★ 5

I really enjoyed the presentation!

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★ 5

Great information and details

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★ 5

I worked with SVNP for about 4 months. They were very professional and result oriented. Highly recommend if you are willing to put in the hard work and just need some expert guidance

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★ 5

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★ 5

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★ 5

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★ 5

Very informative session about nutrition and diet and weight loss. Thank you!

Source: Google

★ 5

I’ve had the absolute privilege of training with Darya at SVNP for the past three months, and I can confidently say she’s hands-down one of the best trainers I’ve ever worked with. From day one, Darya has brought an incredible level of professionalism, positivity, and expertise to every session.

We’ve focused on detail-oriented weight lifting, and Darya has been nothing short of meticulous in helping me build strength the right way—form first, always. She has an amazing eye for detail, constantly correcting and fine-tuning my lifts to make sure I’m progressing safely and effectively.

What sets Darya apart is her energy and encouragement. She shows up fully present to every session, keeps things engaging, and strikes that perfect balance of challenging you while still being incredibly supportive. You can tell she genuinely cares about her clients’ progress and well-being. She listens, adapts, and celebrates your wins—big or small—with the kind of enthusiasm that makes you want to keep showing up and pushing harder.

Darya is also super knowledgeable—not just about lifting, but about fitness as a whole. Whether it’s programming, recovery, mobility, or nutrition tips, she brings a holistic approach that elevates the experience beyond just “working out.”

Working with her has been one of the best decisions I’ve made for my fitness journey.

Source: Google

★ 5

I recently completed a 3-month nutrition program with Kevin Rogers at SVNP, and I am absolutely thrilled with the results. After countless attempts at weight loss over the years, this has been by far the most effortless and sustainable experience I've ever had.

The results speak for themselves: a DEXA scan confirmed an incredible 18 pounds of pure fat loss with only a minimal 2-pound loss of lean tissue. What's even better is that I never felt like I was starving or deprived throughout the entire program. The approach was truly enjoyable and easy to stuck with.

Kevin is very responsive and always ready to answer any questions I had, no matter how small. He even helped me choose healthy and delicious options from restaurant menus when I have to eat out.

If you're looking for a nutrition program that delivers real results without the struggle and with exceptional support, I wholeheartedly recommend SVNP and Kevin Rogers. This has been a game-changer for me, and I couldn't be happier!

Source: Google

★ 5

I echo what everyone has said! I’m so glad I found this program. After so many years of trial & error, I finally decided to try it a different way.

Kevin provided me with a methodical approach to nutrition and fitness that was manageable w my schedule and personalized for my goals. Can’t wait to book more sessions

Source: Google

★ 5

Working with Kevin has been a life-changing experience! Before we began the six-month program, I had a consult session with him where he took the time to understand my unique challenges and goals. His personalized approach, analytical guidance, and constant encouragement made all the difference.
Not only did I achieve my weight loss goals, but I also rediscovered a balanced and enjoyable relationship with food and exercise. Kevin provided practical advice that was easy to incorporate into my daily routine, along with recipes and meal plans tailored to my tastes and lifestyle. What sets Kevin apart is his focus around data-driven results - we measured raw data. He checked in regularly, celebrated my progress, and helped me stay motivated even when things felt tough. I feel healthier, more energized, and confident in maintaining my long-term results.

I can’t recommend Kevin (SVNP) enough to anyone looking for a knowledgeable, compassionate, and supportive trainer in their health journey. Thank you, Kevin! So grateful to have your guidance this past year : )

Source: Google

★ 5

I joined SVNP in April of 2024, and in the 9 months or so that I've been part of the community, my experience has been absolutely fantastic! I went from 165 lbs and 29% body fat to a reasonably lean 143 lbs and 16% body fat, and couldn't have been happier with the results. For what it's worth, I've been working out for most of my adult life and have always watched what I eat, but I've never really been able to accomplish the transformation that I could bring about during my time with these awesome folks. And suffice to say, this wouldn't have been possible without their deep knowledge, subject matter expertise, scientific and data driven approach, and constant encouragement and support throughout the process!

