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Fitness center GymAbout the Club
StretchLab was created to help increase flexibility, range of motion and energy in people no matter what their age, body type or fitness level! StretchLab Fremont offers one on one assisted stretching and group stretch classes in a fun, open and communal environment. Our one on one stretches can be 25 or 50 minutes long and we offer drop-in or monthly memberships. All of our Flexologists are highly trained and create a custom stretch routine for each member. Our innovative group stretches offer a unique way for members to reach their flexibility goals. Group stretches can be purchased individually or as a monthly membership.
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Reviews
Sobe Lumb
β 5
I've been seeing Anya at StretchLab Fremont for the past few months, and she's truly exceptional. Every session feels completely personalized - she takes the time to understand what's going on with my body and always adjusts the stretches to target exactly what I need. Her depth of knowledge, attention to detail, and calm, professional energy make a huge difference.
As an added bonus, we always end up having great conversations that make the sessions fly by - it's the perfect mix of relaxation, deep stretching, and good vibes.
I always leave feeling noticeably more mobile, balanced, and refreshed. If you're looking for someone who really knows how to help your body move and feel better, Anya is the one to see!
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hemanath baskaran
β 5
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Cheryl Louie
β 5
Jeremae is amazing and makes my body feel great!
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Kevin Woods
β 5
I've been coming for almost two years now and it's been life changing. Anya is fantastic and does a great job pushing me but also knowing the right amount of stretching I can take. My hips and lower back are very thankful!
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Maya Morrison
β 5
Love the crew at Fremont stretch lab
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Ali Zafar
β 5
Stretch Lab is great! I have been going to Anya for over 4 -5 months now, and she has been amazing. I feel a lot better after my sessions, and can feel increased mobility and energy levels!
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Robert Sasaki
β 4
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Xi Lan
β 5
Anya is very professional and skillful in helping me improve my neck and shoulders flexibility. I have been working with her weekly for about 8 months now. I am happy that I can turn my head more easily with less pain and stiffness. I highly recommend her to anyone who needs improve flexibility.
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Kay-Won Chang
β 5
Iβve worked with Anya for nearly 50 sessions, has been an amazing experience that complements my other athletic activities.
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Doug Van Houten
β 5
Regular stretching at Stretchlab has made a big difference in my overall health. I started with a hip injury that is now so much better. I owe that all to Linju and Anya who have done such a remarkable job. I really look forward to my twice a week stretches with them.
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Atif Siddiqi
β 5
Stretch lab is great. After working all week a good stretch loosens my muscles and re-energizes me. I typically work with Anya and she is amazing.
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jonathan wong
β 5
I have being seeing Linju for months now and she is the absolute best there is.
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Madhur B
β 5
If youβre looking to improve your flexibility, posture, strength, and overall wellbeing, hurry up and sign up for a stretch with Anya! Guarantee youβll be back
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Allyson Dawn Chinn
β 5
Linju has been stretching me weekly for over a year & my body feels awesome. I have no pain & much more flexibility. I highly recommend her!
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Victory Sharaf
β 5
Love, love this place π
Everyone is professional there. Highly recommend!
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George Chapa
β 5
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J T
β 5
Anya is terrific. She is professional, cordial, and have the technical skills and expertise to heal my aches and pains. I would refer my friends and family to Anya for therapy!
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Parminder Sandhu
β 5
I have been using StretchLab for few weeks now and it has been going great for me. Anya has been my flexologist on regular basis. She always check what has been changed since, as I participate in several different physical exercises activities and help me accordingly. She has helped me understand my body better. She is a wonderful person and provides excellent Stretches. I highly commend her and recommend StretchLab!!
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Jamie Cooley
β 5
Iβve been a client for a year and a half and i love it here! Linju has been my flexologist the longest. She has helped me better understand my problem spots and has alleviated a lot of the pain I was experiencing. I alternate between her and Imani as they both are not afraid to do everything they can to release my stubborn hip flexors. Iβd highly recommend going here!
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Pham Phan
β 5
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Annette Bergendahl
β 5
I have been 3 times and have had a different experience each time. That was great and I love the different styles.
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r G
β 5
Love the stretches there
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stps
β 5
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Balakrishnan Pandurangan
β 5
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Manikandan Ananth
β 5
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Dominique Thom
β 5
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AndrΓ© T.
