★ 5

I’ve been wanting to learn lifting, and Jenny Dewey has made it so doable. We use the Trainerize app to track progress, and I watch her how-to videos (over and over!). Her workouts are smart, challenging, and—dare I say—actually fun… even for someone who hates the gym (but refuses to quit!).
I’ve joined a few of her group challenges too, and while I might be dead last, I’m now paying attention to my fiber, protein, and steps so I’m calling that a win. Between the nutrition tips, podcast recommendations, strength training videos, and her endless encouragement, Jenny keeps me motivated and moving forward.
If you’ve ever wanted to lift but don’t know where to start, Jenny’s your girl. 💪✨

Source: Google

★ 5

Jenny's program is amazing! She does an incredible job explaining everything and also giving options if substituting is needed. Her workouts always challenge me, and leave me feeling like I worked hard. Her variety of exercises are great, and her expertise with how she uses them in the workouts is very effective for building muscle and feeling strong. Highly recommend Strong by Jenny!

Source: Google

★ 5

Jenny is knowledgeable, kind and so easy to work with. She is the best!!!

Source: Google

★ 5

Source: Google

★ 5

Jenny is personable, friendly, and willing to work with whatever goals you have in mind. I told her I wanted a workout program to increase strength and she delivered! I have always been a casual gym goer and was so surprised how fast I improved when using the program she tailored to me. Every week I was able to up weight in my lifts. She also was a big help in fixing my form in a lot of different full body lifts (deadlift, squat, Romanian deadlift ect) and introduced me to several new exercises improving both my mobility and strength. I have sent her several form check videos when learning new exercises and she has always been quick to respond and help. She also has extensive knowledge on nutrition. I can't think of anyone better to recommend than Jenny Dewey if you're looking to reach your fitness goals.

Source: Google

★ 5

I love training with Jenny I saw a lot of results with her she definitely knows what’s she is doing. She is very experienced!

Source: Google

★ 5

I’ve been lifting weights for a while now, but I used to always have a trainer by my side telling me what to do. And honestly, once that ended. I felt lost.

Since August, I’ve been following a program by Jenny and it’s been a game changer.
Her program has given me structure, direction, and confidence to lift on my own.
It’s solid.
If you’re just getting into lifting or you already lift but want more guidance, I highly recommend reaching out to her.

I’ve gotten stronger, more consistent, and more intentional with my workouts because of her.
Thank you, Jenny!

Source: Google

★ 5

I have been a client of Jenny’s for over 10 years. She is knowledgeable in her field and is an excellent coach. Her videos that accompany the workouts are easy to follow and informative. I think the thing that I love best about her program is how approachable and personable she is with her clients. She understands we are all just trying to do our best and she roots for us when we succeed and encourages when we may falter. I highly recommend. :)

Source: Google

★ 5

Jenny was the best thing I have ever done for myself! She taught me the skills and provided me the tools for a life long fitness journey! I fell in love with training and learned how and what to eat to fuel my body and as a mother of three she transformed my body, don’t wait - join her and change your life too!!

Source: Google

★ 5

Jenny is a great coach. She has strong knowledge on all aspects of training for both male and females, all ages. In addition to her knowledge, she is simply a great coach, who will connect with you, understand you, support you, and hold you accountable if required. I have been training for a lifetime now and Jenny is the best all around coach I have ever had!

Source: Google

★ 5

Love the platform and regular inspiration! This is not just a program that is sent to you and you’re left on your own. Jenny checks in to assure you understand what is expected, exercises make sense, your form is good to avoid injury, and you are able to do all the exercises. She has a 3 day a week full body lifting work out or upper & lower split out for a shorter workout if timing is a concern. Jenny is energetic and a great cheerleader from the sidelines. She helps as much as you would like but gives you space if you want to march on and change out some exercises. I can’t say enough great things about this affordable creative way to get to the gym and feel comfortable and confident integrating weight training into your program of health and fitness.

Source: Google

★ 5

Jenny is awesome! I appreciate how quick she is to respond with any questions that I have, especially when I’m at the gym working out and have questions that I need answered ASAP. Her videos are super helpful and she does a great job explaining all of the exercises so I don’t feel intimidated inside the gym.I’m

Source: Google

★ 5

Jenny is a great motivator and very effective trainer.

Source: Google

★ 5

I have used Jenny as my trainer off and on for over 15 years. Jenny trains using the most up to date science based methods of weight lifting. When you follow her program you WILL see and get results. Jenny can see what you are capable of and will help boost you to your next level. There is no messing around with her as she holds you accountable in every aspect of fitness and nutrition. I love the extra challenges she sets to help move you forward to reach your goal.
It has always been a pleasure having her as my trainer. She teaches the how and the why behind everything you do in your workout and does it with passion and a lot of humor.

Source: Google

★ 5

Jenny is the best! I’ve worked with her for over 10 years. Her knowledge of strength training and nutrition is unmatched and she will be your biggest cheerleader along the way!! Her positive energy and passion for what she does will motivate you to work harder!!

