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Pilates studio GymAbout the Club
Therapeutic and Personalized Pilates Sessions in Pacific Beach, San Diego
-Learn to understand how the body moves safely to keep the body healthy and prepare it for the future .
-Spine health
-Lower back problems
-Help to manage Arthritis
-Getting over injuries
-Prepare the body before or after surgeries.
-Mobility ,Stretching
-Endurance, Strength
-Stability, Balance
-Basic Ballet technique and stretching.
Pricing:
Private single session
30 min $50
45 min $65
1hour. $100
1hr 30 min $125
Package(10 session)
30 min. $450
45 min. $600
1 hour $950
1hr. 30 min $1200
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Reviews
Rick Beck
★ 5
Rick B.
I’ve been a client of Secil’s for over 8 years, doing an hour session in her studio every week. I started doing Pilates 17 years ago. She’s not only a superb trainer, she is a healer. She’s healed a rotator cuff injury I’d had since my late teens from a water skiing accident. A year of directed exercises completely healed the injury, allowing me full range of motion I hadn’t had for over 60 years. Two years later, a wrong move dancing gave me a very painful knee injury. An orthopedic surgeon recommended arthroscopy to remove bone chips from under the patella. I asked him if it would completely cure the problem and he said, “No, when I take something out of one side of the knee, the other side will be bad in a year.” I cancelled the surgery and had Secil start working on it. Directed exercises once again had it healed completely in a year. I’ll be frank, geriatric Pilates, her specialty, takes hard work, but it changed my life for the better. She’s a master, and a wonderful person as well.
Source: Google
James Rotta
★ 5
Secil is an outstanding instructor. Her knowledge of pilates and the body is top notch. Her training is tailored made for your specific needs. If you are looking for the best look no further. I can’t imagine going to anyone else
Source: Google
Laurie Freeman
★ 5
I've been going to Secil for years and she never ceases to amaze me with her knowledge and her dedication to helping me do the best I can. An adorable studio with a wonderful trainer. Can't say enough.
Source: Google
joan barnes
★ 5
Secil is a magnificent teacher/trainer. She seems to know my limits and will push me just hard enough not to be overwhelming yet not too easy. She knows my body anatomy, flexibility, and and strength and tailers my workouts accordingly. She is very knowledgeable and has a bright personality. I have been with her for about 3 years. My core, posture, and awareness have all been improved because of her skills. She is a gem!
Source: Google
Maya Simpson
★ 5
Source: Google
Megan Thompson
★ 5
Source: Google
Dominic Piccetti
★ 5
Secil is a caring, attentive, and motivating Pilates teacher. She has nurtured my recovery from pre-existing injuries and helps strengthen my weak-points to keep me healthy and pain-free. I highly recommend Seashell Pilates to anyone, regardless of age or fitness level.
Source: Google
Tiffany Torgan
★ 5
Secil is absolutely amazing! She’s very knowledgeable when it comes to everything Pilates and is a fabulous person. She’s hardworking and dedicated to her clients and the last part of the workout is my favorite! The stretching and roller!
Source: Google
Steve Quessenberry
★ 5
EXCELLENT INSTRUCTOR, PRIVATE STUDIO, NEW EQUIPMENT, AND RESULTS!! I HIGHLY RECOMMEND SEASHELL PILATES
Source: Google
jerre ann stallcup
★ 5
Secil is the best Pilates trainer I’ve ever worked with. She is better than any physical therapist I’ve had. Her work is magical.
Source: Google
Gorkem Y
★ 5
Source: Google
Marius VW
★ 5
Seçil listens and pays attention to identify your known (and unknown) issues. She has the knowledge and experience to then guide you in a thoughtful manner. Her expectations are high—but communicated with compassion.
Her studio is versatile, temperature-controlled, and cute to boot!
Source: Google
Eduardo Santana
★ 5
Seçil knows her craft! Her sessions have made me improve my balance, strength and flexibility... To her expertise she adds an infectious personality and a superb sense of humor... You end up working your body in all seriousness but in a positive environment! Amply recommended for all levels of fitness!
Source: Google
Donna B
★ 5
I love this studio and working with Secil! I'd never done Pilates before and now it's almost been 3 years... I highly recommend this studio to people of all levels. Secil really knows her stuff.
Source: Google
Greg G
★ 5
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Mark McMillen
★ 5
This is a wonderful, well equipped Pilates studio. Secil is an excellent trainer and has many years of experience.
Source: Google
mark.arthurs
★ 5
Excellent Pilates Instructor, great equipment and pretty studio
Source: Google