★ 5

Love the crystal clear cueing Jamie executes! The movement flow is done at a pace that both accommodates and challenges a variety of levels of fitness.

Source: Google

★ 5

11/21/2025
Excellent class this morning! So motivating! Love the heated classes with the cold cloth at the end. Quick moving, getting the most out of the 45mins. Always a fun group of attendees!!

12/29/2024
Took a few days off for some serious self-care. Started back this a.m. with Heated Vinyasa. Still feel some emotional fatigue, but, endorphins were released and I’ve had increased energy all day! 💪 Thank you, Jamie, thank you Switch Fitness. 💗 💕

Earlier this year, 2024
Such a great place! I can’t say enough about Switch Fitness! I tell everyone, they’ve changed my life! They cover all of life’s therapies! Great classes and such a variety. So many options, always suiting my ever changing schedule. Classes are always available. The studio itself is so much larger than it appears from the outside. It’s located in the corner of the complex, so like a cul de sac it opens up so much grander on the inside. They have great facilities too, spotlessly clean, spa like, with a welcoming friendly feel.

Source: Google

★ 5

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★ 5

Excellent class and trainer 👍

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★ 5

Absolutely love Yin! As a runner, this class is helping unlock my hips and get more "push in the tush." Nick is a fantastic instructor.

Source: Google

★ 5

Always fun and fresh. Cheleen finds the most creative ways to work our muscles. Never the same... bands ball... weights.  I love the line dancing/dance portions of the class... so energetic. Heart thumping.  I always look forward to the next class 😁

Source: Google

★ 5

Source: Google

★ 5

Thank you for welcoming this 70 something woman visiting my sister in Elk Grove to your wonderful studio. I participated in 8-10 classes and every instructor and student was willing to help me get acclimated. It’s nice to go in to workout where everyone knows your name and/or recognizes your face. Thank you for a fabulous experience. See you the next time I’m in town.

Source: Google

★ 5

Switch Fitness is a fabulous place to workout! My favorite classes are Inferno Hot Palates, Core and More, Strength and Conditioning. Instructors are welcoming and encouraging no matter your fitness level.

Source: Google

★ 5

5 stars all around! Quality of classes and affordability. Exactly the fitness gym I've been looking for. Welcoming, clean, friendly environment. Variety of classes fit for all skill levels. I was skeptical of the heated classes but they've turned out to be my favorites! Very happy I found Switch Fitness!

Source: Google

★ 5

Fantastic class! The instructor's orchestration of postures was just what I needed. I am working with a knee injury and the modifications allowed me to practice within my range of ability. The environment was both engaging and soothing. I look forward to more heated yoga classes and encourage others to try one.

Source: Google

★ 5

Switch is awesome all there classes are excellent and the trainers are great and will push you to do your best

Source: Google

★ 5

Awsome workouts, great teachers and a very clean studio. Very accommodating with injuries and modifications. Love switching up the different types of classes. Highly recommended.

Source: Google

★ 5

D’Lee is so bossy!! Such a fun and challenging work out!

Source: Google

★ 5

Switch gives you multiple options for exercises for all fitness levels. Even after almost a year of coming, the instructors will always find new ways to challenge you and push you to do your best

Source: Google

★ 5

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★ 5

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★ 5

Switch is a welcoming, clean and friendly gym. The variety of instructors and classes makes for a great workout experience! I highly recommend SWITCH👍🏽

Source: Google

★ 5

Working out at Switch Fitness has been such a positive experience. Not only do they have a wide range of options for classes (hot yoga, barre, pilates, etc.), but the team is so warm and welcoming too. Quality classes that are fun, accessible, and keep you in shape + healthy + inspired. Thank you!

Source: Google

★ 5

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★ 5

Highly recommended. Great to join!

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★ 5

I moved far from the gym so couldn’t go anymore but I loved it while I lived near Elk Grove! Great classes, beautiful place and cool instructors.

