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Fitness center GymAbout the Club
StretchLab was created to help increase flexibility, range of motion and energy in people no matter what their age, body type or fitness level! StretchLab Scripps Ranch offers one on one assisted stretching and group stretch classes in a fun, open and communal environment. Our one on one stretches can be 25 or 50 minutes long and we offer drop-in or monthly memberships. All of our Flexologists are highly trained and create a custom stretch routine for each member. Our innovative group stretches offer a unique way for members to reach their flexibility goals. Group stretches can be purchased individually or as a monthly membership.
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Reviews
Scott Patrick Murphy
β 5
Really enjoyed my experience with Alejandro! Itβs like going to physical therapy only better.
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Mike McCandless
β 5
Dropped in for the 2 year anniversary promo to see what all the buzz is about. I left feeling encouraged they will be able to help me resolve my decades old back problem! Caleb was awesome and after a couple of stretches I was already feeling better! Not cheap, but way better than living with pain.
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Patrick Connors
β 5
Kyle, Ely and the entire Team at Stretch lab are top notch.
I have become a weekly customer and it has made a tremendous difference for me with my lower back and hip issues.
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Erik Herrmann
β 5
Great first experience and I plan to go back. Tailored to my needs. Ely was very engaging and ensured I had a great experience.
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I J
β 5
Christina and Dom are awesome! Everyone is very helpful and personable/ Scripps. Inviting and friendly environment. Stretch goals being met...
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Roger Cotter
β 5
I am 69 years old and Stretch Lab has helped me to move more without the limited movement I had. Thanks!
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Mighty SoL
β 5
Absolutely love the staff! all are extremely helpful and welcoming to the stretching experience. On top of that, the service they provide is remarkable, it's something I've never thought to need but as a dual sport athlete it helps speed up my recovery between activities! Definitely would recommend this to anyone and everyone even if you don't think you need it.
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Dusty Carlsen
β 5
I had my first appointment with Stretch Lab. They did a job with stretching my sciatica. It was a great experience and relief.
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shobhana dimri
β 5
Alejandro provided excellent care during my session. He performed effective back stretches and explained each step thoroughly. He also recommended a variety of exercises to help improve my strength and flexibility. I truly appreciate his professionalism and expertise
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Erik Hudson
β 5
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nacira rangel
β 5
Very professional and friendly staff. Amelia was wonderful. I really enjoyed my trial session and I think it would very beneficial for my son who is on the spectrum. I was thrilled to hear that they work with them. Thank you!
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Leticia P. Lopez
β 5
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Jeffrey Batts
β 5
Greatly exceeded my expectation! Dominique was well knowledged and very professional. My body felt 100 times better than I expected after the session. would definitely recommend.
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Amy Lastuka
β 5
My son has been going to StretchLab for a few months and it has been fantastic! He is a gymnast but heβs not naturally flexible so he really appreciates the extra stretching he gets at StretchLab. He usually sees Christina who is wonderful and gives him great suggestions for stretches to do at home. I will also add that he is always in a better mood after his stretch session. Itβs like a mini spa treatment after a long day!
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Kristina Dela Rosa
β 5
This studio has been here near me for 2 years and I havenβt gotten around to going. Went for an open house this week and the stretching was so good on my muscles! Having been a dancer most of my life and being almost 50, I am excited to see the impact this will have on my body. Michael my flexologist was professional and knowledgeable. Cheers to aging gracefully!
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Argel Algura
β 5
Went to Stretch Lab in Scripps Ranch for the first time yesterday, scheduled my appointment and worked with Ely. She was phenomenal, I had some very specific goals as I am a competitive athlete, and her athletic training expertise helped tailor specific stretches and exercises to what I'd like to accomplish. I'm looking forward to seeing the progress from the coming sessions.
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Brian Kim
β 5
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Yuanming Xu
β 5
I had an incredible experience at StretchLab in Scripps Ranch! The front desk team was friendly and very helpful, making me feel welcome from the start. The studio is spacious, clean, and inviting. My flexologistsβAmelia, Christina, and Macroβare truly, truly amazing. They listened carefully to my concerns and tailored the session perfectly to my needs. Their expertise and gentle approach made the stretches feel incredibly effective yet comfortable. I highly recommend StretchLab for anyone looking to improve mobility and relieve pain!
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lyn βDβ
β 5
This place always makes me feel so good after every session. Ely is wonderful.
