★ 5

Typically I like to keep things brief, but where do I begin.🤔
Well maybe a year ago Thanksgiving when my daughter had been urging me (for months) to do the fundamentals class at 🐼 and then just “try it for a month” she said.
I was a 75 year old female. Was only walking for exercise. At the encouragement of my husband, I begin to go to class pretty much every am except when I was out of town. Boy did the coaches ever have to scale things down for me, as is still the case. But oh my stars the benefits!!! Be they ever so subtle, but so noticeable in my day to day living. And speaking of the coaches, I look forward to each one of them, as they all, in their own way, seem to bring something wonderful to each class!!
I must be honest, I don’t really feel like getting up at 4:50 each morning or even the actual work out, but after class, I feel so refreshed and like the blood in my veins is actually moving. I’m able to perform easy household tasks that were becoming oh so difficult in my somewhat sedentary state. I’m able to open jars, reach places that use to be difficult.😳Dry my hair without my arms getting fatigued before I was finished, keep myself from falling on numerous occasions, get up off the floor without help, the list just goes on and on!!! So although I could go on about the benefits of Sweat, remember I wanted to keep it brief!
Oh I didn’t even mention how kind, welcoming and helpful everyone is here at SP, no matter what level you find yourself!
Thomas~~thank you, thank you, thank you, for this community you have built here. I just love being a part of it!!! I try to convince my “old” friends of the tremendous benefits of joining Sweat Panda, but until you try it, you really don’t know. If anyone wants to feel better in their day to day lives, I would strongly urge you to be a part of this gym. I have belonged to many different gyms in my now 76 years and nothing comes even close to comparing with Sweat Panda.🥳🤩

Source: Google

★ 5

Great small CrossFit box with warm and lovely people and wonderful coaches whom are welcoming and take the extra time to further educate themselves to be better coaches for their members.
100% recommended by me, who has been to many CrossFit boxes around the world. Do come here to train!

Source: Google

★ 5

My husband and I dropped here on a road trip, and they were so friendly and welcoming!

Source: Google

★ 5

Dropped in while on vacation in the redwoods and this box is amazing! Super friendly, welcoming, and absolutely spotless. Had a great workout with coach Shannon.

Source: Google

★ 5

This is a great community of wonderful people, in the 6 months I have been a member I have completely transformed my body, made new friends, learned a lot about myself, and have a great sense of well being. The heartfelt encouragement from the athletes at this gym motivated me to keep coming which In turn led to the success I’m experiencing today. CrossFit is something anyone at any level of fitness can enjoy.

Source: Google

★ 5

I travel to Humboldt County about once a month for work and visit SPCF. Even if I am working in Eureka, I’ll stay in McK so I can get a morning workout in with this crew. Everyone is so nice and accommodating and super clean!

Source: Google

★ 5

It's really for everyone who wants to grow! The coaches are very attentive and friendly, and they have cultivated a great community. I feel super welcomed and taken care of at Sweat Panda. It's the most organized and clean gym I've ever been a part of. If you're on the fence, you should check it out. You'll love it, no matter your fitness level.

Source: Google

★ 5

I came into the Sweat Panda box as a beginner in the world of CrosssFit. Putting in time and sweat, with the help and motivation of the fine coaches and members, I am ready to take on the world! So far i have dropped 20 lbs gained more definition and strength and changed my diet, for an overall healthier me. My journey is just beginning and i am excited to see where it will lead. Thomas @ Sweat Panda Fitness has changed my life!

Source: Google

★ 5

Awesome place and people.

Source: Google

★ 5

Home away from home 💪🐼💜

Source: Google

★ 5

This gym has such a wonderful staff and community. I wasn't really into fitness before, but the positive attitudes, comradery and hard work everyone was putting in made me want to keep coming back.

Source: Google

★ 5

Amazing!

Sweat Panda CrossFit has changed how I feel about myself both physically and mentally ... thanks to the very kind owner/operator Thomas and the other wonderful instructors.

As the oldest member of Sweat Panda I was fearful I would feel intimated by the CrossFit environment but I was completely wrong.
From the first day I began, I felt comfortable, encouraged, motivated and welcomed.

Each workout and movement technique is explained thoroughly every day and for someone who’s memory is lapsing a bit, it’s appreciated!

The workouts are challenging and give me the push needed to gain strength, stamina and stay physical.

I am thankful for Sweat Panda CrossFit!

Source: Google

★ 5

Best coaches and programming! Love this place!

Source: Google

★ 5

What an awesome place to drop-in for a quick work out during our vacation. A small space, but super clean and well organized. The community was very welcoming.

Source: Google

★ 5

So happy to find this little gem in Mckinleyville! The instructors are really nice and knowledgeable! I feel energized, happy and confident after the workouts!!

Source: Google

★ 5

By far one of the best boxes I've had the pleasure to train at away from home. Extremely knowledgeable staff and coaching delivered in a very clean and safe environment. Would not hesitate to recommend or visit again... Thanks Thomas for always making us feel welcome!

Source: Google

★ 5

This is a great CrossFit gym! Great workouts, really fun group of people and the owner, Thomas, is fantastic! Super nice guy who really cares about his clients. Really positive and fun environment!

Source: Google

★ 5

Sweat panda is really a great place for all levels of fitness. I was(still am really) a beginner at crossfit so I was a bit nervous when I joined. Thomas and crew do a great job of making you feel welcome and comfortable getting started. Makes a big difference. I'm sure I'll be there for years to come.

Source: Google