★ 5

Family friendly Gym

Source: Google

★ 5

HeyThe trainers I've had were Danni. -10/10 ( she kicks my butt) very attentive and energetic!
And Andy 10/10 - attentive as well.
Definitely worth it !!

Source: Google

★ 5

The workouts have been great — intense but in the best way. The trainer really knows how to keep me motivated and coming back for more, even when I’m sore!

Source: Google

★ 5

There are really good coaches at this gym. I love how they help with form and offer modifications when needed. The super positive energy keeps me motivated. 🙌

Source: Google

★ 5

All the different coaches I’ve trained with have been awesome. They’re motivating and really push me to do my best. It makes me want to show up every morning and keep pushing harder.

Source: Google

★ 5

I’ve really loved being part of the studio and the community it brings! I’ve been coming three to four times a week and every class has been such a great experience. The coaches are attentive, motivating, and make me feel supported every time I’m there. The atmosphere is so positive and welcoming, and honestly, I couldn’t ask for a better start to my fitness journey. The past two weeks have been nothing but amazing!

Source: Google

★ 5

I lost 17lbs with their 6-week challenge! I was scared and skeptical to join but I’m so happy I did it. My clothes fit again and I actually enjoy working out now. The trainers really believed in me and never let me quit. i didn’t think I could make a real change but S&J Fitness proved me wrong and I’m forever grateful

Source: Google

★ 5

Just lost 14lbs with the 6-week challenge 🙌
I fit my clothes again, have more energy and it feels great to be active. The other members and trainers are super supportive. If you’re hesitant (like I was), I’d say to just try it - you won’t regret it!

Source: Google

★ 5

The trainers are great at this gym! They have lit the spark that I knew was somewhere within me.

Source: Google

★ 5

These workouts have been helping me a lot, and everything is great. This gym gets an A+ from me!

Source: Google

★ 5

Love the classes! Love the trainers! Feeling motivated at this gym!

Source: Google

★ 5

Everything is awesome! The coaches are welcoming, know you by name, and make the classes something to look forward to. I’m really loving the experience and the energy they bring.

Source: Google

★ 5

I joined the 6-week challenge to take control of my health—and I’m so glad I did. I lost 10 pounds, my face slimmed down, my clothes fit again, and I feel so much more confident. The workouts were fun and doable, and the meal plan was super helpful without being overwhelming. The accountability and coaching kept me on track the whole time. I truly feel like I got my drive and discipline back. Highly recommend this to any woman looking for structure, results, and support!

Source: Google

★ 5

If you want a workout that’s equal parts sweat, skill, and sass (the good kind), this is the place. Everyone can work at their own pace and comfort level, and the resources you need are all here.

Coach Andy runs the show like a pro; high-energy, welcoming, and making you feel like part of the crew from day one. Coach Anthony delivers a laser-focused, muscle-burning workout that keeps you moving and motivated. Coach Danni will absolutely get in your grill (metaphorically) when your form needs fixing, and I love her for it. Nothing gets past her.

Every class leaves me feeling stronger, sharper, and just a little extra proud of myself for showing up. If you’re on the fence, hop off and come sweat with us. 💪🥊

Source: Google

★ 5

If you are looking for a small unique gym this is the place very friendly and trainers know there stuff you get a very good 45min workout while having fun

Source: Google

★ 5

I’ve been working out here for 4 weeks now. I really enjoy the trainers and their energy. I went from sitting on my couch everyday, to coming in to the gym 6 times/wk. I feel great physically and mentally. This place has a cool vibe that motivates you.

Source: Google

★ 5

The coaches at this gym are really motivating and attentive. I’m enjoying the journey here!

Source: Google

★ 5

All the trainers are motivating in their own unique way and I enjoy the variety in workouts and the different styles each trainer brings to the table. Would definitely recommend for anyone who wants a challenging workout every time. Great gym!

Source: Google

★ 5

I feel very supported and motivated by all the trainers! Enjoying my workouts here :)

Source: Google

★ 5

I’ve trained with a few different coaches, and they’ve all been great in their own way. Each has their own style, which I really appreciate. If I had to pick a favorite, it would be Coach Anthony—he breaks things down so clearly and really makes sure you understand the form. His instructions are super easy to follow, and that makes a big difference! :)

Source: Google

★ 5

The coaching has been amazing—super encouraging and always willing to take the time to break down the moves and help me get it right. I’ve felt really supported every step of the way.

