★ 4

Ive been here twice for the slow flow class on Tuesday morning and both times it wasn’t that slow. It was hard for me to keep up with the verbal instructions as well. I had to look around the room a lot to see what other people were doing to get into the correct shapes. I had a lot of fun though, lots of balancing poses that feel like play, especially if you lose your balance! I really like the studio space, not too crowded. I wish the teacher took time to do body adjustments. I’m having trouble finding a studio/teacher in Sac that does adjustments during a class which kind of defeats the purpose of spending money to go to a professional class for me… I can just do yoga at home on YouTube for a similar experience.

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★ 4

I haven't been to Solfire Yoga since Covid. When my friend invited me to join her on Sunday community class, I took it as a sign to get back to yoga. If you haven't been to Solfire Yoga, it is a nice yoga studio on J and 26th St. with one large ish room. There are cubbies to put your personal items in the front and in the back. If you don't have a yoga mat or forget to bring one, they do have extras for you to borrow.

I believe every Sunday they offer this 60 minutes Power Vinyasa class in the heated room using infrared heaters. This is a community offering, which means you pay what you can. The room was packed and I was literally touching the person next to me. The instructor was great. I think her name was Julie? Her instructions was clear and the pace was perfect for me. I don't consider myself a yogi. I know the basics and I was able to follow through without a problem. I think its suitable for beginners. At the end of the class, I was drenched, covered in sweats and felt so good!

5 stars for the instructors, facility and the community offering, but I have to say I will probably not take the same class again. It was way too packed for me, like sardine packed. Also, as soon as I entered the room, there was a strong BO and the smell lingered throughout the entire class. I almost wanted to vomit at one point. I know this has nothing to do with the establishment. I'm mentioning it because I'm hoping people can be more considerate about their hygiene. It just took away what could have been the best yoga class for me.

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★ 2

i don’t know if maybe i just had a bad experience but i felt extremely judged in my class and the environment was not great. i didn’t really feel welcome there. the actual class itself was pretty good but also i didn’t feel like i had a lot of time to drink water and rest and it felt very advanced despite being all skill levels. also, the bathrooms were really unfinished and overall not great. i was considering getting a membership here but i’m not sure after this. again maybe i just came on an off day?

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★ 5

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★ 4

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★ 5

I absolutely loved my first class with soulfire. I used to practice hot yoga regularly before covid and kids. I moved 20 minutes away from downtown so i have been attempting to find yoga closer to me without success. All the other studios i tried focused so heavily on working out and neglected the spiritual flow of yoga. I decided to make the drive and try soul fire and i left so revitalized and energized. It was incredible. It is a true yoga studio. I not only sweat more than any other class j tried before but i felt connected with my body, i felt strong and I loved every part of it. I will definitely be back!

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★ 5

I've been going to Solfire for years and just can't say enough. They've created such a welcoming environment with great staff and teachers. I'm very thankful to have this studio in my life!

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★ 5

Love, love, love this studio. I love how every teacher is just a little different and challenging in their own way. Some of my favorite teachers include Emily R, Melissa S, and Sam C--but I haven't had a teacher I don't enjoy. Would recommend to anyone looking for yoga for the soul/spiritual journey and/or for fitness. Thank you Blake for creating such a beautiful space!

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★ 5

I’ve been attending classes at Solfire Yoga for over a year and can highly recommend it. Mostly I’ve taken the noon All Levels classes. These classes are heated & you should be prepared to sweat. All of the instructors I’ve had, including the subs, are consistently good. I always leave feeling that I just did something very good for myself, on all levels. I also have been a huge fan of the Sunday afternoon Slow Flow & Yin classes with Cate Lewis--the perfect way to wrap up the weekend and treat yourself to a little TLC. Shout out to the entire staff who are always friendly and welcoming. I felt right at home from the start.

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★ 5

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★ 5

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★ 5

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★ 5

Solfire had a special during the holidays that was impossible to resist. I've been going almost every day. All the instructors are great, and I've been getting everything I expected. Grateful for this team!