β 5
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Bhushan Pandit
β 5
Great
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vadim modiga
β 5
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Tasmindar Singh
β 5
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Andrew Villar
β 5
Emily was amazing 11/10 would recommend.
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Breda
β 1
Terrible
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Yazan Moghrabi
β 5
If you are in fremont and want to give you body a break from the regular wear and tear definitly stop by stretch lab for an experienced one and one body focused stretch to leave you rejuventaed and relaxed.
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Ian Hebert
β 5
I have been going to Stretch Lab weekly for about a year. I have noticed a great increase in my overall flexibility and substantial decrease in injuries. What amazes me is the knowledge base of the flexologist. Many have advanced levels of knowledge and experience. Bottom line I feel safe in their hands and healthier overall
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Jonathan Mason
β 5
Immediately booked a 50 min session for my FiancΓ© after I worked with Erica!
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Maurice A. Williams BSN RN RCIS CPC ELI-MP
β 5
I never write reviews, but Iβve been so grateful for the care Iβve received from the amazing and professional staff and owner of StretchLab-Fremont, that I had to write this review! Before Covid, I was very active with activities to include Hot Yoga, Half-Marathons, and weight training. Covid stopped all of these activities, but I still attempted to remain active. Doing so and not properly stretching, I injured my right calf muscle. I went to doctors and only received the usual βjust rest it.β I thought my days of running Half- Marathons were over until I stumbled upon this place in February of 2021, literally!π They stretched me Spiritually, Mentally, Emotionally, and Physically!ππ Iβm always excited to testify and recommend this business to anyone going through what I went through! Iβve been a devoted customer ever since! And their results are shown in this photo!ππΎ I was able to complete a Half-Marathon in May of 2021, deploy for the military in 2022 and ran in multiple 5k and 10kβs! I am forever thankful to StretchLab-Fremont!ππΎ
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Rezin
β 5
I been seen by Sim for the past month and half and she has done wonders for my flexibility. The last few days I had to drive to Tacoma, WA and back and I was super sore. She understood and got me feeling good.
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Jalal Iftikhar
β 5
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Rali Vatcheva
β 5
I love my StrechLab in Fremont π
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ray khaikin
β 5
Just in few sessions I feel the difference in my mobility, professional atmosphere, I like itβ¦
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Rudy Malanum
β 5
Iβm a very active person. Iβm a personal trainer, I teach boxing and Kung Fu, I volunteer my free time to teaching disabled veterans how to kayak and I volunteer on the American River as a rafting guide for disabled and disadvantaged youth. Iβm also in my 50βs, which means I do not recover well. Iβve tried yoga, Watsu, massages and stretching on my own but nothing helps me recover better than having a stretch with Juno at StretchLab Fremont.
I show up to my appointment and tell Juno what is sore. She knows exactly how to stretch the muscles in an intensity that I could never duplicate on my own. She has helped fix muscles groups like the hip complex, shoulder complex, and the most common lower back pain caused by tight hamstrings and gluteus maximus and medius.
Slowing down because of injuries just isnβt an option for me. If I take a day off, I donβt get paid or I miss out on an incredible adventure. Juno at StretchLab Fremont is a big part of my recovery program. Thank you Juno!
TLDR; StretchLab Fremont is incredible and I highly recommend you make it a part of your recovery program π
Update:
Every time I see Juno, I think I know what stretches to expect but she always comes up with something Crazy Stupid that gives me a deeper stretch! Bonus points to Juno +1000 pts
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Chandler Gauthier
β 5
Had a fantastic experience working with David and the rest of the team, felt incredible after my session and am looking forward to coming back!
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Ivy Cheuk
β 5
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Shin Koike
β 5
Love Fremont Stretch Lab.
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Emma Vivero
β 5
My husband and I have been coming here for a couple of months now and we are very happy with the service from the front desk to all the reflexologists. Vanessa, Sim, Brianna & Michael are all amazing and professional. But mostly the stretch sessions have helped us feel better overall.
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Laurie Ray
β 5
A friend referred me here after I started exercising more regularly and incorporating weight training after taking a few years off with my kids. I thought I'd go just a few times for a "tune-up" but now I'm going weekly and it's made an impact in my workout recovery and I feel better in general. I've got a lot of knots and tight muscles to work on :D I've worked with three different people and they've all been great.