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★ 5

The coaches have been awesome—always a ten! Anytime I’m unsure about something, they’re quick to step in and guide me through it. It’s been a really supportive and positive experience so far.

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★ 5

I need lots of help with my form and I get that here. The trainers are really helpful and keep me motivated.

Source: Google

★ 5

I've been having an overall amazing experience at this gym. Every coach i've encountered has been nothing less than amazing. Even the people taking the classes are so awesome and polite, everyone has just been pushing each other to go harder.

Source: Google

★ 5

Trainers got high energy! They just make you feel great after a workout !! Good vibes all the way around here

Source: Google

★ 5

Trainers are really helpful and hands-on with making sure I’m doing the exercises correctly, which I appreciate. It’s been fun and a great way to start this journey!

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★ 4

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★ 5

I'm liking this gym!
Improving my boxing form! 💪

Source: Google

★ 5

10/10 for the trainers here! It is a good mixture of options for your goals.

Source: Google

★ 5

The cool thing here is that each trainer brings something different. The workouts are always helpful, and modifications are there when needed. Extra shoutout to the weightlifting sessions—definitely a favorite! 🔥💯

Source: Google

★ 5

Awesome classes! The trainers are energetic and really help with form, especially with weights and the TRX straps—which are totally new to me. Always learning and getting stronger! :muscle: 10/10 all around!

Source: Google

★ 5

What I love here is the attention to detail. The trainer is always very informative and makes sure we do things correctly and keeps us safe. My favorite is the Box Fit kickboxing class

Source: Google

★ 5

I loved this class! I did the 3 week trial and it was great to have someone checking in on me about my experience. All of the staff is so sweet and I love that they sometimes join the classes too. It was a hard workout but you can go at your own pace. There are people of all ages and sizes in the class but everyone is supportive and welcoming. I definitely recommend

Source: Google

★ 5

I love going to S&J . Best kick boxing gym

Source: Google

★ 5

The workouts have been great! The trainers are always helpful with modifications and make sure everyone is getting the most out of class. Overall, a solid experience with lots of support and motivation! 10/10 recommend!!!

Source: Google

★ 5

I love these classes!
All the trainers have are attentive.
All the trainers are motivating. I appreciate the variety and how they gently force me to be better.

Source: Google

★ 5

I honestly would rate the trainers a 10 out of 10! What I love about them and this place is I've felt safe but also motivated to keep going every day. I've never felt proud of the workouts I've been able to finish. The whole environment is amazing everyone cheers you on and makes you feel comfortable. One of the reasons why I don't like going to the gym is because I've never felt comfortable and felt like I didn't know what I was doing but here it's the complete opposite I even love how the coaches also still work out with the class on there free time!

Source: Google

★ 5

The trainers are awesome—super motivating and always paying attention. They do a great job correcting form and making sure everyone gets the most out of the workout. Each coach has their own style, but the energy is always high, and the workouts are fun and challenging!

Source: Google

★ 5

I love this place. It’s great to feel supported, especially when things get tough and that’s exactly what I get at this gym. Looking forward to keeping this place a regular part of my fitness routine!

Source: Google

★ 5

Love the trainers here! Always good vibes, but each trainer brings their personality, which keeps things fun and challenging. I think it’s cool how they try to learn names so quickly. The playlists are great, too, and make it an even better experience. Give it a try! Did I mention the playlist? 💕💕

Source: Google

★ 5

I’m new to kickboxing and I appreciate the attention and guidance on form the trainers give me. I give this gym a 10+.

Source: Google

★ 5

The trainers here are great. They offer general instruction, but also individualize things and redirect when necessary. Music is great too!!

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★ 5

We love this place! They’re great at helping with form when needed and always explain modifications so everyone can keep up at their own pace. The trainers are super attentive, always encouraging, and make the workouts fun and effective!

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★ 5

We love coming here. All of the coaches are extremely caring and want to see you succeed on your fitness journey!

Source: Google

★ 5

I like the positive and encouraging environment at this gym! Love the playlists and energy, too. Definitely recommend giving them a try!

Source: Google

★ 5

All the trainers are great and I love the energy everyone brings!

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★ 5

The guidance during exercises is excellent, especially when it comes to correcting form, which I really appreciate. While I occasionally need to modify exercises, the trainers are always supportive and accommodating. Each coach brings their unique energy and motivation, which makes every session engaging. I’m genuinely happy to be part of this program!

