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Fitness centerAbout the Club
Sweat House OC is the only Lagree Fitness licensed studio serving San Clemente, Dana Point, and Mission Viejo. Our boutique studios feature small class sizes (8 clients max) for personalized attention and form-focused coaching. The Lagree method, performed on the Megaformer (not to be confused with Pilates), delivers a high-intensity, low-impact workout that combines strength training, cardio, and endurance through slow, controlled, time-under-tension movements. Safe for all fitness levels, Lagree strengthens, tightens, and tones the entire body. We also offer private sessions, group classes, and private party rentals for birthdays, bachelorettes, or corporate events! All classes are all levels and 50 minutes long.
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Reviews
Rochelle Ryberg
★ 5
I love this small intimate Lagree Studio. I live in LA but visit family in Dana Point often so I love to buy a pack of classes for a treat when I’m in town. The deals are great and the instructors are hands on and detailed. Highly recommend sweathouse!
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Dalilah Restrepo
★ 5
Such a cute studio and effective class! Targets all the areas I need ! Can't wait to do this consistently. Highly recommend this workout to compliment the hikes around town.
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Danielle Soto
★ 5
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Randi Johnson
★ 5
I am in love with Sweat House! After years of not exercising, I am finally done with the excuses! It's so much fun and kicks your butt! I'm obsessed! My husband said this is the first time he's every seen me have a booty in 20 years! Every instructor is phenomenal! Highly recommend!!!
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Alina Kor
★ 5
Sweathouse OC in Dana Point is the ultimate Lagree studio — the colors, vibe, and energy are absolutely unmatched. You get the best full-body workout in under an hour and see results fast!
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Lauren Guzman
★ 5
Sara was amazing! She checked on me throughout my first class and made simple adjustments to my movements that helped get my form right. Can’t wait to go back!
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Larissa Cacique
★ 5
Great community and great classes to get you snatched!
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Natalie Thompson
★ 5
I love this place! Megan was my instructor for my first time and she made it so much fun! I definitely recommend her and this place!
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Marlise Chel
★ 5
Sweat house is such a wonderful addition to Dana Point! It’s such a good vibe and all of the instructors are amazing. As a first time Pilates goer, it’s super easy to jump right in and join! Not to mention, the merch is ADORABLE.
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Lauren Herrera
★ 5
This was my 2nd time ever taking lagree classes and the instructors were amazing!! I had Brennen for my 1st & Skylar for my 2nd and both of them kicked my butt! Will definitely come back for more!! Thank you for showing me the ropes 🤍
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Leslie Morrow
★ 5
100% recommended! A workout like no other✌️. Instructors are top notch, facility is beautiful and clean.
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M M
★ 5
Beautiful studio! Class was fun and challenging
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Mariam Firouzi
★ 5
Loved it:). Great class, great teacher!
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Mona Ghalbi
★ 5
Great studio and great class! The studio is clean, bright, and the machines don’t feel crowded together. Each class I’ve taken so far has been challenging in the best way with attentive and helpful teachers!
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Andrea Glenville
★ 5
Moving to DP, I was skeptical I’d find a Lagree studio I wanted to frequent as much as my home studio in LA. But alas, SweatHouse! The instructors are knowledgeable, the studio layout is simple and clean, and the classes are a full 50min (the extra 5min makes a difference). The instructor styles vary. I opt for Allison’s class any chance I get. She makes 1 yellow spring annihilate your legs— her combos have me quivering without fail! Brennan is such a great teacher, emphasizes upper body more than others (in my opinion), and incorporates unconventional movements. Skylar is so knowledgeable, has a chill vibe, and the workout is almost meditative despite being quite ruthless. Not sure how she does it. Regardless instructor, book a class. You’ll be glad you did 😊
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Alexa Krisan
★ 5
Sweathouse OC is an amazing workout experience! The studio is more intimate, which allows instructors to give personalized attention and help adjust your form when needed. Every instructor I’ve taken a class with has been incredible. Highly recommend!
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Chelsea Brown
★ 5
I LOVE this studio! I've been looking for a Lagree studio near me, and I am so glad SweatHouse Dana Point opened. The instructors are very friendly and clear with their direction, and the vibes and music are so fun! I will definitely be adding these class to my workout routine.
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Ashley Westervelt
★ 5
Very clean, cute studio in a great location. Classes are very challenging & fun! Always get a great workout every time I go.
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brittney smith
★ 5
I am loving this studio! I started my fitness journey a couple months ago, a friend told me about sweat house OC and it it by far my favorite studio I have attended the instructors are so kind and attentive and they don’t make you feel bad for not doing a certain move incorrectly overall love this student and highly recommend
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Helena Johnson, Ph.D.