Source: Google

★ 5

Jenny Dewey is an incredible strength training coach and teacher. I do her remote training program, and I’ve never felt stronger or more confident in the gym. She makes weightlifting approachable and provides expert guidance on form, nutrition, and fitness.

If you’re even thinking about starting strength training, Jenny is the one to learn from. Highly recommend!

Source: Google

★ 5

Strong by Jenny has been an absolute game-changer in my strength journey. The workouts are challenging, effective, and adaptable to all fitness levels. I love how structured and motivating the app is, with additional personal videos, podcast ideas, tips, from Jenny, to keep us motivated and on track! Since I started using it, I’ve noticed significant improvements in my strength and overall fitness. I highly recommend this app to anyone looking for a comprehensive, progressive strength training program. As a 54 year old woman, I am finally investing in my health & I love it! Thank you, Jenny, for your encouragement, knowledge and motivation.

Source: Google

★ 5

Jenny is very knowledgeable about fundamentals of weight training, nutrution and strength training. She really cares about her clients and helping them stay accountable and grow. Her app is a great resource to help you gain knowledge, grow in your strength and keep track of your growth. Her challenges also help with key components of a healthy routine walking, water, fiber. Protein, strength training to help people with healthy habits.

I would highly recommend working with Strong by Jenny either in person or via her app.

Source: Google

★ 5

I have been training with Jenny for years and I can’t say enough about her knowledge, passion and conviction to healthy lifting and living. She not only tailors programs for her clients but consistently follows up with an incredibly positive attitude. I’m in my mid sixties and have maintained my strength by following Jenny’s workouts. When I’m traveling she creates a program that works with my schedule and gym availability. I highly recommend Jenny for your weight training goals.

Source: Google

★ 5

If you want to build muscle and learn proper form I highly recommend training with Jenny. She is very well educated in her field and you'll see great results if you stick with it. She's fun to work out with too!

Source: Google

★ 5

Jenny has so much knowledge and patience as a trainer. She’s all about making women strong both physically and mentally.

Source: Google

★ 5

I absolutely love working with Jenny! She’s incredibly knowledgeable,, well researched and dedicated to helping others achieve their health and fitness goals. Jenny is passionate about science-backed fitness and spends hours reading, listening and implementing all things health and fitness and sharing her knowledge with her clients. Her programs are thoughtful, her app is easy to use and I love that I can track my progress and walk into the gym with a plan!

Source: Google

★ 5

Jenny is the best! I have learned so much about myself and how to make changes and gain strength with her guidance. She offers great tips and advice, often runs mini challenges to get us moving and keeps me on my toes with switching up exercises often enough to keep it interesting. I feel stronger, overall healthier, and hugely supported (I send her messages with questions, form review videos, etc!). Don’t hesitate if you’re considering getting started with strength training or just getting back into it or trying something different! So worth it!

Source: Google

★ 5

Jenny uses science to educate and motivate. She’s fun, down to earth, well informed, stop wasting time with diets that don’t work and learn to work out in a way that will give you the results you’re looking for. Love her!

Source: Google

★ 5

I have been training with Jenny for 5 years now! I love everything about the online training, communication, cost and her expertise. She’s been a game changer for my fitness.

Source: Google

★ 5

Jenny makes weight lifting accessible!

Source: Google

★ 5

So grateful that I started training with Jenny a couple years ago. I've been a runner, spinner, swimmer for many years but missing a proper strength building program. I used to find it intimidating to go into the gyms and figure out the free weights, but thanks to Jenny, I've learned proper technique and feel confident using the squat racks with the buff guys at the gym lol! Seriously, she has helped me build strength, confidence and according to my daughter, much better posture! Love love love her programs!!!

Source: Google

★ 5

Jenny is amazing! I hadn’t worked out in a long time and she has been so supportive with my training. Jenny is incredibly knowledgeable and shares valuable information to help you succeed. She makes sure your form is on point to avoid injury and teaches you how to work out independently at the gym. She helps guide you with nutrition so you have a better understanding of your diet and how it affects your result. Jenny is supportive, motivating and fun to be around. I love her location and the small class size. I highly recommend.

Source: Google

★ 5

I’ve been working out with Jenny for about 2 years now. I am stronger than I have ever been in my life. I love the atmosphere and the support I get with the other women. Everyone is so positive and encouraging. Jenny always makes sure you’re doing everything correctly and is great at modifying her program for anything that doesn’t work for you.

Source: Google

★ 5

Love working out with Jenny. She knows what she’s doing and pushes you to get stronger and put your health on track. Would highly recommend!

Source: Google

★ 5

Jenny is the BOMB! I joined her Ladies that Lift in late fall 2021 and have really learned so much about how lifting weights, managing my nutrition, and increasing my steps every day has really balanced my weight, strength and most importantly my positive mental outlook. She provides a great environment for bonding with other women, to share fun ideas, and personal health goals! I cannot recommend her service enough! Just Do It!

Source: Google