Source: Google

★ 5

It's a great spot to workout for both men and women due to the kickboxing focused cardio classes and a boxing specific class on Tues/Thurs. You can even bring your kids since they have a specific area for kids to wait in. The people there are highly encouraging and friendly and will help you get to your goal. Overall, definitely recommend this place to everyone.

Source: Google

★ 5

The trainers’ motivation is strong, keeping me going through every session, and their attentiveness has been great for helping me correct my form quickly. It’s been a motivating and supportive experience all around!

Source: Google

★ 5

Trainers make an effort to learn my name and it makes me feel welcomed. They’re also very attentive and motivating. I would highly recommend this gym!

Source: Google

★ 5

The trainers make working out enjoyable and smooth. They’re quick to step in if they see me struggle with anything. They all bring their unique energy and it has been a great experience for me.

Source: Google

★ 5

This gym is the place to be! The staff are all so kind and helpful (I ask lots of questions and always get thoughtful answers) I joined under a membership challenge that coupled workouts 2 days a week with a nutrition plan. I’m a fit model which means I have a specific measurement range (bust, waist, hips) that I need to stay between. I was tipping into the wrong (large) end of my measurements for a client and needed to take fast action to keep my job. The nutrition plan worked so well I wound up on the too small end of my specs. But the coaches worked with my goals and helped me to balance out.

Love S&J they keep me healthy and sane!

Source: Google

★ 5

Trainers are 10/10!! It's so great to have coaches like that on my journey. Keeps me motivated to keep going. The environment is great as well.

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★ 5

Trainers are super observant and always ready to help when I’m struggling with any exercises. I appreciate them knowing me by name and not just being “a number”. The overall attentiveness and motivation of this gym really stands out!

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★ 5

If you are reading this, stop and sign up NOW! The trainers are always super helpful, especially when it comes to correcting my form. They are also super motivating! I look forward to every class!

Source: Google

★ 5

I've had Danni and Mimi so far, and both are great. I'd give them top marks! Danni really pushes the difficulty, which is exactly what I need.

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★ 5

I've had workouts with Andy, Anthony, Byron, and Mimi—all have been fantastic! Each session leaves me feeling the burn in different areas, which is great. All trainers are top-notch in my book! 😁

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★ 5

I love S &J Fitness and Kickboxing, trainers are the best, music selection is awesome, and numerous class times, making it a workout that fits a busy working mom schedule like mine.

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★ 5

I’ve taken classes with Coach Danni, Coach Andy, and Coach Byron, and I’ve liked them all. Each brings something unique to the workouts, and they all do a great job.

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★ 5

S&J Fitness is an unassuming, hole-in-a-wall, get-out-what-you-put-in space to punch, kick, and lift things without worry.

Step inside and you’ll be met with really supportive members, encouraging coaches, and challenging circuits that will make 45 minutes fly by (unless they call out burpees or pull out the battle ropes, then you’ll feel each and every second of it).

Jk.
Or not. Lol.

Anyway, I just finished the 4-week kickboxing bootcamp class package from Groupon and I was able to do 3-4/classes per week with my schedule. Before I knew it, I’ve already done 10+ classes after my first 21 days.

They offer early and later classes during the week, and early classes during Saturday/holidays which offer great flexibility to help you dedicate 45 minutes to yourself and your health.

I’ve never tried kickboxing before and have VERY limited physical activity experience before joining and I genuinely enjoyed the learning process (combos, form, equipment, movement in general). The coaches emphasize proper form and are quick to help you modify the exercises to wherever you are in your fitness journey.

I’ve just completed my Groupon package and will be signing up to be a member! I’ve been able to celebrate both scale and non-scale victories these past 4 weeks so I’m excited to keep doing this for myself.

Source: Google

★ 5

I've had Antony as a trainer. He's super helpful, attentive, and professional. Can't recommend him enough!

Source: Google

★ 5

😊 The trainers are awesome. They correct my form as we go, and I’m really enjoying it here. All-around great experience!

Source: Google

★ 5

I've had classes with Dani, Mimi, Andy, and Byron. Byron is my favorite so far, but they're all great! My goal is to slim down, and I'm feeling good about it with their help. Love the feeling of community as well. Look forward to going to each class!

Source: Google

★ 5

The trainers at S&J Fitness are top-notch! They all bring their A-game. Always a great experience, and I can confidently say they're all fantastic!

Source: Google

★ 5

All the trainers at S&J Fitness are fantastic! They've created a welcoming and motivating environment. Highly recommend trying out their classes!

