Studio Fitness

Santa Rosa, 2700 Yulupa Ave #15, Santa Rosa, CA 95405 | ★ 5 (109 Review)

📞 +1 707-235-6426

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Personal trainer Gym Sports nutrition store Weightlifting area Women's personal trainer

About the Club

Studio Fitness of Santa Rosa is a neighborhood fitness space, with a focus on building relationships and community through a shared belief that living healthy is a journey, and not a destination.

IMPROVE YOUR FITNESS… AT ANY AGE!
Our personal trainers have experience working with all ages, and with a variety of goals. From weight loss and strength training to balance and mobility. A regular, personalized exercise program along with a healthy nutritional plan can help set a new course for wellness, fitness, and a better quality of life. Most importantly the atmosphere in our gym is unlike any you may have experienced elsewhere, and is something we’ve been doing with love since 1998… we are a family!

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Reviews

Lorna Strotz

★ 5

I'm delighted with my experience. Omar has been wonderful--up-beat and careful at the same time. I enjoy my sessions.

Source: Google

Jim Walker

★ 5

Thank you, Shelly, for keeping your membership pricing so reasonable. I feel truly fortunate to be part of Studio Fitness and to work with my personal trainer, Stephanie, who has been such a positive influence on my well-being.
Recently, I needed to adjust my training for health reasons, and Stephanie was wonderfully accommodating. She tailored my workouts to fit my current needs while still helping me make progress toward better health.
Take care and thank you again for providing such a supportive environment.

Source: Google

N Lundy

★ 5

I"m enjoying the training and Bryanna has been very good at helping me with a training that works with my physical limitations.

Source: Google

Michael Christensen

★ 5

I am impressed with my trainer, Omar. He is perceptive of my needs and keeps me progressing without post session soreness and pain. The atmosphere is friendly and positive, your equipment works well and is available.

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Dana

★ 5

I truly can't thank the Studio Fitness team enough for their dedication and expertise. Not only is Studio Fitness a hidden gem in Bennett Valley, but so is Shelly in the greater world as a person. I will always be inspired by her strength, resilience, and willingness to channel her personal experiences into helping others.

Patrick Temple is an attentive and caring trainer whose style really speaks to me. I have felt fully supported and encouraged to become a better version of myself, one workout at a time. I am profoundly grateful for his motivation, guidance, and knowledge.

Source: Google

Kathleen Daulton

★ 5

Stephanie tailored a program that was very specific to my needs. Her vast knowledge of exercise and nutritional needs was invaluable. She is a great listener and her guidance and encouragement contributed to a positive and most enjoyable experience at Studio Fitness. Studio Fitness was a welcoming community of positive energy and inclusion.

Source: Google

Paul Italia

★ 5

Shelly really knows fitness and is amazing personal trainer highly skilled and easy to work with. Her passion for fitness is very evident and someone that can guide you for your nutrition and workout routines. Highly recommend.

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Barry Smith

★ 5

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Richard Strunin

★ 5

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Nikos

★ 5

Finding the right gym can be a challenge when you are not a gym person but Studio Fitness stands out as a facility that truly delivers on its promise to help members reach their fitness goals and keep them safe. From the moment you step through the doors, you can tell this gym is designed with both motivation and comfort in mind. The staff are welcoming!

Source: Google

santa clause

★ 5

Love this place! The staff are welcoming and kind, the equipment is diverse and fits all my needs

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A Karegaran

★ 5

Great place and great people.

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Frank Galvan

★ 5

Shelly and team are amazing!

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Teresa Mangiapani

★ 5

Shelly is very informative and has such a passion to help people.

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Crystal Javier

★ 5

Great location, clean and friendly staff! Shelly has a true passion for health and personal training

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Christina Vanni

★ 5

Shelley at Studio Fitness is wonderful to work with! She listened and evaluated my fitness goals and paired me with Patrick B. Patrick is incredibly kind and encouraging. I immediately felt comfortable with him and the gym as a whole. I was honestly intimidated to start my fitness journey but that changed once I met Shelley and Patrick B.

Source: Google

Gene Tucker

★ 5

Shelly is the best!"

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Richard Carroll

★ 5

Great place to workout and get healthy

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Amanda Hagar

★ 5

Shelly is not only an amazing human but an amazing small business owner too! She cares about her team and her clients. If you are looking to improve your life through health and fitness she and Studio Fitness must be your go to!

