★ 5

The best gym in Contra Costa County. You won’t regret it.

Source: Google

★ 5

Great work out, and coaching in a clean and fun environment. Everyone is friendly and has a great community!

Source: Google

★ 5

Great place to workout, very friendly and extremely clean place.

Source: Google

★ 5

I joined Shred Shed about a week ago. This was my 4th workout session with Sarah and I’m absolutely LOVING IT! I’m learning that it doesn’t matter if you’re Super Fit (and some are), mostly fit, kind of fit, or like me…just trying to get fit! Sarah has what your body and mind need. EVERYTHING can be adjusted for my body and I love that! So excited to be apart of this healthy community!

Source: Google

★ 5

I can always depend on an effective workout at Shred Shed!

Source: Google

★ 5

Source: Google

★ 5

I absolutely love Shred Shed! The workouts are addicting and push me in the best way. Sarah is such an amazing coach who motivates and encourages every step of the way. The atmosphere is so welcoming.

Source: Google

★ 5

Sarah is the best coach! She creates a wonderful atmosphere, very motivating and the work outs are great! I always feel accomplished after her class!

Source: Google

★ 5

A comfortable gym where you’re pushed in an empowering way!

Source: Google

★ 5

Great community environment. Great workouts!

Source: Google

★ 5

I absolutely love this gym! It's all about community, no judgment and all are welcome, no matter your stage of fitness journey. The Gueno's have created an amazing atmosphere here. I've taken almost all the different classes and love them all! Currently doing the nutrition program as well. I Love it here!

Source: Google

★ 5

Love it! Learning to get stronger and complete exercises correctly. Sarah is amazing! Kind encouraging and fun!

Source: Google

★ 5

Great workouts and amazing facility!!! Sarah makes the classes work for every fitness level!

Source: Google

★ 5

Tried out the promotional $20 for two weeks which was an amazing deal and after one class I felt so welcomed by both owners. Sarah made me feel so welcomed and even checked in with me prior to workout to see if I needed any accommodations. After my trial I signed up and became a member and got my husband to sign up with me. Love that we found them!

Source: Google

★ 5

Definitely worth every penny! I love the environment and the workouts. Sarah will make you feel comfortable and push yourself. if you’re hesitating it’s worth it! Try it out

Source: Google

★ 5

Every single workout at the Shed is top tier! Absolutely THE best place to get an amazing workout from the best trainer, friendly atmosphere (including the music), and belong to a wonderful community. The culture at this gym is unmatched, from day one you are gym-family. LOVE this place!! ❤️🔥💪🏋️‍♀️

Source: Google

★ 5

My kids and I absolutely love working out at Shred Shed!! Sarah is amazing and accommodating to your fitness level. Beginner to intermediate she’s has you covered!! If you’re looking for a family vibe and love, Shred Shed is where you need to be!!!

Source: Google

★ 5

Source: Google

★ 5

Hits all the check boxes! This was my 4th gym around this area in less than 2 years and I finally found the best one! The community, encouragement, work outs, class timing, etc. are unbeatable. They even have a program to help get you on the right path with food. I’ve never felt stronger and more healthy going into my 40’s. Come join us!

Source: Google

★ 5

Great training experience, individualized approach and understanding of needs based training for young athletes.

Source: Google

★ 5

Sarah is full of knowledge and great energy!

Source: Google

★ 5

I've been a member here for a year and a half. The classes are fun and challenging. There is a great variety in class types depending on your needs and many convenient scheduling options. Sarah is an awesome coach and mentor! She is great at providing modifications and checking in to see how she can support you. This is a super fun, supportive environment, for all abilities. If I could give this place a hundred stars, I would.

Source: Google

★ 5

16 month update -

Joining this gym has been a GAME CHANGER. Not only is the training top-notch but the uplifting community here is unbeatable.

Every workout feels like progress, and it’s even better when you’re surrounded by people who support and motivate you. It’s not just about getting stronger physically, but mentally too. I’ve made real friends here people who show up, work hard, and lift each other up (with some added dance breaks).

Whether you’re just starting your journey or looking to level up, this gym has everything you need: great equipment, guidance, and a motivating environment. Wish I found this gym sooner!