Source: Google

★ 5

My experience with S&J Fitness has been awesome! Their classes have been fantastic, and I've thoroughly enjoyed my time with them. Highly recommend giving their classes a try!

Source: Google

★ 5

My sessions at S&J Fitness have been awesome! Trainers know me by name, which adds a nice personal touch. Trainers are super attentive and motivating, and I appreciate the help they are giving me in learning the kickboxing kicks. Highly recommend their classes!

Source: Google

★ 5

My experience at S&J Fitness has been great! Trainers are super motivating and I appreciate their attentiveness. Highly recommend their classes! 👌👍

Source: Google

★ 5

Danni and Anthony at S&J Fitness have been awesome! They actually know my name, which is cool. Their instructions on form are super helpful, and they always keep me motivated during workouts. I'd give them both a solid 10 for attentiveness and motivation. Definitely recommend training with them if you want a great experience at the gym!

Source: Google

★ 5

This place is AWESOME. Highly recommend this place for others like myself that have never worked out, It's such a positive environment. Everyone is very encouraging and friendly. Every trainer I've had so far has been awesome and the workouts can be modified to your ability.

Source: Google

★ 5

Absolutely loving my workouts at S&J Fitness! Trainers are fantastic, and I'm thrilled to share that I've lost 8lbs this week-totally stoked with the results! Highly recommend their sessions for anyone looking to achieve their fitness goals.
Maggie

Source: Google

★ 5

I started coming to S&J at the end of February and immediately loved it! The classes are high energy workouts but self paced so you don’t have to worry about being a beginner in your fitness journey, which was my main concern. All of the instructors are very friendly and informative, and they will give you an example of the combos/ exercises if you needed during the class. My favorite part of the membership is the check in and motivational text message you will receive to help you stay in line with your fitness goals. If you’re looking for a fun yet effective way to get in shape I would definitely recommend S&J. I’m

Source: Google

★ 5

S&J Fitness is top-notch! Everyone is incredibly friendly and supportive. I love how they go the extra mile to help with form during workouts. It's a fantastic atmosphere for achieving fitness goals.

Source: Google

★ 5

Love this place! Great community of coaches and people who push you to reach your goals and beyond. Pure excellence here!

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★ 5

Absolutely loving my experience at S&J Fitness with an amazing team of trainers! Attentiveness and motivation are top-notch. Trainers' personalized approach adds a special touch to their sessions. Special shoutout to veteran members, too, for their continuous support and motivation, even in the midst of their own workouts. Overall, an incredible atmosphere with attentive and motivating trainers who excel at correcting form and providing assistance when needed. Five stars all the way!

Source: Google

★ 5

I would recommend S&J kickboxing to any person no matter the level of fitness you are at. I’ve worked with 3 trainers (Danni,Andy,& Anthony) and they all have what it takes to motivate and encourage your fitness goals! I am already seeing results and have only done 5 classes! I can’t wait to see where I am at at the end of my bootcamp!

Source: Google

★ 5

Had an incredible experience at S&J Fitness. Trainers focus on form and it is exactly what I needed, also their patience is appreciated. The way they explain and pair exercises is engaging and effective. Workouts are challenging but amazing for beginners like me. Highly recommend!

Source: Google

★ 5

REVIEW

Absolutely loving my time at S&J Fitness!
Trainers are the real deal-tough but incredibly effective, pushing you to your limits while keeping you motivated. If you're looking for someone to truly transform your fitness journey, S&J is your go-to. Can't recommend them enough! ⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️

Source: Google

★ 5

I love this gym they are so supportive and helpful. They give me the encouragement I need to get the best results. All the coaches are amazing I usually work out with coach danni and Alexis and they work you out . I love how encouraging and helpful they are pushing me through each workout and helping me correct what I am not doing properly. Coach Sarah keeps me accountable everyday checking in in me making sure I am eating right helping stay focused . Thank you

Source: Google

★ 5

Hey there! I've trained with Danni, Mimi, and Anthony at S&J Fitness, and it's been great! They've all been super attentive and motivating. Sometimes I need help with form, and they're always there to assist. Plus, they're great at modifying exercises to suit my needs. Overall, I'd give them a perfect score for attentiveness and motivation. If you're looking for an awesome workout experience, definitely check out S&J Fitness! 🌟🌟🌟🌟🌟

Source: Google

★ 5

Hey there! So, I've worked with Andy, Danni, and Anthony at S&J Fitness, and they've all been awesome. Even though they don't know me by name, they're super attentive and motivational. I've needed a bit of help with form and modifications, and they've been really supportive. Overall, they're all top-notch trainers, and I've had a great experience at S&J Fitness! 🌟🌟🌟🌟🌟

Source: Google

★ 5

I've had a great time at S&J Fitness! Everyone there has been amazing—super welcoming and friendly. The trainers are great at explaining everything during the sessions, making it easy to follow along. Overall, it's been an awesome experience!

