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Yoga studio Meditation center Wellness programAbout the Club
Sattva California is a premiere learning center for breathwork, meditation and yoga. Sattva California is home of “Positive Mind Performance Training”, 30 minute classes designed for busy minds and practiced sitting on couches or cushions. Our practices integrate time-tested, practical and scientific techniques designed for optimal mental, physical, and emotional health benefits. Other yoga classes we offer include hatha/vinyasa, yin, and kriya. Join us for our retreats, workshops and other offerings including ayurvedic consultations and vedic astrology readings. We're conveniently located off Hwy 50 with easy access for students from Folsom, Fair Oaks, Gold River, Rosemont, Sacramento and, of course, Rancho Cordova.
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Reviews
Sierra Dawn
★ 5
Source: Google
Amy Linsley
★ 5
Beautiful new yoga studio on the 2nd floor that looks out into the trees. Sattva is a new style of yoga I had not practiced before. It seems to combine slow vinyasa, pranayama (breath work) and kriyas (I’ve only taken one class so far). Very unique and calming. They also have kids yoga and have couches for chair yoga and breathwork for people who can’t easily get to the ground. Their teachers were trained in India. Highly recommend.
Source: Google
Kimberly Viarella
★ 5
I am relatively new but I have taken 3 of the positive mind performance classes and 3 of the yoga classes with various instructors. Wonderful experiences, great staff, and I’ve noticed a difference in both my physical and mental health. Less stiff, stronger, more flexible, as well as a calmer more focused mind. It hasn’t even been that long yet- I can’t wait to see the improvements over time!
Source: Google
Zoie Brewer
★ 5
A beautiful studio with exceptional teachers. I took Suzanne’s class last week & it was exactly what I needed for my day. I look forward to taking more classes here!
Source: Google
Alisa Rajkitkul
★ 5
A Life-Changing Sanctuary of Love and Transformation
Sattva Cali is beyond words—it’s a sacred, heart-centered community where every aspect radiates pure love and genuine connection. From the moment I walked through the doors, I was embraced by a profound sense of belonging. The energy here is magnetic, filled with kindness, compassion, and a soul-deep desire to uplift and support each other.
The teachers are nothing short of extraordinary—each one brings a unique gift, pouring their hearts into every class with a level of care and devotion that’s rare to find. Their wisdom, kindness, and authenticity truly set Sattva Cali apart. They have the ability to see you, hear you, and guide you with such love that you can't help but grow, both spiritually and personally.
The practices themselves have been life-changing. From powerful Kriyas that move energy through the body like nothing else, to meditations that quiet the mind and open the heart, I felt every session was meticulously designed to take me deeper into my true Self. The combination of Kundalini, breathwork, and ancient Himalayan wisdom brought a transformation I never imagined possible. Each practice feels like a sacred ceremony, a powerful journey of awakening.
What makes Sattva Cali so special is not just the practices, but the community. The love that flows here is palpable. The support from everyone—from teachers to fellow practitioners—creates an environment where you can truly heal, grow, and thrive. I have made lifelong friendships and have been continuously uplifted by the genuine care and encouragement that pours from everyone in this space.
If you’re looking for a place that not only deepens your yoga practice but also nourishes your soul, Sattva Cali is a sanctuary of love, wisdom, and profound transformation. This is a community like no other, and my life has been forever changed by the time I’ve spent here.
Source: Google
Toni Scholz
★ 5
Love, love, love this space and the people! If you really want to develop and grow your mind, body and spirit - this is your place. Calm, peaceful and welcoming. All body types, ages and level of practice encouraged. I'm not a granola-type, but feel right at home here!
Source: Google
James Van Buren
★ 5
Nice place, I would recommend for sure.
Source: Google
Emily Kendall
★ 5
Amazing yoga class with breath work! Beautiful clean space on the 2nd floor, so you are surrounded by tree tops :) wonderful supportive teachers meeting me where I am in my practice vs some other places that are focused on what things look like. I highly recommend this new yoga studio!
Source: Google