RSD Boxing Family and Fitness Center

Spring Valley, 3515 Sweetwater Springs Blvd #07, Spring Valley, CA 91978 | ★ 5 (54 Review)

📞 +1 619-962-8585

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Boxing gym

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 RSD Boxing Family and Fitness Center
 RSD Boxing Family and Fitness Center
 RSD Boxing Family and Fitness Center
 RSD Boxing Family and Fitness Center

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Reviews

Dena Shamoo

★ 5

This boxing gym is a gem! The coaches truly connect with the kids and meet them where they are, making each session fun and rewarding. My 6 year old has asks to go back every day!

Big bonus is Membership! It allows for daily access, which is perfect for busy families juggling multiple kids and activities. Highly recommend this gym for its great coaching and convenience!

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Sierra Corredor

★ 5

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zain juhani

★ 5

Great experience here and would highly recommend. Extra kudos to one specific staff member named Ezzo who guided me through the basics. I will definitely be coming back!

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Horobeli Cruz

★ 5

I would recommend you to come to this gym.

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Matthew Alyadako

★ 5

Great gym would definitely recommend coming here. They have a free day trial if you wanna try out.

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Giby Pacheco

★ 5

Really good workouts, I appreciate the coaching and the hospitality.

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Yvonne Pacheco

★ 5

The coaching is fantastic and I really appreciate how welcomed I am.

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Joel Gonzalez

★ 5

RSD is the best boxing gym and the coaches are great! I have learned so much in the time i’ve been here and I really enjoy the atmosphere.

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Yazmin Damian

★ 5

Very good 100% Recommend

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Ricardo Contreras

★ 5

Good gym

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luisx_ CA

★ 5

Best gym they are so nice and good coaches. 💪

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Eddie Martinez

★ 5

Best boxing gym

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Bella Smith

★ 5

Been here for 3 years. Here feels like family!

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Nathan Rivas

★ 5

This place is really good and will guide you to your boxing journey.

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Eva Taylor

★ 5

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LIGHTING9* pro

★ 5

Excelente

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Mikel Saquic

★ 5

Great boxing gym

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Cristian Gonzalez

★ 5

Love this gym! They have a great staff and great environment, always kept super clean . Great gym for beginners to advance fighters. You’ll get the time and effort you want from the team !
Highly recommend

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Esteban Moran

★ 5

I love this gym. I have been going for a long time and they have state of the art equipment and trainers that are looking to help you grow! Great owners that are always looking to teach and improve new guests.

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Mustafa Mohammad

★ 5

I have been attending this gym for 2 years and I really appreciate all that it has to offer. The coaches go up and beyond when it comes to a new member willing to pick up boxing and self defense. The manager is very nice and helpful. It feels like another home.

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Ali Tera

★ 5

I’ve been training at RSD Boxing for 6 years, and it's been an outstanding experience! The coaches are incredibly knowledgeable and passionate about the sport, providing personalized guidance that really helps you improve. The community is welcoming, creating a great environment for both beginners and experienced boxers. The facilities are clean and well-equipped, making every session enjoyable. I’ve seen noticeable improvements in my skills and fitness, and I look forward to every workout. Highly recommend RSD Boxing to anyone looking to get serious about boxing!

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Sebastian Salazar

★ 5

Great boxing gym! Love it here. Everyone super nice.

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emily mikhail

★ 5

I’ve been training at RSD boxing for a few months now, and I couldn't be happier with my experience. From the moment you step inside, you’re greeted by a clean, professional environment and a team that’s truly passionate about boxing. The coaches are incredibly skilled, offering clear, personalized guidance whether you’re a beginner or an experienced boxer. They’re always focused on improving your technique and conditioning while keeping the atmosphere motivating and fun.

The workouts are intense but adaptable, so you’re constantly challenged and improving, no matter your fitness level. The community here is also fantastic—everyone supports each other, and it really feels like a team. Plus, they have all the equipment you need, and the gym hours are flexible to fit busy schedules.

If you’re serious about boxing or just want a killer workout, RSD boxing is the place to be! Highly recommended for anyone looking to get fit, learn new skills, and join a great community.

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Bonjovi Brown

★ 5

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Alejandro Valdez

★ 5

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Alexander Anton

★ 5

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Kassy Perez

★ 5

Absolutely love this place, the classes are intense but your able to keep up if your new to boxing.

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Josh Dp

★ 5

One of the best gyms out there by far they have amazing people almost around the clock. Very nicely put together and has a active aurora. On the plus side usually pretty tidy.