In my very first call with Del, I could tell he was a thorough professional who knew what he was talking about. Of the many fitness professionals I've spoken to, Del was probably the first who didn't criticize and instead appreciated my previous trainer, and was kind enough to acknowledge that they must be good at what they do as I had stuck with them for a while! I signed up right after, with Oscar as my trainer, and also opted for the nutrition guidance, with bi-weekly, 45 minute calls with Kevin.

Oscar has been wonderful to work with - in our sessions, he always strikes the right balance between pushing me to my limits, but never too far to ever get an injury and regress in my regimen. I also appreciate how Oscar always closely watches my form, and always suggests minor tweaks and adjustments on how I can better engage my muscles and make more progress towards my goals, while always recognizing my hard work and progress, which can be very motivating. Oscar helped me steadily gain strength and hit new personal records on various exercises and made it feel easy!

Kevin is undoubtedly one of the most knowledgeable folks when it comes to so many topics related to nutrition, exercise, and how they impact the body. He really took the time to understand my routine, my dietary preferences, and my goals, and created a diet plan that is perfectly tailored to my lifestyle. In all my sessions with him, he always shares a ton of very valuable information with me, taking care to break things down in a way that was easy to follow, without ever getting overwhelmed. He also shared some really good advice on supplements and what to watch out for when taking them, as well as keeping up with my diet and exercise routine when I'm traveling. What truly stands out is that Kevin's advice is very pragmatic - he ensures that he's giving guidance that isn't too rigid and easy enough to follow for the long term, and sets you up with the right structure and tools to continue to make progress on your goals even when you're outside of your typical routine.

In addition to the support and encouragement, Del makes it a point to routinely check in and ask for metrics about any of my workouts outside of those with Oscar - I love the accountability that Del brings into the program while still never being too pushy or aggressive! It feels like having an entire team always rooting for my success and working with me towards my goals!

I truly couldn't recommend SVNP more - these folks are undoubtedly the best in the business, and the multiple 5-star reviews and success stories all speak for themselves! But above all, they're truly a great set of people to work with, and I'm very thankful to have been part of the community. Keep up the good work, Del, Kevin and Oscar!

Source: Google

★ 5

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★ 5

I signed up for SVNP without knowing much about personal training, and was lucky enough to be paired with Darya.

I trained with Darya for four months and would highly recommend her. She is extremely knowledgeable about fitness and will help you reach your goals. She encourages lifestyle changes that are focused on consistency and she is incredibly motivating and supportive. She provided very valuable feedback during every session and made sure we were always making the most of our time together.

Most importantly, Darya is kind and cares deeply for her clients. She is extremely professional, but she also became a friend. I truly can’t sing her praises enough. Darya is the best!

Source: Google

★ 5

I’ve been a long time client of SVNP and can’t sing enough praises. On the nutrition front, Kevin is amazing and will work with you to help make nutrition easy. Not only does he guide you he helps teach you so you can take what you learn and apply it yourself. For training, I worked with several trainers but need to mention Darya- she was the last trainer I was partnered with and she helped me tremendously. She is tough when you need her to be, but also very encouraging. She helps you learn good form, progress and push , but is always careful to ensure you don’t injure yourself. I made tremendous strength and muscle gain working with her- 100% recommend you work with Darya if you get the chance.

Source: Google

★ 5

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★ 5

I appreciate Del's professionalism in handling any client issues. In the past, I was assigned a coach who didn’t feel like the best fit for me. After raising my concerns, I was quickly matched with a new coach who aligned perfectly with my fitness goals. The entire team’s professionalism is truly admirable.

A special shoutout to my coach, Neon, for always pushing me beyond my mental limits. His upbeat personality creates a relaxed atmosphere, but he ensures you meet your workout goals by the end of each session. He’s all about business—no shortcuts, just hard work.

