout, great atmosphere!

Source: Google

★ 5

Source: Google

★ 5

This is a beautiful studio! The instructors really break down the moves in great detail. Also, they never have students share a pole.

Source: Google

★ 5

After moving to Sacramento and leaving my old pole studio behind, I was anxious to find a new pole community. Rise was the first studio I visited and it immediately felt like home. Everyone from the instructors to the students are so kind and welcoming, plus there’s so many different class styles to fit all sorts of backgrounds and skill levels. I’m so glad I found my Pole Home! Whether you’re a first timer or long time Pole girly, I 1000% recommend checking out Rise!

Source: Google

★ 5

Sandra was our teacher last night and let me tell you she was absolutely FANTASTIC! 10/10 recommend especially with her!

Source: Google

★ 5

Любовь с первого занятия

Source: Google

★ 5

This studio is FANTASTIC!! All of the instructors are so kind and knowledgeable. The environment at this studio is so welcoming and inspiring. If you're on the fence about trying a class here, take that leap! You won't be disappointed.

Source: Google

★ 5

When I first attended Rise back in 2021, I had never tried anything like pole before. I was so nervous. But I felt immediately welcomed and accepted 💜 In the years since, I’ve taken all kinds of classes here, and every instructor brings something fresh and unique to their classes. I feel challenged athletically and creatively every time I go. But more than anything, Rise has created a kind and accepting space :)

Source: Google

★ 5

AMAZING! So welcoming, fun and a total workout. I came in with little experience and was welcomed with open arms. Each instructor I have had is so kind and helpful while also so human. We laugh, we sweat and most of all we have a GREAT time. I super recommend checking this place out and giving pole classes a try.

Source: Google

★ 5

Love this place the instructors are amazing

Source: Google

★ 5

Source: Google

★ 5

Great pole studio! Lots of variety in the classes and instructors so there is something for everyone and all levels.

Source: Google

★ 5

Source: Google

★ 5

This studio is a gem. They have AWESOME instructors which is EVERYTHING. I’ve been to other pole studios where I didn’t feel the energy or enthusiasm from their instructors which contributes to the overall experience but Rise has instructors who know their stuff and make you feel comfortable while learning! It’s a VERY inclusive environment. I can’t wait to go to more classes! Seriously, they are worth it. And the studio is beautiful!!

Source: Google

★ 5

This studio is amazing!!! Very welcoming staff and it’s beautiful & clean! I’ve taken class with several instructors and different levels of class and every class has been fantastic! By far the best studio in the entire Sacramento Valley - it’s in Roseville but easy to get to right off the freeway. :)

Source: Google

★ 5

You will not regret giving this a try. instructors are friendly and helpful, inclusive atmosphere for all bodies and skill sets. All around a wonderful studio.

Source: Google

★ 5

The studio is clean, bright, and friendly. I look forward to taking classes here every week! All of the teachers I have had are very friendly and supportive. Poles are 40mm or 45mm, most are 40mm. There are shoes you can use, and toiletries and things in the bathroom too!

The owners and instructors are supportive of the community at large as well which is something that is important to me too.

Love this place! :)

Source: Google

★ 5

I love this place and community so much ! Everyone here is so welcoming and supportive. I’m newer to doing pole and in the few months I’ve been going I feel so confident! I am so grateful, definitely if you are interested check them out it’s amazing !

Source: Google

★ 5

Source: Google

★ 5

If you're looking for a place to learn pole, look no further. I started taking classes here a few months ago and I am so happy with the instructors, my progress, and everything about this place!

It's such a chill and welcoming environment. There's no judgment here! It's a truly safe place to learn and dance free of negativity. All the instructors have unique and informative ways of teaching and you get something out of every class. The morning classes are extra nice because there's usually only a few people there and you get extra attention. But even when class is full the instructors find time to guide and support everyone!

I had previously been going to another studio but I switched to Rise because it's closer to me and the difference in quality has been noticeable. I recommend this place to everyone who wants to learn pole and get in touch with their sexy side!

The pricing is alao6 fair and their packages are great if you want to attend classes regularly. If you're wanting to try it, just go! You won't regret it.

Source: Google

★ 5

I have nothing but wonderful things to say about this place. Kelly is always so patient, kind, and encouraging. Since I've started coming here a few months back, I've gained so much physical strength and self confidence. I always leave feeling empowered with a smile on my face. ✨️

Source: Google

★ 5

The atmosphere was comfortable and my instructor was amazing!! I can't wait to go back.

Source: Google

★ 5

The instructors at this studio are amazing! I’ve taken classes twice here now, with Rica and Chelsea. They’re so patient and their energy, vibes, and positivity make the whole experience sooo worth it! Also love supporting women owned businesses. Definitely recommend taking classes here!!! (:

Source: Google

★ 5

This studio is my second home! If you've ever thought for a second that you couldn't dance for any reason they'll prove you wrong. The teachers at Rise are the most kind and supportive women I've ever met! They'll help you reach your goals of fitness, sensuality, or just to try something new. Every time I leave I feel invigorated and confident! Try any class with any teacher- you'll leave feeling amazing!

Source: Google

★ 5

I have been going here since it opened. Love all the instructors here! They are all very helpful and fun. The location is very convenient, with lots of parking. The people who come here are nice, and they all ready to learn. Doesn’t matter what level or size you are, you will be welcomed and have a blast !

Source: Google

★ 5

Source: Google

★ 5

Really great and talented group of instructors, they’re genuine and welcoming, especially if you’re new. They’re respectful and receptive, you can just tell they love what they do. Pole sport has become one of my favorite ways of working out, it’s difficult yet rewarding and I highly recommend coming to this location. They have an Instagram page that shows the different instructors, their styles, and types of classes you can sign up for. Location is also safe which personally is important for me during the evening classes.

Source: Google

★ 5

I absolutely LOVE this studio! Chelsea and Kelly have created the best team!!! They value their students and have a passion that is contagious!! They offer workshops on some weekends to let you experience other types of dance. I travel an hour away to come dance with these ladies and it is the highlight of my week.

Source: Google

★ 5

Train with the dream team!

Source: Google

★ 5

Clean environment, private setting, knowledgeable and supportive instructors! They will help adjust to your level and break down all movements.

Source: Google

★ 5

Absolutely love Rise! You always feel so good when you walk into the studio and when you leave. The instructors are talented, encouraging, and kind. Amazing studio! Great for new students and up to level 3-4 as well.

Source: Google

★ 5

I was nervous at first before coming in not knowing what to expect, but the instructor was extremely nice and everyone was very welcoming. We were taught step by step how to perform the moves and was helped individually when I needed assistance. The studio is very clean and overall the experience was very wonderful! Definitely coming back!

Source: Google

★ 5

Amazing class! Teacher was super friendly, great at breaking everything down step by step and it was such a fun atmosphere. Highly recommend.

Source: Google