Source: Google

Jennifer Lazar

★ 5

Shelly is an awesome human who deeply cares about her clients and their wellbeing. She will do anything in her power to support you in meeting your health and fitness goals. She has decades of experience in fitness and can help anyone, at any level of fitness, from someone who has never been in a gym before to people who have exercised their entire lives.

Source: Google

Quinten Mccoy

★ 5

Kelly is very Professional and her gym is a great place to train and recover with professional individuals that value their clients and specific needs

Source: Google

Kirk Malley

★ 5

Great Gym Great Trainers. Looking for great results? Go see Shelly

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Dana Shigley

★ 5

This is the least intimidating gym I have ever joined. Very comfortable and welcoming to people of all ages and fitness levels. The trainers are all friendly and design workouts that meet your specific needs. Very clean and locally owned. Definitely go!

Source: Google

Sally Grigg

★ 5

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Anne Seeley

★ 5

This place is a wonderful find! The owner and trainers are kind, helpful and ready to meet you at the level of exercise you want. I needed help with working out to get stronger and have been happy with the experience. Try it.

Source: Google

Rani Haet

★ 5

Studio fitness is a wonderful personal training gym. I’ve thoroughly enjoyed working with Patrick and definitely feel like I’m part of a community.

Source: Google

Glenn Seime

★ 5

Hi Shelly
I'm into my 2nd year at Studio Fitness, having worked with Justin and now Stephanie and couldn't be happier. And I enjoy the friendly atmosphere created by all the trainers.
Glenn Seime

Source: Google

jackcheese99

★ 5

"Shelly and her team are great!"

Source: Google

Sally Srok

★ 5

Shelly has created a special community at Studio Fitness, and I feel so lucky to have found them. I had a hip replacement last summer, and physical therapy wasn’t giving me the results I needed. Studio Fitness was a game changer for my body and for my spirit.

Shelly Fitzsimmons, the owner, worked with me for several sessions, and then matched me with Bryanna Vives, one of their fabulous trainers. I can’t believe I lucked out with these two powerhouse women! Fast forward to 8 months later and I can confidently say I am strong, healthy, and fully recovered.

I love that the entire facility is dedicated to 1:1 training. There is nothing intimidating about the environment, it’s friendly and supportive. Yet, you’ll be challenged to reach goals you didn’t even know you had!

Perhaps the best part of my experience is being in the company of people who are committed to self-improvement. This is truly a community. I got to know many of the trainers - Mel, E.G., Tim, and Patrick - all are happy and upbeat, as are my fellow clients. Training at Studio Fitness is truly the best way to start the day.

If you’re looking for a personal trainer— and you should, because you deserve it— look no further. Studio Fitness is the best. 💎

Source: Google

Indy Girl

★ 5

I owe everything to Shelly and her team at Studio Fitness for assisting me with regaining my strength and balance.

Before I had a full knee replacement I started a lengthy search into gyms with personal trainers to assist in my recovery. After winding down my choices, Studio Fitness was the first gym I went to check out. Shelly (the owner) and I met to discuss my current situation (knee replacement) and other goals I that wanted to achieve. Shelly teamed me up with Patrick who is a NASM CPT and a RRCA Certified running coach who understands the needs of people who hike/jog/run. Another thing about Shelly, she DOES have a ‘knack’ about matching her clients with the trainers they need and personalities that sync. Needless to say, I didn’t look any further.

Patrick is an AMAZING trainer and a wonderful person. Being that I’m not a novice in a gym, Pat knew that from the beginning. He would ask me on certain things about adjusting weight(s) or would challenge me when I needed it AND was up to it.

The things I REALLY enjoyed with this team are the people! Not only Shelly and the trainers but the other clients, they’re different age groups. I find that they help challenge ME to do better and get stronger. But most importantly, they make the time you spend with them an enjoyable challenge. I’m gonna miss the crew as I’ve moved forward with my fitness challenges, but I owe them SO much. 😎

Source: Google

Sydney Astabie

★ 5

What a wonderful place to work out! The trainers are amazing, especially Bryanna:) The atmosphere is supportive and fun! Clean, easy parking and just a great workout environment!