★ 5
I am new to Lagree and finding the challenge to be great, and unlike any challenge I can find with my other exercise options. The instructors are helpful when I require a modification.
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Veronica
★ 5
Returned to the mega reformer after almost a 10 year break. Came to Allisons class and she was amazing!! Felt way out of tune and out of shape yet she was great in all of her instructions and gracefully helping me when I had no idea what I was doing. Was a great workout to supplement my outdoor activities. Looking forward to returning again.
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Tiffany Dalton Capobianco
★ 5
I’m so glad I found Lagree Pilates at Sweathouse, in DP! Every instructor has been great, it’s such an intense workout- not your typical Pilates reformer class at all. The Megareformer will definitely help you build muscle while maintaining flexibility. Ilatudio is clean and cute! Highly recommend!
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Alycia Rader
★ 5
Sweat House OC Dana Point is amazing! The instructors are excellent! You are guaranteed an intense workout every time! Lagree method is slow and controlled, leaving you with the shakes every time! I highly recommend Sweat Shop!
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L. R
★ 5
Absolutely love this studio! Alicia is one of the best instructors I’ve ever had, she works every part of the body, always pays attention to detail with corrections, and is very motivating! Loved her playlist too! Excited for Mondays with Alicia & Sweathouse!
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Cara Parchment
★ 5
A great new studio in Dana Point. The instructors are friendly, the studio is clean and the classes are sweat inducing. I look forward to each class I take.
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Nicole Smith
★ 5
I’m so happy this studio opened! The classes are great, they are 50 minutes and they have good time options. Ive left sore both times, the class is challenging in the best way.
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Kai Pellerin
★ 5
Sweathouse OC is a gem! The classes are fun and challenging with amazing instructors who genuinely care. The studio is clean and always has great vibes. It’s the perfect place to build strength, improve flexibility, and feel your best. Highly recommend!
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Haley Clegg
★ 5
Absolutely loved my experience at Sweat House OC – Dana Point! The class was the perfect mix of challenging and energizing — I left feeling strong and refreshed. The music was amazing and kept me motivated the whole time. The studio itself is in a great location, super clean and welcoming. Can’t wait to come back for another sweat session!
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makena chamoures
★ 5
Love this studio so much! Just getting back into working out after pregnancy and Skylar has been incredible in making modifications for my ab separation and making me strong again!
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Julia Kwon
★ 5
I’m new to pilates and this studio has been absolutely amazing. such a supportive environment and a great workout. I’d highly recommend!
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Robin Warner
★ 5
OMG this class is so amazing. Works every single muscle in my body! Class is so hard, keeps me wanting more. The studio is gorgeous, clean and feels like brand new! The instructors are so helpful and nice! Highly recommend!
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Scott Warner
★ 5
Beautiful clean facility with great instructor. These workouts are hard but doable and you will feel the difference in your body. Highly recommend!
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Jeremy Efron
★ 5
I have been going to classes with my girlfriend, and it’s been a really awesome experience. I have traditionally done weightlifting and boxing but thought this would be a fresh fitness challenge to try out. It’s definitely a challenge! All the instructors are really good and you leave feeling great. Would recommend to anyone interested in trying lagree Pilates!
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Cassidy Crespo
★ 5
Love Sweat House in Dana Point! Love the instructors I've had so far🙂
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Amy Barth Sommerlatt
★ 5
Great new lagree Pilates studio in town. Machines are super new and instructors high energy and engaged. Great location on del prado and really like the variety of class times so this working mama can fit in a workout!
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Grace Moss
★ 5
Loved my experience at sweat house! Skylar was great!
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Ashton Gebele
★ 5
Love this studio! Classes are always a challenge while being fun and teachers are helpful with instructions. Will Deff be going back!
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Jaycie Cruz
★ 5
Sweat House kicks my butt every time and I always feel like I got a great workout! Took a bit to get comfortable and I am still learning but I feel a huge difference after only a few months. Instructors are fantastic, helpful, and welcoming. Love the new Dana location!
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Michaela Pometto
★ 5
Amazing!!! Brielle is incredible! Come to sweat house!!
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maddie mcdermott
★ 5
I loved this class! Such a fun challenge and will definitely go back. The space is so cute and the instructor was super sweet & helpful!
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Rachel Noelle
★ 5
Sweat House OC (Dana point location) is spot on! The instructors are so kind and helpful during class. I love the studio itself and the machines are the nicest versions. Will def keep returning!
