★ 5

Joining Sonoma Training is one of the best decisions I've made for my physical and mental health. Despite having no prior experience with cross training, the knowledgeable coaches and supportive members facilitate an approachable and rewarding environment where everyone rallies around each other. Each session is thoughtfully designed, encouraging me to progress at my own pace while still being challenged. Whether you’re seeking a fun, motivating space to stay active or have specific fitness goals in mind, Sonoma Training offers a comprehensive approach that checks all the boxes!

Source: Google

★ 5

My daughter broke her leg and was on crutches for 4 months. Her casted leg whittled away to nothing and her other leg.... She lost strength. The personable environment and reasonable/ hard workouts brought her back better and stronger. I will forever be grateful for what her team did for her. Thank you Sonoma Training you are amazing!!!!

Source: Google

★ 5

I joined Sonoma Training 3 months ago and absolutely love it. I had been hesitant to join a gym post covid and this place is perfect for me. Most workouts are strength and cardio focused with small class sizes. I love the specialized attention I can get when working on perfecting a movement. Coach Fernando is supportive and celebrates your wins. I also enjoy the partner workouts on Saturdays, the energy is high and everyone is so supportive and encouraging. Happy to have found my community here in Sonoma!!!

Source: Google

★ 5

This place is the real deal! I’ve been a part of many gyms over the years and this is the best one; awesome coaches who help you push yourself, but are also deeply knowledgeable about form and technique to help you prevent injury.
Class sizes are small and workouts super varied, you can adjust to whatever your own starting point is. Can’t recommend it enough!

Source: Google

★ 5

Sonoma Training has been a phenomenal gym to be a part of! I joined in January when I relocated back to the area and immediately was welcomed. The sessions with Fernando were stellar and kicked my booty. Everyone I met at this gym has been really fun and I definitely have some solid friends as a result! Highly recommend this place!

Source: Google

★ 5

Sonoma Training is awesome! I love the weekly workouts- and the instructors are so helpful and knowledgeable! Fernando is a fantastic trainer and does such an amazing job with motivating me when I need it the most!!

Source: Google

★ 5

Fernando is the perfect person for me to train with. He is professional, knowledgeable and caring - a great combination.

Source: Google

★ 5

I have been working out with Sonoma Training for almost a year and half now and am loving the results. All of the coaches are very knowledgeable when it comes to complex movements. I have been training specifically with Fernando consistently and really love how supportive he is. He encourages me in areas I don’t feel confident and have improved my strength and endurance all around. I went from dead lifting 65lbs to 205lbs! I highly recommend Sonoma Training!

Source: Google

★ 5

This is definitely the go to spot for a WOD. I highly recommend this place, the trainers are passionate , knowledgeable, and everyone training there is very welcoming.
Thanks Sonoma Training!🤙🏽

Source: Google

★ 5

Sonoma Training is the best exercise experience I have ever attended. Fernando is a great trainer and makes even working out on the bike. Fun. I love going to my classes every week. Thank you for being there for the senior members.

Source: Google

★ 5

After relocating to Sonoma, I was doubtful I'd find a new facility which would live up to the standards set by my prior trainers. The thought of being adrift was distressing, and I spent a long time researching local options. Fortunately for me, I reached out to Sonoma Training. After a thorough initial consultation over a year ago, I began working with a great trainer who continues to keep me on track, inspires me to push harder, and always looks out for proper form and safety. Equally important for me, the folks at Sonoma Training are all super friendly and welcoming of everyone. It's clear they take pride in what they do, and they care about their members and greater community. I truly couldn't have asked for a better place to land, and I'm excited to continue growing with them.

Source: Google

★ 5

This gym is the best in town whether you're looking for a either a class based workout or a personal training session. Fernando is an excellent coach and knows how to motivate and keep clients positive. The owner Neil uses a really gray program that gives results quickly.

Source: Google

★ 5

Sonoma Training has given me social contact, renewed strength and consistency. It’s a perfect fit.

Source: Google

★ 5

First off, do not let Sonoma Training intimidate you. The trainers are down to earth locals and the environment is relaxed. Sonoma Training is a goal oriented gym with group class and personal training options for all ages. The training quality is so good here its worth every penny. Ask for Neil and Fernando.

First session is setting goals and outcomes. Every session forward is a workout toward you meeting those goals while being coached by some of the top trainers in Northern California based locally out of Sonoma/Napa areas. The space is located off the 8th St. Industrial complex and the trainers teach predominantly in crossfit style workout techniques but can build plans to challenge any individual.

Huge kudos out to personal trainer Fernando for consistently challenging me!

Pros: Quality training, Relaxed Environment, Excellent Equipment, Clean bathroom on-site, Parking out front, Value

Cons: Location could be closer to town, Space gets hot on really warm days

Source: Google

★ 5

I have been working out at Sonoma Training for about 6 months now and thoroughly enjoy it. Being new to the area it has been great to attend a gym with group classes and meet new people, and really feel part of a community. The workouts are challenging, but easily adjustable to any skill level. I highly recommend this gym to anyone in the area who wants to get in better shape, and have some fun while doing so.

Source: Google

★ 5

Loved the energy here at Sonoma Training! Great people and awesome WOD. So happy I was able to find a gym that offers outdoor classes in the Wine Country! Thanks Sonoma Training!

Source: Google