★ 5

SOMA is a jewel! Incredible experience. Space itself is very welcoming, clean and with a beautiful ambience. Instructors are knowledgeable, experienced and dedicated to sharing the yogic practice with their students. I was able to attend Brandon and Alexander's classes, both providing exceptional offerings. Highly encourage treating yourself and checking out what this space has to offer!

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★ 5

Loved the moonlight slow flow class!

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★ 5

Fantastic flow + sound bath + cacao ceremony with Ariel. Spacious studio with natural lighting & great design/decor. Highly recommended! Thank you 😊

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★ 5

This was my first time at soma and I had an incredible session with Katie. Awesome flows, great presence and super kind. Will definitely be going back to her classes. The studio is beautiful as well

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★ 5

I just tried Soma for the first time and it was really great! I did a vinyasa class with Sophie and it was a great combination of stretching and strength training. The owner Ariel was also very nice and gracious with my first class. Looking forward to going back!

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★ 5

I just started going to Soma Yoga and it has been a breath of fresh air. It's so nice to walk into a studio and genuinely feel calmer and comfortable. All of the instructors have been very welcoming and the classes have been exactly what I've been looking for. It feels more personable and it's so well done! Highly recommend.

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★ 5

Sōma is an incredible space. The studio is calming, the teachers are thoughtful, and the flows are both energizing and grounding. You can tell the owners work hard to create not just great classes, but also a community where everyone feels a sense of belonging. I am so grateful to have found this place!

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★ 5

Discovered this place through classpass! Really enjoyed the experience and I’m definitely coming back again. I prefer this over places like yoga box because it’s not unrealistically fast paced. It’s just enough. They also really care about fostering a relaxing comfortable environment and they gave us cold lavender infused towels at the end of the session which was SO refreshing after sweating my ass off lolll. Can’t wait to come in again ☺️

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★ 5

This is my first experience here at Soma and I felt seen, valued, appreciated, and welcomed. I was expecting a decent yin class and my expectations were exceeded x10. Kaitlyn is a very attentive and ensured everyone was comfortable and flowing without risk of injury

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★ 5

Soma yoga is truly a hidden gem! I’ve taken a few classes (they’ve only been open for a week or so) and thoroughly enjoyed every one. The studio is so welcoming and cute, so excited about this new studio in PB!

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★ 5

This studio is so welcoming and aesthetic! The lobby area and main room are so well decorated and spacious. Attended my first class &Will definitely be back! Natalie is a wonderful instructor who always keeps her flows exciting with challenging but fun sequences. She always has such an encouraging attitude, and makes me feel very comfortable practicing new poses, as I become more confident implementing yoga into my workout routine. I highly recommend taking her power flow classes &Visiting Sōma!

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★ 5

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★ 5

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★ 3

Scheduled puppy yoga for me and my group for my bachelorette weekend. Cute studio but I’d definitely be careful booking larger groups. I talked to the staff and booked my group months/almost a year in advance and thought everything would be okay but when we showed up the class was extremely overbooked. Me and my group were crammed into a corner and split up from each other. Wish I would have known it would be like that so I could have looked into booking a more private experience. Cute pups though

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★ 4

Amazing teachers, great classes. 4 stars only because there is a lack of cleanliness in the yoga room. Took various classes at different times but always dirty floor with human and animals hair.

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★ 5

I had such a lovely visit to Spirit Yoga while staying in Pacific Beach! The energy felt very close to my home studio, and I felt very welcome. Samara’s candlelight slow flow was just what I needed after a busy trip for work.

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★ 5

I love Spirit Yoga! It’s a beautiful studio with a great vibe and the instructors are amazing. Just had my second class with Dom and he is an absolutely incredible instructor. He is super knowledgeable and passionate about yoga and his wonderful energy radiates through the class. I feel rejuvenated and strong. I also love that he incorporates a lot of different breathing techniques. Oh, and his choice of music is perfect! Highly recommend!

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★ 5

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★ 5

This studio is so down to earth and welcoming. Much more zen than other studios I've tried in PB. I've loved every teacher I've had!