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Stratton Darrow
β 5
The whole team @ Stretch Lab Scripps Ranch is great! Michael, my flexologist, is absolutely amazing & gets me feeling better every time he stretches me!
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Elaine Gower
β 5
Everyone was super nice and did a great job
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Barbara Cunningham
β 5
A 50 minute session with Amelia was well worth it.
Her knowledge of body structure and muscles is coupled with a very fine integration of the flexology method. Her gentle approach is very calming and the stretch feels amazing. Schedule a session with her.
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Vanessa Wint
β 5
Very professional and capable group here, we were passing through as visitors and my son did an hour of stretching. I highly recommend them.
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Chris Caldwell
β 5
Amelia was great, she explained the process well and it was a good balance of pushing hard enough but not too hard.
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Larry Paul
β 5
I am just getting started but thrilled to have found this place.
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Amanda Gois
β 5
I had some minor aches and Marco stretched them all away. Now we are working on my having more flexibility - thank you Marco.
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annie nguyen
β 5
LOVE going here for my stretches! It always leaves me relaxed and ready for my next workout!
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Donald Hensel III
β 5
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Gaybie Drinko
β 5
I've had sessions with Holly and Alyssa at StretchLab. They both have been very knowledgeable, and professional. Theyβre patience and skill set helped me get the most out of each stretch and I left very relaxed.
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Marcia Pearson
β 5
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Oonagh Morley
β 5
5 Stars βββββ
I canβt say enough good things about StretchLab in Scripps. From the moment you walk in, youβre welcomed with positive energy and professionalism. The studio is clean, modern, and relaxingβdefinitely a space where you feel comfortable focusing on your health and mobility.
The Flexologists here are absolutely top-notch. Theyβre highly trained, attentive, and truly care about your goals and they tailor each session to your bodyβs unique needs based on your input and their diagnostic machine.
Elly loves what she does, not only helping retired people like me but also athletes who want to improve their performance or deal with a sport injury.
I LOVE someone else doing the stretching on me (especially when they are knowledgeable about your muscle groups) and I canβt wait to see more results on my range of motion and flexibility (& apparently my βbalanceβ).
Special shoutout to the team, Elly, Michael and Kyle for making my first visit enjoyable
Highly recommend Stretch Lab to anyone looking to move and feel better.
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Andrzej Czerwinski
β 5
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ann z moore
β 5
Excellent. I would recommend.
Professional, information and instructions throughout the session.
Each body position was gently stretched. Feedback requested w each move. Marvo was excellent. Results wonderful. Issue is on the mend just after one session.
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Professor Voyles
β 5
They did a great job stretching my stiff body
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Alfonso Lealcala
β 5
My flexologist, Amelia, has always utilized a professional approach to helping solve the problem in my SI joint. She gives information on how to utilize other exercises to further enhance my recovery. I have since purchased a few yoga equipment pieces and I feel so much better after just three weeks of working with her. At first glance I thought the cost was prohibitive. But when you factor in the beauty of the results, thus far, it is way worth it. It beats being in pain every day all day. I will continue to visit this studio. Alfonso from La Mesa
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Suzanne Honey
β 5
Clean, comfortable studio. Michael was great! He made me feel very comfortable and I left feeling so much better!
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Bill Garmer
β 5
Christina has been giving me excellent service. She is professional, friendly and helpful with me. I have seen an improvement my flexibility and general lifestyle.
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Winston Thompson
β 5
Alyssa was very good at her job. She is also very knowledgeable about human anatomy. She fixed all the problem areas in my body with the stretches. I still had some pain in my left side that occurred the previous Friday, February 7th but itβs improving. Sheβs also a very strong young lady. I was very happy with the treatment.
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Darron Suggs
β 5
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Ashwati Cheeniyil
β 5
I had my first 1:1 stretch session with Christina yesterday, and it was remarkable. Christina was very knowledgeable and walked me through every stretch in great detail as she worked on my stiff neck and shoulders. I highly recommend StretchLab and would definitely go back!
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Gregory Foerster
β 5
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William Humes
β 5
Very knowledgeable with sports injuries. Explained exercise routine for injury prevention. Thanks, Holly!
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Brian Haworth
β 5
I had my first stretch yesterday morning with Alysss. It was so amazing. Iβm an active gym goer who lacks in stretching. This first round felt great, plus I left with some amazing tips and stretch recommendations to prep me for my next session.
