StretchLab

Folsom, 230 Palladio Pkwy #1223, Folsom, CA 95630 | β˜… 4.5 (39 Review)

πŸ“ž +1 916-461-2880

Activity

Fitness center Gym

About the Club

StretchLab was created to help increase flexibility, range of motion and energy in people no matter what their age, body type or fitness level! StretchLab Folsom offers one on one assisted stretching and group stretch classes in a fun, open and communal environment. Our one on one stretches can be 25 or 50 minutes long and we offer drop-in or monthly memberships. All of our Flexologists are highly trained and create a custom stretch routine for each member. Our innovative group stretches offer a unique way for members to reach their flexibility goals. Group stretches can be purchased individually or as a monthly membership.

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Reviews

Gary Patrick

β˜… 1

I paid the $59 for the introduction first stretch. Which they make you pay before you book. But it expires before they have an open appointment. So I guess they just get to keep the $59. This business is a scam and I would avoid it at all cost if I was you.

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Dina Marie

β˜… 5

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Bruce Boal

β˜… 5

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Steve De Santolo

β˜… 5

Update number 4!!!! I am now over 60 sessions and feeling fantastic. The Flexologists working with me have been so awesome. They have guided me towards improved stretches for advancing my recovery and continuing to gain back my balance and general activity enjoyment. My assessments currently show zero issues with my lower body supporting the overhead squats (hands over head during deep squat) that were previously in the red (high stress / strain to keep balance). The pain points above my waist are reduced to irritating but not painful. Yes, I recommend this approach, and yes I am going to continue this journey to recovering my balance and flexibility into my late 60's. Give it a try!
Update number 3!! I am now at the 42 session point, just shy of my one year "anniversary"! Still weekly 50 minute sessions, and still getting stronger, and more flexible. I can now comfortably do 5-10 squats with my hands in the horizontal position (back straight, core engaged, controlled down and up). This is a major milestone for me as I was very unstable attempting this exercise. My knees were just not up to the work. Not now! I'm still working on my right shoulder flexibility, otherwise I am sure I could do them with my arms vertical! I am very pleased with my progress and the fantastic support from Stretch Lab towards achieving my goals!

I am at the 4+ months point. I have sessions once a week for 50 minutes. As a baseline, I was able to just barely touch my lower shins from a standing position with my feet six or so inches apart. I am now able to touch the floor with my finger tips! My mobility, and balance have positively improved. I will say, the crew at Stretch Lab Folsom are absolutely professional, courteous and friendly! I knew going into this effort that I had a long path to travel for the flexibility and balance restoration I am seeking, but with Stretch Lab's help and guidance I am on or maybe even slightly ahead of my goals! Highly recommend this Team!

Update! I'm now at the 27 milestone for 50 minute sessions so far and I am continuing my improvement with positive gains! This Team at Stretch Lab Folsom is a truly great gift for those of us seeking to regain balance flexibility that we have lost over time due to "life". They are knowledgeable and able to explain in layman's terms what the body is doing and why the approach we are taking is the most appropriate for the results I am seeking. I've chosen to stick with this Stretch Lab Team for another 12 months with the goal of exceeding my original goals. I also sent my sister and brother-in-law each a 50 minute introduction session for them to test the waters. Thank you, Stretch Lab!

Source: Google

Brad Bonn

β˜… 5

Flexologists are well-educated, friendly and courteous!
I have found the assisted stretching to bring relief where past surgeries and recovery therapies have failed.

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Kristy St. John

β˜… 1

They keep texting me years after my one visit! Not worth mobey, never went back. Now they earned a one star review.

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Dennis Campbell

β˜… 5

I’ve been going to StetchLab for almost 4 months now and I am so glad I have. Very helpful at age 66

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Sarah Senior

β˜… 5

The stretches are so helpful and the staff is so friendly.

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T H

β˜… 5

I have gone to StretchLab regularly for about 2yrs. It is always good to maintain flexibility and recover after sports intensive days. I have not had issues with pulling or tearing during the last two years because I have been stretching with StretchLab. The people are awesome and friendly, knowledgeable and thorough. Give it a shot and will only help!

Source: Google

patti galle

β˜… 5

Feels so good and is so good for your body!

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Pamela Halloran

β˜… 5

I started going to stretch lab in August. I was having sciatica and bursitis - i was stretching at home with marginal results . With the help of stretch lab i have greatly improved- and go pain free for long periods. I also perform in a large choir and would get back and shoulder cramping- but performed at Christmas pain free . Amazing. I feel limber and steady. Walking is now a joy. The staff are all super nice and knowledgeable. I highly recommend!

Source: Google

Barbara

β˜… 5

The stretch helps a lot. It works, great physical therapy.

