Serō Pilates

Sunnyvale, 522 S Murphy Ave, Sunnyvale, CA 94086 | ★ 5 (18 Review)

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Pilates studio

About the Club

This by appointment fully equipped studio focuses on private and small group classes - there's no front desk so please visit the website for information for details!

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 Serō Pilates
 Serō Pilates
 Serō Pilates

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Reviews

Rebecca Huang

★ 5

I’ve been taking classes at Serō Pilates with Allison for about a year, and I can’t recommend them enough! Allison is friendly, knowledgeable, and always explains clearly which muscles we should be engaging. She’s also great at helping me adjust my form to get the most out of each movement. I really appreciate that the studio uses a recurring series to secure students’ spots — no need to scramble for a slot or deal with waitlists. It’s such a thoughtful setup and a great overall experience!

Source: Google

Julia

★ 5

I’ve been going to Sēro Pilates for over a year now and it is my favorite studio of the few I’ve been to over my pilates journey. Allison is a wonderful instructor; she is well-informed, fun to talk to, and engaging during classes. I appreciate how she always prioritizes safety and comfort and gives individualized recommendations of modifications or props that would be useful.

Source: Google

Mariko Baba

★ 5

the cutest studio ever -- so clean and cozy! plenty of room between reformers. dre is the best instructor - great cueing and assisting in my technique/poses!

Source: Google

張Chew

★ 5

Allison is very gracious, personable, and knowledgeable! Studio is pristine, warm, and inviting.

Source: Google

Pragya

★ 5

If you are looking for a Pilates studio where the instructor is exceptionally well trained and experienced, a studio that’s not intimidating, mindfully curated class programs that don’t just help with your body goals but give you a strong foundation for overall fitness - come to Serō! I trained with Allison. She is the best teacher I have ever had . She focuses on individuals in a semi private class setting, gives modifications if you have a bad back or if you are pregnant! I have done regular, private and pre natal classes with her.

Worth every penny I have spent here.

Source: Google

Aletza Trejo

★ 5

I've been going to Sero Pilates Studio for about a year and a half now, on and off. I've taken classes with Marissa, Mystie, and Allison, who is the studio owner.

Each instructor has a unique teaching style, but what I appreciate most is the quality of their instruction and guidance.

Allison is an amazing teacher. Her cues are clear and easy to follow, and I always feel comfortable in her class. She brings humor to each session, creating a safe and enjoyable space for everyone. I genuinely look forward to her classes because we all get to laugh together while working hard.

I often find myself adjusting my form when I hear her correcting another student, and I especially appreciate when she comes over to help me directly. Allison ensures I don’t overcompensate or overstretch, which I really value. Plus she provides modifications for exercises. She’s truly dedicated to helping us get the most out of each class.

Source: Google

Qian Fang

★ 5

I have been at sero Pilates for more than 2 years, and I am absolutely loving it! Allison is knowledgeable, friendly, and always make sure that I am getting the most out of my workout. She takes the time to get to know each student and tailor the class to their individual needs and goals. She also provides modifications for different levels of fitness, so whether you re a beginner or an experienced Pilates practitioner, you will feel challenged but not overwhelmed. The studio itself is clean well equipped and has a welcoming atmosphere.

Source: Google

Armelle Delaney

★ 5

I have been doing Pilates with Allison of Sero Pilates twice a week for about a year & a half now. Allison is a patient & knowledgeable instructor who knows how to tailor the session to my needs. In the year & a half that I’ve been taking private sessions at Sero, Allison has really helped me improve my balance & physical health & I am feeling much better overall.
Her studio is spotlessly clean & arranged beautifully, it’s truly a relaxing & safe environment to practice in. I highly recommend Sero Pilates & Allison!!!

Source: Google

Sharde Hunter

★ 5

I’ve done private sessions with Allison and they’ve been so great! Nothing like having a session customized to my own body needs. I appreciate the calm and beautiful atmosphere, but her approach even more.

Source: Google

CJ Kelly

★ 5

When I'm on this side of the bay, it's the only Pilates studio I'll go to. Absolutely love the vibe and Allison is fabulous!

Source: Google

Thushitha Deepak

★ 5

I go here to meet my Pilates instructor Lauren for a private session. She's the best!! Super knowledgeable about the human body, quick thinking, able to pivot based on how I'm feeling that day. She shares the studio with Alison but I've never been in there with another client or Alison. The studio is such a pleasant, clean, and we'll equipped place. The equipment is new and really good.

Source: Google

Cindy R

★ 5

A highly desirable pilates studio, Serō Pilates is a great local business in an ideal setting. The aesthetic is clean and calming, perfect for Pilates. Allison's methods are versatile and she listens/responds to your needs. As an avid athlete, I have healed faster than any other treatment I've used and I'm feeling better than I have in years. Highly recommend!

Source: Google

Susan Aiken

★ 5

So happy to be working with Alison at Sero Pilates. It is making a huge difference. I can actually balance on one foot while putting on pants. Thrilled at 72!

Source: Google

Lisa G

★ 5

Allison is a wonderful instructor. I'm in pretty bad shape, and it's great how she can work with me to figure out what I can do to get some movement back. I never fail to feel better after a session. The studio is so clean and welcoming it's a joy to visit. I highly recommend Serō Pilates.

Source: Google

Laurie Borchard

★ 5

Allison is an amazing instructor. She tailors every session to what’s going on with my body. She’s professional yet fun & hilarious, she’s super knowledgeable about how our bodies work. The studio space is very cozy, welcoming & clean. As a first time Pilates goer I highly recommend Serō Pilates.

Source: Google

Dustin Henderson

★ 5

Sero Pilates is both a great challenge and respite from your regular day. The instructor Allison excels at modifying exercises for each individual’s needs. She regularly modifies exercises for my partner and myself to compensate for injuries and our very different levels of flexibility. Allison is also full of interesting facts about the human body and its structure from her many hours of training. If you give a session a try you might be surprised how much you learn about your bodies various strengths and weaknesses.

Source: Google

Jacie Brown

★ 5

Allison is an amazing instructor. She makes me feel comfortable, confident, and is incredibly supportive. I have had some pretty serious injuries and she works within my limits to give me a great experience😊. Not to mention that the studio is beautiful, warm, and inviting!

Source: Google

Missoni Lanza

★ 5

Allison is a lovely teacher and is very thoughtful and attentive. Sero Pilates is absolutely beautiful and has the best vibe. I love being in the studio and really enjoy all the equipment Allison has provided for her teachers and clientele. I highly recommend this studio to those who are wanting to move in a peaceful and clean environment without any distractions. Sero Pilates is a true gem.

Source: Google