P.S. I sometimes try to cheat by lifting lighter weights when I’m not in the mood, but Neon is always—let me emphasize “ALWAYS”—paying attention, so I never get away with it!" haha

Source: Google

★ 5

Super positive experience, Del, Kevin, and Jolie were all amazing to work with. They were very flexible and made sure to adjust workouts/diets based on my current lifestyle. Lost 7 lbs of fat and gained 3 lbs of muscle in just 7 weeks!

Source: Google

★ 5

I did the full service program with Kevin and Del and had a great experience. Could not recommend the team more highly…the level of detail and attention to care is more than top-notch. I dropped almost 30 pounds and feel better than when I was in my 20s.

Source: Google

★ 5

Highly qualified fitness professionals who really know their stuff! I'v worked with these guys multiple times over the past few years and they always provide effective programming to help maximize my weight loss goals. With Kevin's help I was able to reach my goal weight of 225 lb from 250 lb while effectively holding onto most of the muscle that I had worked on achieving in strength training over the past couple years.

If you're looking for a fitness professional who will take the time to create an effective nutrition program tailored to your personal needs, rather than a generic plan that anyone can get from a basic app, then this is the service you'll want. Love these guys, keep up the great work.

Source: Google

★ 5

I highly recommend Del, Kevin, Joli, and the rest of the SVNP team!

I like to think I'm a pretty athletic individual with a history of competing in multiple sports. However, I recently wanted to prioritize fat loss and aesthetics while being able to do activities I enjoy like running, boxing, and pilates.

Del and the team were phenomenal resources, taking an educational approach and definitely giving me the tools I needed to achieve my goals. I was in this program for a month and saw a 5lb decrease in weight despite feeling like I was gaining muscle. It was a really significant change and I was impressed by how quickly we were able to see progress.

My goals seemed impossible on my own but felt clear, straightforward, and achievable while working with the SVNP team. If you really want to fast track your progress, SVNP's custom approach to physique and nutrition will get you there.

Source: Google

★ 5

Very great experience with Kevin . Great advice on nutrition we highly recommend his training and advice if you need help with your nutrition ☺️

Source: Google

★ 5

I’m 68 years old and needed to develop better mobility and strength to support my active retirement. I started working with SVNP in Feb of 2024 and have continued my relationship with them past my initial planned activity with them. I was very concerned that my age and fitness level required that I be brought along at a pace that would not leave me sore and dissatisfied. Oscar developed a plan and built my program in progressive steps that I could work with. I’m stronger, more flexible and look forward to each work out. We have an electronic record of my advances so I can see the progress and work the program in the future on my own. Oscar is the best!

Source: Google

★ 5

I have been using SVNP for over two years. I signed up for mobile training due to my work schedule. Since the day I started Del and team services, my point of view on personnel fitness and nutrition has changed significant. This program is not a cook book approach rather a customized to individual needs and life style. I’m an avid golfer and I do have some chronic foot issues, SVNP team came with an approach that helped my regular fitness needs, golfing and at the same time their approach have never been inflated my foot issues at all! My heads off to this team. On top their performance, this team charges / packaged programs are encouraging to continue the program to foreseeable future. I’m happy to talk anyone is interested, please contact me thru Del. Good luck

Source: Google

★ 5

Had a really good experience with the team and dropped over 15 pounds.. I did online coaching programming and it was the best experience ever

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★ 5

Went thru the full service program and dropped over 15 pounds. Amazing team and great structured program. Highly recommended to anyone.

Source: Google

★ 5

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★ 5

Kevin asked for a lot of information to get the full story of my physical health. This is the first time a nutritionist / trainer has asked this of me. It is so important, he took the information and created a program that was tailored to my individual biology. He doesn't use a cookie cutter, one program fits all. He spends a lot of energy putting the individual programs together and is extremely quick to answer questions, explain the program and adjust as needed. He created a program that fit with my life situation ( busy, menopausal, foot surgery in the middle of the program) that was sustainable to follow both with the nutrition and the workout. Kevin helped change my physical appearance and strength. The program is mine to keep and I am still following this program two years strong now. Kevin is wonderful to work with and I wouldn't hesitate to recommend him and his expertise .

