South Park Yoga and Wellness

San Diego, 2985 Beech St, San Diego, CA 92102 | β˜… 4.9 (71 Review)

πŸ“ž +1 619-324-9333

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Yoga studio Meditation center Sports massage therapist Wellness center

About the Club

Hi There! We are Open 7 days a week for In-Studio Yoga. Zoom Online classes are also available. We happily welcome you to our studio where we are proud to have some of the most experienced teachers in San Diego! Beginners are welcome and if think you are Not- flexible? Then Yoga is perfect for you! We offer many types of yoga- vinyasa, yin, nidra, gentle yoga, deep healing and our incredible yoga for back classes with our yoga wall (healthy backs class), meditation, sound healing, and all kinds of workshops. Suitable for all levels, beginner to advanced. Need massage therapy? We have you covered! Two of the best therapists in town. Your Yoga in San Diego! See you soon! #YogaNearMe #SanDiegoYoga

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 South Park Yoga and Wellness
 South Park Yoga and Wellness
 South Park Yoga and Wellness
 South Park Yoga and Wellness

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Reviews

Emma McAndrews

β˜… 5

my favorite studio in SD 🩡

Source: Google

Patricia V Waldron

β˜… 5

I’ve been attending classes here for over a year now. As a long-time yoga practitioner I especially enjoy the variety of classes, the studios and the relaxed environment

Source: Google

vianna

β˜… 5

IM GOING DOWN TO SOUTH PARK GONNA HAVE MYSELF A TIME FRIENDLY FACES EVERYWHERE HUMBLE FOLKS WITHOUT TEMPTATION

Source: Google

Lolly Beck-Pancer

β˜… 5

South Park Yoga is a warm, non-judgemental space the welcomes all ages and all levels of yoga. I feel grateful for the expertise of the teachers, the generosity of the owners, the inviting physical space, and the sense of community. I love getting to connect with neighbors before and after class. This is a very special studio. There is something for everyone. Make sure to ask the desk staff which type of classes you prefer or check out several different teachers. I love the more challenging classes, like Jano's vinyasa with a sanskrit chant and Heather's expressive, flowing vinyasa where she offers a variety of levels. Her dance flow is a joy, for yogis looking for a creative new experience. I also adore the nervous system reset in Saira's yin and nidra. If you enjoy community, you will love South Park Yoga.

Source: Google

Helen Irza

β˜… 5

Love this place especially Healthy Back Yoga!!

Source: Google

Tamara Kinsella

β˜… 5

My favorite Yoga Studio ;)
feel so blessed every time I walk in.
The teachers truly are amazing.

Source: Google

Michelle

β˜… 5

I love the classes here. Awesome energy from fellow classmates and teachers. Blankets, bolsters and blocks are all provided just bring a mat. There are classes for grounding and just managing stress, anxiety or just needing to shake off the ick from the day. Come for a nice reset. Classes can get very full so come early.

Source: Google

LC

β˜… 5

I truly love attending classes at South Park Wellness! Their beautiful studio, nestled in a vibrant neighborhood filled with charming restaurants and shops, combined with their incredible instructors, creates such an inviting atmosphere. If you ever have the opportunity, you absolutely must experience one of Nicole's classes. I've been attending her classes for about a year now, and I genuinely cherish the diverse range of poses she offers, her remarkable work ethic, and the uplifting vibe she brings!

Source: Google

Carrigan James

β˜… 5

This local South Park yoga studio is a true gem! They offer a diverse range of yoga classes, catering to all levels, and the atmosphere is warm and welcoming. The owners are incredible people who bring authenticity and care to every aspect of the studio. I highly recommend it!

Source: Google

Anelene Mellin

β˜… 5

I loved my class with Jano, he held the space and energy well in the room and made me feel so good in my body through the structure of his class and cues! The space itself is gorgeous and the people were kind!

Source: Google

Ginger Lee Rees

β˜… 5

Source: Google

Miranda Barfield

β˜… 5

Source: Google

Natasha Dasaro

β˜… 5

Uplifting atmosphere
Down to earth
Skilled instructors with great presence making the student feel present and comfortable
Nicely kept space

Source: Google

Claudia Gomez

β˜… 5

Source: Google

Jenna Carpenter

β˜… 5

The space, the teacher/ front desk person was engaging and knowledgeable. If you a seasoned practitioner or newbie, this is an inviting and warm environment. Great vibes overall; highly recommend if your looking for a genuine, locally owned studio.