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Erica Zankich
★ 5
Every instructor I have had has had great energy and managed the room so well. I love the intimate setting!
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Eve Roche
★ 5
I’ve enjoyed every class I’ve taken here! Great instructors and a very fun space!
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Krista
★ 5
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Alexis Adams
★ 5
SO SO happy Sweat House DP is here!! This is truly the most effective workout I’ve ever done and I’ve missed it!! The instructors are well trained with proper technique and inspiring/supportive. Lagree is where it’s at and so thankful the Sweat House girls have opened up nearby!
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Lacee Luxon
★ 5
I recently moved to Dana Point and went to the new Sweathouse studio. I tried a few instructors and they’ve all been great! The studio is clean and easy to find parking. I’m excited that I’ve found a Pilates studio in the area that focuses on the Lagree form and tempo. I highly recommend the new Dana studio!
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Rhonda Scott & Associates
★ 5
Great teachers and amazing workouts every time. Amazing location as well. Thanks
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Nicole Dwork
★ 5
My first two classes were great. Both the instructors and the workouts were fantastic!!
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ally k
★ 5
I have been loving this studio! So happy the lagree method has made its way to Dana Point. It’s in great location and it’s super cute inside. It’s a challenging workout, but the instructors provide modifications which is super helpful! Great playlists make the workout super fun! I highly recommend this spot!
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Nicki Insley
★ 5
I took my first class today with Skylar. She was an amazing instructor and had really helpful cues and hands on. It was the most challenging work out class I’ve ever done but I will be coming back for more!
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Sarah Boon
★ 5
I love the workout and the instructors. It is so challenging and also mindful. Amazing studio !
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Skyler Schaar
★ 5
Love this place! Classes are super great and I always feel the burn!
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Michelle Tannahill
★ 5
I have gone to a few class at SweatHouse OC Dana Point and have loved every single one of them! I was new to lagree when I came to my first class, and my instructor made me feel super comfortable and helped me with my form throughout the class. It is a positive and welcoming environment for all skill levels. I highly recommend the Dana Point location!
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Jaden Haskins
★ 5
Best workout!! Highly recommend
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diana castaneda
★ 5
Beautiful studio! Brielle is a great instructor and teaches a challenging yet rewarding class. I love it here!
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Greta Rowland-Campos
★ 5
sweathouse just opened down the street from me and i’ve been loving it! its so cute and you get such a good workout in! shout out to sarah, alicia and erin!
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Jane House
★ 5
Loved this workout! It was challenging, but felt great after. Instructor was great, studio is very clean and I loved the vibe!
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brianna ceballos
★ 5
I have done every work out class from spin, CrossFit, heated sculpt yoga, F45, and everything in between… Sweat House has been the most effective workout where I’m feeling sore in muscles that I didn’t even existed or experienced before. 10/10
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Ani Wooden
★ 5
I’m sure I’m one of many who are so excited that Lagree @sweathouseoc has come to DP! The method is different than other forms of classical Pilates, but to me, it’s equally as brilliant. Micro movements that really target the muscle group being worked on. It’s a real challenge but I love it!
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Michaela Ellis
★ 5
I love Sweathouse and lagree Pilates. It’s a fantastic non impact workout that strengthens and tones your whole body. The new studio is gorgeous and thoughtfully designed to add to your workout experience.
Can’t recommend Sweathouse enough!
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Rachel Unnever
★ 5
Love this space, the teachers, workout and community! It's easy to get in and even when I'm waitlisted, I get in to classes. The workout is fun yet challenging and I appreciate all the teaching cues for proper alignment. Thank you Sweat House!
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mackenzie
★ 5
My new favorite class! So excited for the Dana point location..Literally immediately addicted!!
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Jessica States
★ 5
I loved my class at sweat house! It was challenging but so fun. Our instructor gave great cues and demoed along with us so I didn’t feel lost. The space is so beautiful as well. Such a fun workout!
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Vanessa Bukowski
★ 5
The studio is immaculate! The instructors are phenomenal! I’ve been following a handful of instructors around for many years now. My favorite are Lauren, Lexi, Mimosa, Erin, and Sharnee! The way Lagree has not only changed my body but also my athletic performance and mind-body connection is unparalleled to any other workout!! I can’t recommend this studio enough!!
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Sophia Kelmar
★ 5
the class was so good and the teacher!
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Susan Kreiner
★ 5
I'm new to Lagree fitness and the Megaformer machine so I didn't know what to expect... I can honestly say it's a challenging workout that's been helping me tone up quicker than expected. I'll definitely be incorporating this workout into my routine from now on!