Source: Google

Jane Kennedy

★ 5

As an aging senior who wants to do that healthfully, I joined Studio Fitness and started personal training over a year ago. As a medical professional, my personal goal was to build/maintain muscle mass and decrease fat mass.
The trainers at this gym are well versed in helping each client meet their personal fitness goals. State-of-the-art Nutritional consulting is also available.
The gym is friendly, provides state of the art equipment, is always clean providing a positive and encouraging environment to be in.
I am very pleased with the progress I have made with my trainer on strength, fitness, and overall health. And I am confident you can be too when you join! Jane

Source: Google

Lori Schefsky

★ 5

Love the gym, and working with Bryanna. Very welcoming environment.

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Ira Lapides

★ 5

Excellent facility and great staff. Love this place!

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Bonnie Gordon

★ 5

Loved this Studio; the owner Shelley was wonderful in helping my get set up with a personal trainer and I loved my trainer Lida!!!

Source: Google

R D

★ 5

Shelly has been instrumental in helping me build back strength and stamina after 2 surgeries earlier this year. I would highly recommend her and studio fitness to anyone looking to achieve their fitness goals.

Source: Google

Jo Conant

★ 5

Great place. Trainers are friendly and supportive.

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Mark Young

★ 5

I love this place. The environment is very supportive. It is very clean. All the trainers are very professional and take the time to learn your name, even if you don't work with them directly. I always look forward to my time at Studio Fitness. They helped me meet my health and fitness objectives.

Source: Google

Nayelli Vomvo

★ 5

I love the people at this gym!

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Maureen Grafeld

★ 5

Who knew the best gyn for me was down the street.
Discovered Studio Fitness on way to CVS.
Been training with Shelly Fitzsimmons since March. Results are noticeable. Stamina improved, golf handicap lowered, and clearly stronger..
Knew strength training important but hated going to the gym. Studio Fitness's individually tailored program motivates to keep going back.

Source: Google

Elizabeth Kassis

★ 5

I am so happy that I found Studio Fitness and personal trainer Patrick Temple! Patrick has been instrumental in helping me work towards my goal of building muscle while healing from a knee injury. He has good observation skills and guides me at every level to avoid re injury, while keeping me on track. I enjoy my training sessions and look forward to getting stronger with Patrick’s help!

Source: Google

Donna Hedley

★ 5

I’ve been working with Patrick at Studio Fitness for almost one year. Feeling stronger, looking sleeker, and mentally happier as a result. He incorporated all the pertinent medical information to establish an appropriate workout regime when I started. And recently, when I injured my knee, he modified the regime to help repair and strengthen my knee. He is always positive and encouraging. He modifies the overall routine to keep it interesting.

The environment at Studio Fitness is perfect for me. The other trainers are friendly and make it a point to learn your name. The other clients are clearly enjoying their workout experience.

I wholeheartedly endorse Studio Fitness because of my own positive experience. Totally worth the investment in my health.

Source: Google

Danielle Flint

★ 5

I have very much enjoyed my training sessions with Shelly Fitzsimmons. Shelly developed a custom workout specifically to suit my personal fitness goals. I also enjoyed training with Stephanie and connecting with Justin, Tim and the other wonderful trainers at the Studio. Shelly and her team are an exceptional group of talented individuals and lovely humans.

Source: Google

Bryan

★ 5

How old do I gotta be to apply for a membership and how much do they cost.

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Bonnie Duckett

★ 5

Great trainers, friendly approachable atmosphere and well maintained equipment.

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Jessica Rasmussen

★ 5

Best gym ever, it really feels like a family here!

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Craig Olson

★ 5

I came to Studio Fitness to get stronger despite 30 years of Fibromyalgia symptoms. I lucked out and got Stephanie Caron as a trainer for a year and what a jewel. She skillfully pushed me enough so I could adjust and get stronger and changed my life. Plus the staff at Studio Fitness are amazingly friendly and supportive. Love the place!

Source: Google

daneleceng

★ 5

Studio Fitness, under the guidance of Shelly Fitzimmons, is a remarkable sanctuary for those seeking holistic wellness. Shelly's unwavering passion for health shines through in every session, where she not only focuses on physical fitness but also nurtures the emotional well-being of her clients.I highly recommend Studio Fitness and Shelly Fitzimmons to anyone seeking a transformative experience that goes beyond just exercise.

