★ 5

Great Pilates, and creative instructors. Been here for years Anna plan to stay.

Source: Google

★ 5

I really enjoy practicing here. The teachers are always supportive and motivating, and I love the positive energy in the studio. I leave every class feeling refreshed and grounded. Thank you for creating such a wonderful community.

Source: Google

★ 5

Found myself in Roseville for a work trip. Looking for a gym and I decided to give this place a shot. Wonderful experience, excellent instructors, friendly participants, and a pristine facility.

Having never done Hot Yoga it was a very enjoyable experience. I enjoyed the classes and found myself feeling very energized afterwards. You will sweat a lot so bring a towel and plenty of water. I can only hope to find a studio this nice back home.

Lastly they provide a cool wet towel with lavender at the end of each session, such as nice touch!

Source: Google

★ 5

Went to Stef's Vinyasa class today. She is amazing!

Source: Google

★ 5

Wonderful instructors, great group of people that are members at the studio, ease of access to classes.

Source: Google

★ 5

Very welcoming and supportive yoga studio. Good instructors and facilities. I always feel refreshed and grateful I came when I’m done with a class

Source: Google

★ 5

All the instructors are great. Knowledgeable, professional and friendly. Studio is managed well. Clean facilities. I feel welcome here.

Source: Google

★ 5

This yoga studio is a sanctuary of peace and growth. From the moment you walk in, you’re greeted with a warm, welcoming atmosphere that immediately puts you at ease. The teachers are not only attentive but also deeply committed to creating a space where everyone feels seen, supported, and valued.

I truly appreciate the variety of classes offered, each thoughtfully designed to meet the needs of all levels. The focus on breathwork in every session is transformative, helping me feel centered, grounded, and more connected to myself.

Every class feels like a beautiful journey guided by compassionate and knowledgeable teachers who make me feel safe, nurtured, and deeply loved. This studio is more than a place to practice yoga—it’s a community that enriches my mind, body, and spirit.

Source: Google

★ 5

For my 14 yo son, he thinks it's been the most beneficial part of his twice weekly Winter workout program for baseball. Would like to continue into the Spring and Summer season to help continue strengthening his core and promote better balance, which are key to both hitting and pitching at higher levels.

Source: Google

★ 5

It was a pleasant and relaxing class... such a soothing experience, Thanks Melissa!

Source: Google

★ 5

Source: Google

★ 5

I'm having so much fun being challenged with working out in high temperatures. I enjoy the group setting and the instructor's generous hospitality. Jennifer is a great example of motivating fitness! So far, I’m really glad I make the decision to participate.

Source: Google

★ 5

Body Yoga feels like home!! Such a Friendly staff and they even have an in house aesthetician and massage therapist!!

Source: Google

★ 5

Source: Google

★ 5

Great mix of instructors. Including Pilates and Vinyasa instructors that will continue to challenge the classroom.
This keeps the classes fresh and the physical results improving

Source: Google

★ 5

Staff were kind, gracious, and knowledgeable.
As a beginner, it can be extremely intimidating. The instructor had patience with me which was reassuring. Sometimes people just want to go into a studio and feel the heat, get great guided instruction, and practice at their own comfort level. Other studios in the past for me have been too fast. I enjoy staying in the poses here.
Will definitely recommend to family and friends!

Source: Google

★ 5

Body Yoga under the keen and compassionate guidance of Kathryn Body continues to inspire me.
I thoroughly enjoyed the Buti Burn class taught by Courtney Wall. The music suited the flow and change of postures and allowed me to get out of my head and simply feel the joy of being there.
I will not ever be the best at yoga postures, but I love that Kathryn and her teachers continue to inspire me to strive for the best version of myself.

Source: Google

★ 5

OK all, I love Body Yoga Roseville and having Fun with the Yoga Bingo challenge. To all who practice with Kathryn and the other awesome instructors at Body Yoga come on down take a class or twelve and sign up to participate in Yoga Bingo.
This studio is the Best so check it out. It will be the best thing you can do for YOU!