Source: Google

★ 5

I've trained with Danni, except for one session with Alexis, at S&J Fitness. They all know me by name, creating a personalized and friendly environment. While I sometimes need help with form, Danni is always attentive and quick to correct me.

Danni's overall attentiveness and motivation consistently receive top-notch ratings, both earning a perfect score. S&J Fitness provides an exceptional training experience with dedicated trainers who go above and beyond

Source: Google

★ 5

My experience at S&J Fitness has been amazing overall. I am 9 months post partum and the workouts we do target the whole body! I love it! I have Dani, Mi Mi, Byron and other trainers I don't recall their names but they are all great ever. I'm definitely looking forward to more sessions and getting fit!

Source: Google

★ 5

All trainers at S&J Fitness and Kickboxing consistently deliver excellence in attentiveness and motivation, earning top marks across the board. I've thoroughly enjoyed every class—an exceptional experience overall!

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★ 5

I've had the pleasure of working with Anthony, Andy, and Alexis at S&J Fitness, where their personalized approach shines. They know me by name, and their attentiveness to correcting my form during exercises is excellent. Fortunately, I haven't needed modifications.

The trainers consistently bring a high level of attentiveness and motivation to each session. Their dedication to ensuring a positive and effective workout experience is commendable. S&J Fitness truly provides an exceptional fitness journey. Five stars without a doubt!

Source: Google

★ 5

At S&J Fitness and Kickboxing, the trainers know me by name, and their attentiveness is top-notch. They're highly motivating, and although I need help with form, they expertly guide me. While not currently needing modifications, their support makes every session exceptional!

Source: Google

★ 5

The two female trainers at S&J Fitness and Kickboxing have been fantastic, especially considering my bad knees. They've consistently provided modified exercises, making a significant difference. Even at the 5 am session, they continued to adapt the workout for me. Overall, an extremely positive experience, and I highly recommend S&J Fitness and Kickboxing for their exceptional support and effective training.

Source: Google

★ 5

Had a great workout with Byron at S&J Fitness and Kickboxing! Andy and another trainer, whose name I forgot last week, were also fantastic. The entire team is amazing—they help me modify exercises, and everyone gets a perfect 10 from me!

Source: Google

★ 5

Andy the owner is awesome! He really loves to help people and truly cares about your health! All the trainers are great! If you don’t know a workout they are always willing to help! I just love the team here and the people…great community! They always make it fun, encouraging and always push you to do your best!

Source: Google

★ 5

Had a great few sessions at S&J Fitness so far! Andy and his co-trainer provide excellent and versatile workouts. Even though I am familiar with kickboxing, I still felt challenged and energized. People are friendly and welcoming, and the trainers' teamwork made it seamless. Definitely would recommend coming here. Looking forward to my next session tomorrow!

Source: Google

★ 5

If you are looking for a real gym this is the one recommended, from the owner/trainer Andy and all the trainers Danny, Anthony, Byron, Jen, Divad and Mimi all but all are great human beings they are patient with you they teach you they correct you and above all everyone wants you to achieve all your goals, thank you guys, if it wasn't for all of you, I wouldn't have achieved my goal.

Source: Google

★ 5

I am ecstatic with S&J! I joined the gym a year ago and lost 18 pounds and gained muscle. I work out a few times a week and signed up for a 6 week challenge that helped me to learn how to change my way of eating- nothing too drastic but I lost a lot of weight with slight modifications to my diet. The challenge was easy and worked because it held me accountable so I could reach my goals. I have nerve compression in my arms and have to modify some of the exercises at times, and I always feel so comfortable that I won't end up injured since I don't feel forced to do anything I am afraid will trigger pain. The community at S&J is so friendly and supportive. Best of all, the workouts are FUN!!! Best gym ever!

Source: Google

★ 5

Daily Glam & Grit Squad motivation all year long! Love the community vibe & safe space for all body types & all levels of fitness. Truly a diverse & dynamic, one of a kind experience.