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★ 5

Spirit is the best studio in San Diego! There’s such a good variety of classes & all of the instructors are so friendly & encouraging. I’ve had so much fun getting to experience both the yoga & barre classes! Highly recommend:)

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★ 5

I’ve been coming to Spirit Yoga for about a year now - initially via Class Pass but now, I am a monthly unlimited member. I love the variety of classes offered here and the integration of breath work, meditation, and sound baths into several of them. The instructors are so kind and talented - no class is the same and they always provide multiple options for any given pose! The level 2 classes are appropriately challenging - I am definitely getting stronger! I enjoy the ambience of the studio and the provision of various props (for free) if you forget something.

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★ 5

Did puppy yoga with the adoptable puppies. It was a unique experience. Got the ga in with a bit of cuteness from the puppies

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★ 5

Best location for an east/west advanced style vinyasa practice in the pb/ob/La Jolla area.

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★ 1

Tried going for 1st time today, no parking for blocks and blocks. Took me 15 minutes to find parking and run up to the door 2 minutes late and it’s locked. Understand that it’s disruptive to have people enter class late, but given where this studio is and the logistical challenges of getting there, being strict with this policy is just not reasonable. This literally ruined my entire day.

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★ 5

Used my classpass to try out a Friday night sound healing. It was awesome! Such a welcoming environment. And I left feeling so relaxed. I definitely plan to try some yoga classes in the future.

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★ 5

I had such a lovely experience at Spirit! It’s rare to find a teacher as wonderful as Colby- their class was creative, fluid, and healing; it reminded me why I love yoga. Thank you :-)

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★ 5

Love this studio! So bright and a great location. I took Brielle’s teacher training class and she said it was only her second time on her own! Would not have guessed that. She had a great full body flow and was very motivating throughout class. My buns were so sore the next day! Will absolutely return xoxo

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★ 2

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★ 5

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★ 5

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★ 5

He ido a clase de Barre y me ha gustado mucho. Un poco light para mí gusto pero la monitora muy buena, el studio muy nuevo, limpio y bonito. 100% recomendable

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★ 5

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★ 5

Came here for my first class back in a studio since the lockdown and I’m so glad I did! I was so impressed by Courtney’s class, it was just a perfectly balanced vinyasa/fusion flow. I hadn’t been to a class in so long I forgot to bring a mat, (they don’t rent them) and she immediately offered to let me borrow hers. She really brought so much kindness to the space and I can’t thank her enough!

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★ 5

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★ 5

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★ 5

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★ 5

I've called Spirit my home yoga studio for years -- and though I travel and practice around the world, I'm always happy to step through its doors in Pacific Beach and drop in for wonderful flows and great energy. Some of my favorite yoga teachers in San Diego gift their voice within, and offer YTT programs to grow the next generation of spirit builders.

Returning after a break during the onset of Covid has rekindled much yogic joy in my mind & body. Spirit has adapted well to the needs of the community with safety measures that still allow for a healthy & enjoyable practice. Lately I've been relishing the 330pm Tuesday/Thursday classes with Sarah Mondet. A $5 community class, the 330pm timeslots are often given to newly minted yoga teachers honing their flows, pace, and playlists. Sarah's class has been an absolute joy, due to both her burgeoning powers as a teacher and also an inner light that cannot help but shine through to studio's practitioners. She's a fantastic testament to the Spirit YTT program and I look forward to every class (especially as a break while remote working!). I can't wait for more of her flows and to revisit some of San Diego's best teachers at the studio in the weeks ahead. Go grab a mat and make your way to Spirit!

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★ 5

Justice was absolutely amazing to deal with during my first visit to Spirit Yoga. Her candlelight restorative yoga class was incredibly powerful and I appreciate her kindness.

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★ 5

This studio is where my hot yoga journey started. It provides classes that not only give you an amazing flexibility work out, but the guidance by all instructors has me feeling at peace, balanced, grounded and rejuvenated. 🙏

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★ 5

Ommmmmmmm —————————— let it ring in and transform you. Transformation. That’s what spirit yoga offers. Want to find a home to sweat, stretch and strengthen? Look no more. Great community. Great people. Great classes. Come on in and and help fog up the mirrors! ——————————— Namaste

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★ 5

Been coming to Spirit for ~5 years. Great community vibe, fun flows where you get to experience many different styles and solid workshops!