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David Little
β 5
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Sudha Kumar
β 5
The place is clean everyone is friendly and helpful. All coaches are good at what needs to be done according to the need of your body. I always feel better after the stretching and massage etc.
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Niraj Maheshwari
β 5
I have been visiting Stretch lab since couple of months now. Front desk staff is very friendly and responsive over text (no need for phone call). I have been working with Alyssa for my calf muscles and shoulder pain and it has greatly improved after every visit. She is very knowledgeable and works hard to improve the flexibility on pain areas. I highly recommend the services at StretchLab.
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Camia Cerrillo
β 5
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Charley Rudder
β 5
1st time but signed up for 3 months to get stretched and learn more about myself. Ely at Stretchlabs was very instrumental in the learning process and goals which we've set for the short term. I am looking forward to more sessions. At 54 years old sometimes you just need some help as stretching on your own sometimes is not enough. See you soon Stretchlabs.
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Suzy Winston
β 5
I had my first 1-on-1 with Alyssa, and it was amazing! I had just done a 6 mile hike the day before so I was already sore, but I'm feeling great a few days later. Everyone was very friendly and professional. I'm looking forward to more stretches with StretchLab!
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Kushang Desai
β 5
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Dale Suggs
β 5
My technician (stretchologist) was knowledgeable and kind. I look forward to my next session.
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Kelly Scanlan
β 5
Iβve been going to StretchLab for about a month now. Iβve been working with a flexologist in Scripps Ranch, Alyssa, and she has helped me greatly! She works around a couple of knee issues that I have so not to put any pressure on my injuries. My joints feel better and I have more pep in my step!
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Aadith Kumar
β 5
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Ann Nielsen
β 5
My arm feels so much better! Can't wait until the next treatment
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Chung-Chi βCharlesβ Tsai
β 5
This studio is very spacious and bright. The front desk staff are friendly. Additionally, the flexologist, Holly, is also professional. She explains the muscles she is stretching step by step and demonstrates a deep knowledge of how to help clients release muscle tension for better results, that helps with sports performance and elevate body health.
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Sandra Petty
β 5
I have been going to Stretch Lab for over a year and have found it very helpful for flexibility and rehab from sport injuries. The staff at Scripps Ranch are flexible in rescheduling if needed and always seem to be up to date on your progress.
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Charlotte Casagrand
β 5
Excellent sessions. Feel great afterwards
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Connie E
β 5
First timer doing anything like this-- guided stretching. I have never been flexible and working in front of the computer all day, have a lot of tightness in my neck and shoulders. My reflexologist Tu was phenomenal in explaining what StretchLab does, how they could help and talking me through all the moves. Highly recommend.
Source: Google
Juanita Williams
β 5
The experience at the stretchlab was
great from start to finish. The staff was very professional. Tu worked on me being informative, taking care to be aware of my comfort throughout the session. The studio was clean and a very relaxing environment. I definitely will recommend them to my friends.
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Brendon Raftery
β 5
Great first experience here with Alyssa. I left feeling relaxed, and loose!
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Noe Michel
β 5
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Rita Stevens
β 5
Love it! I had very good experience and I like that Alyssa explained in detail every single stretch she did. Iβm looking forward to continue until to reach my goal.
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Tom Dodd
β 5
the people at stretch lab in mira mesa are personable, friendly, and first rate. cristina is my therapist and is encouraging, positive, gentile, and caring. kyle the manager is very friendly, organized, and efficient, and the rest of the staff that i have met are extremely friendly and outgoing. if you want to loosen up and become more flexible, and at ther same time enjoy the process, go to this stretch lab.
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Sheri Atwood
β 5
Holly is amazing. She brings a wealth of knowledge to her practice and goes out of her way to address issues specific to me. Highly recommend Stretch Lab and Holly in particular.
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Frances Castilleja
β 5
Just had my fourth session with Christina. I originally decided to go StretchLab due to back and rotor cuff issues. After session 3 my back is 75% better and my rotor cuff is feeling much better, too. Glad I made the decision to focus on my health and take that first step with StretchLab.
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Amie Ollero
β 5
Had my first stretch session with Tu. Very professional and knowledgeable. I was expecting to be sore the next day but I wasnβt. Living with rheumatoid arthritis, after that one session, I felt the difference it made.
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Jacob Garanito
β 5
Iβve had great results from the few stretches so far, everyone is really friendly, and I anticipate an improvement of flexibility with my upcoming stretches.