Source: Google

★ 5

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★ 5

The process was very easy. I spoke with Del over the phone and had a consultation. after the sales call They walked me through a virtual consultation with the whole team and mapped out everything from an exercise program as well as my nutrition meal plan. I’m extremely happy with the results as I dropped over 20 pounds over 5 months, it’s been a life-changing experience. the biggest thing is that I’ve learned are new habits to develop a healthier lifestyle going forward. Thank you so much you guys.

Source: Google

★ 5

I recently had the pleasure of working with Silicon Valley Nutrition & Performance for personal training sessions, and I couldn't be more impressed with the results and overall experience.

This isnt your average experience, you get a trainer, motivator, educator, and supporter all in one. What sets them apart is their personalized approach to fitness. Instead of a one-size-fits-all regimen. I really appreciate this because as a very tired father of a newborn I barely have any time for self care. It feels good have someone take time to understand my fitness level, goals, and any limitations I had while challenging to be my best self.

Workouts were for sure dynamic and engaging, incorporating a mix of strength training, cardio, flexibility exercises, and even nutritional guidance.

Their passion for fitness is evident in their attention to detail and commitment to helping clients achieve their best selves.

Source: Google

★ 5

These guys know what they're talking about when they teach you how to manage weight. They use biology and cemetery to explain how the body processes nutrients and what you can do to control the reactions.

Source: Google

★ 5

I did the full service program and Kevin and Del were the perfect team. I dropped 20lbs and ended up completely changing my lifestyle.. if you’re serious about your health then don’t hesitate and contact del

Source: Google

★ 5

Embarking on a journey to better health and fitness can be daunting, but with Kevin's guidance over the past three years, it's been an enlightening and transformative experience. As someone who has navigated the turbulent waters of nutrition and fitness, I've come to realize the profound synergy between a well-crafted meal plan and a tailored workout regimen, all thanks to Kevin's expertise.

Kevin isn't just a nutritionist; he's a mentor who's deeply invested in your personal growth. His approach is not just about achieving short-term goals; it's about instilling lifelong habits that foster consistent, healthy living. Under his guidance, I've explored various nutrition and exercise cycles, each one thoughtfully designed to align with my evolving goals. The result? Not just weight loss, but a stable, healthier version of myself, free from the weight fluctuations that used to dictate my life.

What sets Kevin apart is not just his unparalleled professionalism, but his ability to make complex nutrition and fitness concepts accessible and engaging. His passion for what he does shines through in every session, making each step of this journey not just educational, but genuinely enjoyable.

If you're on the fence about seeking help for your fitness and nutrition goals, let me assure you, Kevin is the beacon of expertise and support you've been looking for. My experience with him has been nothing short of transformative, and I wholeheartedly believe it could be the same for you.

Source: Google

★ 5

SVNP helped me get back my strength after a major abdominal surgery. This program is very effective because it focuses on both nutrition and exercise. I highly recommend it to everyone.

Source: Google

★ 5

When I started working with the team at SVNP, I was at a loss about how to improve my health. I worked out a bit, but not properly. Also, I thought I was eating moderately healthy, but knew there was room for improvement. SVNP put together a plan with goals that were attainable. I learned a ton about nutrition and fitness that I still use several months later. This program was very helpful.

Source: Google

★ 5

I worked with Kevin for 3 months in Fall, 2022. Saw material improvements in health / body fat (as measured by DEXA). Really enjoyed it!

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★ 5

I’ve been blown away by the level of service, focus on my goals, attention to detail, and fitness knowledge that Del and the SVNP have packed into my personal training experience.

Would absolutely recommend them to anyone looking to up their fitness.

Source: Google

★ 5

Kevin and his team have been instrumental in elevating my fitness journey. Starting with a 23% body fat, I've steadily progressed to below 15%, thanks to their effective nutrition and training plans. Kevin, in particular, tailored my workouts to accommodate my work-related challenges, (traveling + sedentary) making the entire experience seamless. Highly recommended with no regrets!

