★ 5

We love Valentina for Acro class. It has been the best class for my daughter, who loves tumbling, in dance prep. Valentina's approach helps build strength and routine that results in clean (and safe) movement.

Source: Google

★ 5

⭐️ Valentina and her team are truly amazing. We started taking her classes this summer, and the improvement in my daughter has been incredible. 🌟 The dedication, guidance, and support they give really show in the results. Highly recommend! 💃👏

Source: Google

★ 5

We love Ms. Valentina and all her staff. Over the last few months I have seen my daughter’s technique and confidence improve in her tumbling. Ms. Valentina is very detailed in her work and has a strong emphasis proper execution.

Source: Google

★ 5

This is an excellent place for gymnastics training, and my daughter is very enthusiastic about it.

Source: Google

★ 5

My daughter and son attended gymnastic class when they were 5 and 6 year old. The coaches are all nice and patient with the kids. We really enjoyed the days when the kids had training there with their best friend. It is also a very enjoyable thing for parents to see the kids trying their best to make every posture and getting improvement gradually. Thank you, Valentina, Misty and Naomi for the kind guidance!

Source: Google

★ 5

Highly recommend for beginners, intermediate, or for adaptive skills learning. I have my two children on the spectrum enrolled in this facility and was the perfect choice for our family. As its hard to find a facility that understand some of the different support that our kiddos on the spectrum need. The teachers are amazing as well as the owner. My kids love coming to meet the community and love using all their equipment they have sensory materials as well and at the end of the sessions they get to play in their bounce house.

Source: Google

★ 5

We absolutely loved visiting Strengthflex Athletics gym to host our son’s 3rd Birthday. The kids had a blast exploring all the activities and spaces, and we love that it is accessible to all children regardless of their abilities.
We look forward to joining their toddler classes soon! Thank you for all the help in hosting our event! You are the best!

Source: Google

★ 5

What had me interested in Strength Flex was their Acro class dedicated to girls already in Gymnastics or dance at another studio. I enrolled my daughter here for extra stretching and training on the weekends. Vals techniques helped my daughters' gymnastics skills sharpen up and we saw positive progress. Vals knowledgeable in her teaching and passionate about coaching. She offers classes for kids as young as 1yo, which I find amazing. I have my 4, 5, and 12yo all enrolled at her studio for weekly classes.

Highly recommend if you're looking to enroll your child in gymnastics or to level up your child that's already at another studio.

Source: Google

★ 5

Valentina is amazing, she knows her stuff,
With her professional background as a gymnastics judge she is able to stretch and strengthen properly. Since I’ve been coming here, my daughter has been able to execute her leaps and tricks with precision. Her leaps are more powerful and I feel confident that my child is safe using proper technique when executing her tricks. Videos may be taken at times to help the athletes become aware of, and fix problem areas. Valentina’s’s will get athletes where they need to go she is firm but loving. She cares about the athletes and will work for amazing form…I love bringing my daughter here because I know she will benefit in every way and it will help her grow. Thank you Valentina

Source: Google

★ 5

We absolutely love Valentina! She and her staff at StrengthFlex have created an incredibly safe and welcoming environment. My daughter loves working with Valentina—her patience, yet firm approach ensures that every session emphasizes correct form and safety.

Valentina’s dedication and expertise make every training session enjoyable and highly effective. We’ve seen significant improvements, not only in my daughter’s athletic abilities but also in her confidence. StrengthFlex is an absolute gem, and we feel grateful to be part of such a positive and supportive community.

Source: Google

★ 5

Coach Valentina was my oldest Dauther’a gymnast trainer for many years. She put a lot of work for my Dauther and made her win manny medals. Now I have 4 years old twins and they love going to her gym.

Source: Google

★ 5

StrengFlex Athletics is amazing! The Owner, Valentina, can do magic to each and every one of her students. Her method of teaching is very thoughtful for the progression of each child. Had a wonderful experience working with her.

