★ 5

Training with Sam has been life-changing! My chronic back and pelvic pain have almost disappeared, and I feel stronger and more capable than I have in years.
Every workout is tailored just for me, and Sam’s positivity and genuine care make training the best part of my day. I even tackled backcountry trails in Montana — something I never thought I’d do again!

Source: Google

★ 5

Source: Google

★ 5

Sam’s great attitude and precise instruction fueled my workouts. Although I am an active 70 years old, 3 months after having fractured my sacrum it was time to focus on bone building. In an era of viruses I was drawn to an open air facility with reduced crowds. Sam has helped me zero in on proper form with movement. I’ve gained functional strength, increased stamina and reduced fatigue WITHOUT injury. I have a new sense of myself

Source: Google

★ 5

I've been working out with Sam for almost a year now, and what a difference it has made. Years ago, I used do strength training, but had slowly fallen out of practice. A few minor injuries were also holding back me. After a few months working with Sam, my strength had come back and my injuries were no longer bothering me. In fact, later this year, I was even able to best my personal records! I highly recommend training with Sam.

Source: Google

★ 5

I started working with Sam in May 2024. I was feeling discouraged and uninspired by my workouts and wanted to up my game and be more efficient with my strength training in particular. At 59, the need to maintain and increase muscle mass, preserve bone density, balance and mobility is paramount to lead the healthy active lifestyle I want. I chose to work with Sam because I lacked technique, confidence and motivation... and I didn't want to get injured. As a trainer, Sam meets you where you are; regardless of your experience, skill-set or age, he makes strength training accessible for all. He is very creative in helping you work around old or new injuries with his fixation on precise form and technique. He is your #1 cheerleader and believes in your abilities more than you do. I highly recommend working with Sam. The benefits of strength training with Sam extend far beyond the walls of his gym.

Source: Google

★ 5

After a debilitating back injury and a year of physical therapy, I needed a trainer who could help me ease back into strength training—and Sam was exactly what I was looking for! He’s all about functional movements, balanced strength, and tailoring exercises to fit where you’re at. Thanks to his guidance, I’ve gained strength, rebuilt my confidence, and seen results way faster than I expected. Highly recommend!

Source: Google

★ 5

Sam is the best. He is extremely knowledgable, patient and so fun to talk to. He makes you *almost* forget you’re lifting heavy 😆. Sam really helped me feel safe and comfortable as we upped the weights, and I started to feel a strength and body confidence that I hadn’t experienced before. Thanks for everything, Sam!

Source: Google

★ 5

I’ve been working with Sam for over 2 months now and am already seeing great results. He’s helped me with goal setting and lifestyle changes, and always has a positive way to motivate me. I highly recommend him as a trainer!

Source: Google

★ 5

All around in depth knowledge of concepts of training.
Very focused on technique and form in working the body and training the mind to know that there is a progessive path to improving overall fitness.
This is enhanced by the science of the physiological response of the body in a training
regime…overal I give Sam Perdue and “A+” recommendation

Source: Google

★ 5

My 11 year old kiddo is growing so fast and was struggling to keep up with his coordination and strength building to support all the sports he has been exploring. We found Sam and worked with him for a couple of months, and he learned so much about proper form for everyday movements and gained so much confidence in his ability to learn new skills and use his body. He also learned about the importance of eating well (and often) and taking care of his body. He had a blast working with Sam and will definitely be back every so often for check ins as he keeps growing and trying new sports.

Source: Google

★ 5

I am an 85 year old woman. I started with Sam Perdue in the beginning of January, and I am amazed at my progress in the last two months. Sam has taken my challenges (balance, posture, lack of strength and coordination) to his gym and in all areas I have improved. I am less winded going up stairs - passed a Treadmill test last week with a very good from the doctor. My trust in my balance has returned, and I am walking with wider steps.
I am impressed by his knowledge in other areas of fitness (I.e. nutrition) and how he works with all of my old age physical habits. He is a natural and explains, but doesn’t overwhelm with data.
The most wonderful side effect of my two months with Sam is how good I feel, just in general, and about myself in particular

Source: Google

★ 5

Training under Sam's guidance has been a transformative experience, leading to the most rapid and significant advancements in strength I've ever achieved in my lifting journey—surpassing even the "noob gains" phase of my early training years nearly a decade ago. Despite my considerable experience in hypertrophy training, I hit a plateau and felt a need to pivot towards strength training to break through this stagnation and explore the realm of pure strength training. Sam's advertisement caught my eye, prompting me to reach out to him.

My expectations were lofty, yet Sam managed to surpass them with ease. His skill in pinpointing areas for improvement, particularly those less obvious, and devising a customized plan aligned with my specific goals and current level of strength and fitness, was remarkable. While I typically turn to YouTube and other resources for learning, the value of having an experienced and knowledgeable trainer like Sam working with you directly is incomparable. His straightforward training methodology and the tangible results speak volumes of his expertise and meticulous attention to detail. The gym setup is ideally suited for strength training, equipped with top-of-the-line gear, including a wide array of Rogue equipment. I wholeheartedly recommend Sam to anyone looking to elevate their strength training regimen.

Source: Google

★ 5

Exactly what I was hoping for. Sam ticks all the boxes: motivating, kind, practical and just overall awesome. He can help you conquer your goals quickly and safely with no tricks, just hard work.

Source: Google

★ 5

Sam is awesome and 100% recommended! Professional, highly informative, and great at what he does. Came in initially for a free visit to get help diagnosing/healing a mild arm injury; ended up staying on as a client for strength training, and am so glad that I did. It's been a pleasure to work with him, and I definitely suggest scheduling a meeting if you're even remotely interested in building and/or maintaining strength & fitness! It's worth it.

Source: Google

★ 5

Sam is the best trainer I have ever worked with! So far the results have been amazing. He has really helped me regain my confidence. Very professional, and always willing to accommodate my busy schedule. Well worth it 💪💪💪

Source: Google

★ 5

Sam Perdue is an exceptional personal trainer with a highly professional and easy-to-train-with personality. Before training with him, I had given up on working out. I was always skinny and couldn’t gain any mass. After working with Sam I’ve seen improvements I could only dream of. His gym offers all the necessary equipment for a comprehensive workout. The private location, adds a sense of seclusion to the training experience. I highly recommend Sam for his expertise, friendly demeanor, and the remarkable progress I have achieved under his guidance.

Source: Google

★ 5

Sam’s unique style of personal training has completely changed my life! Not only does he excel in helping you achieve your fitness goals, but he goes beyond that by instilling invaluable life perspectives and attitudes. If you're looking to transform yourself into a healthier individual, both physically and mentally, there's no better choice than training with Sam.

Source: Google

★ 5

Sam is very professional and understanding of my fitness goals. Sam was able to come up with a personalized program just for me. So far the progress has been outstanding!

Source: Google

★ 5

Sam is by far the best trainer I have ever worked with! After just two months I’ve already seen huge improvements in my physique. Training with him is so much fun, my hour long sessions always go by so quick. He’s very fun & charming. 10/10 Highly recommended 🤩 😍 💪🏼

Source: Google