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Jonathon Powell
β 5
Awesome! Awesome experience!! Awesome Flexologist in Michael! Highly recommend.
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Steve Enking
β 5
Nice office setup, Kyle was friendly , knowledgeable, and professional. Rudy was very knowledgeable, listened to the goals I had made suggested some changes which I agreed with to make my experience fantastic. Plenty of time was spent working on my stretching. Was very comfortable with the whole thing. I signed up for further work.
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Jany Staley
β 5
Missing very detailed in what she is doing and asking questions as to stretch level.
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chunjue tang
β 5
I highly recommend the services at StretchLab. Due to frequent sports activities, my shoulders and arms often feel uncomfortable after exercise. During my first session at StretchLab, Coach Aaron patiently listened to my issues and developed a tailored stretching plan. After the first session, my shoulders felt a bit more relaxed. Aaron also provided me with some exercises to do at home to help with shoulder recovery. I have signed up for a monthly membership and am confident in the recovery of my shoulders.
Source: Google
Cindy Thomas
β 5
After my introductory session with Alyssa, I was so pleased with her professionalism and knowledge that I signed up for weekly sessions!
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Maria Spicer-Walker
β 5
My Stretch Tech Michael was friendly, Knowledgeable, and most importantly he listened to my primary issues and conducted my stretch help in such a manner that I felt very little soreness the next day. I feel more flexible actually. I would recommend the Stretch Lab and Michael to help with your stretch needs.
Source: Google
Erin McGhee
β 5
Had a great experience getting stretched and learning about the different areas of my body that need some extra attention. Aaron was awesome!
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Vanessa
β 5
Great place, with great staff!
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Mike Fonseca
β 5
These guys are so awesome they are well trained and truly care about your progress.
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Brian DeJesus
β 5
Had a good 50 minute stretch with Corey. She was engaging and listening for feedback the entire time. The space was clean and a comfortable experience.
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Kobuk Van Houten
β 5
Mikey was great! Very knowledgeable and understood what was best for my body. Definitely recommend.
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Andy
β 5
I came to StretchLab knowing I had some tightness that I needed to work out, and thought I would give them a shot, but I liked it so much I ended up getting a 3 month membership. My trainer is Mikey so most of my experience relates to him, but all the trainers seem to be on the same page. I feel like they really listen, they check in on things you've stretched previously, they take your well-being seriously, but also offer a very casual and friendly atmosphere. I've never felt a feeling of intimidation or training "snobbery" they will get you into a stretch, make sure it's feeling how it's supposed to feel, and if it's not, they take you out of it and go a different route. I would definitely recommend StretchLab!
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Barbara Gallego
β 5
It was not a plan to go to stretch Lab. For curiosity, I came in and talk to the people there. I have problem on my shoulder down to my foot. I set an appointment for the next day. Cristina was assigned to me. Oh my gosh she's very good. After the 50 minutes session, I feel great πI signed up for membership for 90 days. I look forward to it.
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Ju Ti
β 5
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Sharyn Miron
β 5
So far I have come to Stretch Lab 4 times now. I first met them at F45 Sorrento Valley when they were sampling stretch sessions and then shortly after I did do an intro session and then signed up for the 4-25 min sessions per month. Tu and Holly have been my stretchologists so far. They both have different techniques and I appreciate both. It's good to go to different stretchologists because you learn more about your body and where you need more work or which muscles and joints need more focus on. They tailor the session on what you feel you need and then they offer suggestions also. I go according to my work schedule and when my lunch breaks are. I go because I want to prevent injury at my gym workouts. I don't spend enough time stretching in my own so I kind of need the help. In my 50's now and not as limber and my full time desk job puts a lot of strain at my hip and neck area. I work out regularly now since April after suffering from a year of cervical radiculopathy. Going for a stretch session at times feels like I just had a massage or did yoga! Helps me reset and recharge for the day!
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Reema Sanghvi
β 5
Thoughtful kind engaging trainer.
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Fred Fernandez
β 5
I have been going to the Scripps StretchLab for over 9 months now. This facility is very well run, professional and in a clean environment. The staff is very personable and make you feel very welcome. In particular, Missy has been working with me almost exclusively and I am more than happy with my improving strength and flexibility. I have had a lot of physical therapy in my past and she ranks among the best at recovering from challenging stretches.
