★ 5

Rod is great at working with us. He tailor's our workouts so that we don't get injured. We have improved our strength over time and most importantly not gotten injured. We also like that he comes to our home with his mobile fitness gym allowing us to maximize the time we have to exercise.

Source: Google

★ 5

Rod Steels Mobile Fitness is amazing! The personalized training sessions are convenient, effective, and tailored to individual goals. Rod's expertise and motivational approach make workouts enjoyable and impactful. It's a fantastic option for anyone looking to prioritize fitness without the hassle of a gym. Highly recommend!

Source: Google

★ 5

Rod has been absolutely incredible as a trainer and educator for me in this fitness space. It’s one on one personal training, no loud and annoying classes or a trainer in a gym who can’t focus or where you still have to wait for machines. You get in, he works with you in a customized way and you get out feeling amazing. Results are killer. If you want a trainer, he’s your guy.

Source: Google

★ 5

My wife and I have worked out with Rod Steele for about 10 years. His "super slow" methods are revolutionary. The workouts are safe for everyone of all ages. He is always on time and brings the whole gym to your doorstep at your home or office, which eliminates one of the excuses that people make so they don't exercise like they should. He is also very knowledgeable in the area of nutrition. This makes exercising that much more productive. Because he never misses your workout, you don't miss it either. This is one of the key elements for anyone to stay healthy, increase energy, lose weight and especially lose inches. I would recommend Rod's services to anyone who wants better health and optimum fitness.

Dr. David C. Manago D. C.
HealthSource of Ladera Ranch

Source: Google

★ 5

It is no exaggeration to say that Rod has changed my life for the better. I have spent the last six years living with constant pain in my lower back, but after working with Rod over the past few months I am happy to say that I am completely pain free. But the results are only half of the benefit: Rod is a kind, caring, and passionate person. Working out can seem intimidating, but Rod's warm aura and care melts away any insecurities that one might have, and leaves only a commiserate passion that you want to share. Working with Rod will leave you with not only a more healthy body, but also a more healthy outlook on life.

Source: Google

★ 5

Embarking on a fitness journey with Rod Steal Mobile Fitness feels like a timeless tradition, and for good reason. Twenty-five years ago, I first experienced the transformative power of Rod's approach to fitness, and now, returning with my wife, that magic remains undiminished.

Rod's mobile fitness service isn't just about exercise routines; it's about cultivating a lifestyle of wellness and vitality. His personalized approach ensures that each session caters to our individual needs and goals, making every workout session both challenging and rewarding.

What truly sets Rod apart is his unwavering commitment to his clients' well-being. His expertise and encouragement create an environment where success feels inevitable. With Rod, it's not just about physical exertion; it's about fostering mental resilience and embracing a holistic approach to health.

Returning to Rod Steal Mobile Fitness after all these years has been nothing short of rejuvenating. The results speak for themselves - we feel stronger, more energized, and healthier than ever before. Whether you're a returning client or a newcomer, Rod Steal Mobile Fitness is unequivocally the only way to go for a fitness journey that stands the test of time.

Source: Google

★ 5

Highly recommend Rod if you’re in need of a great trainer!!!

Source: Google

★ 5

Not only is Rod’s mobile fitness concept incredibly innovative, Rod is a phenomenal trainer—motivating, knowledgeable, relentlessly optimistic, passionate, respectful, patient, and professional. If that were not enough, his sense of humor and infectious laugh are reason enough to look forward to his training sessions. We initially found Rod to help my father get in shape—sometime absolutely critical for extending one’s quality-of-life years. He now eagerly anticipates Rod’s sessions, and having participated in a few of them myself, I can see why. I cannot think of a better-suited personality for customized fitness and cannot recommend Rod highly enough!

Source: Google

★ 5

I called Rod about helping my (80+) father get into shape. My dad loves him and is starting to see muscle definition after so many years of being inactive. It couldn’t be easier for my dad to get there. Rod’s truck pulls up right to his driveway! My husband and I were visiting and tried the workout with Rod - it was great! We workout regularly and it was a new method for us that was intense but doable at our level. Rod makes the workout entertaining and efficient, plus easy access! What more do you need?

Source: Google

★ 5

After seeing Rod's truck in my neighborhood, I took a chance and gave him a call! After trying many different types of exercise, I had stopped working out due to hip pain. With Rod's guidance, I am now able to work out again with no pain and am already feeling stronger. That along with many great tips on nutrition and health have all helped me so much. Rod is very knowledgeable on exercise, nutrition and overall health and is also very positive and motivating.
Definitely recommend you give him a call!

Source: Google

★ 5

Rod gave me the insights on so many things that I can use in my own fitness routine going forward! He is a great trainer and mentor!

Source: Google

★ 5

I absolutely adore Rod! He is THE best personal trainer I have ever had the pleasure of working with! I met Rod 6 sessions ago and my goodness my results have been faster than typical workout programs and they have been amazing! Not only does he train you physically but also mentally, emotionally, and spiritually. Our sessions are fun because Rod is hilarious and the most optimistic person I have ever had the pleasure to meet. I am always super excited to get a workout in with Rod, it really is one of the highlights of my week.