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★ 5

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★ 5

This is my favorite studio in San Diego. They play good music during class and are very welcoming! The teachers really personalize class and offer helpful corrections. Check it out if you haven’t yet!

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★ 5

元気になれる場所。ヨガを通じて自分自身も変われたし、たくさんの良い出会いがありました。海外の先生もたくさん来られていて、日本にいながら海外にいるような解放感を感じられるスタジオです。様々なワークショップやイベントがあるのも魅力的です。

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★ 5

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★ 5

Spirit yoga is amazing! They are clean and nice. I love that they value making yoga fit anyone’s paycheck. They also have fantastic music 🤩

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★ 5

Best yoga studio I’ve ever been to. Clean. Great energy. Coryna is my favorite instructor. I also enjoy the sunset flow class to relax.

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★ 5

Awesome studio! Love the teachers and the classes.

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★ 5

I love Spirit yoga! They are the most welcoming community! I highly suggest it to anyone who lives in PB!

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★ 4

Best yoga studio in PB, with a variety of classes, times and for all levels: it's a nice challenge for advanced levels too! I also like the classes at 6am i can join before work.
A minority of classes are more fitness than yoga, with loud music and a hot room, so I just skip those ones.

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★ 5

I heard good things from friends about Spirit and indeed found it to be a non-judgemental, and welcoming space.

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★ 5

I did a 20 day trial at Spirit after my previous yoga studio changed ownership. After my first class I knew I found my new studio. Every teacher at Spirit is extremely knowledge and very approachable. Each class is unique and challenging in its own way. Thank you Spirit for providing such a welcoming space for yogis of all levels :)

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★ 5

great studio

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★ 5

Spirit Yoga is perfect for me! Very mellow and accommodating plus a great class. My body always feels happy for the rest of the day!

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★ 5

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★ 5

Spirit Yoga is a wonderful studio! The teachers have beautiful classes and everyone is always so friendly. Pricing is very reasonable given their location and types of classes/teachers that they offer. Highly recommend Spirit Yoga as your studio.

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★ 5

All of the instructors are super nice and inspiring, the studio is nice and clean. Overall it’s a great environment to be in!

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★ 5

I loved the ambience and the pace of class.. thumbs up!!

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★ 5

I loved the atmosphere! The high ceilings, skylight, and naturally bright studio is very welcoming, calming, yet also invigorating. Jenna's class is always insightful and fun!

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★ 5

Nice people. I like the program. Happy with my results.

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★ 5

This studios is wonderful for students of all levels! I love that they have a specific “advanced” class. All the teachers are very kind and knowledgeable, and it’s perfectly heated. Would recommend!

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★ 5

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★ 5

Spirit is the best studio in PB with the best vibes! I’ve been going for five years and love the community!

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★ 5

Soothing space, class was relaxing and grounding. Highly recommend.

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★ 5

I have visited many of San Diego city's yoga studies, there is something special about Spirit that keeps bringing me back. Downsides: Sometimes the room is a little warm (for an all levels class), their instructors bring a wide variety of styles, classes can be packed. Upsides: consistently high quality of instruction, facility is simple, clean, and well maintained, if you go once or twice a week - you will get stronger, low key with great vibes.

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★ 5

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★ 5

Spirit yoga is my favorite studio in pb. Chill, down to earth vibe compared to others. They just obtained a parking lot, although I walk from my place, but I know how helpful that is. I’ve loved every class so far. Nazli was a great and judgement-free instructor. Beautiful space as well.

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★ 5

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★ 5

Best vibes in PB!

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★ 5

This is hands down my favorite yoga studio in San Diego. It’s always bright and clean (except for the candlelight classes, which are lovely and dark and clean). The instructors offer challenging and interesting flows, and I love that they encourage you to do what feels good for your body, whether that means pushing yourself or not. It’s always a good workout, and it always improves my mood. Special shoutout to Kristin Bly — I could not love her classes more. Highly recommend!