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Clara Ho
β 5
Emily consistently helps my body recover from hours upon hours of zoom mtgs each day!
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Deirdre Clayton
β 5
Best stretch ever. Always leave feeling rejuvenated and relaxed
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Elaine Cham
β 5
I have been attending Stretch lab for about 7 months now as complement to my strength training routine. I have been really happy with the improvement in my flexibility and range of motion. I want to thank Stephen, Bryana, Emily, Asia, and Jared for their excellent stretches. I always feel great after each session.
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Rahwa Gebretensaie
β 5
I had an amazing experience working with Michael. My body felt completely awake after doing a 50 min deep stretch. Michael is also very knowledgeable and gave me a ton of great advice on how to stay limber.
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Lisa Yasona
β 5
I learned about stretch when I visited my brother in Miami. He had TBI yrs ago and his doctor recommended to do stretch for his lower limbs. I never thought it will good for me too until I tired it. Now I'm hooked.
I am a nanny by profession and I use every muscle I have to do my job. Stretch help me restore my energy and balance.
I also enjoy going because of how I am treated at the clinic. Not just me it's like a whole big family.
My flexologist Rhianna she knows what I needed and takes care of me very well. She's the best.
Tanya is very friendly and I love the feeling of being welcomed warmly as part of the family
I recommend this place to everyone I know.
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Courtney Edwards
β 5
Emily has elbows from the Gods, she has worked on my hamstrings and shoulders for months and has me well on a path to healing and wellness. Celeste manages this location and is incredible in communicating and keep us up to date on promosβ€οΈ
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FamilyOver Everything
β 5
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M S
β 5
I've been going to Stretchab for over a year now. It's amazing and has helped me work our all the knots from working out. Everyone is really friendly and great at what they do at Stretchlab!
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Evelyn Huey
β 5
The stretch lab has gotten me back in tune. I get stretched once a week and helps with my recovery. I really recommend trying it as itβs not the same as stretching on your own.
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Michelle Quejado
β 5
I've been coming twice a week for over 9 months. My mobility has improved which has helped with my workouts. I haven't had any injuries and I attribute that to improved mobility. The staff is very friendly and knowledgable.
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Siddharth Chitambar
β 5
Been coming to stretch lab for long time. They are very professional and very good at what they do. Enjoy the stretches with everyone , especially Juno, she is very good and sincere in her effort. Will keep coming back in a heartbeat. Cheers
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Timothy Hwang
β 5
I highly recommend Stretch Lab. It's definitely one of the highlights of my week. I've been coming to Stretch Lab since it opened. I sit at a desk 8+ hours a day and getting a stretch 1x/week has helped release any tension I've experienced in my hips/glutes areas. I recommend trying out a couple of different flexologists. It's nice to have options when your favorite flex is booked.
They generally provide the same stretch routine. I've noticed some flexes are able to include additional stretches that hit certain spots in just the right way that other's do not include, but I would not have discovered this if I had stayed loyal to one flexologist.
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William Holden
β 5
If you want to move around pain free then Stretchlab is for you. I used to move a lot slower until I went to stretchlab, now I can bend over and pick things off the ground with ease. Also, now when I jog or play golf Iβm in no pain during or after. Plus the staff is very nice and welcoming. Come try it out and youβll be hooked.
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Debbie Cooke
β 5
Love the way my body feels after the stretching attention in my 50 minute sessions. Rhianna & Vanessa are fabulous.
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Sabrina Rutkin
β 5
Iβve been telling my husband for years that βI just wish there was a place where I could get assisted stretches!β because while I know how important it is to overall health, I feel like I only get partially βstretched outβ on my own between traditional stretching, Pilates movements and Theragun-ing (foam rolling can be too painful, at times).
Lo and behold - StretchLab! Iβve worked with both Aaron and Michael, and theyβre terrific! Even once a week for 50 minutes is yielding improved flexibility and reduced instances of nerve pinching/sciatica resurgence. Clean, accessible facility, helpful staff and reasonable pricing make SL a no-brainer for me. Highly recommend for anyone like me who laments βI know stretching is good for me, but it never seems to do the trick so why bother.β StretchLab is an antidote to that mindset and a real game-changer!
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Janet Graff
β 5
The flexologists are amazing. Any muscle tightness or knots you have they will work out. Even tightness that you've had for a long time. They are kind and never overstretch you or cause pain. The group classes are wonderful. I feel so energized after them.
