Silverstrong Fitness

San Diego, 2515 Camino del Rio S Suite 130, San Diego, CA 92108 | โ˜… 5 (20 Review)

๐Ÿ“ž +1 818-201-6363

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Personal trainer Women's personal trainer

About the Club

I offer personal training for Adults 50+, especially women in their 60s, 70s and 80s, to help them get stronger, leaner, more balanced and more flexible so they can stay active, do the things they love with family and friends, and live life to the fullest! I've been helping people become the best version of themselves since 2015. I work with clients both in-person at my fitness studio in Mission Valley and worldwide via Zoom.

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Reviews

Maren Elizabeth Hoflund

โ˜… 5

I had so much fun at my session with Jeff! He is fun, educational, motivating, and helpful. If you are in need of body and brain training his approach is unique and it works!

Source: Google

Gisselle Cardona

โ˜… 5

I've had a fantastic experience with Jeff being our trainer! He is very knowledgeable, supportive, and truly motivates me to give my best during workouts. Every session has been enjoyable. Highly recommend!

Source: Google

Gail Hofileรฑa

โ˜… 5

Jeff is an absolute joy! I look forward to working out with him every week. His workouts are tough but worth it. I would recommend him to anyone who wants to improve their strength, stamina and breathing-something that is very important when working out.

Source: Google

Brooke Martindale

โ˜… 5

I have worked with Jeff and he is great. He is constantly reminding everyone of the correct breathing for the movement and the correct posture. So patient and kind. Strongly recommend him.

Source: Google

MALA S

โ˜… 5

Jeff is very good trainer because he charted out a clear exercise plan based on my goals. It was very easy to schedule sessions with Jeff. He also provided guidelines on nutrition. He is very professional and courteous. I would strongly recommend Jeff.

Source: Google

Liz Kaye

โ˜… 5

I've had a couple training sessions with Jeff, and I can honestly say he's one of the best trainers I've ever worked with! He's passionate about fitness, no matter how old you are or what kind of shape you're in. I didn't feel judged at all, and he really knows how to tailor sessions to your personal strengths. And he's great at educating his clients about different movements and exercises. He loves working with people on a journey to WHOLE health, not just how to get flat abs and big pecs (although he knows how to do that too!). Highly recommended!!

Source: Google

Yogilachi Holistic Health & Fitness

โ˜… 5

Jeff Whittle is one of the most caring, kind knowledgeable personal trainers specializing in working with mature adults in the San Diego area. I have known him for over a year and in that time I have been incredibly impressed with his dedication to constant learning and staying on the leading edge with neuroscience to help his clients get and stay strong, improve balance, flexibility and mobility so you can maintain a healthy, active lifestyle throughout your years. I highly recommend him without hesitation if you are 50+ and want the best support and training to be strong, fit and moving confidently.

Source: Google

Monica Horton

โ˜… 5

I've been working with Jeff Whittle Fitness for about 10 months at this writing. At our initial conversation, I talked with Jeff about my concerns of fitness (lack of...), balance (wobbly), and age-related health concerns. He outlined his program for me which reassured me a great deal. His confidence and enthusiasm was so catching!
We do the sessions remotely and he is great at letting me know what adjustments to make. Jeff is always very encouraging. He really listens to my concerns and we work through them.
I look forward to continue working with Jeff especially after I reach my goals. This is a very sustainable program. Contact him for your program!

Source: Google

Cynthia B Gaffney

โ˜… 5

Jeff Whittle is simply, absolutely an amazing online personal trainer! My daughters gave me Zoom sessions with Jeff as a Christmas gift and it may have been the best gift ever because training with Jeff is the proverbial "gift that keeps on giving". Not only does Jeff tailor our Zoom sessions to meet my specific physical needs, he continues to build upon the exercises with each session, providing many tips and suggestions for sustaining and improving upon my efforts. Jeff is technically savvy so that the Zoom aspect of the sessions is seamless. An added bonus is Jeff's wonderful personality and great sense of humor! I always look forward to time spent working out with Jeff...he is the BEST! (Thanks, daughters!)

