★ 5

I had an energy reading from Shab after a beautiful yoga session in Elizabeth’s garden. I was able to bring my kids and they enjoyed doing yoga with the adorable doggies and amazing people! Shab was so accurate with her reading. She made me feel very comfortable as she worked her magic with her gentle touches and aromatherapy. After reading my body, she discussed her findings and relayed messages to me from my spirit team. I really enjoyed her presence and support that left me feeling reassured and with a sense of direction. I appreciate her help and I am looking forward to my next reading with her. Thank you Elizabeth for welcoming me into your circle and introducing me to all these great people! You all make me feel like I am right where I belong 🫶🏽

Source: Google

★ 5

Deep gratitude for the way Elizabeth shares her gifts with us with so much clarity, intention, and tenderness. I feel held in her classes and she weaves her knowledge of trauma informed yoga into the way she holds space. I actively seek out her classes because of her ability to hold space in a gentle and inviting manner. Thank you!

Source: Google

★ 5

Beautiful calming space with the most authentic teacher and classes. So much knowledge and peace shared.

Source: Google

★ 5

Stepping into elizebeth’s yoga space feels like walking into a sanctuary for the soul. The moment you arrive, you're enveloped by a sense of calm, warmth, and intention. Her studio is more than just a place to move—it’s a space that holds you gently, allowing you to breathe, release, and come home to yourself.

Elizabeth teaches with such presence and grace. Her guidance is steady and nurturing, and each class is infused with purpose, compassion, and deep respect for the journey of every individual in the room. Whether you're a seasoned practitioner or stepping onto the mat for the first time, she makes you feel seen, supported, and safe.

What truly makes her classes special is the community she’s cultivated. The other yogis are kind-hearted, open, and genuinely welcoming. There’s no judgment here—only connection. It’s a place where strangers become friends and every soul is honored just as they are.

Practicing with Stay in the flow Yoga has been a gift—a reminder that yoga is not just about the poses, but about healing, connection, and coming together with open hearts. If you’re looking for a yoga home or just a community, this is it!

Source: Google

★ 5

Elizabeth is a true healer
Always feel better after a class or one on one session with Elizabeth.

Source: Google

★ 5

Elizabeth is an amazing yoga teacher and a healer, with years of experience!
She is compassionate, loving and eager to help others.
Her new healing space offers not only yoga classes and sound healing, but Ayurvedic treatments and hypnotherapy.

Source: Google

★ 5

Elizabeth is amazing! I love her studio - she beautifully creates a warm and welcoming space. Thank you Elizabeth for all that you do!

Source: Google

★ 5

Elizabeth is a kind, wise and gentle healer of many modalities. She’s truly an excellent yoga teacher with many disciplines and abilities. Her approach to teaching is very grounded and rooted in yogic tradition while making it accessible for everyone in her space. Beyond that, she is a super talented sound healer with a variety of instruments hand picked from all over the world. Her sound bath restorative yoga classes have truly been a profound experience. To add to her many talents, Elizabeth is also a reiki master and hypnotherapist! My time spent with Elizabeth fuels my energy in mind, body, and soul. I feel so lucky to learn from her as my teacher and cannot recommend her enough!!

Source: Google