Source: Google

★ 5

Love everything about Switch Fitness. Love All the owners…. They are simply the best!!! The classes are awesome…. Hot Yoga, Barre Class!!! They are professional, friendly and very caring.

Source: Google

★ 5

I have been a member for a while now and
Enjoy all the classes. They offer all levels of fitness. And they are Fun . The teachers are knowledgeable and encouraging.
I feel the positive energy in the studio
From all my workout Buddies. I know too
How much they Enjoy working out at Switch Fitness.
Judy

Source: Google

★ 5

I love Switch! It is a great place to get an amazing workout. There are a variety of classes and amazing people! I highly recommend you try them out!

Source: Google

★ 5

Such a warm happy place to get healthy. So many classes to choose from. Jamie and D'Lee have done an awesome job. Grateful that they are up and running!

Source: Google

★ 5

One of the best or perhaps the ONLY best studio in Elk Grove! Come in for a workout and you're not expecting much? I beg to differ. Come in and once you leave you'll feel 10x better than when you first walked in. I've been coming to Switch Fitness for many years now and while I never thought I'd be a group classes person, here I am coming in at least 3-4 times a week (sometimes). I love coming in thanks to the community of Switch Fitness. All the teachers are amazing! They challenge us students while providing modifications for all levels. Each class is different whenever you come. If you've been eyeing this studio and wonder what all the hype is about, book a class and see! I promise, you'll be hooked and wonder why you never tried it in the first place.

Source: Google

★ 5

Source: Google

★ 5

Switch Fitness! So happy I found them! The instructors are super sweet and motivating, giving off tons of positive energy and encouragement 🙂. The classes were exactly what I needed to release the stress of the day and get a good work out in! Couple of my favorites would be hot yoga with Jamie and hot pilates with DeLee!!

Also, the have created a lovely mat spray that I can't get enough of! After each workout I give my mat a little spritz and wallah, smells nice and fresh and clean from a combination of perfectly crafted essential oils. Love, love, love 🥰

Source: Google

★ 5

Switch fitness was an amazing and empowering place to work out . Jamie and D’Lee are motivating instructors who kept the workouts interesting but tough . I especially loved the Hot Pilates classes but the strength workouts were fantastic too . The restrooms were immaculate as were the equipment . If I had not bought all my peloton equipment I would still be there . The comraderie and support was fantastic !

Source: Google

★ 5

Switch Fitness is an amazing place to take classes, feel supported, and be surrounded by a feel of family. The owners are committed to their clients. Best spot in Elk Grove.

Source: Google

★ 5

SWITCH is exactly what we may need to change up your routine. Check out their schedule and you’ll see a variety of options from YOGA, BARRE, PILATES and many more…each trainer makes you feel welcome regardless of where you are in your training goals!

Source: Google

★ 5

Switch Fitness was my safe haven during the pandemic and after covid. The studio caters to clients who get intimidated by large gym setting but let me assure every new client that you will be welcomed with open arms.

Source: Google

★ 5

Did their two week trial while I was home for the holidays & loved it. So clean, great instructors, great level of heat in the rooms. Would definitely consider a membership if I didn’t live in SoCal!

Source: Google

★ 5

Best studio in Elk Grove! Switch offers different types of classes and all the staff and instructors are super welcoming and make you feel like you belong no matter your skill level. I joined after few months after having my first baby, and Switch classes helped me get back into shape. Highly recommend for everyone.

Source: Google

★ 5

Best studio in Elk Grove.

Source: Google

★ 5

Switch fitness has everything you can ask for in a fitness studio. The instructors focus on your goals and do the most amazing job at pushing you with a positive attitude. Anytime I’ve left the studio I’ve felt more empowered and in the best mood. The energy here is so incredible.

Source: Google

★ 5

A great studio, offering a variety of classes for beginners to advanced levels.
Clean, well managed facility.
Knowledgeable, kind owners, instructors & staff, encouraging you to become physically fit, while having fun! The Switch Team offers the community a fitness option where you are a valued member of the neighborhood.