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★ 5

The best yoga session I’ve ever had. Everyone is so kind and welcoming. It was a whole body burn with just as much mental rest. Absolutely amazing yoga studio. Will definitely be returning!

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★ 5

Dropped in for the Saturday 8:15am class and it was fantastic. Very welcoming staff, fun and energetic coach, clean studio👍 Well Done!!

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★ 5

545am flow is the perfect way to start the day! Awesome flow to warm up and ending with a splash of tabata before shavasana

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★ 5

Let me just start this off by saying that as someone that had wanted to try yoga for a long time but felt uncomfortable trying something new out of fear I couldn't of found a better place to practice it. All the instructors and staff here are great and very welcoming and always happy to answer any questions you might have especially Donna at the front desk.

As for the instructors themselves they are bring their own energy to their classes. So you want to try them all out if you have the time and find the instructors who meet your needs. Personally I enjoy Jesse classes the most finding them both challenging while still very accessible to a beginner like myself. There is others like Alex and Blake who both have classes I enjoy as well. Even if you can't keep up the entire class you are never made to feel bad about it and are encouraged to rest when you truly need to.

The prices for the unlimited classes a month too is awesome and if I had to give one piece of advice is drink lots of water before class cause they don't call it hot yoga for nothing.

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★ 5

Went to this yoga studio on my last day in Sacramento and was blown away with how welcoming and kind everyone was. The class was fantastic, accessible and tough. Wish this was my home studio!

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★ 5

Got a 4 class sessions for $50, attended the first class today. I have never done yoga before but the instructor kept a good pace for newbies to keep up and good a workout in. Was really relaxing and really allowed my body to feel stretched and relaxed all at the same time. 10/10 first experience!

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★ 5

Blake is a genius! BEST studio in Sacramento.

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★ 2

Nice yoga studio with some good instructors, but classes are way too big... I wish they would cap the classes. Today's class had about 60 people squished in like sardines and the class was not enjoyable and very uncomfortable. I also wish they had more classes throughout the afternoon - seems like there is just 1 class being offered at noon and not another till 4:30.

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★ 5

Beautiful Yoga Studio. Hot Yoga at 4:30. Recovery Yoga Tuesdays at 5:30 with Blake. Wonderful Experience!

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★ 5

Clean, welcoming, and professional. The teachers are great and the studio is a vibe.

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★ 4

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★ 5

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★ 5

Power yoga vinyasa sweat workout physical challenging.
Exactly what I was looking for. Visiting from out of town and appreciate a great class while I’m here.
Rental mats are like greasy slippery *sad* for me that I don’t have my mat with me.

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★ 5

So incredibly happy to have found this studio. Caring, insightful and fun with varying degrees of difficulties depending on instructor and class.
Definitely plenty of hot, hardcore vinyasa which is my cup of tea.
A wonderful community I am glad to have been a part of.

Namaste !

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★ 5

Solfire Yoga is a great space in a historic district in Sacramento. I ordinarily do not take heated yoga due to my lower than average blood pressure. However l took a heated all levels vinyasa class with Helen and she was great. I would recommend this Yoga studio for a great workout and great vibe. If you get there early enough there is free parking in the back of the studio.

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★ 5

Great class. Great vibe!

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★ 4

This is the soulcylce of yoga. Very modernized and non traditional

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★ 5

The staff is friendly, studio is clean, and the owner is incredibly knowledgeable and accommodating. I did my research and decided this studio was one i wanted to join. I have asthma, and typically hotter yoga classes are tough for me. I explained my situation to the owner and she allowed me to try a couple classes to see how it went. The class was so incredible. Joining this studio and would recommend to anyone. 🙏🏼

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★ 5

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★ 4

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★ 5

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★ 5

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★ 5

Friendly staff and calm environment. The showers, cubbies and dressing rooms are well kept. I love that they have a hydration station and you can rent a mat for $5 if you forget yours (first time its free!). I also really enjoy the fact that they provide yoga blocks if you need them at no additional cost. I absolutely love this place! 💛

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★ 5

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★ 5

A professional desk staff & a clean studio with communal spaces separate from the yoga space. Quality instruction and assistance.