Source: Google

Nolan Lowry

★ 5

Shelly is amazing! She not only understands the body and how to make you stronger, but the importance of nutrition and how exercise and the way you eat work together to keep you truly healthy. Following her advice and direction helped me to lose 15 pounds and be feel great. The healthiest I've been in 25 years. On top of that she has a huge heart and it's obvious how much she cares about the people she helps. Absolutely second to none!

Source: Google

Kean Follett

★ 5

I have been coming for personal training with Patric for about 5 months and I kljust had to drill a new hole in my belt!

Source: Google

ashley pierucci

★ 5

Studio Fitness is a special, neighborhood gym! People who don't want to go to a big box, corporate gym join Studio Fitness. The owner, Shelly, cares deeply about creating and maintaining a supportive and very friendly atmosphere. It feels like "Cheers" in there--everyone knows your name. Highly recommend Studio Fitness--especially if you want one-on-one professional instruction/programming, attention and accountability.

Source: Google

Dr. Caleb Ridgway

★ 5

As a chiropractor, I'm deeply involved in supporting individuals as they navigate their path to healing from injuries, finding relief from pain, and striving for holistic well-being. Shelly Fitzsimmons at Studio Fitness has beautifully merged into my Health and Wellness Team, earning my full confidence in tending to my patients. Her profound knowledge, vast experience, unwavering professionalism, and heartfelt dedication make her an indispensable ally. Whether guiding individuals through post-surgery recovery, accompanying clients on their lifelong fitness journeys, or aiding in transformative body changes, Shelly and her team at Studio Fitness shine brightly in every endeavor.

Source: Google

lisa ellisen

★ 5

Studio fitness personalizes a plan for you, cares about you, and is committed to creating community. It’s more than just a place to ‘work out.’ Studio fitness is a place of deep community, commitment to excellence and dedication to bettering the lives of all who come in; from the owner Shelly, to the incredible trainers, to the members and clients. I highly recommend visiting Studio fitness and calling it your home studio.

Source: Google

Nicole Humber

★ 5

Shelly is one of the most knowledgeable personal trainers I know. Her in depth knowledge of how the body works is like no one else. She has a real tics approach to helping people of all ages meet their own personal goals be it weight loss, muscle toning, or as simple as being able to get up out of a chair with aches and pains. She is hands down one of the best!

Source: Google

Jerry Rock

★ 5

My wife and I both have used Studio Fitness' services in the past and Shelly was amazing. You could not find a better local, catered to you and what you need, fitness center in Sonoma county. Highly Recommend!!!

Source: Google

Mark Dunn

★ 5

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Austin Martinez

★ 5

Studio Fitness is great! The trainers are very well versed and cater everything to each individual for the best results.

Source: Google

Grace Banovich

★ 5

I've had the absolute pleasure of dedicating 15 incredible years to working out at Studio Fitness in Santa Rosa, and this felt like the perfect time to share how profound my experience has been.

Studio Fitness is more than just a gym or a place to workout. It’s a community, a support system, and a place where health and fitness dreams are birthed and nurtured into reality.

The heart and soul of Studio Fitness are its expert trainers, especially Shelly, whose knowledge, dedication, and passion are nothing short of inspiring. Their unwavering commitment to helping every individual achieve their personal fitness goals has instilled a fire of motivation in me, always pushing me to strive for better.

What sets Studio Fitness apart is the warm, welcoming atmosphere that makes every session enjoyable. The camaraderie I've experienced here, the friendships I've forged, the milestones I've crossed have been a significant part of my life, shaping my philosophy around fitness and health.

I loved Studio Fitness so much that after receiving my Personal Trainer certification, there was no question where I wanted to hang it. I am beyond excited to contribute to the same environment that fostered my love for fitness. I want to inspire others just like Shelly and the team inspired me.

Studio Fitness – thank you for making fitness a joyous journey.

Source: Google

Brigette Laboffa

★ 5

I have been going to studio fitness and training with Tim Rogers for over 2 years. Tim is a wonderful Trainor and person.He has taught me so much. I look forward To my workouts and him training me hard. The gym is amazing, it offers so much. I love seeing everyone trainers and clients when I go in. The energy is wonderful

Source: Google

Melissa Johnson

★ 5

Shelly and her trainers especially Justin are absolutely incredible! They are accommodating, kind, professional and make you feel like family!!

