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Yoga studioAbout the Club
A calm and nurturing space of support for the human journey, through providing therapies (infrared sauna, cold plunge, massage) and classes (yoga, meditation, breath work) to help others cultivate inner peace and freedom, so that each may blossom and SHiFT into their fullest expression, leading a most fulfilling life.
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Reviews
Craig B
★ 5
Source: Google
Stephanie Braly
★ 5
Best vibes in town! So happy to have it here!
Source: Google
Rebecca Braly
★ 5
Gorgeous, clean studio. Favorite in the valley.
Source: Google
Virginia Hitchman
★ 5
The yoga studio is beautiful. We did hot/cold therapy for an hour in a private room – the infrared sauna and cold plunge are so refreshing! Plus, the studio provided towels, drinks, and a nice lounge area. I highly recommend coming here!
Source: Google
Alana Trubitz
★ 5
Shift Yoga Studio is truly a hidden gem! The cold plunge and sauna combo is next-level — incredibly invigorating and the perfect reset for both body and mind. The space is beautiful, clean, and thoughtfully designed, and the vibe is warm and welcoming from the moment you walk in. Brigette is so kind and genuinely hospitable — you can tell she cares about creating a great experience. Whether you’re looking to elevate your wellness routine or just need a peaceful escape, Shift is the place to go. Highly recommend!
Source: Google
Frank Yslas
★ 5
My girlfriend and I both have memberships, and we couldn’t be happier. The teachers are incredibly skilled, friendly, and welcoming, creating an environment where everyone feels comfortable. Whether you're a seasoned yogi or a complete beginner, this is the perfect place to practice—no judgment, just encouragement. Plus, the studio offers fantastic perks like free admission to special events for members and provides mats and props, so you can just show up and focus on your practice. If you’re even slightly curious about trying yoga, Shift Studio is the place to start!
Source: Google
Maya argaman
★ 5
I never do google reviews but this was such a beautiful space and class!
Source: Google
Mark Wilson
★ 5
Wow, this was just what I needed! While on a road trip from Northern California through Santa Ynez to San Diego, my back really started to hurt from the long hours on the road. During our stay in Santa Ynez, we booked a one-hour session of sauna and cold plunge. Three circuits of one to two minutes in the cold plunge, followed by eight to ten minutes in the hot sauna, were exactly what my back needed. I felt so much better for the rest of my stay and as I continued to travel through Southern California. I highly recommend this restorative stop!
Source: Google
Prodigy Moving and Storage
★ 5
What a gorgeous space! Must visit if you are in the area. Bridget is so kind, welcoming and passionate about yoga and her studio.
Source: Google
Andria Kelly
★ 5
Absolutely loved Shift Studio! What a beautiful and intentional space! Had a terrific 40:20 class that was perfect for a Monday evening. The owner/ instructor was kind and thoughtful — she was terrific. Check this studio out!
Source: Google
Kier Fortier
★ 5
Beautiful studio with a comfortable and welcoming atmosphere. Came here for a yoga class while on a work trip - highly recommend!!
Source: Google
Sabina R
★ 5
Gorgeous space just starting up with really thoughtful community. Meditation with Christine made my day so much better!
Source: Google
Richard Batten
★ 5
Great experience at Shift Studio. The quality of the classes is really high and I felt great after class. The space is very beautiful, with a calming and grounding effect and is well located in the heart of the Santa Ynez valley. Highly recommened!
Source: Google