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Sierra P
β 5
Missy and Rudy are my favs! They are both so experienced Missy was a yoga teacher and Rudy a personal trainer they have such a wealth of knowledge in helping me achieve my personal goals. Plus they are so easy to talk to which is always a plus in their profession. I would definitely recommend to anyone looking into being professionally stretched out!
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Lennon Brown
β 5
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Rami Makkar
β 5
I liked the PNF stretching method and it helped my stiffness. The girl even showed me how I could do IT band exercise at home
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Yogita Singh
β 5
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CherryBlossom Cuntapay
β 5
Matt, Jason and Rudy do an excellent job ! They tailor the session based on where the pain is and ensuring safety . I was diagnosed with a disc bulge both lower and upper spine and was so much in pain that restricted me from moving . It was so worth going to stretch lab . Now I feel much better !
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Heather Ventura
β 5
My first stretch was just right. Not too much and I wasn't very sore the next day. It definitely helped decrease my pain and increased mobility. They were friendly and professional. I definitely recommend giving them a try.
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Ajit Nair
β 5
If assisted stretching is part of your wellness plan, Stretch Lab is a place worth looking at. I have been going to stretch lab for several months to improve overall mobility/ flexibility.
The flexologists undergo similar training but provide a slightly different flavor based on their background. Hence I found it useful to try out several of the staff members and work more regularly with a couple that resonate with you. Additionally having multiple flexologists that are familiar with you helps with scheduling as well.
I have been working with Rudy since the beginning. He is very attentive to your needs and adjusts the stretches accordingly.
One minor negative aspect is the reduced weekend hours per the new schedule (while increasing the week day hours). As someone who works full time, more weekend access is preferable.
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Helena Adams
β 5
I only had one session. I did not know what to expect, but it was definitely worth trying. I will keep going at least once a week because I need to improve my flexibility. At my older age, flexibility is very important.
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Saima Lodhi
β 5
Very professional and helpful staff, provided a tailored experience to improve my muscle pain
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Lewis
β 5
The customer service at Stretch Lab is outstanding! Jason was great! I really enjoyed my first experience!
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Marcia Turek
β 5
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Sue Geller
β 5
Jessica is great at the front desk; friendly and helpful! Flexologists Missy and Carlos are the best! Always feel great when I leave the studio!
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John Nichols
β 5
First timer at Stretch Lab. Rudy patiently and methodically walked me through each stretch verbally before performing each stretch. Itβs something Iβve tried to do myself but never could consistently. Overall I had a great experience!
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Xenia Hom
β 5
LOVE going to StretchLab! Their flexologists have helped me improve & maintain my flexibility & strength as I workout and address chronic issues of muscle tension. Shout out to Rudy, Tu, Holly & Carlos who have been great!
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Victoria Prentice
β 5
This place is great. Everyone who works here is very friendly and knowledgeable. This is helping my mobility and flexibility. Michael is great. I Would recommend this to Everyone.
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Bruce Hanson
β 5
Nothing but positives from me. I have worked mostly with Holly who is superb. Worked some with Jason who is also excellent. Bruce
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Jennifer Gasner
β 5
Knowledgeable and friendly staff. Very relaxing. I am always ready for a nap after my stretch!
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Angela Coriale
β 5
Everyone was very professional. I loved my experience from the moment I walked in the door.
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SA Y
β 5
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Ambuj Shrivastava
β 5
I have worked with Rudy and Jose in the past and theyβre both amazing! Highly recommend
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Kathy Keller-Platt
β 5
Stretch Lab in Scripps Ranch is the best! I have been stretching with them for over a year now. It is helping me with my workouts and mobility.
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Stephen Nicholson
β 5
My visit to the Stretch Lab was an incredibly relaxing experience. The staff gave a very warm welcome and were very helpful in getting me acquainted with the procedure. I look forward to my next visit at the Stretch Lab.
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Jhanvi Patel
β 5
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Wendy Dyer
β 5
Stretch U is awesome and very helpful for your body. Stretching is extremely helpful for anyone, but definitely necessary for anyone with mobility issues. It's reasonably priced and the therapists do a great job. Matthew is super thorough too
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Anita Mahaffey
β 5
I love the local stretchlab here in Scripps Ranch. I'm pretty athletic so it is a nice addition to my fitness routine. I highly recommend stretchlab as in addition to anyone's fitness routine.