Source: Google

★ 5

I LOVE LOVE this place. I stumbled across S&J fitness accidentally and it’s the best thing it’s ever happened. S&J is not an ordinary gym. Every trainer has their own personal style. They give you the confidence to push yourself 💯 every single class!!

Source: Google

★ 5

I started my journey over a year ago and I have no regrets. All the trainers are awesome and the atmosphere is great. Everyone makes you feel welcome.

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★ 5

The best gym ever!!

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★ 5

Pandemic made ne very lazy and wanting to workout at home. But enough is enough, this gym is waaaay to good not to attend! #bestfitfamever #beststaff #bestgym

Source: Google

★ 5

Andy runs a fantastic program.

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★ 5

Love this place! I started coming here after signing up for the 6 week challenge. I lost 26lbs during the challenge. I went to the gym 4 times a week and had an accountability coach! I started Sept 18th. It’s now 1/3 and I’ve lost 38lbs so far!! The trainers are great and the members are great as well! Really recommend this place, trust me you won’t regret it!

Source: Google

★ 5

I joined S&J kickboxing in November 2022 and worked out there for about 7 months. I miss it a ton. The trainers and coaches are so uplifting, help with nutrition, give you a great workout and I enjoyed working out in a group setting. You’re def not alone and they inspire you to reach your goals. ❤️💪🏼

Source: Google

★ 5

Before joining S&J, I have been to almost every gym in my area. I found my fit fam. S&J is amazing!! All the coaches are awesome!! Friendly environment! Hands down, my best choice. They combine cardio and strength in one class. If you are looking for a place to kick your fitness goals this is the place to be.

Source: Google

★ 5

Best KickBoxing Gym ever ! Amazing trainers , and the people you meet definitely become more like family !! Working out should be fun and s&j fitness makes getting healthy fun!!!

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★ 5

One of the best group workout gyms around! All of the coaches are amazing and you will definitely leave sweating and feeling strong! There are people of all levels, ages, experience levels etc and I love that everyone is so encouraging and friendly!

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★ 5

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★ 5

I have been a member since 2018, each work out is for 45 min,
You do learn kickboxing moves, you will lift weights, trx, a lot of core workouts.
It is an awesome experience…you will get stronger for sure.
My husband also joined the gym, he has been able to loose around 40 pounds, he is diabetic and he doesn’t need insulin.
We do workout 5 times per week.
We love our best fit fam! Thank you Andy

Source: Google

★ 5

The Best Experience You Will Ever Have

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★ 5

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★ 5

The entire team is very good from the orientation, Andy is clear in explaining what you want, the coaches are very professional and good people, they do not let you get injured and they motivate you to continue reaching your goals, thanks to everyone

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★ 5

The staff is so friendly and I love that the workouts are full body. Everyone comes out dripping sweat. I have no complaints at all. Great place! 👍

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★ 5

The best kickboxing gym and transformation center !!!!! The best coaches!!!

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★ 5

Good

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★ 5

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★ 5

Love this gym. Semi personal training with lots of available times and days available.

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★ 5

I started back in 2018, I found them on Facebook, I was looking for something different than regular gyms.
I love the atmosphere, it is just 45min working out but they mixed punching bags, weights, Trx, cardio.
Coaches are alway pushing you, they will correct you posture and movements to make sure you can get the best of your workouts.
Last year they were able to keep the work out from home that was awesome.
Thank you Andy !

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★ 5

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★ 1

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★ 5

Definitely great workout and you will absolutely get results if you commit to them. Price is just really high for my pocket.

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★ 5

Awesome work out space with plenty of machines. Highly recommend.

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Incredible, life-altering experience!! Challenging and effective workout sessions that make you finish off each class feeling so accomplished. Great variety in exercise moves and music. Andy and his team of trainers are amazing, amazing, amazing! Love the schedule of Mondays, Wednesdays & Fridays cardio kickboxing sessions, Tuesdays & Thursdays strengthening sessions, Saturday mix of both. Early morning 5AM-9:15AM and evening 4:30PM-8:15PM sessions allow for it to be possible to have a fit lifestyle while still balancing out other obligations in life. I cannot praise and thank Andy and his team enough! So fortunate to have encountered S & J FITNESS AND KICKBOXING.