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Tereatha

β˜… 5

As a 65 year old retired mother and grandmother (ages 2,5,5 & 7), I can say I am in pretty good health. Praise the Lord, Jesus Christ! That being said, I really like my weekly visits to my flexologist, Rachel. She is so knowledgeable in regards to the muscular system, she not only concentrates on my main muscle groups, she also takes my immediate concerns into consideration. Over the past year, I have fallen, injuring my wrists; injured my piriformis muscle leading to painful sciatica problems, and you name it. I always look forward to my weekly visits where I come and lie back as she goes to work stretching and releasing tension and toxins from my joints. All the flexologist are welcoming and love what they do. I have had the pleasure of meeting with a few when Rachel was off. Don’t want name names because I am sure to leave someone out.

Source: Google

Phil Chiappe

β˜… 5

The best decision for my health. The Stretch Lab folks are all friendly and professional. I feel excellent after every stretch session and I haven’t been this nimble in years.

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JoAnn Kenyon

β˜… 5

I love getting my muscles stretched by the crew at Stretchlab, Folsom. It feels like they take it as a challenge. I have a fun time.

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Fred Stevenson

β˜… 5

I brought my 86 year old uncle to get some flexibility. At first he was skeptical of this idea. I told him I would join him to make him feel more at ease. I didn’t think I needed it. But to my surprise, we both met Dina, flexologist and life coach. Dina has been absolutely amazing! She has taken great care of my uncle. He feels so confident with her. She has made a great connection with he and I. And of course, I am seeing the benefits of the stretch program she has offered to me. Hats off to Stretch Lab in Folsom and high praises to Dina! She is an angel sent from Heaven!

Source: Google

Karen Hildebrand

β˜… 5

I enjoyed going to the Stretch Lab for the last 3 months. I would go in with a sore neck and back and Sam would work it out every week for me until the pain was gone. Well worth it.

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Joe Grove

β˜… 5

Folsom StretchLab has been a lifesaver for me. I’ve been dealing with back issues and my Flexologist Rachel is amazing in knowing just how much to stretch me without too much pain. Highly recommended!

Source: Google

Linda Arbaugh

β˜… 5

Sam is awesome at identifying areas I need stretched. I had pain relieved, the stretch session was all around great, and he gave me pointers for appropriate at-home stretching. Looking forward to my next appointment.

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Victoria Hull

β˜… 4

Very nice Flex professionals and a great new Manager. I always come in with tech support questions and they always help me.

Source: Google

Orie Brown

β˜… 5

I have been going to a Strecth Lab for about 3 months and have been able to increase my mobility with their help. It has increased my ability to turn and play golf better, something I enjoy doing. They are friendly,supportive and professional at the facility that I use in Folsom,Ca..

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clint evans

β˜… 5

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Tiffany Graf

β˜… 3

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Ron Lyons

β˜… 5

I have been going to this Stretch Lab for several months now and everyone has been superb! Today I saw Dina and she was the best yet! Not to take away from everyone else, but she just knew exactly how to move my body around and get the right stretches and she was super friendly. I highly recommend the Folsom location and if you're lucky enough to get Dina then even better!

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Brian Weber

β˜… 5

I have been a member here for over a year. I usually stretch here twice a week and it has helped my overall health an flexibility.

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Freddy Smith

β˜… 5

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Jacquie Foss

β˜… 5

Love this place ! The guided stretching is amazing and the team there are phenomenal

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Kevin G

β˜… 5

If you've never tried this you will be blown away and wonder how you lived without it! They got into muscles I never knew existed.
Highly recommend this!

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Draden

β˜… 5

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Robert Haufler

β˜… 1

Came in for the pre opening special and I guess I signed up somehow even though I thought it was just a single session. All in all I was charged over $1500 for a single stretch. I called to try to get things straight but was only offered future credits. 10/10 wouldn’t recommend.

Source: Google

Mary Handley

β˜… 5

It will change your life for those who need help stretching. It's amazing and you feel great! Dan Handley is amazing and will be at the Roseville space in June. Call and check it out! You won't regret it.

Source: Google

Catherine B.

β˜… 5

Wonderful stretch! Fantastic for releasing muscle tension that won't relax when stretching solo. Assisted stretching is honestly one of my favorite things and now there is a place where people help with it properly, for me this was truly fantastic!

Source: Google

chris barcena

β˜… 1

Had 1 stretch than became ill. Went to cancel and try to get a refund. They said no and than proceeded to charge me another $280. Quite snotty about it as well. Truth be told the stretch wasn't even worth it. All this experience has been is horrible.

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Tosin Okon

β˜… 5

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Macela Daley

β˜… 5

Dan is amazing

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Mike Paul

β˜… 5

Never realized how effective it can be to have somebody else stretch me like this. I've stretched on my own, but holding stretches can create tension elsewhere, and some stretches are just impossible to do without a partner... and the range of motion you get afterward, it's interesting.... easier to walk, move, live. Looking forward to my next stretch sesh.

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Yared Negussie

β˜… 4

Great service. I thoroughly enjoyed the stretch and ended up signing up

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ZKM333

β˜… 4

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Brad Coons

β˜… 5

Came in today and met Debbie and Dan. They were awesome, professional, kind, and fun. Dan had great knowledge and knows what he is doing.

Source: Google