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Roger Helmers
β 5
I have been coming here for several months now and I have never had a bad experience. The stretches are amazing and the therapists really know how to best work on the specifics of your body.
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Ellen Rose Quijano
β 5
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Bruce R
β 5
Emily is exceptional. Her personalized, knowledgeable approach made my stretching session both effective and enjoyable. I left feeling revitalized and am eager to return. Highly recommended for anyone seeking to improve flexibility and wellbeing
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Sachin Shetty
β 5
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Mike Connolly
β 5
Two sessions⦠both instructors were excellent
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Maritess David
β 5
Feels really relaxed after stretching.
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Timothy Cummings
β 5
I have written reviews for StretchLab before, and honestly, I don't think I can say just how wonderful this place is enough! As someone involved with Martial Arts and Orange Theory Fitness, I understand the role stretching plays in my training. I have learned dedicating the right amount of time to stretching has optimized my performance and reduced my recovery time. Because of how important stitching is to my training, I have entrusted the professionals at StretchLab Fremont to providing me the support my body needs. Juno and Erica are the two flexologists I trust the most. Both are amazing at what they do and both understand what is involved in my training and always seem to provide an individualized plan for my sessions. I highly recommend StretchLab Fremont!
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Daniel Chan
β 5
A great place to get a good stretch. Itβs a little bit expensive, but you get what you pay for.
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Unbreen Farooqui
β 5
The entire staff is amazing!!! Erica is a magician, she is so knowledgeable. I have also worked with Juno and Emily, wow, what passion they both have for their work and how good they all are, makes me keep coming back. Tad bit on the expensive side, but well worth every session.
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Tonya H
β 5
Always a good day when yu have a50 min stretch with Emily P.
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Betchie Terrado
β 5
Iβve been going to stretch lab for a couple of months now and Iβve seen Aaron, Stephen, Rex and Celeste and I like each one for different reasons. But if I had to pick a fav my top two is Aaron and Rex. I do prefer a 50 min stretch but 25 mins are better than none. I have the four 25 min a month and thatβs affordable for me. I like that I can combine 2 of the session for a one 50 min sesh.
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Nirguna Kota
β 5
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Lisa Farris
β 5
Since joining stretchLab over one year, my flexibility has improved tremendously. I donβt ache anymore when I get out of bed or getting out of the car. It has done my body a wonder. Erica is the Bomb!!! Thank you!!!
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Steve Gould
β 5
Awesome first visit. Look forward for my next appointment
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Susan Castro
β 3
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Nicolia Gooding
β 5
Emily was amazing and she offered the perfect mix of education, curiosity and a loving plan to assist me in getting to my best self at the end. What a good use of my time and my body appreciates it too!
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Varsha Anand
β 5
In love with Stretch lab # Briana
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William Brown
β 5
I rarely review, but the stretch is better that a massage and the feeling lasts a long time. Mobility is really needed for fitness. Treat yourself
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John Franco
β 5
My wife loves going to StretchLab. It makes me happy to see how much she enjoys every session and how she appreciates all the members of their staff- their kindness, friendly support and professionalism. πππ
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Jan Lumley
β 5
I like the one on one - she helps me to push past my limit to help me to know I can feel so much better physically and especially mentally!!!
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Aldo Clamar
β 5
All of the staff at Stretch Lab rock Iβve had the good fortune to have been stretched by multiple therapists each has a unique style thatβs tailored around my needs itβs a game changer in my workouts and physical well being
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Himanshu Jolly
β 5
Had an excellent stretch session with Aaron today
He is very patient and attentive
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MO
β 5
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Christina Cardiasmenos
β 5
Rhianna is incredible. She is not only strong, but extremely skillful, intuitive and knowledgeable. I highly recommend booking a stretch session with her.
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Jonathan Zing
β 5
Rhianna is the best! I always feel better after a stretch session.
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Hannah Noble
β 5
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Christina Uribe
β 5
Erika and Celeste are phenomenal at stretching. They hit the right spot every time.
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Krishna
β 5
I highly recommend everyone to try it out. Especially the 50min sessions. Itβs awesome!
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Donald Keys
β 5
Every time we go there the Syretch is Perfectπ―π―
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Kevin Diola
β 5
Erika is the best!