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★ 5

The yoga instructor are clear and positive. The atmosphere is welcoming and relaxing. Thank you!

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★ 5

With the right amount of intensity and the right amount of instruction, this place is everything you could want out of a studio and more. Being new to a yoga class, I went in feeling intimidated but left feeling confident and excited about the next class. (Thank you Jamie!)

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★ 5

Great class and I felt so respected when I honored my body by going into child’s pose.
No sense of feeling like I had to do more.
It was lovely & I still got a great workout!!

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★ 5

Love this place!

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★ 5

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★ 5

This is my favorite local yoga studio. The environment is very chill, grounded and the instructors are supportive. There are other yoga studios in Midtown that feel pretentious, cult-y...this is not one of those studios. I love this place.

For more rigorous classes, choose these instructors: Blake, Jany, Rachel, Janna, Evey and Stephanie.
For more strength building, choose these instructors: Jamie, Taylor, Ellen and Amanda.

Every instructor is unique...some classes I will burn 300 calories, others I only burn 150. Keep that in mind...every class is different, week to week!

I love this place so much.

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

I love the studio, staff, teachers, class availability and parking. Great community.

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★ 5

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★ 5

Every experience I’ve had here has been positive. Andrew, Blake and Stephanie are amazimg teachers. Great music and energy here.

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★ 5

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★ 5

I can't say enough. Great people, inspiring and spirit rich classes. Best thing I've ever done for myself is become a member of Solfire.

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★ 5

They will treat you like a family. Excellent staff and teachers. More than just a work out. Love the yoga sculpt classes.

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★ 5

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★ 5

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★ 5

I love the teachers and the various class times every day☺I like the staff, teachers, owner, classes selections and times, workshops, studio and temperature. I really love everything about the studio. And also the loan of mats and towels. And the mantras placed on our shoes- I love those....I have found my home.Thank you

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★ 5

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★ 5

Amazing studio with amazing instructors and super friendly Staff. From day one I felt welcomed and so comfortable here. Best yoga studio in town!

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★ 5

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★ 5

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★ 4

Really spectacular, the community is vibrant, the classes cover the spectrum of yoga verity i seek for my practice: from upbeat and serious engagement to calm yin classes allowing space for deep intentional devotion.

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★ 5

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★ 5

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★ 5

Impressed. Great heat. Solid trainer. Not into the meditation part. I liked the speed, alittle slower more often.

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★ 5

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★ 5

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★ 5

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★ 5

I like the fact your community offers classes like Kundalini Yoga, Yin, and Nidra. I find those classes more difficult to access in other studios in Sacramento. These classes offer great variety for people who get stuck in energy patterns and who are overly structured. I also like that your studio has a private meditation room with bowls and oracle cards. I do not know of any other studio that has that. The quotes that you leave on our shoes are also a great idea because it is an opportunity for people to leave the class with the sense of accomplishment and good luck. The Karma yoga (selfless service volunteering) is also a great system for people who are willing and capable to contribute to the community with the best of their abilities.All in all, solfire yoga is a great place to practice yogic techniques and are open to people who face difficulties with life.

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★ 5

Fantastic studio and staff to practice with, so happy with my self for finding them.

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★ 5

The restorative classes are the best I've experienced! Teachers are calming and kind, and I always leave feeling a sense of peace and very, very relaxed. The studio is very welcoming but it is a bit on the warmer side.

My favorite class and teacher is Vin on Tuesday evenings. Blake not only adds knowledge and instruction but soulfulness and laughter to his classes. I'm hooked!

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★ 5

LOVE SOLFIRE! The environment and people are extremely friendly, inviting, inclusive and caring. Plus the yoga is amazing. I feel so great after each class. Thanks Sol Fire!

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★ 5

I love everything about Solfire. I try not to go during the busy times to have room to spread out a bit, but even then the busy classes are still fun. I like the variety of teachers, music, and postures we practice in class. I just started going back after a lot of time off due to spinal arthritis, and am excited to get back into it.

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★ 5

Warm welcoming community, great classes and unique educational workshops to deepen your knowledge of yoga and your practice.