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Mohannad Saeed

★ 5

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Vanessa Anne Pascual

★ 5

I've been coming to RSD Boxing for 7 months now, and I love it! Every day is different, with the workouts being a mix of bag work, gloves and pads, shadow boxing, and strength & conditioning. The workouts are effective and help to challenge you, but the culture here is very laid back where you can go at your own pace or modify if you need to. Alan, the owner, and Terry and Ali, the trainers, are super friendly and helpful. In addition to the typical boxing equipment, they also have a treadmill, stationary bike, weight rack, cable machine, and several dumbbells, which you are welcome to use at your own leisure.

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Frankie Medina

★ 5

First day there and immediately the people and the vibe was I can say beautiful! Awesome. Coming from a Jiujitsu background and learning now to box I’ve found my place. The instructor (coach) is one of the most calm patient guy I’ve met and cares for the gym and people training there. Can’t wait to learn more! I definitely recommend this spot!

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Karenna B

★ 5

Beat boxing gym around! Terry is a great trainer!

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Kody Keller

★ 5

Best boxing gym in San Diego !

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Miranda Christian

★ 5

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neesay trohs

★ 5

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Deven Ballo

★ 5

In my first day I learned so much just imagine how good I'll be in a month. If you want to train for boxing go to RSD Boxing.

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Loren Martin

★ 5

Great boxing classes, great prices. Friendly non judgmental place to workout.

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Jordan Caloca

★ 5

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Vinice Stevenson

★ 5

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Ruben Maya

★ 5

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Rita Shammas

★ 5

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Ashkan Baigi

★ 5

I came from London on holiday here and found this place to do a little bit of training.
The owner and the staff are so nice and friendly .. i also box in london and they where very professional at the way they teach and were again very kind to give couple free trial session.. a must visit and train place .. more than 5 stars for me.

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Corina Desiga

★ 5

I Love RSD! I look forward to working out with Terry. He makes workouts fun and motivating. Workouts are always different every time.

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Pedro Camano

★ 5

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Alison Bottom

★ 5

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Nadia salazar

★ 5

I have been coming here for a little over 2 months , and I have definitely seen a difference, 1 week in and I started gaining condition such as not getting tired as much as I used to. The work outs are intense ! Alan and Terry the coaches will go to extreme lengths into getting you in the right stance and getting to that perfect hook. They also have a strength and conditioning class , which is extensive work outs. That throwing up feeling , you get used to it. This is motivation at its finest! Everyday is a different routine ! Get ready to get toned like never before ! Feel the burn ! Love this place!

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jose gallo

★ 5

I LOVE THIS PLACE!!! Ive been bringing my son to rsd boxing for 4 months now and he has learned so much. My son loves it too. Its a very clean boxing gym with a team oriented atmosphere. Terry is a great trainer and has helped my son grow his boxing skills very efficiently. If you or your child are interested in learning how to box or are looking for a new gym, this is the place. P.S. rsd boxing is probably one of the most affordable gyms in the area.

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Victor Parodi

★ 5

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Jennifer Lewis

★ 5

I have been a member of RSD boxing since mid 2015. The atmosphere at this boxing gym compared to others is so wonderful and really feels like we are all 1 big family. I was nervous coming to a boxing gym at first (having no experience boxing at all), but there are so many different levels of experience here, it's great! And it doesn't hurt that this is the most affordable gym between el cajon, spring valley, and la mesa! I would recommend RSD Boxing to anyone in the area looking for an amazing workout with a great instructor!

P.S.---Even the owner, Alan, shows up and says hi to everyone and helps hold mitts for us. Such a great guy!

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Alex Kannan (Kannan)

★ 5

I don't like to throw cliches around, but there is truth to the statement: All good things come to those who wait. I had been searching for an affordable, down to earth boxing gym with good energy and flexible schedules for a long time. I stumbled across RSD boxing and am beyond grateful. Tony and Terry are amazing instructors and go the extra mile to make sure you are comfortable. They really want to see you grow and emphasize the importance of technique and strategy. Boxing is a delicate art and they treat it as such, and we as the students are able to properly learn a mental science while also have a solid workout. Alan, the owner, is very pleasant and humble and has put together an amazing team of instructors with Tony and Terry. The fellow students are pleasant to practice with too. Be sure to take advantage of private lessons in addition to the classes - Tony and Terry will share pearls of wisdom with you.

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Danial Alnajjar

★ 5

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Jadan 1of1

★ 5

Very good people

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Diana Nuñez

★ 5

I just started a couple days ago but I love it. I've made lots of new friends and the trainers are extremely nice and work at your pace.

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Alica Harness

★ 5

This boxing class is amazing it is really clean.It has a lot of one on one action then most gyms I've been too. The people there make you feel welcomed loved and also like it is a second family.

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