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★ 5

I love Spirit Yoga! They have a great new student package. That including location and types of classes are what drew me in. I love when they have Blacklight Yoga classes and people go to dinner after nearby sometimes. They have amazing teachers and I love the variety of classes they offer. You won't be disappointed.

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★ 5

This place is nothing but amazing, warms up my mind, body and soul every time :)

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★ 5

My husband and I were visiting Mission bay for a couple weeks for some R&R and I’m so thrilled I found Spirit Yoga! It seriously made the trip for me. The instructors were so incredible and have a passion for what they do. The classes were challenging both physically and mentally, which I appreciate so much! And you can’t beat their $5 drop ins! I can’t wait to come back. Thanks y’all!

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★ 5

I love Spirit! Great atmosphere and great instructors.

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★ 5

Spirit yoga is my favorite yoga studio in San Diego. This studio’s environment is friendly and welcoming. Every class I’ve been to I get a good workout and leave feeling refreshed and calm. The instructors integrate a variety of breathing practices and the class’s breath is palpable which is something I haven’t experienced at many other studios. I highly recommend this place if you want a genuine and down to earth vibe.

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★ 5

Here on extended vacation so i gave Spirit a try for a deal! ILove the diversity of the scheduling with different teachers different times and a variety of classes inder “All levels flow”. Super clean and inviting!

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★ 5

I live about a 10 minute walk from Spirit, so it was the first studio I visited when I moved to PB. Since then, I've explored other studios in the area but I keep coming back to Spirit. From the teachers, to the class energy to the studio itself, it has that "home" feeling. I adore Spirit and look forward to class whenever I find the time to make it to my mat! Also, the $5 drop ins are a gift.

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★ 5

Awesome place to do yoga. Instructors are very accommodating and the vibe is really nice

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★ 5

I’ve tried lots of local yoga studios in PB and all around San Diego and I love coming to Spirit! The studio is clean, well lit, and heated to a warm but not overly hot temperature. All of the instructors are fun, knowledgeable and encouraging and each brings their own personality and strengths to the classes they teach. I love that each time you take a class the flow and poses are different so you don’t get stuck in a rut and it keeps you focused. This is a great local studio that is inviting to all levels and I would highly recommend to friends. You can’t beat their daily drop in class either but get there early as it can get busy!

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★ 5

I had every intention of 'studio hopping' around Pacific Beach until I tried them all. I took advantage of Spirits $20 for 20 days and loved it. Friendly community, unique classes, clean and well ventilated room. It's not just another flow sequence you've done a hundred times at every other studio in PB, the classes are well thought out and specific to the teacher.

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★ 5

I love this place! They offer a great mix of upbeat yoga classes that will make you sweat and relaxing classes that will make you forget about everything outside of the studio. I highly recommend going to Marissa, Brad, and Nosly's classes.

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★ 5

Engaging, inviting, encouraging instructors. Challenging yet comfortable classes in just the right way. Grateful to have joined this community!

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★ 5

I have been practicing yoga on and off for 34 years, it is a big part of my life now so when I travel I look for yoga studios to continue my practice. Since my daughter and family moved to San Diego I am visiting monthly from Tucson Arizona. I am thrilled I found Spirit yoga, the flow classes are excellent, all the teachers I met were amazing and I left each class with a feeling of having moved my body in a warm environment and with a sense of wholeness. They have classes for all levels and a wonderful offering to the community, a 5 dollar flow class at 3:30 PM every day. Spirt yoga is my yoga home away from home.

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★ 5

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★ 5

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★ 5

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★ 5

I’ve tried many yoga studios in the PB area but Spirit is by far my favorite! All of the instructors are very knowledgeable and are intentional about bettering your yoga practice.

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★ 5

A great place for yoga. I particularly like the restorative and meditation classes. It's a great place to find calm after a busy day and a good way to make new friends.

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★ 5

I recently started going to classes at Spirit Yoga. Jenn Richardson's classes are top notch! She's specific in her cues, creative in her sequences, and she invites a strong sense of community. I'll definitely continue to take classes at this studio.

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★ 5

Never had a bad instructor and all of the students are respectful and eager to learn! Love this yoga studio.

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★ 5

Grateful for the beautiful community that is Spirit Yoga. For a soulful, spiritual experience that stretches your mind physically and mentally attend one of Jen Richardson’s classes.