Andy is dedicated to providing his clients with an exceptional exercise experience and a platform for living a healthy lifestyle, long-term. He is prompt with answering our questions, he’s understanding of our struggles and the challenges we encounter with weight and nutrition as he’s shared his own past struggles and can relate. Andy is so optimistic and supportive – constantly reminding us of what’s important: to work on creating a better version of ourselves, to be proud of ourselves in taking this step, to see progress as progress even if it may seem small, to not compare ourselves to others, and to fight off our evil twin. He’s not overbearing – making this experience that much more rewarding as we genuinely are doing this for ourselves and not because he is forcing us or because we are contracted to his gym because we’re not since the memberships are bi-weekly. I am so happy to see his business grow and the clientele he’s gained, to go from traveling from park to park (lugging those heavy kickboxing bag stands for us, on and off his truck - now that is dedication) to opening up his own gym in Cerritos. He is so deserving of this and we are so fortunate to have someone as altruistic as him to share his knowledge with us and to give us a chance at living a healthy and fit life.

His workouts and nutritional plan work - trust me, and trust the process. For once in my life, I have seen results.

I recently joined the 6-week challenge in September and lost over 15 pounds, 12 inches and dropped 5.8% in body fat. Let me tell you, it sure was challenging, but it is doable (we didn’t even have to count calories)! Trust me – this is coming from someone who has lower back issues. I have 2 slipped/herniated discs/lumbar stenosis from bending down and putting on socks in 2012! I never would have thought I could be active again. I had another set-back with months of not being active due to being in a car accident in 2014 that injured my knee. But with time, patience, discipline, a daily routine of stretching, and activity modification, I slowly re-introduced working out to my life again. I was working out at the gym, running, AND performing workout videos. However, I could never achieve results - I couldn’t lose any more than 3lbs and would constantly hit a plateau. I recently turned 30 and decided I wanted to do something for myself to prove that it is not too late to be fit and that I was capable. I wanted to give myself the chance for once, to do it right and to do it under professional guidance.

This challenge has been such a rewarding experience. It has given me a better quality of life. I am so much healthier and happier. I have not only gained physical, mental and emotional strength, endurance, perseverance, but knowledge of nutrition and living a healthier lifestyle that I can take with me to continue practicing for the long run.

I idolize Andy and appreciate him and his staff: Tawnya for sharing her story at the orientation to the 6-week challenge and for her daily runs and marathons, the amazing trainers Alexis, Byron and Rachelle for their fun classes, their positive energy, their constant encouragement and their dedication to us. I am so grateful.

I hope this encourages others to join and give S & J a chance, as this place and the people have enabled me to learn that it is never too late to give ourselves the best chance at a healthy, happy life.

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★ 1

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★ 5

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★ 5

Love their workout. Instructors are great. Equipment and work area are clean! Great Job!

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★ 5

Friendly environment, great workout and it is even FUN!

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★ 3

I had a free orientation but it didn’t happen due to a emergency from one ☝️ of the trainers and I understood. I tried to reschedule it for another day and time however I had college classes and it conflicted with my schedule. That was not my problem it was I couldn’t get a hold of anyone over the phone ☎️ I kept calling and it kept going into vm and said I had to send a text message I did all of those not once but 3-4 times?! Once I got a hold of someone I had went to the free orientation and it was ok my issues were it’s a very small place and I had to get a small doze of boxing 🥊 and some of people had used it before and I could tell it was sweaty?! I know it’s going to be a sweaty place like a gym and once the mini orientation was done ✅ here was the paperwork coming up ugh I didn’t want to sign up and I felt pressured into it! I explained after the last two other people left that I had a kidney transplant two years and I had limited income on social security disability and I cannot afford $69 two weeks!! No thank you plus I run the risk of getting sick 😷 I don’t know how much they clean their equipment and then I got lost finding the place! The only person that helped me was Carole she texted me back and she confirmed that they would not charge my card for anything because I didn’t go to any other class after that free orientation! I believe they should have better communication and customer service especially when someone is disabled! Just saying not hating!

Source: Google

★ 5

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★ 5

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★ 5

When I first met Trainer Andy he was at a park he had a class at 5am & my friend Kathy kept telling me how great of a trainer he was so I joined the 5am class because I had a 1/2 marathon coming up! & I needed some pounds off and some strenght...After doing my half I fell off and I kept seeing S&J fitness roll down my fb page so I decided to go over there and check it out again And wow Trainer Andy has really stepped up his game, Let me tell you S&Js fitness and kickboxing is LIT!!! I dont care if its 5am or 5pm its always jammin inside that place the staff & instructors are LIT TOO!!! Very nice, very proffessional and knowledgeable Andy has a great team...you get what you pay for, they can help you achieve in 45 ninutes what you might be in a gym 2 or 3 hours trying to get ...it's well worth it!!! Just a great place over all and I just wanna give a shout out to Alexis, that girl is badd to the bone you will get a good workout with her Anthony & Byron...they are thev5am jammin crew!