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200iqKyan Twins
β 5
Holly was great ! It feels really after even after one session
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Lori Hindenach
β 5
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Gordon Boerner
β 5
Holly at Scripps Ranch StretchLab is fantastic! She really understands every part of the body and how to properly stretch for improved range of motion and flexibility, as well as back pain reduction!!
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geraldsarmas
β 5
Iβve been a member at StretchLab since December of 2023 and itβs definitely been one of the best decisions Iβve ever made. It has changed my life considerably. As age set in, I came to realize that feeling stiff, constant back aches and chronic soreness was part of aging. Iβm an avid golfer and also picked up pickleball recently but continually felt aches and pains during and after these activities. I reconnected with a long time friend over a golf round and noticed how limber he was although we were the same exact age. Iβve alway tried staying as fit as possible and have been a life long member at a gym but still felt that age was winning the battle. He referred me to StretchLab and since then, my body hasnβt felt this good for the past 10 to 15 years. Prior to SL, after playing a round of golf or a range session, my back would be so sore that I couldnβt swing a golf club for several days afterwards. This past week I played 4 rounds of golf consecutively without any soreness, aches or pains! Thanks to my friend for referring me to StretchLab. Itβs been a game changer!
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Laurie Fitzgerald
β 5
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P Cagaanan
β 5
Jason, Rudy and the other stretchologist are the utmost professional. Always feel great after each session. Studio is clean and well organized. It is on the pricey side but worth it for this old guy.
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Joi Sienna
β 5
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Bill Ausen
β 5
Been really happy with their services. Professional, clean, effective. Jose is the stretcher I see and he does a great job, focusing on areas that he can tell will work best.
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Jangshi Wang
β 5
I've had 3 sessions of stretching at Scripps Ranch studio so far, and the experience was totally positive. I stretch at home on my own, but when you work with an experienced, knowledgeable flexologist like Jason, it takes stretching to a whole new level. Stretching definitely helps with stiffness and keeps my body more flexible. Being a senior myself, I feel that this exercise is especially good for seniors, I would recommend this studio. Give it a try, it's easy to get hooked, it's a healthy addiction. :)
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Janis Stevens
β 5
I love StretchLab! The friendly staff makes you feel welcomed. The facility is clean, the appointments run on time, and the level of expertise is outstanding. Since I've been coming to StretchLab, my pain levels have reduced and I am usually pain free now. I noticed the benefits in real time on a 12 hour international flight. Normally my knees, back and hips would be in excruciating pain by the end of the flight, from sitting for so long. But this time, no pain! I attribute this to my weekly visits with Jayda, the lead Flex at StretchLab Scripps Ranch. She is my healer!
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Nancy Strahle
β 5
I just finished my 1st month of stretch. I can hardly wait for the "next" session!
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Sara Stevens
β 5
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Bruce Barnes
β 5
Since starting a few months ago I have greater flexibility and much less pain (knees, shoulders, neck. And back). Looking forward to continued improvement with ongoing visits.
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Kim Lessig
β 5
The Strength Lab is life changing! Friendly and well-trained staff. Highly recommend Carlos - heβs very knowledgeable!
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Shiv Gupta
β 5
It is a pleasant place and all of the stretch specialists are very good indeed and Kira is really good at it doing her best to give you an excellent and effective stretch while maintaining a lively conversation. I like the stretch experience a lot, especially after a good workout week.
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R G
β 5
Amazing place, great people. First time getting stretched and I loved it
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Cielo Almanza
β 5
The Scripps Ranch team is friendly and knowledgeable.
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Carmen N
β 5
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Carol Legg
β 5
I had my first session with StretchLab Scripps Ranch on 2/28/24. I've been experiencing pain in my left hip/glute that often travels down into my shin, and sometimes even down to my foot. I hate stretching but I know it's good for me, so I figured assisted stretching might suit me, and it did! I only had a 25-minute session because that's what my insurance benefit allows (Medicare Advantage Plan) and I wish it had been a full 50 minutes. My flexologist was Holly S. And she was π great! Firm, but gentle. She asked me throughout the session how I was doing and to rate the amount of the stretch I was feeling. She wanted me to feel the stretch but not to feel pain. She was very caring and knowledgeable. I was definitely feeling less tightness after the session. I will for sure go back.
The studio manager, Ron, was very welcoming and efficient too. He got me setup with the mobile app, which is convenient. And, the studio itself is very well maintained, clean and a good environment for stretching. Soft music, soft lighting and comfortable tables on which the stretching session is conducted.