Source: Google

Ashley Bull

β˜… 5

Every time I take a class with Brent I feel like a better human. I feel calmer, more aware, and my body feels amazing.
The sound bath at the end of class takes me to another universe. Love love the Yin Yoga class.

Source: Google

Jessica Coghill

β˜… 5

All the teachers are great and everyone in the studio is super friendly :)

Source: Google

Megan Curet

β˜… 5

Beautiful space, challenging class and great teacher. I recommend a more flexible schedule for working folks. Not enough after work or before work classes.

Source: Google

Mary

β˜… 5

Very inviting/relaxing studio. Friendly staff and teachers. Appreciate that they have DPTs teaching yoga. Found your studio as a recommended studio by Dr. Rachel Krentzman, DPT's website as needed some regular yoga for my scoliosis. Super happy I found you all!

Source: Google

Sabrina Gonzalez

β˜… 5

Great location, clean and well kept, easy check in and an amazing class led by Brent. I always feel great after classes here and everyone is very friendly and welcoming

Source: Google

Cherise Hawkins

β˜… 5

So many amazing teachers! I've taken classes with Kellie Livingstone, Nicole Roerick, and Heather Stants and they were all so wonderful! I'm excited to take more classes!

Source: Google

Marty Metcalf

β˜… 5

I love my Friday morning 10:30
class... I'm fond of Yin and our teacher is very creative with each class making them different in postures each time.
It's never the same class twice
yet it's doable.. the studio is pleasant to be in and I'm greeted warmly when I sign in..
Marilyn and Brad have been very accommodating when I have questions.. it just works!

Source: Google

Singing Yogi

β˜… 5

Jano is the best teacher ever

Source: Google

Gabrielle Baldwin

β˜… 5

The instructors are super nice and helpful! Every class I've been to the instructor has introduced themself to everyone they haven't met yet. So nice as a newcomer!

I love that the spiritual side of yoga is really apart of so many classes. Other classes ant other studios include it in the very beginning and end but South Park has several classes where it's a MUCH bigger focus. I love that. Of course I come to do good for my body but it's awesome to also get to do good for my spirit.

Source: Google

W Hardy

β˜… 5

I take the healthy back class and I think it's wonderful, especially Robert who is such a great instructor! I would recommend it to anyone with back issues.

Source: Google

Hilary B

β˜… 5

I love South Park Yoga! It always feels warm and inviting. I always leave feeling better than when I walked in.

Source: Google

Daniel Ledesma

β˜… 5

Can’t say enough good things about this place. A very welcoming experience regardless of your level of experience in Yoga. I will definitely return for additional classes that’ll allow me to cleanse and start my morning right! If you want to begin yoga like myself or find a niche with other individuals, this place is definitely an amazing place.

Source: Google

Sierra Schumacher

β˜… 5

Everything about this place is wonderful. I have really been enjoying my experiences so far

Source: Google

Rocio Bergman

β˜… 5

Source: Google

Marilyn West

β˜… 5

I have been taking classes at South Park Yoga and Wellness for one year now...they offer a wide range of classes with teachers who are highly trained and have many years of experience behind them. Honestly I feel so very fortunate to be a part of this happy family here at South Park Yoga...many thanks to all of your amazing instructors.

Source: Google

KNBSD

β˜… 5

Elka conducts the best sessions that leave you feeling completely rejuvenated!

Source: Google

Erika Kelly

β˜… 5

Excellent studio with kind people, beautiful, space, and talented instructors for all types of yoga classes.

Source: Google

Sara Szunyogh

β˜… 5

I love this studio. As a yoga teacher myself I'm looking for a clean space, easy check in & great instruction, S Park yoga fulfills all of those needs. There is a diverse schedule with something for everyone & the surrounding neighborhood is also charming. Namaste & enjoy!

Source: Google

Jeri Acevedo

β˜… 5

Source: Google

Noel Smith

β˜… 5

Love this studio. I live on the East Coast and visit San Diego regularly. All the teachers I've had have been very knowledgeable and skilled. The atmosphere is warm and friendly. Clean studios, easy check in. I recommend South Park Yoga to everyone.

Source: Google

save the robots

β˜… 5

Great mix of classes and teachers lovely studio!!