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Vatsal Shah
β 5
Awesome Yin Yoga stretches, thank you
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Eric Mananzan
β 5
Erica is my βgo toβ. Understands my injury needs and approaches with superior knowledge and technique
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Yolanda Bradshaw
β 5
I really enjoy my weekly stretches. I was limping for about a year with pain and after 2 sessions my limp was gone. They are reliable and a very nice staff with great customer service. I prefer having the same flexologist which can be difficult cause they book quickly. I've been going for four months and my movement has improved.
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April Sears
β 5
I have had nothing, but great experiences here. There is always a warm welcome and very knowledgeable flexologists!
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sli77 sli77
β 5
It's ALWAYS a great experience. This place is a godsend. My mobility (I have an auto- immune issue) and quality of life has greatly improved since coming to get stretched every week for over a year now. I am so much happier as a result. Coming here every week is part of my lifestyle now. It's an investment in my health. So worth it!!!
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Antoinette Schlobohm
β 5
Rhianna is great!
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Steve culp
β 5
I have been a member at stretch lab for three months. I have a neck and back issue that makes life miserable but since joining the Fremont Stretch Lab my pain has decreased from a 7 down to a 3. I go once a week for 50 minutes with Rihanna and my quality of life is improving dramatically.
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Mark E. Neal
β 5
Iβm the ultimate skeptic, so I had my doubts about the benefits of StretchLab, but after 6 months, Iβm a true believer now. Juno is both a skilled and knowledgeable practitioner. Working with her (and sometimes Aaron) has my body feeling rejuvenated. Juno has also given me ideas of things I can do at home to help in between sessions. And Tanya is the epitome of excellent customer service. Sheβs always helpful and has a smile on her face, which makes you feel at ease when you walk in. The entire staff is legit. Highly recommend!!
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Almeda Notary Service
β 5
Great experience and am glad I came to stretch lab today
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EJ Rodriguez
β 5
Junoβs yoga class was amazing. Loved the setup and vibe and the sequence was so relaxing and so healing to my body. Canβt wait for the next one!
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Kumarswamy Dontamsetti
β 5
Juno is awesome
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Romy Marra
β 5
Love this place. Been coming since late summer and feel so much better. The entire staff is fantastic, but Juno and Emily are amazing π€©
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Alina Khan
β 5
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Nikhila Berry
β 5
Aaron is amazing and has helped me recover from an old spinal injury that kept all my muscles tight. the environment is calming
/clean and the staff is so accommodating!! I highly recommend this service if you sit at work all day, sleep wrong or have injuries that wonβt heal. Iβm team Aaron all
the way!
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RIK DANGER
β 4
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Gregory Bell
β 5
Working with Bryana and Aaron the stretching experience was fantastic. They customize our sessions to meet our needs, ...It was GREAT and we will be going back π π
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Carolyn Plummer
β 5
Great experience! Staff has been very professional, explaining each step as we work through the stretches! Erica does awesome work!
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Emmanuel βMannyβ Miranda
β 5
I recently had a body flex session and it was an amazing experience. The instructor (Juno) was knowledgeable and supportive throughout the entire session.
The body flex workout focuses on stretching and strengthening the body, and it definitely delivered. I felt a noticeable difference in my flexibility and strength after just one session. I also appreciated that the instructor tailored the workout to my individual needs and was able to provide modifications for any exercises that were too challenging.
The studio was clean and well-maintained, and the atmosphere was comfortable and relaxing. I felt like I was able to completely focus on the workout without any distractions.
Overall, I highly recommend a body flex session to anyone looking to improve their flexibility and strength. The instructor (Juno) was great and the workout was challenging but also enjoyable. I can't wait to go back for another session!
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Frank Vasquez
β 5
Briyana was awesome!
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Judy M
β 5
Had just finished up a Barre class a couple doors down and was barely able to walk over! I was told a StretchLab session is perfect right after a workout, and having just experienced this, I can 100% confirm! Erica, my stretchologist helped me lengthen and stretch out my muscles in a way that I could never do by myself. She did a great job while being gentle yet firm with the stretches. I finished out feeling my best, even though the workout class had me feeling dead and walking on noodle legs! Thanks Erica!!
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aaron esquivel
β 5
I recommend this place completely. No doubt that they have been helping me reach many goals after long term injuries.