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★ 5

Spirit Yoga is my favorite yoga studio in PB. They have a great range of instructors and beautiful space filled with light. I love the Sunday 330PM drop-in vinyasa class! Highly recommend.

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★ 5

Amazing teachers and open for everyone!

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★ 5

I have been to many yoga studios and Spirit Yoga is by far one of the most welcoming. I have often avoided yoga elsewhere because the environment can be intimidating. At Spirit Yoga all the teachers are equally supportive and attentive to all students, regardless of skill or level. The studio is also very clean and has a nice ambiance which is important as well. I would highly recommend.

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★ 5

I love this place! Everyone is super friendly and open minded. I feel at peace when ever I experience a class, especially on Wednesday at 3:30 ❤️

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★ 5

I moved to San Diego last December, and I was looking for a studio to continue my yoga practice when I happened to find Spirit Yoga - I'm so glad I did. The studio is wonderful, the teachers are great and encouraging. Their class offerings are diverse, with something for every level. My favorite classes are the Fit Flow and Release and Restore!

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★ 4

I recently moved to San Diego and have loved all the classes I've taken at Spirit Yoga so far. It is one of the few studios in my area that offer purely restorative classes, which I love. My only issue is that you have to rent yoga mats, but I guess that's a normal practice in this area. Overall, the vibe and teachers here more than make up for it, especially Lauren!

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★ 5

Love Wed morning class. Instructor is calm and clear and encouraging. There’s no judgement and I leave feeling better about life.

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★ 5

I fell in love with this yoga studio after finishing their 20 days for $20 deal. All the instructors are dedicated and unique in their practice. They offer a variety of classes that are both innovative and challenging. The studio is well maintained and the staff are super friendly. My favorite class to enjoy weekly is the advanced vinyasa flow!

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★ 5

Love this studio!

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★ 5

I was brand new to yoga, but now Ive done a handful of classes at Spirit with a different instructor every time. Ive left every class feeling refreshed and loose. I had inteded on just going for the first 20 days under the first-timer promotion pass; however, now I have changed my mind and will continue to practice, maybe for the rest of my life.

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★ 5

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★ 5

Amazing studio with kind and talented instructors!

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★ 5

I absolutely love this studio. The staff is so friendly and the studio is beautiful!!

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★ 5

i have been visiting PB for the past 4 months and have tried most of the local yoga studios. Spirit Yoga is by far my favorite. They offer a variety of classes throughout the day with very committed teachers and students. The studio is clean and well supplied. The staff is friendly, engaging and helpful. The clientele is varied in age, gender, and experience. It’s not just an excercise class like I have found in many other studios. There is yoga within the yoga.

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★ 5

A great studio. Everyone is very nice and welcoming. They turn up the heat but not too hot, just a little warm which helps get you stretched out and flexible. They a great group of yoga instructors too!

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★ 5

Hi there,
Spirit Yoga is the most subversive, comfortable, and enlightening studio's
I've seen..whether ur just returning to YOGA
Or trying for first time, Spirit YOGA offers
Classes and teacher's for every level!!
Friendly, knowledgeable staff and students
Make this studio a place that you will make part of YOUR LIFE! I am so HAPPY to have found this great place to start practice again!

Source: Google

★ 5

Love the vibe of the studio, not too hot (low 90s), fans for cool down at end of class (perfection!).

The community at Spirit is incredible, the teachers and extremely experienced and choose great music. Studio has natural light, and the classes are that perfect balance of a workout and mindfulness. This studio and the people I have met there have truly helped me grow as a persona and get out of a rut I was stuck in.

I always feel welcome, the teachers are very attentive at changing up their flows/sequences, and the prices are the most reasonable I have found. I am so thankful that Spirit is in my community ❤️❤️

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★ 1

Threaten to be punch and asked to leave because I was using the block to stretch and instead of just laying flat! I thought yoga was a free practice as long as we are respectful to others, not if you are in SPITIT YOGA studio and class is tough by JONATHAN OLD! You are only allowed to do what he say otherwise he will ask you to leave the class you have just pay for! He littler tried to grab my arm and told me to leave!

