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Yoga studioAbout the Club
Sage Yoga Shala re-opened at its current location in September 2023 with aims to provide a space for people to gather and connect, both to themselves and others in a healthy way. Yoga classes and workshops are offered to facilitate a deeper connection to mind, body, and spirit in a community setting.
The invitation is to a space where you can nourish spiritual, physical, mental, emotional, and social health goals according to your personal wellness journey. It is also an invitation to yoga teachers to have a space to continue to develop in-person teaching skills and practice as a student of yoga.
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Reviews
Jessica Castillo
★ 5
Source: Google
Angels Kin
★ 5
Wow! Amazeballz!!! 🙏🏽
Source: Google
Emma Shupper
★ 5
Sonya’s restorative classes and classes in general are absolutely amazing. She has an incredible instinct and technical way of teaching and makes you feel supported and heard in body and mind.
Source: Google
Selene Pineda
★ 5
Being there was great. I got out very relaxed and will be coming back. Thank you for the experience!
Source: Google
lana dub
★ 5
I absolutely love that place! Everything is great and Sonya is the best yoga teacher I’ve ever met! Thank you🤍
Source: Google
Lydia González
★ 5
I've had classes from three different teachers so far at this studio, and all have been excellent. I like that there are a variety of levels to choose from, and that they offer two restorative classes. Nice calm environment with a mountain view :)
I actually had Sonya as a teacher over a decade ago at another studio. She is a solid instructor, very knowledgeable and friendly.
Source: Google
Virginia candia
★ 5
Source: Google
Lisa Cumes
★ 5
We've been twice to Sage Yoga and both times have been incredibly recharging. The Sunday night restorative Yoga with Sonya is a great way to wind down from the week. Her clear instruction, gentle guidance and mastery of the movements helped us feel comfortable as brand new learners.
Source: Google
Wendy Van Thiel
★ 5
I’ve been taking classes with Sonya for over a decade! She’s very patient, knowledgeable and kind. She’s great about modifications so everyone, experienced, beginners and people with injuries, can practice and grow. I love the new space!
Source: Google
Anne Goffin Smith
★ 5
I was visiting my daughter in Monrovia and met Sonya , who had a table, during the Friday farmers market. She seemed awesome and I attended two separate classes during my visit. She is incredibly knowledgeable and just this morning I was practicing techniques she demonstrated for the class using a ball for Facia release! It’s really helped my sore feet! Her instruction is spot on, and I will return when I visit again! Thank you, Sonya!
Source: Google