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Gym Fitness center Health consultant Personal trainer Physical fitness programAbout the Club
SBM Fitness is an appointment-based facility, requiring an appointment prior to coming on site. As a private training facility, we understand that everyone occasionally needs the advice of an expert and the personal attention that comes with a certified trainer. At SBM Fitness, we offer one-on-one personal training to help you set and meet your fitness goals.
You will build confidence through training and be able to take the principles of fitness and movement, and apply them to your everyday life and workouts for a lifetime.
Each individual requires specific training based on their goals and current condition. We take into account your exercise and medical history to create a program that will help you to best succeed.
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Reviews
Alec Scott
★ 5
SBM is an exceptional place to seek help toward achieving your health and fitness goals. They offer something for everyone and can help you get started or get to the next level!
I personally have taken some Pilates sessions with Mia and it was appropriately challenging and very rewarding!
This is also a family run business that puts the client experience first and to me you cannot put a price on that! The value for money was outstanding but the experience and passion that was offered by the staff and ownership is worth so much more!
Source: Google
Emmanuel Sauquet
★ 5
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Caroline Sung
★ 5
I am so happy with my experience at SBM Fitness. The facility and equipment are great. My personal training with Yuhui has been the best thing I have ever done for myself. She is very knowledgeable and customizes the workouts for us targeting areas we need help in. She really challenges us and pushes us in a way that has really improved my strength and endurance. She is constantly changing up the workouts so we are never doing the same thing. I can’t say enough good things about my experience here.
Source: Google
Travel & Review
★ 5
Incredible personal trainers!
Source: Google
C D
★ 5
I do duet training with my spouse and our personal trainer is fantastic! Mia has done an incredible job tailoring exercises to fit our needs (including physical and mental health limitations). She is so welcoming, conscientious, encouraging, and professional! We always look forward to our workout sessions with her.
Source: Google
Joe Delisle
★ 5
Fantastic service! My personal trainer Mia has been invaluable in getting my health back on track and in shape after a bunch of illnesses and injuries. 10/10!
Source: Google
Michelle Williams
★ 5
SMB Fitness is an excellent place. The trainers (especially Jordan) are all amazing. They are thoughtful, knowledgeable and friendly. The facilities are nicely maintained and updated regularly.
Source: Google
Matt B
★ 5
My partner and I trained with Sean for two years and can confidently say he’s one of the best personal trainers out there. After the pandemic, we needed help getting back on track, and Sean made the transition not only effective but genuinely enjoyable.
We did couples strength training with him twice a week, and he always took the time to listen to our individual goals and concerns. He tailored each workout to our needs, gradually building strength and confidence without pushing too hard. One of the most amazing outcomes? The chronic knee pain I’d dealt with for years is completely gone.
Sean isn’t just a great trainer—he’s a great listener and coach. He even checked in on nutrition in a supportive, non-judgmental way that kept us accountable without ever feeling nagged. His holistic approach made it easier to stay on track and see real, lasting progress.
Thanks to Sean, we’re now total TRX masters—we can easily set one up anywhere and get in a great workout wherever we are. It’s an awesome feeling to be that empowered.
The couples workouts were a perfect way to reconnect and stay motivated together, and Sean made them flow seamlessly.
Highly recommend for anyone looking to build strength, feel better, and do something awesome as a couple.
Source: Google
Happy
★ 5
Jasmine who does massages at SMB was beyond skilled & I left feeling like I had the best massage of my life. Deep, effective & relaxing
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Jerry Ren
★ 5
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Narmina Sharifova
★ 5
Best location, best equipped, best cleaned, best handled. Great trainers. Don’t miss
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Lisa S
★ 5
SBM is an amazing place. They have the best instructors I’ve ever worked with. Not only are they knowledgeable and experts in their field, you can feel that they are kind and caring. Without hesitation, they tailor the class for you - offering modifications when needed.
Source: Google
sylvie shand
★ 5
Working out with Jordan to straighten my posture, no more pain, feeling stronger and with more energy.
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Praveen Ravi
★ 5
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Simo C
★ 5
I join from Italy. I like this opportunity to learn and practice with US trainers. And i love your trainers.
Source: Google
djks008
★ 5
Friendly, upbeat instructors with a variety of great exercises. Instructors are able to modify moves as requested. Zoom classes online make it convenient to still maintain a workout routine while working from home.
Each class has it's own unique style and I enjoy attending them :)
Source: Google
Simon C
★ 5
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Angela Lee
★ 5
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Monica Ahluwalia
★ 5
good mix of classes. excellent teachers and workouts burn even when done virtually!
