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Yoga studio Ayurvedic clinic Yoga instructorAbout the Club
Welcome! By Appointment Only. Virtual or in person appointments. Private yoga. Free 15 mins. discovery call on web site. I help individuals (re)ignite their joy in life and heal from physical and mental suffering. Through individualized sessions, group classes, and small functional groups, I provide personalized attention and support for each participant’s unique journey. Additionally, I offer continuing education courses for yoga teachers, yoga therapists, health counselors, and wellness practitioners to enhance their professional skills. My courses are rooted in Yoga Therapy and Ayurveda, offering a comprehensive approach to health and well-being.
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Reviews
Kisma Reidling
★ 5
I am a strong advocate of undergoing spring cleanses for body & mind, the wonderful inclusion of environment created wholism.
Source: Google
kristen petros
★ 5
Stephanie's weekly Zoom Hatha Yoga class and her occasional Yoga Nidra classes have helped me with a fresh start both physically and mentally. Her individual therapy has been an even deeper dive to help me correct imbalances. These are lifelong tools I can use to improve my overall wellbeing and particular issues related to auto immune conditions.
Source: Google
Kelli Schwartz
★ 5
Stephanie helped chart unfamiliar waters with grace, humor and encouragement. The Spring cleanse was a great experience and challenge.
Source: Google
Ann Kenowsky
★ 5
I have had a great experience with Stephanie. After intervie wing me about my diet, lifestyle, etc, she advised certain changes and yoga practices to help me individually.Her advice about certain foods, yoga practices and life style changes has helped me lower my blood pressure and enjoy a more stress free life.
Source: Google
Elizabeth Jackson
★ 5
Great teacher with wonderful practices
Source: Google
Linda Petersen
★ 5
I began the "practice " that Stephanie created for me about 12 days ago. As each day passes, the sense of calm increases. I am now craving the hour I give myself doing my practice. It's a gift to myself. Thank you Stephanie. Lucid State has been a treasure.
Source: Google