Source: Google

Rodger Sartori

★ 5

Can't say enough about how Shelly's program for a cleanse and follow-up workout program, will change your life forever, for the good!

Source: Google

Ryan Lockee

★ 5

Shelly and her team are fantastic! They are knowledgeable, attentive, friendly, and they get results…highly recommended!

Source: Google

Svetlana Lucia

★ 5

Studio Fitness is not your ordinary gym.
This fitness center is special. The trainers are ALL very positive, friendly, encouraging, inclusive, and motivating. The environment is inviting and gives you a community- a family-like feeling. My personal training with Lida Vrbovcova experience has been nothing, but positive, encouraging, and amazing! Lida is extremely attentive to my needs and is incredibly engaging with my progress and health and fitness journey! I’m beyond grateful for the community and support I feel I have from belonging to Studio Fitness it’s for all levels and ages!
Come join the Studio Fitness family!

Source: Google

Zehra Sonkaynar

★ 5

I look forward to going to Studio Fitness three times a week. Not only because I know I am going to get a tailored, challenging and fun workout with Mel Abreu, my trainer, but I am going to do it in a professional, clean and welcoming gym with some of the friendliest people.

Source: Google

Robert Lyle (Rob)

★ 5

Shelly the owner has been a great personal trainer and she has helped me tremendously! They take pride in their wonderful facility and you could not ask for a more friendly or professional staff. I highly recommend Studio Fitness to anyone looking for a neighborhood gym with the best personal service.

Source: Google

J S

★ 5

Stephanie Caron is the absolute best!! She is an amazing trainer who takes great care to customize programs for her clients to make sure they get the best results. She is super easy to be around and makes you feel really at ease while also motivated to meet your personal goals. I also love the welcoming staff and cleanliness of the gym!

Source: Google

Lydia Fowler

★ 5

Studio Fitness is small, clean, professional gym that is just my size! They have a nice selection of trainers to meet different needs. I work with Trainer Stephanie Caron who is kind, knowledgable and efficient. Because she took the time to get to know me and my physical challenges she knows how to keep me safe while encouraging me to push my limits. Its a great match.

Source: Google

Crissa Turner

★ 5

Loved working with Shelly!

Source: Google

Ed Facciano

★ 5

Studio Fitness is such a special gym. The entire staff is very supportive, helpful, and highly qualified. I am very happy training with Justin Thompson- he listens to me and is very encouraging. He makes me comfortable with the exercises that I didn’t think I could accomplish- its been about three years since I have been to the gym. I am surprised at the exercises I have been able to do within a month with Justin’s support. This inspires me to keep coming every week. Working with a personal trainer has made me rethink my self worth, what I can do, and what I should be doing for my fitness. Thank you, Justin, for being an inspiration. Looking forward to continued progress.
-Ann Facciano

Source: Google

Leigh Hall

★ 5

I've been training at Studio Fitness since 2008. My wife had started training there a few years earlier and made me realize it would be a perfect fit for me when I retired. The gym has always been very welcoming to me as an individual, and I particularly appreciate the one-on-one experience every client has with a trainer and the wide spectrum of clients I train along side. The gym is small and never crowded, I have a great trainer (Tim), and Shelly makes certain that everyone is happy and gets what they need. I highly recommend it for anyone wanting a customized road to fitness.

Source: Google

Cody Dalby

★ 5

Studio Fitness is a great neighborhood gym with the most welcoming atmosphere. I have been training with Mel for 20 years. Mel is a true professional - she is able to mix up my programming with a great variety of strength training exercises. If you’re looking for a clean, safe and comfortable spot to work out with a trainer, I highly recommend Mel and Studio Fitness! (Jennifer Vargas)

Source: Google

Dana Stapleton

★ 5

I have nothing but good things to say about my Studio Fitness experience from the studio itself to the knowledgeable and friendly trainers!

My trainer, Melinda Abreu, is the best trainer I have ever had. We’ve had a fitness relationship for 24 years! We consider each other as friends as well!

I like a lot of variety in my workouts and Melinda is always happy and willing to accommodate me! She is well-rounded in all types of exercise.