Amazing place, great vibes, super kool people, keep rocking tema stretchlab!
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Tonya E
β 5
Great benefit to health and wellness.
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Patrick Gavin
β 5
Erica, Emily, Aaron and Juno are the best. Both my son and I have been going to stretch for the past 6 months. We have seen vast improvements in mobility, flexibility and an overall increase in our physical well being. The Saturday crew is were itβs at. Canβt say enough good things about Stretch Lab.
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Douglas Arbios
β 5
This review is particularly for Juno. Juno is the Lead Flex at StretchLab Fremont. She is absolutely incredible. I have worked with her for close to a year now, and I always feel amazing after leaving my 50 minute session. Besides her abundance of knowledge, she makes the stretch fun, and more personal. She cares about what you have going on in your outside life, and is in a good mood every single day. She is a perfect person to be βLead Flex,β and with her amazing customer service, you canβt go wrong booking a session with her.
The rest of the staff I have met(Emily, Erica, Bryana, Aaron, Tanya, Rhianna, Celeste) are all amazing too. Even if you are not their client, they make you feel welcome like you are there to see them. We only get 1 body in our lifetime, so donβt neglect it. Whether youβre an athlete, student, sit at a desk all day for work, or are retired, Iβd recommend visiting this great establishment to get your body feeling better!
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Barbara Rodriguez
β 5
Juno is an excellent flexologist. She is very knowledgeable with the muscles in the body and listens to what you need. She is also an excellent yoga instructor. Drop into one of her classes!
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Rene Pagila
β 5
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Mahmoud Jaber
β 5
The team at stretch lab has excellent knowledge on how to release muscle tension. and Iβve found that I know the ones that assist me like Rex and Rihanna not only on a professional level but on a personal level as well they are sincere and care about the results Iβm looking for
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Faye Gilbert
β 5
Aaron was great!! He explained step by step each stretch move.. He gave me great advice regarding my next step choices..
I have already encouraged and referred some of my coworkers to come and receive services.
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D Fewel
β 5
Bryana was very communicative during the stretch and walked me through the breathing with no pressure making me feel comfortable before and after the session
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Jason Liau
β 5
StretchLab has helped me significantly in improving my flexibility and overall health throughout the last 6 months I've been going here. Their entire staff has been nothing short of amazing throughout my entire experience from their front desk (Tanya), management (Celeste, Tammy), and stretches with their flexologists (Juno, Rhianna). If you were like me in the beginning and unsure if assisted stretching would really help, I highly recommend you give it a try. I'm glad I did!
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Bonnie Jo Morrison
β 5
This place is so fab!! All staff are always super friendly and Juno is truly the best!
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Elena Soriano
β 5
Oscar is amazing! You will feel 100% better after a few post-workout stretches with him! Definitely a must try!
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BRIAN YEE
β 5
Erica is awesome! Her ability to get you to relax, push your limits and feel great after is the best!
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Timothy Cummings
β 5
I cannot begin to describe the impact that StretchLab has had on my training. Because of the work Juno, Emily, and Erica (all of whom are absolutely amazing and incredibly talented) I have been able to train harder and recover quicker. What makes those three special is that they are involved in the same physical activities that I am, and as a result, they know exactly the stretches I need to maximize my recovery. I highly recommend StretchLab!
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Brian
β 5
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David Hoang
β 5
Erica is great. You should give her a raise
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Diana Rohini
β 5
Stretch Lab is a game changer. I have more flexibility for sure. But I think the primary thing that keeps me coming back is I feel better overall, I have more energy, and it rejuvenates my body and mind. If you buy group classes, it is very affordable. Even the individual appointments are similar in cost to a massage and affordable. I do it once a week for an hour, and it is excellent. It is for all ages and for all sizes, and for all abilities.
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Guillermo Gomez
β 5
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Cathryn Oliver
β 5
Stretching has helped my knee problems. Feels better than a massage and lasts longer. Great staff.
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lear leadoff
β 5
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Tyler Dutton
β 5
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Melissa Zujkowski
β 5
I love the concept and staff is friendly and knowledgeable.
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Vijay Jayanti
β 5
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Judy Roberts
β 5
I love this place for an outstanding stretch workout. I highly recommended it if you want to gain more mobility, balance and strength. This workout will definitely tone your whole body.
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