Source: Google

★ 5

To be honest, I've always been skeptical of personal trainers and fitness programs. However, after years of failing to get in shape myself, I signed up for their full service package and now I feel healthier than ever. They were able to come up with a custom plan based on my dietary restrictions and physical limitations. They also take a very data driven approach so afterwards, my overall body fat percentage, muscle mass, LDL and A1c were at levels I am happy with.

Source: Google

★ 5

Had a great experience working with Kevin.

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★ 5

Svnp has been an amazing experience. Me and my friend took the whole package (nutrition and Trainer) as a group for 2 months and we both lost a lot of weight by following the fantastic nutrition plan provided by Kevin and training with the fantastic trainers twice a week and on our own rest of the days . You will also get a wealth of nutrition knowledge which will help you not only immediately, but also in the long run to lead a sustainable lifestyle even after the program ends.
Kevin was extremely flexible with the nutrition, our taste / cusine preferences and adjusted accordingly. The trainers will teach you great form and correct mistakes immediately. All in all highly recommended!

Source: Google

★ 5

Gained 10 lbs of muscle in 6 months, great program and trainers.

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★ 5

The staff at SVNP are extremely professional and determined to helping you achieve your goals! Highly recommend!!!!

Source: Google

★ 5

Smart, professional team that helped me achieve my goals.

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★ 5

I had been struggling with my fitness for a while and needed some help. Found SVNP and signed up for the full service package and through a lot of hard work lost 10 lbs!! Really impressed with the team and program would recommend!

Source: Google

★ 5

I like their approach of tailoring fitness and food programs to my own goals. Great team of people who know what they’re doing.

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★ 5

The training system is precise and great

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★ 5

Been getting help from SVNP. Gained about 35 pounds during the covid lockdown and wasn't feeling good with all the extra weight. With their full service, I'm down about 7-8 pounds now and feeling good about the progress. I'm on the full service plan

Source: Google

★ 5

Really worth giving this a shot. The extra help and motivation has led me to enjoy results I have not ever seen before. Honest recommendation 10/10.

Source: Google

★ 5

Signed up for the full service package and am starting to see positive results. Really impressed with the services Kevin and the team provide.

Source: Google

★ 5

I signed up on a whim but I’m glad I did. SVMP has simplified the health and fitness thing so much - I just have to follow the plan. Highly recommend.

Source: Google

★ 5

Knowledgeable staff and great environment, would recommend to anyone looking to improve their health or fitness levels

Source: Google

★ 5

The team here is really impressive. I signed up for the full service package, and they helped me lose 10 pounds. This program really works for me.

Source: Google

★ 5

Full service package was 100% worth it! Really impressed with their program and the super friendly and helpful team.

Source: Google

★ 5

So glad I signed up with SVNP. With their help I'm making progress towards my health goals. I'm finding it easier than I expected to incorporate their advice into my daily living habits. I'm loving their customized approach vs the one size fits all type planning I've (unfortunately) wasted time and money in the past with.

Source: Google

★ 5

Met kevin and del and had my initial consult - from the beginning i could tell the process and program was well thought out. Had great results and couldn’t be happier with the training regiment and team. Highly recommended for people who are serious about their health journey

Source: Google

★ 5

Great packages available and the team is so friendly. Love my results so far

Source: Google

★ 5

I have been working with Kevin on my nutrition plan for three months to improve my overall diet (but focusing on increasing protein intake to support muscle growth), and I am very happy with the results. I learned how to incorporate more proteins into my daily life and that sustainably. Additionally, Kevin was always very responsive and explained well the plan he created for me and when he made some adjustments. I recommend him to someone looking for a great nutrition coach with knowledge and experience. Thanks, Kevin, for the excellent service.

Source: Google

★ 5

Great location and they have Judo

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★ 5

Great facility, great team, 24/7 chat service with an accountability team. I have been seraching for an effective way to get results and this is by far the proven method I could actually stick with and make sense of.

Source: Google

★ 5

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★ 5

High level performance! Recommend for anyone serious about results.

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★ 5

The absolute best in the bay area! I'll be recommending anyone who wants to get fit and live a healthier life to SVNP

Source: Google

★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Source: Google