Source: Google
Suan Guan Lin
★ 5
Just about everything. Friendly and professional trainers/coaches. Great zoom classes to challenge yourself during the lock-down period.
Source: Google
Chambers Family
★ 5
High quality classes with excellent instructors!!!
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Robert Lee Mary
★ 5
Class offerings and availability throughout the week! Knowledgeable and friendly trainers.
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Tucker Beim
★ 5
Amazing trainers and extremely professional management. I highly recommend the classes and personal training.
Source: Google
Cassandra Fehlig
★ 5
Great trainers that have great attitudes! Trainers definitely have a lot of experience and sharable knowledge. I love that this studio offers many different classes so I can choose the kind of workouts I want, but also can try new types of workouts I never thought I would try (boxing/kickboxing.)
Source: Google
John Su
★ 5
Super Awesome ;D My left Thigh was bothering me for the past 3 month, I google my issue and believed it was a Groin strain stage 1. The pain had worsen these past 2 weeks. I just happened to be early for work one day and decided to hit the gym. Attended the 45 mins Flexibility and Mobility class taught by Jamii, I stayed and asked a few more questions and she gave me couple more great stretching tips. All I can say my pain went away and I slept like a baby that night :D Thank you SBM Fitness, shout out to Jamii, Thank you so much
Source: Google
Jennifer Xang
★ 5
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Katy Shamsaei
★ 5
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Blanca Fowler
★ 4
Thor and his team are truly dedicated to delivering the best service to their customers!
Def worth checking out!
Source: Google
MIGUEL MORENO
★ 5
Clean facilities, nice trainers, and overall good working equipment.
Source: Google
Hassan Mostafavi
★ 5
Great deal having a facility like this right on the campus. It is well managed and clean with a caring staff, including great instructors.
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M W
★ 5
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Evelyn A
★ 5
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Shivakumar Gopalakrishnan
★ 5
Best instructors, very friendly and they care about you
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Jessica Alexander
★ 5
Wonderful wonderful coaches. Extremely supportive. I was really scared to start learning how to work out, but they made it extremely approachable. I really enjoy this group.
Source: Google
Cory Hall
★ 5
10/10 Would recommend
Really great local gym with lots of room for personal training and classes!
I was introduced to the gym by Sean, who is the owner’s son and one of the personal trainers. He’s also a friend of my family, and teachers a high intensity interval training (HIIT) class Tuesdays and Thursdays from 6-6:50pm that will really kick your butt. I’m usually there on Tuesday’s, and the class sizes are small. As a result Sean will ask you what areas the group would like to target in that day’s class, and tailor the session to meet your goals.
I always feel like special attention is paid to each attendee to make sure everyone is maximizing their workout and staying safe. I leave each class feeling fulfilled and exhausted, and am always sore for the next couple of days.
Source: Google
Gayle Whitaker
★ 5
6 am trx with Chris Nash was great, he loves trx
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Mark Marquis
★ 5
Perfectly located personal training studio.
Source: Google
Tina Tang
★ 5
This is a boutique gym with all the best & most effective equipment to work out 1:1 with your personal trainer in a convenient location in Menlo Park with parking. I don't feel like I'm missing out on anything the bigger gyms offer when I come to SBM Fitness: personalized, targeted & results-oriented training, augmented with the latest equipment likeTRX, reformer, kettle bells, the latest machines, in a clean well lit, discrete environment away from the people watching vibe other gyms down the street are known for.
Source: Google
Matthew Campbell
★ 5
I love using the services of SBM Fitness at AMP in the Varian Campus Center. The staff maintains a clean facility, responds to requests for change or improvement, and helps both new and familiar faces. The trainers and lifestyle coaches share their knowledge of anatomy, physical form & technique, and nutrition, and I am motivated to return because the trainers want to cater their coaching to my needs. I write from my experience in the Group Training Classes offered by SBM Fitness; the SBM Fitness contribution to my life has been the best perk from working at Varian Medical Systems!
note: The Google+ location is slightly off; the marker should appear just south of the two 45º bends in Hansen Way.
The address is:
3130 Hansen Way, Varian Campus Center
Palo Alto, CA 94304
Source: Google
Debbie Aiu
★ 5
The staff at SBM Fitness are awesome! The trainers are the best with lots of experience and enthusiasm. The class selection is diverse--yoga, total body fitness, warrior club, trx, crossfit, zumba and more. There is something for everyone!
If you want a personal trainer who is your partner in getting and staying healthy as well as to lose weight or get fit then you want to work with a personal trainer from SBM Fitness because the philosophy is all about helping the client reach her/his fitness goal. Your program will be designed specifically for you.
Definitely check them out.
Source: Google