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Paige Raleigh
★ 5
Danielle is amazing! She is super informative and welcoming.
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Lauren Barrett
★ 5
Beautiful clean studio and great instructors!
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Jessica Ripoli
★ 5
Great class! The instructor was great with form corrections and positive attitude
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denise ferrieri
★ 5
Great class, great space! Instructor was detailed and very helpful.
Look forward to my next class!
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shawn teske
★ 5
Enjoyed my first class ever, and got to experience it at this beautiful facility! Staff was energetic and encouraging. Workout was challenging, in a good way:). I look forward to the next one to improve my skills!
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Lani Vaill
★ 5
I am beyond thrilled to finally have a largee studio in Dana Point! This studio is absolutely stunning and also offers such incredible instructors with a workout where you actually see results. It’s by far the best workout studio in Dana and exactly what we needed here!
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Amy Miller
★ 5
I have been a "FIT" & now "Sweat House" fan for ~15 years and so happy they keep opening new studios - from Mission Viejo, San Clemente and now Dana Point, this workout is unlike any other! Their studios are also beautiful and fun!! #TheShakeIsReal
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Michela Paganelli
★ 5
So much fun! Lauren took the time to individually help each client in class while still making it fun. Trying a new studio can be intimidating, but Sweat House was warm & welcoming! So excited to go again soon.
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Carolyn McClung
★ 5
Great studio and instructors!
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Angelica Capati
★ 5
Had my first Lagree class at Sweat House Dana Point, and it was amazing! The studio is clean, welcoming, and motivating. Rilie, our trainer, was fantastic—knowledgeable, encouraging, and attentive to form. The workout was intense but low-impact, and I felt muscles I didn’t even know I had! It’s challenging in the best way, and I’m already hooked. If you’re looking for a killer full-body workout, this is the place to go. Can’t wait to be back!
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Nic
★ 5
Took my first class today! Riley was amazing - killer workout and really fun atmosphere and group. Studio is on point too. Excited to come back!!
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Stacia Danielle
★ 5
Super clean, brand new Lagree studio in the heart of Dana Point. The classes have less than 10 people and there's ample space between machines. Love it!
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Shylie Falahati
★ 5
Love this studio! The instructors are challenging yet so motivating. The lagree community at Sweat House is so welcoming and this has quickly become my favorite workout. The DP location is so cute also! Can’t wait to be back.
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Kimberly Weed
★ 5
Great first class! Skylar was fantastic. Her music was great and I loved her class. The studio is so cute and a great location
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Onnolee Hickey
★ 5
Mimosa is the awesome! Her classes are hard in the best way! I used to go to the SC location and I’m SO happy there’s a new studio in Dana Point that I can walk to from home. Beautiful studio as well
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Chelsea Camacho
★ 5
The best workout!! Always a challenge but the instructors and music are always great and keep you motivated. I have been several times to the San Clemente location and love it and now the new Dana Point location is so cute! I love Scotlynn’s class in particular!!
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Elizabeth Mastro For nextdoor
★ 5
Been to a few classes at Sweat House in Dana point since they recently opened. What a great workout! I’ll soon have rock hard abs and looking good all over! I plan on continuing!
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Bruna Bittencourt
★ 5
I love all Sweat House studios and instructors. It's the only one I go to because it's the best one. Period. The studio in Dana has brand new machines and I highly recommend it.
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S
★ 5
I've really enjoyed my first 2 classes at the new DP location! The class plans are a full-body flow rather than just a bunch of challenging heavy exercises no one can keep up with. And both my instructors were helpful when I needed clarification. Sweathouse is my favorite of the megaformer/ Xformer/ pilates plus/ Lagree studios out there.
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Alexa Sarcona
★ 5
Clean studio and a good workout! I’m a newbie to Lagree and the instructors have been super helpful and welcoming :)
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Saxon Luke
★ 5
Haven’t shaked like that in a long time! A great workout with adjustable difficulty, and a full body workout in a short time frame.
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Ashli
★ 4
Love a Lagree workout! Space and equipment in excellent condition and staff are friendly, helpful, knowledgeable, and energetic.
my only star reduction is that the space opens directly to the street - so windows to sidewalk and means people coming in for following class are entering while you're in the finishing moves. Doesn't bother most people, just me I think :)
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Margaret Vargas
★ 5
I have tried pilates at other places but never really felt motivated to continue. But after my first experience at Sweat House in Dana Point, I want to make this a regular part of my workout routine! Loved the class and the instructor was super helpful and corrected my positioning. My legs were trembling within the first minute! I had the that soreness that confirms a great workout for about 3 days 😂. I felt muscles that I never felt before! Definitely give them a try!
