★ 5

Source: Google

★ 5

Stephanie does a great job in helping me be more flexible and strengthen my entire body.

Always feel more open, relaxed and ready for the day once we are done with the class.

Cheers again Steph!!

Source: Google

★ 5

I feel so lucky to have found Stephanie at Sayezz Pilates and Beyond. Before I found her I was moving between pilates instructors for about a year. But when I found Stephanie I knew I had to stay with her and I have been with her for over two years now. What I love most about my workouts with her is her ability to meet your need for that day. Whether you want to focus on alignment or if you want to really get in a good workout and feel sore the next day she can make it happen! Stephanie helped me through my first pregnancy and decreased my sciatica pain and overall discomfort. She was able to help my hips open and I truly believe made my overall birth experience much better!

Source: Google

★ 5

A gem of a studio. You can see how much Stephanie genuinely cares for her clients, not to mention she knows what she’s talking about!

Source: Google

★ 5

I recommend Sayezz & Beyond Studio for your Pilates training. Stephanie the owner, is a highly skilled teacher/practitioner. I recently retired from a desk job of twenty years, commuting around 40 miles roundtrip each day. Needless to say my posture was a mess and my body core was non-existent. I have suffered from frozen shoulder, sciatica back pain, and numerous ailments from not being in shape. I believe it was all due to my bad posture and weak core. I needed help getting stronger.

I decided on Pilates after meeting a lady at my hair salon. She and I were talking and I couldn’t help but compliment her on her perfect posture, it looked effortless. I asked if she was a dancer. She said no, she has been taking Pilates for thirteen years. I was very intrigued with this answer. She looked so young and I believe this is because of her beautiful posture. We talked for a while about core strength and then she told me she was 73 years old. I could not believe it. She looked twenty years younger. I knew then that I needed this core strength and decided to look for a Pilates class.

I found Stephanie at Sayess & Beyond Studio in my local area. I didn’t have a clue what Pilates involved when I signed up for my three trial classes. Stephanie is very patient, well informed about human anatomy, and a joy to be with.

Signing up for these one-on-one private classes have been the best health investment I have made. I am learning so much about my body mechanics and my breath.

I recommend Stephanie has a Pilates instructor for anyone who wants to improve their posture, learn about their body mechanics and or recovering from a debilitating injury.

Source: Google

★ 5

Stephanie is an incredibly knowledgeable and skilled teacher that genuinely cares for each one of her clients. I have been doing private classes with her for a couple of years already and can say with confidence that it has changed my body and my life. Her respect and dedication to the art of pilates and gyrotonics is contagious and I always leave her studio in a better mood. I have so much gratitude for this practice which has helped me gain flexibility and strength and challenged me to utilize my muscles in a way that best supports my body resulting in better posture and awareness.
Stephanie is also constantly pushing outside the box to seek more information about the complex inter-workings of our bodies. She often hosts workshops with other professionals in the community to help broaden the understanding of our bodies which allows her students to pursue a type of learning that is beyond beneficial.
SHE IS THE BEST!!!!

Source: Google

★ 5

Stephanie is an incredible teacher; experienced, thoughtful, a great listener, and has years of experience as a teacher, choreographer, dancer, and gymnast. I can't recommend her private sessions and mat classes highly enough. She has absolutely worked wonders for me.

Source: Google

★ 5

Stephanie is the absolute best. I was always so intimidated by the thought of taking private Pilates classes, but she put me immediately at ease and has an uncanny ability to know how far I can be pushed in any given session. I regularly work with her in both solo and duet sessions and both are wonderful. She's a nice person who knows her stuff and I highly, highly recommend!

Source: Google

★ 5

I love everything about Sayezz! I have been doing pilates and gyro with Stephanie for almost a year now and have had an amazing experience. Stephanie is kind and patient but doesn't hesitate to push me if she knows I can handle it. She has helped me immeasurably with ongoing lower back issues and my whole body just feels better and stronger as a result of working with her. If you are thinking about starting pilates - Sayezz is definitely the place to go.

Source: Google

★ 5

Sayezz is a great, well appointed studio and Stephanie is a fantastic instructor. She does not adhere to the classical Pilates routines so if you need that regimented structure this might not be the studio for you but I will still encourage you to give it a try. As I would anyone who finds themselves wanting to move better in relation to any other physical activity as well as everyday life.

Source: Google

★ 5

I have heard of Pilates for most of my adult life, but never really considered the need. I am very active, have a personal trainer, and work out quite often. So, who needed this Pilates thing?? Well, Everyone does. And you need to be under the supervision of someone as talented, knowledgeable, dedicated and caring as Stephanie Jolivet of Sayezz Pilates & Beyond.. Stephanie customized my Pilates session each time I see her for my needs at that time. Pilates works with your core and balance and alignment. It is essential and has transformed the way I hold myself, my strength, coordination and balance. Thank you Stephanie for making each of our sessions so thoroughly enjoyable. I look forward to my Pilates workouts. Sayezz Pilates gets a 10+. Highly, highly recommended.

Source: Google

★ 5

I have never tried Pilates before and I wanted to learn how it can help with posture. The first thing I liked about this studio is how warm Stephanie is. She has really positive energy and the studio has a relaxed setting. She really focuses on proper techniques whether it is of breathing or which muscles you should be using. I felt like I was activating muscles that have never been activated before. I felt that my posture was better after the session. I highly recommend her to anyone looking for a Pilates teacher in the area.

Source: Google

★ 5

I came to Stephanie having already done Pilates for a few years so I can say with great confidence she is absolutely fabulous. I don't know what kind of xray vision she has, but as soon as I start to "cheat" she can see it and offer corrections. She is patient, very experienced and just an all-around great gal. I take privates in her studio, and I also do a group class and am equally impressed with both of these formats. Very, very highly recommended.

Source: Google

★ 5

I am a newbie and was extremely apprehensive when it came to taking a Pilates class. Stephanie made me feel welcomed and relaxed. Before I knew it my hour class was over and I was feeling great! I really felt that I accomplished a lot. Stephanie's instruction was easy to follow and supportive. Her studio is clean fresh and beautiful! She has an awesome uplifting attitude and really know her stuff!!!

Source: Google