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★ 5

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★ 5

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★ 5

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★ 5

I’ve only ever attended the sound healing. It has been great and I love when you walk in the vibe you get not only from the room but the ppl working there.

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★ 5

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★ 5

Studio is very nice. Staff is friendly & instructor was helpful demonstrating movement
S I wasn’t familiar with.
I felt amazing after & am looking forward to my next class.

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★ 5

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★ 5

Absolutely love this place! Great energy from the moment you walk in the doors. Staff is friendly and knowledgeable. Love love love

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★ 5

Great staff and incredibly welcoming atmosphere overall! It's safe to say I'm hooked after only a week of classes.

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★ 5

It’s wonderful. The staff, teachers, and classes are awesome. I had never done yoga in a guided class before. So, naturally, I was nervous. I didn’t think I’d literally be able to handle the heat (of their Vinyasa classes) or keep up with the double zeros. They make you feel comfortable. They also challenge you but reiterate that it’s about going at your own pace. I was initially wary too since I have a permanent hip injury. The teachers are more than happy to provide modifications if need be. I like that they practice what they preach. If you’re wary, like I was, start with their $30 for 30 days (keep in mind it’s consecutive). They have lots of classes to choose from, hot and regular. I am no longer wary and now an unlimited monthly member! Not only will you make Yoga practice a part of your daily routine but also your lifestyle. Granted, it’s an expensive hobby but it’s definitely worth it for your mental and physical health. There are few things in life that give you what you truly need; a healthy body (and heart) and happy mind. And I’d recommend Solfire yoga as one of the few.

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★ 5

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★ 5

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★ 5

Solefire yoga is a wonderful studio and everyone is very friendly and welcoming and they offer classes for all levels!

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★ 5

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★ 5

This is the best yoga studio in Sacramento. Great people, awesome teachers and a super clean and inviting studio. My favorite by FAR!!

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★ 5

Highly recommended by Dwight Armstrong and he was right, I had a blast!

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★ 5

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★ 5

Solfire truly is a place of inclusivity for everybody and every body. I've practiced at the studio for two years and would never want to take class anywhere else. It's not just the yoga, it's our wonderful and diverse community. We welcome, support, and most importantly celebrate each other. Come flow with us!

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★ 5

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★ 5

I LOVE this studio! I like the location, friendly staff and teachers and the style of classes taught (slightly warm room, slow to medium flow, inspiring music). I also love the daily mantras! I always feel so refreshed and re-energized both physically and spiritually when I leave class.

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★ 5

Very convenient location, many classes to choose from starting as early as 5:45am!

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★ 5

I love everything about Solfire- the space, the art, the people, the classes, the workshops, the merchandise, and the discounts for teachers and public servants. I also like that they offer different types of classes in the Harmony studio. I first visited Solfire to check out a Kundalini class and was intrigued by the cool vibe in the main studio. I never thought I would practice hot yoga again, but now I’m hooked. I especially love 60 minute classes.

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★ 5

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★ 5

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★ 5

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★ 5

I found Solfire to be a wonderful experience

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★ 5

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★ 5

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★ 5

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★ 5

The studio was open and clean. Staff was friendly and very helpful while setting me up for my first class at Solfire. The class "vinyasa power basics" and the instructor Steph were great. It was challenging, but not overwhelming for a semi-newbie.

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★ 5

Amazing energy and support here. Highly recommended.

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★ 5

Went for free yoga day. It was packed lol. Didn't realize it was hot yoga until I got there. Was up for the challenge. The staff was very friendly and and the studio is really nice. Would go again.

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★ 5

great location, place has a good vibe, great workout and helpful ppl

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★ 5

Love this place and the friendly staff. Great schedule and instructors

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★ 5

Love the energy , flow and music !! Makes we want to move an groove 😀

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★ 5

Amazing instructors. Overall best value in Sacramento for the amount of classes per week compared to other yoga studios.

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★ 5

Kind, open, and genuine staff and teachers who make you feel comfortable almost instantly. There are multiple levels of classes that are good for any level yogi, at accessible and regular times. I can't say enough good things about this studio.

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★ 5

This place is an amazing yoga studio!

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