We do Yoga, Pilates, bands, cardio, machines, body weight exercises, dumbbells, kettlebells and video workouts.

Melinda is a cheerful, thoughtful and sincere person who is motivating and builds me up when I’m having a not-so-good day!

I am 71 years old and plan to keep training with my dear trainer for as long as I am able!

Sent from my iPhone

Source: Google

Nancy Bouffard

★ 5

I highly recommend Studio Fitness and Stephanie my trainer for the last seven months. She is motivating, knowledgeable and makes strength training fun!

Source: Google

Mary O'Brien

★ 5

I’m 57 years old and am in the best shape of my life. I feel so grateful to Lida Vrbovcova for training me at Studio Fitness. Recently, I moved out of California yet I continue to do the workouts she designed specifically for me. She helped me to tone my butt, flatten my abs and strengthen my arms in ways I wasn’t able to achieve on my own. She has a talent for pushing me to my limits and making it fun at the same time. Also, the entire staff is very supportive and welcoming at Studio Fitness.

Source: Google

Sheri Morgensen

★ 5

My husband has been working with Lida Vrbovoca for most of this year. He has mid stage Alzheimer’s disease and her knowledge of fitness and gentle care and patience in working with him has been fabulous. He seems to look forward to going and Lida has been a supportive care partner keeping him and his brain active while she works through his routine. The other trainers also take care to include him in their hellos. I can’t say enough about Studio Fitness and Lida specifically.

Source: Google

Kirsten Olney

★ 5

Lida is a wonderful fitness trainer. She has great knowledge of body fitness and muscles. The gym folks are always nice and helpful.

Source: Google

emma brallier

★ 5

We have been seeing Lida for close to a year and she is absolutely amazing. She is very patient and kind and explains the workouts very thoroughly. We are so lucky to have such an amazing trainer!

Source: Google

Myra McBain

★ 5

Lida has been my trainer for many years. She’s the best and Studio Fitness is a great gym!

Source: Google

Joanne Rossi

★ 5

I have had nothing but good experiences with my trainer and In the studio. It is a welcoming place, I was always greeted at the door and I never had to wait. I very much liked the size of the studio because it feels comfortable and very unlike big, noisy workout facilities. I highly recommend it to everyone.

Source: Google

Marty Greenham

★ 5

I have been working out with Mel for over 20 years. She is not only a dedicated trainer, but she makes the appointments fun. Since moving to Studio Fitness, the whole place is welcoming, well outfitted, and ideally located.

Source: Google

Rachel Vail

★ 5

Studio Fitness is such a nice gym! The facilities are clean and attractive, and the staff are qualified and friendly. They were so welcoming, supportive, and encouraging that I felt comfortable coming in, even after having lost all conditioning due to Covid isolation! Stephanie cheerfully and skillfully worked with me back at that beginning level, and now I’m surprised at the exercises I’m able to do. She’s truly passionate about exercise! She tailors workouts just for me, and inspires me to keep striving. Working with a personal trainer has made such a difference in the success I’ve experienced at the gym in comparison to trying to go it on my own because I keep my commitment to the scheduled workouts, and I work much harder with Stephanie guiding me.

Source: Google

Audrey Dubin

★ 5

I started personal training with Stephanie a few months ago. I honestly cannot recommend her strongly enough. I came to her with an injured back and in a body that I didn't recognize (weight gain) which has caused low motivation for me to get back into working out. Stephanie's friendly, common sense and achievable approach has transformed my outlook on my exercise and weight loss goals. I truly look forward to every session with Stephanie and appreciate her educated yet gentle guidance during my workouts. Stephanie is passionate, personable and caring and I am really so grateful that I found her and Studio Fitness!!

Source: Google

RE Hagen

★ 5

Great gym with a safe, welcoming vibe. Lida is the best trainer! She’s kind & knowledgeable, with a knack for gently getting you to do more than you thought you were capable of. She’s wonderful!

Source: Google

Lynne Joyce

★ 5

Studio Fitness has been my second home for the past 21 years. I was referred to Jeff, who owned the gym, by a friend. Jeff taught me how important it was to keep my body strong and explained what we eat played a part in this. He would tell me to eat from what is grown from the earth. He trained both my sons and my husband. He was part of our family. Studio Fitness is a community he created. Sadly, we lost Jeff in 2017. Jeff passed this community to Shelly, and I will forever be grateful that she was willing to work with me. Both Jeff and Shelly helped me with many of my injuries and surgeries throughout these years. Shelly, like Jeff, is also very passionate about fitness and health and she is also part of my family. If you are looking for a place that cares about your body and your health, I would ask you reach out to them. She has a great group of people who are qualified and have great hearts. You won’t be disappointed.