I was initially very concerned about starting weight training again as I was recovering from a surgery (3 months post-op) and my health and well-being was honestly not very good. I had a bad shoulder that had been hurting for almost a year, but Rod has so much wisdom and a wealth of experience that he just knows exactly how to best help you through rehab, recovery, and move your body into the best health that it can be.

Never in my life did I think I could lift so much weight in such a short timeline. The progress that I have seen has been incredible and I have Rod to thank for that. In the beginning there were sessions when I thought I couldn’t finish a rep, but Rod has really trained me mentally to whole heartedly believe that I can literally achieve anything. No mountain is too hard or too big to climb. Simply put, I’m never tired and I can always do that extra rep because I can and there’s nothing stopping me.

I cannot recommend Rod enough. His workouts are backed by science and much kinder to the body than typical workout routines. Rod really is THE best in the business!

Source: Google

★ 5

10/10 would recommend. Besides the fitness and nutrition side of working out Rod does so much more. I had chronic hip pain that would keep me up at night and within a month it no longer was bothering me. Defiantly use Rod.

Source: Google

★ 5

Rod is inspiring, dedicated in showing his routine of work outs for your lifestyle and feeling better about yourself. He’s highly recommended because he keeps you motivated. Thank you for all you do in keeping me fit.

Source: Google

★ 5

Rod is the best! He is easily the most pleasant, most knowledgeable and most entertaining personal trainer I've worked with. The mobile benefits are obvious, but what I appreciate most is how Rod explains everything from a medical and scientific standpoint. Don't hesitate to give him a shot!

Source: Google

★ 5

Rod is amazing!! He is entertaining, extremely knowledgeable and experienced after training thousands if people. He is very sincere and caring about his clients. I would recommend him 200%. He is the best!!!!!

Source: Google

★ 5

Source: Google

★ 5

Rod is the best there is no other he makes you feel comfortable makes you feel strong makes you strong I was a noodle before rod and now I am stronger than steal I feel this man changed my life if there’s anything I can say to another person to better their life is spend some time with Rod the trainer He will make you the best you can be

Source: Google

★ 5

Rod is very professional as well as funny and extremely honest in providing the best workout and nutrition routine I’ve ever used.I am one who hates working out, however, the mobile fitness option makes it very easy and Rod himself is highly motivational to say the least. He pushes me to the limits and makes working out not only manageable but also enjoyable. If you need a workout routine that is convenient with a nutritional plan that is well balanced, Rod Steels mobile fitness is definitely the way to go in fulfilling all your health and nutritional goals! I would highly recommend his services to anyone who is willing to push themselves in creating a healthy lifestyle.

Source: Google

★ 5

Rod is an extraordinary trainer with so much life experience and understanding of people and their problems, and how to solve them! No matter where you are at in your journey, he'll meet you there and make you a better person. I guarantee he's one of the most incredible people you'll ever meet.

Source: Google

★ 5

The BEST!

Source: Google

★ 5

I've been working with Rod about 2 months now and am impressed by his technique and workout regimen. Rod is very personable and does everything he can to make exercising if not enjoyable - at least tolerable :-) His what I call "slow-burn" method is very effective in building strength
conditioning in the limited time we have together. Rod is also very professional, always arriving on time to my home with his clean mobile Gym and keeps pushing me to do my best and improve. I would not hesitate to recommend him to anyone else who needs an at-home trainer.

Source: Google

★ 4

I definitely saw a lot of improvement in my physical performance that I don't think I'd get anywhere else.

Rod's a great guy, and you can tell he has a great deal of experience to draw from.

He does lose a star for being late. But I guess you can't help it sometimes 😄.

Overall, I'd definitely recommend training with him.

Source: Google

★ 5

Very professional with a good sense of humor. He can also accommodate to when you're available. So, no matter your own work hours, this can be done. And, him and the equipment come to you. You really couldn't ask for anything more

Source: Google

★ 5

Rod is awesome! I am seeing crazy strength and overall fitness gains after a month. He is punctual, flexible, his gym is clean and he has kept every appointment. His technique of super slow has been awesome. All the gains but no soreness. And he keeps the mood light but motivates and keeps track of weight, etc. Great experience so far!

Source: Google

★ 5

Rod is a great workout partner. He is very knowledgeable about healing sports injuries. He has never been late to any of my workouts. Extremely helpful and entertaining workout partner. The mobile fitness center makes it so much easier for me to "get to the gym" when the gym literally pulls up in front of my house.

Source: Google

★ 5

Save your joints with super slow. Great training techniques. Remember to breathe. Rod is awesome!

Source: Google

★ 5

Highly recommended. Give Rod a try. You'll be glad you did.