Source: Google

Jill Bormann

β˜… 5

Wonderful, friendly staff, very good teachers
!

Source: Google

Susan Foster

β˜… 5

This studio is fabulous, every yogi instructor is really great! I am doing yoga on zoom now but have enjoyed yoga in studio for many years before the pandemic. The studio has a very spiritual feeling and offers bolsters, blocks and blankets…everything you’ll need for a deep and beautiful hour. I especially love Brent and Lena!

Source: Google

suzanne stein

β˜… 5

Lovely studio with excellent teachers at the edge of South Park and Golden Hill. The owner, Brad, is super friendly and helpful and takes care to hire some of the best yoga teachers in San Diego. I've been practicing here off and on for almost a decade, love it. The main studio is light and bright with soaring tall ceilings, skylights and big windows, and the little studio is cozy and has a rope wall. Many of the classes are hybrid in-studio/online. Highly recommend South Park Yoga. One of the best in San Diego. Worth a trip across town if you're not in the hood!

Source: Google

Polina Cherevichnaya

β˜… 5

Source: Google

katie rike

β˜… 5

I love this studio!! Each teacher offers their own style and perspective on yoga / movement / meditation / qigong. Some offer sound baths. They have a yoga wall to stretch and hang from. Many classes throughout the day are available to choose from. The teachers and owners are great at remembering everyone’s names, so you really feel part of the community there. So many good things to say about South Park yoga studio !

Source: Google

Amanda Wiesner

β˜… 5

South Park Yoga is a step away from the typical HIIT-based yoga fusion classes so prevalent in San Diego and provides accessible classes with breath and meditation-based focus. The environment is open and inclusive with a wide range of classes. It honors the traditional practice of yoga more than other studios or chains in the area.

Source: Google

Carrie Gaw

β˜… 5

I love South Park Yoga! Such a beautiful and peaceful space with kind, thoughtful and knowledgeable teachers.

Source: Google

Elexis Mendoza

β˜… 5

Love love love the energy, teachers, students and all around vibe here. So warm, inviting and non-judgmental. I don’t live in San Diego anymore and miss it so much, f you’re local highly recommend checking it out, I guarantee you’ll find a really cool new community to call home. I wish there was a studio like this in my town. ❀️

Source: Google

Paulina Hernandez

β˜… 5

The studio offers a great mix of classes & more!

Source: Google

Gingerly Wax (The Sweetest Sting)

β˜… 5

Friendly Owner & Staff *Knowledgeable Instructors * Restorative Classes * SoundHealing & Workshops * The best Neighborhood * Great Pricing for existing and Newbies πŸ’—

Source: Google

Beverly Lindquist

β˜… 5

The teacher gave clear instructions for each movement with options to modify or make more difficult which I appreciated given multiple injuries I have to work around. She gave positive feedback and was encouraging.

Source: Google

Brad Cushman

β˜… 5

Robert is an excellent instructor, both intuitive and fun. This class has definitely been helping my back

Source: Google

Schatzie Troup

β˜… 5

I had a really good experience with Brent for sound healing. My now deceased son rode the sound waves through the universe with me. It was my first time, but not my last. I will visit San Diego again (because my favorite person Kerry lives there) and will come again.

Source: Google

Carly Baumgarten

β˜… 5

The facility is bright and cheerful, staff is friendly, and my yoga instructor (Rachel) did a wonderful job! She even did a little sound bath at the end - just lovely!

Source: Google

Laura

β˜… 5

Loving this local yoga studio - really nice atmosphere. Unique classes & lots of different styles here. Highly recommend.

Source: Google

Rachel Millstone

β˜… 5

During this challenging time of the COVID-19 pandemic, THIS yoga studio has chosen to go back in person AND to hold space over zoom for those of us who cannot yet go back in person. As well, there have been too many times that I had desperately wanted to get to a yoga class, but could not due to traffic from work. I hope that, moving forward, keeping zoom is an option for those of us who want to attend more classes, but cannot due to traffic, etc.... Also, the incredible teachers here are unsurpassed in knowledge, skill, commitment, rigor, and integrity to the true path of yoga: Jano Galindo, Heather Stants, Elizabeth deLozier-Barr, Laxmi, Shawnee Thornton Hardy, Sarah Clark, Jennifer de Marco, Denise Massey. Thank you from the bottom of my heart! You have sustained me during COVID, before, and I know you will after.