Nasmaste,
Michael H

Source: Google

★ 5

Great teachers. Very good experience, I felt very welcomed and comfortable

Source: Google

★ 5

I have been a member at this studio for a year now and I can’t recommend this place enough! Body Yoga truly provides top-quality teaching, atmosphere, and community support. ❤️

Source: Google

★ 5

I paid the 1279$ for the yearly unlimited pass to Body Yoga off Blue Oaks. It's a good investment in my mental , spiritual, and physical health. It's quite the experience. I love the heat. 2024 is going to be sane , sober, and so much better than 2023.
I never really drank very much but I did drink almost daily . Im on day 47 back to back free of booze. I feel more clear and stable.
These are the two main teachers at Body Yoga. I did a few months in 2021 here before , and I love it just as much as I did then .
This weekend there are free classes all weekend so tell them I sent you. 🕉️✝️🛐☯️☮️💟✡️🕎💜⛷️🏂❄️🌨️🧎🏼‍♀️🫶🏼✌🏼🤌🏽🍯

Source: Google

★ 5

This place was incredible! Catherine was super inviting and made the whole experience so that it didn’t feel intimidating at all!

Source: Google

★ 5

Amazing, knowledgeable instructors and very intense yet enjoyable classes! I look forward to the classes everyday! It’s my favourite time of the day!

Source: Google

★ 5

The instructors really do care about your practice . These are not just words they say but actions they show. They have posture clinics to dive deeper into each posture. They make themselves available when those questions come up. The guidance is there to ease through each and every movement

Source: Google

★ 5

Source: Google

★ 5

Compassionate, diverse instructors with a variety of classes offered

Source: Google

★ 5

Every instructor I've had a class with at this yoga studio has been awesome and encouraging. The studio is clean, smells good, and the best part is you get an ice cold lavender-scented towel to help you cool off at the end of your invigorating workout!

Source: Google

★ 5

Wish I could take the entire studio back to clearwater with my.

Awesome 26/2 classes thank you Brian and thank you Erin for taking me into staying fir Yin.

Kathryn thank you!!

Source: Google

★ 5

Great all around experience!!!

Source: Google

★ 5

I had a great time..challenging but relaxing, I felt total BLISS afterwards.

Source: Google

★ 5

Everyone is so nice and helpful. Being new to yoga the instructors have been so amazing. The facility is clean and welcoming. I have really enjoyed the classes and look forward to more. I would highly recommend.

Source: Google

★ 5

The atmosphere is very inviting and encouraging. The instructors are great and good at accommodating any skill level while still offering a good challenge.

Source: Google

★ 5

Excellent and friendly teachers, beautiful studio, lots of classes to choose from. The owner Kathryn takes great pride in the studio. She is a great teacher as well! I have been going to the studio now for 4 years. I have been to many other yoga studios in the Bay Area and Sacramento area and none of them compare to Body Yoga!

Source: Google

★ 5

It's the best Bikram style yoga in the area, period. Very clean, great instructors and plenty of classes to choose from.

Source: Google

★ 5

Beginner-friendly, welcoming atmosphere. Wonderful coaching and service as well. Love it here!

Source: Google

★ 5

Body yoga is a warm, all inclusive yoga studio.. judgment free. The owner is generous, mindful and thoughtful. It also offers a variety of classes and times, along with special events that are informative, fun, bonding with other like minded humans. Never have I ever felt uncomfortable or judged at Body Yoga Roseville. Thank you for alway welcoming me

Source: Google

★ 5

I love this place. ❤️ Inferno Pilates kicks my butt in the best possible way and I always leave feeling so happy that I showed up. The instructors are amazing and super supportive. And Kathryn is incredible and she finds creative ways to make sure we have an amazing experience and stay on track with our fitness and spiritual goals. 🧘🏾‍♂️🙏🏾✨

Source: Google

★ 5

The energy from our instructor Jennifer is phenomenal

Source: Google

★ 5

A wonderful experience. You wont be sorry

Source: Google

★ 5

Body Yoga has helped transform my entire life!!! I took my first class with Kathryn’s studio back in 2014, 8 years later and I’m still going strong! If you’ve been looking for a sign to change and do something different, this is it! Take your first class!

Source: Google

★ 5

Body Yoga is my yoga and Pilates home! I have been coming for about 2 years and love the sense of community here and the strength and resilience my body has gained. The teachers make students feel special by celebrating their birthdays and go the extra mile to serve. For example, when an instructor couldn't make it to class, the studio owner Kathryn Body showed up personally to teach. Body Yoga is a great place to make friends and grow physically and mentally.

Source: Google

★ 5

The owners amazing and the teacher was incredible

Source: Google

★ 5

Source: Google

★ 5

Awesome teacher. Clean studio.