Source: Google

Carole Behlke

★ 5

Working out weekly with Mel....keeps me moving!

Source: Google

Jim Witous

★ 5

Studio Fitness is the best gym in Sonoma County. The trainers are excellent and the facility is clean and efficient. I highly recommend it, especially for people over 50 who need to improve their core strength. Jim at caféMac

Source: Google

Diana Nielsen

★ 5

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john samples

★ 5

If you are looking for the perfect gym to improve your physical fitness, look no further than Studio Fitness and request trainer, Stephanie Caron. The gym is a wonderful place to work-out as it is friendly, respectful, socially fun, clean and accommodating to your specific needs. Senior members are specifically welcome. Stephanie went right to work planning and coordinating my exercises for balance and strengthening exercises. I have gained in strength and have improved my balance. She monitors each session carefully, follows my requests, suggests life-style changes, and supports my goals. It's a life-changing experience to work with Stephanie at Studio Fitness.

Source: Google

Julie Trudel

★ 5

I joined Studio Fitness a few years ago when they were located near by WholeFoods, and I opted to stay with the gym when they moved down the road. I train with Lida, and I always look forward to see her. I like the camaraderie at the gym, and more importantly, I like that I don’t feel self-conscious about how I look. Lida tailors my exercises for the day as a function of how I feel, and what hurts. Check it out! It’s a nice small gym.

Source: Google

Nick Picciano

★ 5

Lida is great
The rest of the crowd are fantastic

Source: Google

Tyler Rankin

★ 5

I've been training with Lìda Vrbovcova at studio fitness for almost 2 years now and I can't believe I'm actually saying this but, I look forward to working out! Lìda is the best trainer I could ever ask for and she can even make you smile and laugh while doing challenging workouts. She truly is a blessing and the rest of the staff are all super welcoming and friendly.

Source: Google

Alexandra Sanchez

★ 5

Love studio fitness and personal trainer Lida Vrbovcova. I’ve been working with her for years and she has changed my life!

Source: Google

Christina Lozano

★ 5

I have known Shelly Fitzsimmons for 10 years. She keeps Studio Fitness extremely clean and well maintained. All of the trainers are very friendly and supportive. I highly recommend Studio Fitness if you want to avoid the big box gyms—this is a wonderful boutique, neighborhood gym.

Source: Google

Katherine Harwood

★ 5

Lida Vrbovcova is hands down the best trainer I’ve ever had! I’m so happy I get to train with her. She is a gem. I love my personalized workouts. Lida really listens to your goals, and designs workouts that are unique to you. I always have a blast too, and have never been in better shape. Studio Fitness is also a great boutique like gym, with kind people. It’s clean and has a great variety of machines. I highly recommend working out with Lida at Studio Fitness!

Source: Google

Helena Harwood

★ 5

Lida Vrbovcova is my trainer at Studio fitness. She’s passionate about fitness and has inspired me to be healthy and strong. I’m so thankful to Lida for helping me achieve my fitness goals and raising my self confidence!

Source: Google

Emily Hamp

★ 5

Studio Fitness is a wonderful fitness studio with great coaches! I love my personal coach, Lida and think she is amazing! Unique among the fitness studios I’ve known, is that this studio has a calm and inviting feel to it, while also having an excellent array of equipment. In addition, I’ve been really impressed by all of the coaches here. Every one of them is experienced, professional, and very friendly!
Highest recommendation!

Source: Google

Charlene Schnall

★ 5

Love going to Studio Fitness.
Very friendly atmoshere.
And Lida is the best. Lida makes me want to exercise.
Her guidelines is amazing.
Do yourself s favor and call Lida. You will be glad you did!@

Source: Google

Ali Axthelm

★ 5

Studio Fitness is awesome! I did personal training with multiple trainers there for around 4 years but mainly with Lída Vrbovcova. She is great. Always super flexible and on time to workouts. She let me work on what I wanted to work on but also pushed me to do the harder work outs that weren’t my favorite but definitely benefited me. Would definitely recommend if looking for a gym!