Source: Google

★ 5

very challenging. friendly atmosphere. great trainers and environment.

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★ 5

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★ 5

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★ 5

A great workout! You will definitely feel it in the morning!

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★ 5

It's just fun to workout here. The staff AND other people working out are friendly, helpful, and encouraging. Highly recommend bringing your own gloves and yoga mat. Make sure you use the restroom before going here because sometimes the bathroom is not available.

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★ 4

Was able to try this place with Groupon, it is a really good way of working out and learning some boxing and kickboxing moves. They will work you out!

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★ 5

Great place to workout!!

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★ 5

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★ 5

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★ 5

I love my gym and all the trainers, you can move at your pace but they also give you the room to challenge yourself. All of the trainers as well as members offer positive feedback. I'm very happy I'm involved and making the investment on me.

Source: Google

★ 5

#ILOVEMYBOOTCAMP Trainer Andy and all of the trainers at S&J fitness and kickboxing are seriously the best! I have never found an exercise routine I have stuck with for more that a couple of months! I started bootcamp at S&J; super skeptical since nothing ever worked. 15 pounds and 10 inches gone and I feel great! I actually have some definition to my muscles! Love the workouts. The music is great and the people are now part of my fit fam!!!

Source: Google

★ 5

Always a fun, friendly, fit fam environment 💪🏼 The trainers help push you to what they know your body can do. They will show you proper form & bring the positive energy. Guaranteed to make you sweat 💦 you will leave shinny & happy.

Source: Google

★ 5

I love this place. The trainers are great and keep each class fresh. You can go at your own pace and still feel accomplished. Everyone is there to support you whether it's to lose weight or learn how to box. A must try definitely.

Source: Google

★ 5

I've been coming to S&J fitness since April 2015 and I have loved every minute if it. I started when we were at the park a small group and making the transition to the gym has been great we have more people and it's great. There's no judging here were a Happy FiT FAM. Were all a team we push one another, weve become a Family. There no putting down here were all on different levels and work at different paces and that's the best part, you just do what you can to keep improving.
I can say coming to S&J Fitness has been the best decision I have ever made and an amazing change in my life. It's not all about working out it's also nutrition and learning to keep up with it. I've done about 6 challenges and continue to incorporate the nutrition on a daily basis. Trainer Andy and the team Divi and Anthony are the Best. Look forward to seeing one of them Everyday. My advice come to S&J you WONT regret it. There are plenty of class times available no excuses, don't be afraid to try it out you won't feel new or like an outsider once you walk through those doors your welcomed by everyone.

Source: Google

★ 5

I don't like working out....but this place changed my mind about that! I actually enjoy working out and love going here!!! I've lost weight and inches, my shorts are falling off of me and I have never felt better!! Everyone is so welcoming, nice and helpful. You can go at your own pace and not feel pressured. I highly recommend S&J Fitness to anybody!!

Source: Google

★ 5

This is THE BEST workout I have ever done. The trainers are amazing; it is obvious how much they care and are personally invested in helping people reach their goals. The workouts are fun, creative and challenging. I can't say enough about the awesome, friendly, encouraging environment! It is for everyone, no matter what your fitness level, you can be successful here.

Source: Google

★ 5

Love, Love S&J Fiteness it has been one of the best places I have ever worked out at one of the reasons is because they will modify the training to fit any style level. Before coming here I tried another kickboxing class in Redondo Beach and it was not for me. S&J is the type of place where there is "normal" people like myself enjoying the workout. You get to workout with gloves, 2 different types of bags and weights.

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★ 5

I joined S&J a year ago and it has changed my life! I never thought I would be one of those people that actually looked forward to working out, but now that's me! I started with the hotmama challenge and to my surprise lost 14 lbs. And inches! The trainers are so motivating and really care about each client. The workouts are tough but doable and I've made friends that I now call family. To date I've lost 30 lbs and have gained so much self esteem and a healthy lifestyle. Best decision I ever made!

Source: Google

★ 5

Love this gym! The trainers are awesome! The people are super friendly and everyone makes you feel welcomed from Day 1.

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★ 5

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★ 5

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