Source: Google

★ 5

This gym and Coach Val and team are amazing! My daughter was a competitive gymnasts and dancer and Coach Val helped her in both. She is a great teacher one on one or in a regular class. Her camps are also fun and full of learning. She can work with kids when they are starting or even who are in elite levels and to work on higher level skills. She was also the only one who could help my daughter through mental blocks. Cant say enough good things about Coach Val and her entire team!

Source: Google

★ 5

Hands down the most amazing acro training! Valentina, Mel and the rest of the StrengthFlex team have been training my 2 daughters for the past three years and I couldn’t be happier with their growth as dancers. The team takes their time to ensure their students are properly being trained and have the foundation to build upon. It’s not about throwing quick tricks, it’s about learning body awareness and proper progression in a way that ensures longevity in acro.

Source: Google

★ 5

This is the closest gymnastics program to my house and my daughter loves it. The Coach Valentia is very experienced and patient. The four year old girls are very active. I'm sure we'll keep coming back.

Source: Google

★ 5

My little daughter loves it. We have been coming since February of this yr and i’ve seen her progress through the months. definitely recommend

Source: Google

★ 5

If you're looking to enhance your child's flexibility and overall fitness, look no further than Valentia. She is absolutely amazing and has been instrumental in my child's progress. With her expert guidance and encouragement, Valentia pushes each child to achieve their best and grow by leaps and bounds.

Valentia's approach is both supportive and challenging, tailored to each child's abilities and goals. Her dedication to their development is evident in every session, where she combines effective techniques with a deep understanding of physical training. She doesn't just focus on flexibility but also on building strength and coordination, ensuring a well-rounded improvement in fitness.

Under Valentia's guidance, my child has shown remarkable progress in flexibility and confidence. Her positive reinforcement and motivational style create an environment where children feel empowered to push their limits and strive for new achievements.

The studio atmosphere is welcoming and inclusive, reflecting Valentia's commitment to creating a supportive community for young athletes. Whether your child is a beginner or already passionate about fitness, Valentia's classes are designed to inspire and challenge them in a safe and enjoyable way.

I highly recommend Valentia to any parent looking to enhance their child's flexibility and fitness level. Her dedication, expertise, and ability to foster growth make her an exceptional coach. Take your child to see Valentia — you'll be amazed at the results!"

Source: Google

★ 5

Valentina gives the best instruction for acro technique! Perfect training for dancers and gymnasts. Thank you for helping my girls crush their goals!!

Source: Google

★ 5

My daughter is 15 years old. She has been taking privates with Valentina to increase flexibility and jumps for dance. The improvement has been great! Valentina is easy to reach and responds quickly to messages. The gym is clean and spacious with plenty of parking. We love Valentina’s sweet personality and positive spirit. We are so glad we found her!

Source: Google

★ 5

Been coming to Strengthflex for 2 years now, I love that they work with dancers of all skills/levels. My daughter comes to the Saturday/Sunday class. These classes are perfect for dancers, they are perfect because they work on flexibility/conditioning and tumbling skills. First hour focuses on flexibility/conditioning, while the second hour they work on tumbling. Valentina and the coaches are very hands on, they are always giving the students the corrections and encouragement they need. I think this is the perfect class for any dancer who is trying to work on improving their flexibility or gain a new skill.

Source: Google

★ 5

My daughter is learning so much at Strengthflex are so happy to be with Valentina! She is a great coach with a great facility. Can’t wait to see my daughter grow here bc she’s already learned so much in the short time we’ve been coming here. It’s worth it!!

Source: Google

★ 5

Source: Google

★ 5

"Training with Coach Valentina and her team has been an absolute game-changer for my daughter. Her expertise in strength and fitness is unparalleled, and her passion for helping my daughter’s goals is truly inspiring. With their guidance she has gained more confidence and discipline. Their personalized approach ensures that every workout is challenging. I highly recommend them to anyone looking to elevate their journey!

Source: Google

★ 5

The best gymnastics place around!!

Source: Google