Source: Google

★ 5

Source: Google

★ 5

Body Yoga has incredible staff that are always welcoming and knowledgeable. The wide selection of class times and varieties makes it easy to attend. You have to try out the Yoga Nidra! The rooms are filled with a wonderful energy full of encouragement and positivity. Definitely recommend checking it out.

Source: Google

★ 5

I love the instructors and the people that attend. I have been practicing for over a year. It is worth the drive!

Source: Google

★ 5

Amazing studio with great classes to choose from and the best instructors!!!!

Source: Google

★ 5

I would highly recommend Body Yoga. I'm new to yoga, teachers are fantastic, warm and very welcoming. After the 30 day trail, I'm hooked and have joined. love it!!!

Source: Google

★ 5

Highly recommend this studio to all ages!! I've never felt so welcomed, encouraged, and supported by a community. The instructors go out of their way to help you get the most out of each class and develop a deeper connection with your practice. Beautiful studio, and very friendly people!! - Tiffany Sala

Source: Google

★ 5

Love, love, love this studio! The classes and instructors are awesome. I hated yoga until I started to come here. Now it is the best part of my day. Thank you Kathryn Body for running such a fabulous business!!!

Source: Google

★ 5

Go for the 26&2, stay for the Yin and Vinyasa. This studio has it all. Awesome teachers!

Source: Google

★ 5

Love the heat in this comfortable, welcoming yoga studio. Motivating and healing for me as I get into shape. Knowledgeable staff and excellent work out!!!😁🌈🌎💪

Source: Google

★ 1

You are not fair

Source: Google

★ 5

It is a good place to practice yoga and Pilates with exceptional teachers.

Source: Google

★ 5

Source: Google

★ 5

Wonderful instructor, beautiful, comfortable surroundings. People if all sizes and ages. Had a great experience in my first early morning Yin class.

Source: Google

★ 5

Source: Google

★ 5

Phenomenal yoga instructors and positive energy from the time you walk into the front door. Kathryn and staff make me feel like part of the family ❤

Source: Google

★ 5

Very clean studio. Friendly staff. Great teacher, Traci was very patient and informative. Convenient location. Nice energy inside .

Source: Google

★ 5

This practice will be the closest you will ever get to finding your Fountain of Youth. What are you waiting for?

Source: Google

★ 5

Source: Google

★ 5

Excellent studio for all level Individuals wanting to practice Yoga!

Source: Google

★ 5

High quality class; peaceful, soothing, and restorative. Much needed after sitting all day at work.I highly recommend.

Source: Google

★ 5

Source: Google

★ 5

Clean, encouraging, supportive atmosphere. Plus great teachers!

Source: Google

★ 5

The best studio and instructors.

Source: Google

★ 5

The instructors are amazing and the routines are challenging!

Source: Google

★ 5

Source: Google

★ 5

Super nice, knowledgeable, patient teachers and amazing customer service by owner.

Source: Google

★ 5

Very welcoming, very inspirational, very friendly, very knowledgeable, just love it! Katherine is the best!

Source: Google

★ 5

Body Yoga is phenomenal and Kathryn Body not only delivers the best yoga offerings available but is thoughtful and caring- everything you can hope for in a yoga guru!

Source: Google

★ 5

Beautiful studio. Supportive and inclusive staff, culture and community.

Source: Google

★ 5

This is by far the best yoga studio around whether you're new to yoga or a regular practitioner. So many different classes, great teachers and studio with showers.

Source: Google

★ 5

I'm a yoga beginner, but not a youngster. Body Yoga's website gave me confidence that a "seriously inflexible", out of shape senior, would be welcome. All proved to be true. Classes with Kathryn and Laurel (who are most excellent teachers), were supportive and encouraging. Other students I met were equally supportive; echoing the message that patience brings progress. I highly recommend Body Yoga Roseville!

Source: Google

★ 5

Awesome Yoga place and teachers!!! Everyone is kind and accommodating. Love this place❤️❤️❤️

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

This is a truly special place. Being there is like being at home. Very comfortable!

Source: Google

★ 5

Best studio, everyone is so nice, like family. Love all the instructors 💕

Source: Google

★ 5

Nice facility. Great customer service.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Friendly staff, very clean, easy access off freeway, varied schedule of classes.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Classes are awesome! Instructors are nice & class times fit my schedule!