Source: Google

David Cravens

โ˜… 5

Jeff is an outstanding personal training coach. He has really helped a family member with their need. He is outstanding professional in his field. He really cares for his clients in reaching their goals and correcting any shortcomings they might have. IN the training sessions he is very supportive and encouraging and is personally their by your side. His personality and enthusiasm really makes each session a real good experience. Each person that sees him he designs a custom plan to fit their specific needs.
I strongly recommend him for your self or any family member.
Once you try him you will not want to work with anyone else!
Thank you Jeff.

Source: Google

Cheryl Smelt

โ˜… 5

One could not hope for a better trainer than Jeff Whittle. I know because after working with numerous trainers throughout my 75-year life, I have the good fortune of working with Jeff, and he is superb at what he does. I especially appreciate how Jeff has assisted/guided me in increasing my overall strength, and in regaining balance and physical abilities I had lost due to having had a TIA, COVID-19, a concussion, a hip replaced, and a few other health issues in the past few years.

Jeff is observant and alert to every move I make when working with him, making sure I don't lose balance, turn/pull a muscle/ligament, or strain/tear anything, all while I'm improving. His attention to detail - and possibilities - is constant, and Jeff is very pleasant and enjoyable as he instructs and guides. Jeff personally trains daily and is constantly updating and increasing his training knowledge and skills.

Enough cannot be said about how great a trainer Jeff Whittle is and how especially valuable he is to this aging "Boomer." The fact that Jeff can alter his plans for me as quickly as my health conditions sometimes change is also very much appreciated. He is on time, has a (necessarily flexible) plan in place, and is excellent in all communications.

Do yourself a great service - try training with Jeff Whittle.

Source: Google

Janet Kaye

โ˜… 5

Other than some light weight lifting classes, via Zoom, through a zumba gold instructor, Iโ€™ve had no personal trainer help. Jeff at JWF makes sessions easy to follow, is very patient & has a positive, reinforcing attitude with seniors. He meets you at YOUR level with no expectations or intimidation. Very pleased.

Source: Google

Petar Arsenijevic

โ˜… 5

I have known Jeff for a year now. He is very passionate with helping others achieve their fitness goals. He is always up to date with his strategies and education. I have worked with many different instructors and Jeff stands out from all of them with how well he communicates during his sessions. His positive personality makes you feel at ease even when working hard. I would highly recommend Jeff!

Source: Google

Michael Treschitta

โ˜… 5

Jeff is always reliable and professional. Not only is he communicative and knowledgeable I have also seen tremendous progress in my overall fitness the last several months. THANK YOU JEFF!

Source: Google

munni kapadia

โ˜… 5

I like Training with Jeff Whittle because he understands my needs & chalks out a program for me.

I have been training with him since 2018.

He is the best.

Source: Google

Carrie Goodchild

โ˜… 5

Jeff is caring and kind as well as extremely knowledgeable and professional. He will customize the workouts just for you, based on your level of conditioning as well as taking into account any injuries you may have. And if you are feeling really tired, drained or whatever, let him know, and he will modify the workout on the spot. No cookie cutter training with Jeff. Super nice and super smart!

Source: Google

Lisa Tate

โ˜… 5

Jeff is a keeper. Iโ€™ve had many trainers but he is the one that I have stayed with the longest. He customizes my workout to my specific health needs and is a pleasure to train with. When Jeff relocated I was reluctant to train remotely. I thought it would be a lesser experience. Boy was I wrong! He still kicks my butt and provides a satisfying workout via zoom. He visited my home and set me up with the proper equipment and the next week we were off and running! Each session is new and fresh and quite ingenious. I save time not having the back and forth gym commute and get the benefits of the physical workout as well as the social interaction. All in the safety of my own home. Thank you Jeff.

Source: Google

Steve Kindred

โ˜… 5

Jeff is a gifted trainer who, unlike some of the muscular guys who have their own agenda, is sensitive to the individual profiles of his clients. He truly cares about their needs, and has vast knowledge of how the body works. I enthusiastically endorse his work.

Source: Google

Gershwin Consulting

โ˜… 5

Jeff is knowledgable, supportive, and alway encouraging. He takes time to understand your goals to develop the most effective program.

But more importantly is is most likable.

Source: Google

Lynn Duke

โ˜… 5

I have been training remotely with Jeff Whittle Fitness for about a year and a half now. I feel much stronger than I did. Jeff always makes sure the program is tailored to my needs at the time. I am more than happy to recommend his service.

Source: Google