Source: Google

★ 5

Rod is the greatest trainer! He originally trained me in the Slow Burn Workout several years ago... but I had a car accident and got lazy. Then 4 months ago my husband offered to get me a trainer. I said I would only work out with Rod. So he called him up and now 4 months later I am stronger and building muscle and feeling so much more fit than I have been in a long time! No more laziness!!! 💪💃💪

Source: Google

★ 5

Rod and the super slow method are phenomenal. The results are swift and the process is a blast. Never have i had abs this flat and strong in my life and i've worked out with trainers for years, done OTF, F45, etc, etc.

Source: Google

★ 5

Rod is highly knowledgeable in his field of health and wellness. I came to Rod with some huge concerns after being under a doctors care for over 2 years with little to no results. He had me answer a few of his questions and narrowed down my issue immediately and then offered a great plan to action while still encouraging me to partner with my physician while following his recommendations for a healthier lifestyle. I can say that Rod is truly a professional and master at his skill and I highly recommend him if you are looking to live your best life full of health and happiness

Source: Google

★ 5

9-1-17
Update its been approximately 4 months since I started with Rod twice a week. My I gained a tremendous amount of strength and muscle tone, I am looking cut up and shredded with very noticeable muscles. During this period I also went through a painful skin infection where my regular doctors couldn't help because their modern day pharmaceuticals weren't working. Rod gave me a precise diet and a few different supplements that were to be taken exactly as he asked for the full benefit. My condition had vastly improved in less than a week..Rod Steel the miracle man, many many thanks.

7-1-17
Working out with Rod has been over the past month has been a great experience. His workout technique is unlike any other I've tried and I've tried a lot. I've gained a tremendous amount of strength and I 've never felt better, not to mention looking better. I would say Rod is the best at what he does. He comes to you, motivates you, guides you through an advanced technique that is proven to give you the fastest results in the shortest amount of time. He is extremely knowledgeable, provides you with the best possible workout, and also makes it a fun and entertaining. You wont even realize your working out youll be laughing so hard at his remarkably cleaver comedic sketches. Rod's two passions in life are fitness and stand-up comedy, he is much better at fitness. Most definitely highly recommended.

Source: Google

★ 5

Honestly the best decision I could have made ! Rod is funny and knowledgeable of fitness. His super slow workout has changed the way I see fitness for the better. He is super flexible and will adapt to your needs! It's so convenient to have him pull up to my house each week. I workout with Rod 3 times a week and I love getting to watch my self grow stronger. His gym is very clean, neat and perfect for personal training. He also helps with your nutrition and educates you on the benefit's of healthy eating. I highly recommend Rod, he has the most positive energy and makes working out so fun !! Call Rod, I'm telling you that you won't regret it !

Source: Google

★ 5

Rod is fun and motivating! He helped both my mom and me.

Source: Google

★ 5

years of experience! had great intense workout and answered my questions and provided good suggestions to improve.

Source: Google

★ 5

Rod is knowledgable, has a great sense of humor, is highly motivating, and he brings the gym to you! Very challenging workouts. No excuses! Plus, I learn something new every time I train with Rod.

Source: Google

★ 5

I started working out with Rod 10+ years ago. At that time I had a very stressful job, got home late, and for the most part just sat on the couch, trying to relax and get ready for the next day. Yeah, I could’ve gone to the gym and workout, the gym was just 5 minutes from my house, but … that never happened. There nothing like a former ranger knocking on your door (any time of day or night) and dragging you off that sofa. Lost some weight, grew some muscles, and in general feel and look like I’m 10 years younger than my biological age. Best decision in my life.

Source: Google

★ 5

Rod is very knowledgeable about the exact types of workouts that I needed to do to focus on the areas that I wanted to strengthen and tone. I would highly recommend his service! He is also the most knowledgeable about nutrition and physical rehab of anyone in the fitness industry.

Source: Google

★ 5

Been working out with Rod about three months now. As a long-time runner, I never gave much thought to weight training. After a run, I always wondered why I was so sore right after. I know running is hard on the joints, but I didn't think there was much I could do about it. Now I know I had it backwards. The muscle has to be strong around the joints. Now I hurt FAR less after I run! Rod has good systematic approach to working out, super slow, and it never leaves me overly sore afterward. All the pain now happens inside the truck!

Source: Google

★ 5

If you're willing to let go of your preconceived notions of how to work out and how to best get results, and you're willing to do what you're told, then Rod is the best thing that could ever happen to you. I've only been working out with him for six weeks and I think I've made more progress than I've made any other time I've tried to work out before. He has the best method to get the most benefit for the least amount of effort - period. No gimmicks, no get fit quick, just the right way to work out. No more excuses when he shows up with the truck, and someone like me who HATES working out is actually hating it just a little bit less. And the best part - he's a great guy with a huge heart and a great sense of humor.

Source: Google

★ 5

I did cross-fit 5-6 days a week for years and now I'm getting better results in less workouts because Rod knows what he's doing. I am consistently making gains each week I can recover faster and it's greatly improved my surfing. I have used other super slow trainers in the past too, but no one walks the walk like Rod does.

Source: Google

★ 4

Rod is an exceptional trainer who has greatly helped me feel like it is possible to get stronger at 50 as well as tone my body. He is funny and knowledgable.

Source: Google