Source: Google

★ 5

Source: Google

★ 5

My son is special and has a special hand the staff is trained in all expertise my so. Loves them

Source: Google

★ 5

Fantastic gym with excellent variety!
The classes are top-notch—each one offers something different, so it never feels repetitive. Sarah is absolutely wonderful—she takes the time to work with everyone individually and offers support and guidance when needed. Manny’s kickboxing sessions are energetic and a great challenge, while Jessica’s Pilates and Yoga class is a must-try for anyone looking to build strength and flexibility. Highly recommend!

Source: Google

★ 5

The shred shed is the best gym we have ever been to! Give them a try you will love it we have found our forever gym home ❤️

Source: Google

★ 5

I've been attending Sherd Shed for almost a month now, and I love the classes. Their trainer (Sarah) is a wonderful person. What I love most is that Sarah takes the time to teach you the exercises and postures so you don't hurt yourself. Sarah is my motivation to keep going.

Source: Google

★ 5

Absolutely love Shred Shed! Came here after my gym of 8 years closed unexpectedly. Coach Sarah made a bunch of gym castaways feel welcome and comfortable from the minute we walked in. This is my new gym home and I couldn’t be more excited to start this new journey with the Shred Shed family.

Source: Google

★ 5

If you are struggling in ANY way with achieving goals this is the community you need to belong too. That’s all I have to say.

Source: Google

★ 5

Sarah has created more than a gym, it’s a safe space for everyone to get the workout they need. Not only is my body feeling better but so does my mind. Always leave with a smile and feeling like a got my butt kicked, in the best possible way. I love all the instructors and of course THE BOSSES!

Source: Google

★ 5

Amazing class, Sarah is always so positive and an amazing coach and makes you feel so welcomed! Great workout program

Source: Google

★ 5

The Shred shed has been amazing. Sarah is even more amazing. I signed up as a member after just a few trial sessions and I’m sincerely so grateful to have found my new gym home!

Source: Google

★ 5

If you’re looking for a way to get started you’ve found the exercise routine and support here. From the encouragement to the laughter Shred Shed does it! Sarah motivates like no other and truly cares about you and your health. Check them out!

Source: Google

★ 5

This gym is great! Everyone is so welcoming and positive!

The classes are fabulous. I love that instructors offer so many modifications that everyone from newbies to lifers can jump into class, participate, and leave feeling good. And, as someone who gets bored easily with workouts, I SO appreciate that everyday brings something new.

I highly suggest you check them out!

Source: Google

★ 5

Source: Google

★ 5

Great gym and great people!

Source: Google

★ 5

Shred Shed has become my second home! Sarah, her husband Brandon, and the rest of the staff are all so welcoming and helpful. They truly make you feel special and you can tell how much heart and passion they put in to their business! I have been attending Shred Shed classes for the last six months and I am completely obsessed. The studio is always spotlessly clean, temperature is perfect, & there is tons of room. There are all types of different classes, each one of them being awesome! Each workout is unique and I have learned a lot about prioritizing your functional strength and mobility rather than just growing your muscles. There is also a huge online library with amazing high-quality videos of all the workouts, which is great for when you go out of town, but don’t wanna get behind on your fitness. I feel so lucky to have such an amazing fitness studio near me and couldn’t imagine going anywhere else.

Source: Google

★ 5

⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐

I highly recommend the Shred shed, I give Sarah & the gym 10 stars! Here is why ⇩⇩⇩⇩⇩
The Shred Shed is more than just a gym – it's a supportive and empowering community that keeps me coming back for more! From day one, Sarah and the entire team have made me feel incredibly welcome and valued. Sarah's personal touch, remembering my name and checking in on me, truly makes me feel like a part of something bigger.

As a beginner, I appreciate Sarah's commitment to guiding and supporting me through every exercise, regardless of my level. The small, intimate classes allow for personalized attention, and Sarah is always there to correct my form when needed. The workouts have truly transformed me from someone who could barely stretch to feeling stronger and more energized with each passing week. I've even amped up my commitment to five days a week, and the results speak for themselves - I feel amazing!

I can't thank Sarah enough for the love and dedication she pours into her business. Thank you for everything!

Source: Google

★ 5

My husband and I love it here! Trainers are knowledgeable and passionate about fitness. The workouts are challenging but can be modified for various fitness levels. Everyone here; the owners, trainers, and members are so kind and non-judgmental. I can't say enough good things about The Shred Shed!

Source: Google

★ 5

Amazing owners who create an uplifting and safe place to work out without judgment. They are motivational and it's locally owned and operated!!! Join!!!

Source: Google

★ 5

Source: Google