All in all, a big thumbs up! π
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Chang Kim
β 4
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Agnieszka Sz
β 5
This place has been a life changer for me. I always feel so relaxed after a 1 hour session. My body doesn't feel as tight. I've worked mostly with Carlos, whom I love! But I have to say that the other staff members have been just as great. Very professional and accommodating when I had to reschedule. I definitely recommend this place to anyone who just needs a good stretch. There's only so much you can do on your own. Let them do the rest.
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Heather Ayers
β 5
It was wonderful! Afterwards I felt like I had gotten a massage and like I had meditated. It's definitely worth trying.
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Paula Rockwood
β 5
I have been in for 6 stretches now and they just keep getting better. Hannah knows how to stretch me so I get the most benefit in addition to teaching me stretches to do at home in between appointments. I feel more flexible and look forward to each session.
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Surinder Gupta
β 5
I had my first appointment and Jason showed me where I have tension in my body and showed my mobility, activation, posture and symmetry levels. Jason did stretch for me with his expert skill. After stretching, I felt very good and active. I will like to continue my visits as my pocket will permit me. Truly amazing place to get stretched.π
Source: Google
david herschel
β 5
I hadn't had a good stretch since my disability seven years ago. One session and I felt amazing! Wish I had learned about this sooner. Will definitely be scheduling more.
Source: Google
Amanda Betz
β 5
I first had a demo stretch at a pop up at Burn Boot Camp and immediately realized the benefit of the assisted stretch. I signed up for weekly stretches and look forward to them every time. Iβve been working with Missy for a few months and weβve gotten into such a great rhythm. She knows my problem areas and pays extra attention to them while also recommending stretches I can do at home or after workouts. I highly recommend StretchLab if you are active or dealing with soreness or injury and just want that extra help feeling your best!
Source: Google
Floyd Dutson
β 4
Source: Google
Ernie Blando
β 5
Scripps Stretch Lab is an excellent location. Jayda is an excellent Flexologist who has great technique and customer care! Overall, itβs a nice facility with friendly staffs !
Source: Google
Dr.Jerry Wolfe
β 5
My intro stretch was enough to know I can be helped with stretching and was I helped with the first session. Tu was attentive and knowledgeable and did just the right amount of pressure.
Source: Google
Chuck Landy
β 5
Source: Google
Bernie Rhinerson
β 5
Love my sessions at Stretch Lab! Assisted stretching is so good for my flexibility and mobility especially at my age, 73. The sessions are so relaxing and therapeutic. I highly recommend Jayda, she is very in tune with my bodyβs tightness and very good at taking a stretch to the right point.
Source: Google
Corrine Ishio
β 5
If you are seeking a truly fulfilling and enriching stretch experience, come to StretchLab. I had an amazing session with Missy, who was able to relate to me as a fellow yogi / yoga teacher, utilizing a Physmodo MAPS Screening to assess my mobility, activation, posture and symmetry. As someone who nourishes a regular yoga practice (more than 3x/per week) I was truly grateful to get a visual resource of where I can improve and enhance how my body feels day to day. Missy's ability to assess my target pain areas while also educating me on PNF stretching was a one of a kind experience that I would never be able to have in a typical yoga class. I will definitely be coming back, and I recommend that you visit StretchLab too! 5 out of 5 stars.
Source: Google
Sandy Helmantoler
β 5
Stretching has become part of my health routine and the Stretch Lab is outstanding! I appreciate being able to adjust my sessions from 25-50 minutes based on need or availability.
Source: Google
John Boerman
β 5
The stretching weekly has eliminated my frequent back pain. Totally worth it if you have any regular issues with pain
Source: Google
Gary Meloney
β 5
I recently joined a local Scripts Ranch Stretch Lab. My goal started out as using this as a way to jump start my journey to a better and more healthy me. Meaning, weight loss, fitness and flexibility. Its working! FYI: I'm 68 and over weight, and after 2 moths I've improved in all areas.
Source: Google
Jan Pflimlin
β 5
Itβs like yoga but with knowledgeable staff moving your body into the poses. They gear the session to your flexibility needs.
Source: Google
Janiffer Baumann
β 5
Clean and convenient location. The staff is talented and customize my stretch.
Source: Google
James Andersen
β 5
Great staff
Source: Google
Top Trainers On Demand (Hiit Class)
β 5
Source: Google