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Danielle Millerd
★ 5
I love this new location and the workout was great. It was a good switch up from my other classes at bodyrok. This lagree workout was slower paced but definitely made me sore and was very challenging. Will be adding it into my weekly rotation of workouts!
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Ciji Siddons
★ 5
Amazing studio, so beautifully done. Lauren taught an epic class! So well done and will be feeling the burn in the best possible way I'm sure! Will def be back!
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Dee Katz
★ 5
I have now taken 3 classes at this studio and will keep coming back! The studio itself is gorgeous and the instructors have all been very encouraging and motivational, with good upbeat playlists. I have found the workouts to be very challenging, but I am determined to strengthen my core and always feel so accomplished after each session.
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Pam Zedick
★ 5
Awesome class and Lauren was such a great instructor! My whole body was shaking so I know it was working hard! This could be addicting 😋
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KL
★ 5
Wonderful class! I've been twice so far and I will definitely become a regular! Friendly, knowledgeable instructors, and a perfect challenge! Whips you into shape REAL quick :)
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Hayley Sandberg
★ 5
Love this class. such good instructors and a hard but great workout
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Catherine Clegg
★ 5
Such a great class today. I love Sweat House in Dana Point.
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Tori Navarro
★ 5
Love Sweat House Dana Point. Brielle is the best!!
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Shelley Quinn
★ 5
First class with Cerissa was great! She was really kind and did a great job explaining each move and adjusting everyone throughout the class. I look forward to coming back! :)
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Chelsea Pyykkonen
★ 5
Loving this studio! I just joined for the grand opening and I’m very impressed with the staff and studio. Highly recommend. These workouts are great burners and for all levels of fitness
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bren castillo
★ 5
Love this new studio location and it’s so chic! Everyone is so nice and welcoming. Lagree is such a great work out! Get ready to shake and sweat! 💪🏼
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sarah chan
★ 5
I took my first ever lagree class here and the staff were very friendly and welcoming. Skylar was an amazing instructor who took the time to introduce the megaformer and correct my form when needed. If you're feeling intimidated by lagree like I was, I encourage you to try it here. They made me feel safe and the class was really fun!
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Milena Popovic
★ 5
Officially tried my first week of Lagree at Sweat House in Dana! The studio is beautiful and everyone was so nice and welcoming to me as a newcomer. Can’t wait to keep coming back!
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Jessica P
★ 5
I just took a class with Skylar! I am so excited for a lagree studio in town. The class was great and she was an excellent instructor. I’m new to lagree and she helped make sure I had the correct positioning and was comfortable. 100% would take another class there!
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Melissa Blynn
★ 5
It was no joke challenging but exactly what my perimenopause body needs
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sydney mcmanus
★ 5
They did a great job creating a clean, welcoming and very cute studio!! The girls are so sweet and welcoming. Great work out, hard work for sure! I bought a package after completing a class, will be back !!
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haley lorden
★ 5
Love this place, the teachers, location, everything! It’s clean, cute, and the best workout. Will definitely be going here for now on!
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Linda Simmons
★ 5
The place is so cute with all the fun details. Small intimate studio with BRAND new megaformers, checkin was really smooth, on street parking (but also a garage). The playlist allowed you to get lost in the music to ease the shakes and burn from the workout. It’s not Pilates but LAGREE. Just what Dana point needed.
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Karen Toubbeh
★ 5
I came during opening week. Studio is nice, friendly staff and overall a good experience.
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Missy LaVoie
★ 5
Just took my first class with Scottlyn at The Sweat House in Dana Point. Loved the class, studio, and the instructor. Cool vibe and good music !
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Alison Suan
★ 5
I took my first class at the studio tonight and loved it! Heather was great and the rest of the staff was super friendly. The workout was hard in the best way! Can’t wait to come back
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Lora Kosinski
★ 5
What a great butt kicking- Love it! Will be back for sure.
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Kimberly Antonacci
★ 5
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Jennifer Morgan
★ 5
This is a new Lagree Studio in beautiful Dana Point. I don’t travel this far south often but recently discovered the mission Viejo OC Sweat house. They offered grand opening specials so I thought I’d check it out. It’s beautiful! The bathroom is gorgeous. The machines are brand new and the work out kicked my butt! Lexi was the instructor and she was thorough, easy to understand and one of the best instructors I’ve had! This studio is great for beginners, intermediate and advanced levels. I easily found a parking spot and their studio. Definitely worth the trip!
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