Source: Google

★ 5

Kathryn is awesome and the staff is always so friendly and knowledgeable. I always feel refreshed after every class. The cool lavendar towels at the end of the bikram classes are such a nice touch too! It gives me something to look forward to! I've been going here for years and continue to encourage my friends to come with me!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

My only regret is that I can not attend more often as I am also a avid golfer, I feel very relaxed and appreciated when I do attend classes.

Source: Google

★ 5

I enjoy the classes and the instructors are extremely helpful no matter what your level of experience or flexibility is.

Source: Google

★ 5

What a nice place, Kathryn is great, so are all the other instructors

Source: Google

★ 5

Great yoga studio with awesome instructors Friendly environment with smiling faces and engaging students. Love the convenient location, easily off of 65 :)

Source: Google

★ 5

This is an amazing studio, with a great variety of classes and an awesome team of instructors who help me feel safe and at ease as I practice yoga under their guidance. I've found this to be a wonderful place to meet friendly people, and to maintain and gain physical as well as spiritual strength. Body Yoga is my happy place, and healing sanctuary.

Source: Google

★ 5

Great studio. Where else can you find hot yoga, Pilates and Yen all in one place :) and not to mention friendly and congenial yogis!!!

Source: Google

★ 5

This is a wonderful studio. The people that come here to practice yoga are friendly and courteous. The staff is amazing and always willing to help. This yoga practice has helped me stay healthy and happy. I'm so grateful for how it keeps all the aches and pains I used to have at bay. I'm grateful it gives me a place to meditate and rejuvenate.

Source: Google

★ 5

Body Yoga has changed my life! I'm not a morning person, but now I wake up at 4:50 am. All for yoga! Love the heat, love the energy, stretching, fitness. Any level, any person can try it out. Love the mixed group of folks attending. Not an intimidating setting at all. I would go to the gym or Cross fit, and be intimidated by all the 'fit' people. Body yoga has a great mix of all types of people-- all ages and body types. No pretense, just a feeling that everyone has their own goals and levels. Not a competition, but an individual activity, with everyone working towards their own fitness goals. Love that I can turn my head and roll out of bed. Come check it out!

Source: Google

★ 5

Best yoga studio hands down!
Kathryn ( the owner) is amazing and is very welcoming. Every teacher is excellent. Great classes. Love love love this studio.

Source: Google

★ 5

Not only can you take the original 90-minute Bikram Yoga (26 postures and 2 breathing exercises) you can also take Yin or Inferno Hot Pilates. More than that, the studio offers a great sense of community and an environment of healing.

Source: Google

★ 5

Body Yoga is an exceptional studio. The studio itself is clean, well maintained and soothing. The owner and staff are phenomenal. They honestly care about every person that walks through the door and will do their best to make sure that you are receiving the most out of your practice. This practice (the Bikram method) and this studio have completely changed my life. I am physically stronger and leaner, mentally more focused and calm, and feel as though I have an additional family here. I would highly recommend this studio and the Bikram method to anyone.

Source: Google

★ 5

My favorite place to practice Bikram in Sacramento area! Studio owner has a very welcoming vibe and always has new classes to try as well as Bikram. Love it here <3

Source: Google

★ 5

An awesome studio that offers a variety of classes to challenge you physically and mentally. Great instructors and studio!!!

Source: Google

★ 5

A fantastic yoga studio! The teachers are knowledgeable and the community has a family feel! Kathryn has a great heart and offers so much to those she comes into contact with. Come visit!

Source: Google

★ 5

Body Yoga Roseville is an outstanding studio. It is based in the Bikram Method of hot yoga but offers so much more. The facility is clean and conveniently located. The staff is friendly and knowledgeable and there are a variety of classes offered at times to suit just about anyone's busy schedule.

Source: Google

★ 5

I've moved all around Sacramento, Folsom and Roseville and This is by FAR one of my favorite studios. Definitely the absolute best in the area! Kathryn is amazing, teachers are amazing.... great vibes and atmosphere. I'm so happy to have found them. Bikram itself is such a fantastic thing to do for yourself. The weight loss benefits, mental and emotional benefits... you won't find in any other workout. Must commit to at least 5 classes if you're new to really give it a chance. DRINK TONS OF WATER before. This is definitely my yoga home in the Roseville area.

Source: Google

★ 5

Really glad I was introduced to the studio by friends. Helping me with my ambitious fitness goals and doing wonders for my spine and neck.

Highly recommend!

Source: Google