Source: Google

George Sequeira

★ 5

Lida Vrbovcova is my trainer at Studio Fitness and she has helped me so much with regaining my strength after my neck surgery! She has helped so much, and I love how strong I feel!
I enjoy working out at Studio Fitness, a very comfortable gym where “everyone knows your name!”
George Sequeira

Source: Google

Gaie L'hommedieu

★ 5

I’ve been training with Lida Vrbovcova for several years. She’s a wonderful trainer… professional, inspiring, supportive… changes up the workout as she sees necessary, makes it interesting.
She helps to keep me healthy.
I highly recommend her.
Love the new gym with the natural light, new decor…feels great!

Source: Google

tarsis Castillo

★ 5

I love training with Lida Vrbovcova because she really understands how to reach my goals! I have never been more fit in my life! I train along with my twin brother, we both have amazing results! I have been following Lida to different gyms, but really enjoy Studio Fitness mainly because she’s there!
Tarsis Castillo

Source: Google

United Growers

★ 5

I have been training with Lida Vrbovcova for over 4 years at Studio Fitness with my brother.. She has helped me grow and increase my strength incredibly!!
I love the gym and the very comfortable environment!!

Source: Google

Valerie Bettencourt

★ 5

Studio Fitness is the best gym in town for trainers to run their business and clients to achieve results. Super professional, veteran trainers, clean, positive, inspiring environment with knowledgeable, supportive staff. The owner of the gym, Shelly Fitzsimmons, runs the gym like a fine tuned machine. She supports the staff and clients with the utmost respect, kindness and positive approach. I've known Shelly for more than 25 years and highly recommend her and anyone of the trainers at Studio Fitness. She is results oriented, very effective, inclusive and knowledgeable. She pours her heart into creating the best gym, being the best trainer and best gym owner. She is a clean freak :-) and was sanitizing every inch of their environment before it became a trend. No matter what your goals are, you will be successful at Studio Fitness. Clients come to the gym with every challenge imaginable and stay for years because of the results, support and uplifting experience. If you want to feel good, achieve your goals and be inspired to thrive again, go check out Studio Fitness. You will be happy you did.

Source: Google

T S

★ 5

I’ve known Shelly Fitzsimmons for a long time. She is passionate, caring, and dedicated to health and wellness. That’s what she is all about… helping folks get and stay healthy. I’d recommend Studio Fitness for anyone looking to make a positive change and need some guidance and inspiration.

Source: Google

Aparna Amy Lewis

★ 5

Studio Fitness is a beautiful training environment and I love the “new” locale. I’ve been working with owner Shelly Fitzsimmons for decades and she’s helped me through all kinds of health and wellness changes. One of the key factors I look for in a training professional is how they apply their own principles. Watching her recover with strength and joy after a near fatal health condition has been truly inspiring. She has taken the same compassionate and knowledgeable approach to her own recovery that she gives to all of her clients. I highly recommend joining the Studio Fitness community, especially if you are looking to have your own comeback story!

Source: Google

Luke Jordan

★ 5

The way Shelly Fitzsimmons has helped me gain strength is two fold—I have new physical strength, as well as strength in mind and perseverance. She is an expert in her field with an immense amount of knowledge. At 45, I am seeing definition in my body that I have never seen before and motivation in my mind that has been missing since I had children. I highly recommend Shelly and Studio Fitness.
~ Leslie Bisbee Jordan

Source: Google

Ed Davis

★ 5

When I walked into Studio Fitness for the first time, I immediately felt as if I belonged. I recognized myself in the trainers, and in the other members---not in some competitive, "bodybuilding" way---but as people who, like me, want to stay active as we age. They "met me where I am," and rather than apply artificial benchmarks or workout templates, they worked WITH me to understand my goals. Together we worked out a plan to achieve them. No pressure, just a personal commitment to help me get where I wanted to be. I have recommended many friends to Studio Fitness, and not a single one has been disappointed. Shelly, and her trainers, do it right!

Source: Google

Michael Kuebler

★ 5

Source: Google

Gerry Humes

★ 5

Excellent Gym with a good selection of equipment and trainers if you want both.

Source: Google