I came to the class, put my mat down and the JONATHAN OLD/ teacher comes to me tries to grab my arm ( I moved) and told me that he will punch me in the face if my phone rings ( my phone was off, and I politely said that), he said it in the front of entire class! Unbelievable ! The worst experience ever! Then beginning of the class, we are laying on our backs, i put a block under my shoulders, he comes to me and said that I need to remove the block, I politely answered that I am stretching, he said that if I don't do it he will ignore me through the class. As class go on we are in the last stage of the class, he asked me to leave as I am not laying done steel ( I was laying down on my back crossing my legs over, not interrupting anybody). He said that this is not allowed!!!
Agata

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★ 5

Only been here once so far but I'll be back! Beautiful environment with a spiritual focus to enhance your practice. Didn't feel intimidating or competitive, however. Loved it!

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★ 5

ALWAYS AMAZING :) The community at Spirit is like no other and the teachers and studio are so welcoming and kind. It is such an amazing experience. Every class is new and exciting. You really can connect with yourself, the teacher and the students around you. My favorite studio in PB by far!!!

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★ 5

I really enjoyed Spirit Yoga's environment. The class I took was super hot to where I was sweating a ton although not uncomfortably. My instructor, Kelly Collins, guided me through a savasana I had never had before. She is my absolute favorite! Try it out! You won't be let down.

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★ 5

Excellent variety of teaching styles, thorough Asana progressions, solid core member base and phenomenal and knowledgeable instructors. Pricey, but definitely worth it, and they offer discounts and a 1st month special.

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★ 5

The Best Studio On The Planet :)

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★ 5

Love Hot, blacklight yoga!!!

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★ 5

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★ 5

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★ 5

Spirit Yoga changed my life. After being recommended by a close friend to join the studio I was instantly among friends. Brad and Dave the owners are always so welcoming, the teachers strong, rubbing elbows with friends in the classes. Not to mention sweating it all out! After going on a Catalina retreat with Helen Cloots and Sarah Dymond I decided to complete the 200 teacher training at Spirit. I also spent this summer out on the water with them for SUP TT and would highly recommend the whole Spirit / San Diego Paddle Yoga crew! 5 stars

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★ 5

I can't say enough good things about Spirit..

I first heard about Spirit through Steve from Ocean Front yoga on Law Street and I'm so glad I checked it out. Spirit has just about everything you could look for in a yoga studio. They take into consideration all five senses from sight, sound, smell, touch and even taste (they have a detox and "re-tox" night!)

As an interior designer things like how a space makes you feel is really important... especially when you pick a studio. Oh and whenever you arrive, they always have a smile and hug ready for ya! It's a really awesome community to be a part of! Don't forget to check out Paddle board yoga it should be AWESOME!

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★ 5

Come here! Spirit Yoga is my favorite place to practice yoga. Every teacher is unique; every flow invites a different experience. This studio FEELS good; the energy when you walk in the door is welcoming and happy. I have felt only community among the people I’ve been in class with. Everyone I’ve met has been friendly and happy to practice together. I came to San Diego just a short time ago and joining this studio has made my experience so rewarding, I feel welcome here. You won’t find a better deal either…finally a studio that gets it, I am happy to support! Come see for yourself, you will be glad you did.

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★ 5

I've been going to Spirit 3-4 times per week for over 6 months and I love it. It's a beautiful, welcoming studio that's always clean and well-taken care of. There's a good variety of classes, from challenging Vinyasa 2/3 to relaxing yin yoga, and the blacklight yoga class is a fun change too. The studio is very aptly named, because it definitely has spirit and soul. Personally, I think it's a welcome contrast to corporate yoga-factory chains. What really sets it apart for me is that the people at Spirit -- whether it's the owners, teachers, or fellow classmates -- are consistently and genuinely kind, friendly and warm. There's none of the ego, competition, or over-the-top manufactured spirituality that seems to creep into some of the yoga community. I'm a personal trainer and I LOVE the fact that I can bring clients with me to yoga classes at Spirit, and I can be confident that they won't ever feel intimidated, out-of-place, or unwelcome. This studio truly is a little gem.

Source: Google