Source: Google

Nicole Clooney

β˜… 5

Best Yoga studio in San Diego!

Source: Google

Brent Roberts

β˜… 5

Friendly teachers and owners. Instructive classes

Source: Google

Portland Apron

β˜… 5

I'm so happy to have a spacious yoga studio in my neighborhood. I really enjoyed my vinyasa class with Jennifer. Looking forward to more!

Source: Google

K Applebee

β˜… 1

Reckless.

Source: Google

Shannon Catalano

β˜… 5

Excellent instructors and classes!

Source: Google

Gwen L

β˜… 5

The classes at Ginseng have given me strength, flexibility, and balance. More than that, the classes infuse me with equanimity. There's something about the teachers here, being around them is soothing and hypnotic, like watching ocean waves lapping at the shore. This is true even of the intense Vinyasa classes that have me sweating all over my mat.

Source: Google

Pat Anderson

β˜… 5

The best Yoga studio in Southern California. I love this place!

Source: Google

Tara Stef Miles

β˜… 5

The best yoga studio I have ever been to! Loved the SoCal yoga wall! Was able to get deeper in poses and stretched the back in ways I never knew possible! Jason’s back focused class was epic! Jamie’s yin yoga class was a great way to end the evening with relaxing poses! The CBD tasting was a nice treat to help get more relaxed! Super cute store loved everything in there! The jewelry, clothing and the logo super cool studio!

Source: Google

Joyce Faidley

β˜… 5

My home away from home when I'm in San Diego.

Source: Google

Allan Gaia Candelore

β˜… 5

I love Ginseng Yoga!! Laxmi's Class is amazing!!
If you haven't tried Yoga, or think you won't like it, You owe it to your self to try Yoga with a Good Instructor! Laxmi is a wonderful Yogas instructor and she is one of the main reasons why I love Yoga and why I encourage everyone to practice in it!
YOGA is a Mind, Body and Emotional exercise! Balance Your Life,, Yoga Time!!

Source: Google

BajaCal

β˜… 5

Fabulous place. Tons of different classes. Gotta try Laxmi's class, terrific.

Source: Google

Kenan Azam

β˜… 5

Source: Google

Melissa Blaiklock

β˜… 5

I feel so amazing the second I step into this studio. It has such a beautiful healing energy and the teachers are all wonderful and highly trained. As a yoga teacher myself, I often find it difficult to find great studios with teachers who teach proper sequences to avoid injury. They really keep the core of what yoga is in mind in the classes, and I appreciate that they keep the sacredness of learning what it means to be in touch with healing your body and mind through yoga. Highly recommend.

Source: Google

anjolie bodden

β˜… 5

This place is amazing and very clean and organized... Heather the instructor for vinyasa 1-2 will look after you if it's your time and really guide you through the different poses I'll definitely be returning!

Source: Google

connie dodhia

β˜… 5

I've taken seven classes in seven days. Enjoyed the variety and coaching. The teachers are knowledgeable and fun.

Source: Google

Catherine Rotchford

β˜… 5

Love this inspiring heart centered studio, one of the best in San Diego!

Source: Google

Melissa McKinstry

β˜… 5

I am at GInseng Studio almost every day. Regardless of the time of day, the class style, or my own fledgling abilities, your faculty has been consistently impressive. They clearly care about addressing a disparate level of ability, always providing options of how to make poses appropriate. They clearly care about the physical, intellectual, and spiritual development of their students and strive to explain the interplay of these elements in any given class or style of yoga. They clearly care about their own practice and are passionate about being powerful yogis.

I have taken classes with Bhava Ram, Laura Plumb, Adam Meyerowitz, Rachel Dragonfly, Susan Marcus, Dhyanjot, Laura Dasi, Angela Boes, Jano Galindo, Robert Hammill, Elka Haeckel, Heather Stants, and Jennifer DeMarco, and I commend them for the passion, compassion, and professionalism they display.

Due to their caring and thoughtful work and the atmosphere of learning Cindy and Brad Bennett have created at Ginseng, I have grown and progressed as a student.

Source: Google

Randy Goodell

β˜… 5

Great teachers!

Source: Google

Travis Peterson

β˜… 5

workable number and friendly voicemail.

Source: Google