Source: Google

★ 5

Fantastic studio with a wide range of class types for all fitness levels. The studio and equipment is always spotless, the instructors are friendly (and aren't afraid to kick your butt), and the studio itself has a family vibe to it - highly recommend to anyone in the EG area who is tired of big gyms and bigger gym bros.

Source: Google

★ 5

Switch Fitness is hands down the best place to work out! They offer such a wide variety of classes—Barre, Hot Pilates, Piloxing, and Strength and Conditioning—that there’s something for everyone, no matter your fitness level or goals. The instructors are amazing—funny, kind, and incredibly motivating. They create such a
welcoming environment that you instantly feel at home. You’re not just a member here; you’re treated like a friend.

The class schedule is fantastic with plenty of options throughout the week, making it easy to fit a workout into any busy lifestyle. I also love that they hold occasional competitions to keep us on track with our fitness goals, which really adds a fun element of challenge. Plus, they invite us to special events outside of the studio, creating a true sense of community. I always look forward to my next class at Switch Fitness—it’s become my second home!

Source: Google

★ 5

I love Switch! The instructors are the nicest and it makes the experience better, but kick your butt in class.

Source: Google

★ 5

Switch Fitness provided various unique and fun classes for a well-rounded exercise experience.

Source: Google

★ 5

People say the hardest thing about working out is to leave the house. With @switchfitnesseg it’s been effortless to keep showing up. A wide variety of classes, the supportive women community, flexible hours, and most importantly, incredible instructors!! D’Lee❤️, Jamie❤️, Courtney❤️ (Please do come back!!) and Cheleen❤️, thank you all for welcoming me in March and making it plain sailing to go to class(s) everyday. It has become the most reliable stress releaser for me in the past nine months. Thank you for keeping me sane!

Source: Google

★ 5

The studio is great! The instructors are so friendly and motivate you!
Lovely staff and would love to go there again!

Source: Google

★ 5

Which is a great and convenient place to go to for workouts very encouraging instructors are great. I would recommend this for anybody.

Source: Google

★ 5

Love, Love, Love Switch Fitness!!! Words cannot express how grateful I am to have found this unique hidden gem. I have been a member for almost a year now and have had the absolute 100% best workout experiences I’ve ever had. I don’t dread going to the gym or feel like “ugh” about working out anymore, I never knew that I could fall in love with fitness and yes, I am going to give Switch all of the credit! And this is why…
• Every instructor is genuinely kind, supportive, and always willing to help with modifications if needed.
• Fellow members are always friendly.
• There is always an authentic warm atmosphere in every class I attend.
• I never feel judged for the occasional physical limitations I have (due to injuries from a past accident) in any of the classes I attended.
• Switch is unique in that they offer a variety of classes. I wish I could rave about one particular class but I have many favorite classes that it’s just too hard to pick one to rave about (LOL)
• My attitude, mindset, and heart has been radically transformed from a dread to falling in love with working out and caring for my body. I strongly believe the authentic kind encouragement of every instructor and fellow member at Switch Fitness has had a huge impact and influence in my journey.

For the first time in my life I look forward to working out and going to the gym. I now smile after every workout because I know I am on the path to a healthier, more fit me.

In my opinion there is NOT one gym out there that can ever compare or come close to the friendly, welcoming environment that is cultivated within the Switch gym family. Switch is truly unique and in a five star league all on their own. I love you Switch Family you’re a great blessing in my life. XOXO

Source: Google

★ 5

I love this place. I’ve been practicing for a little over a year now. All the instructors are knowledgeable and extremely helpful. Switch fitness classes are perfect for rounding out my wellness routine.

Source: Google

★ 5

Great instructors!!! Experienced and supportive team!

Source: Google

★ 5

I love Switch Fitness and am so glad I left Cal Fit to come here. The workouts are fantastic and the friendships created are amazing. They have the perfect variety of fitness classes for everyone.

Source: Google

★ 5

Great Pilates studio for a great full body work out. Instructors are awesome. I’ve had three different instructors and all three were wonderful and helpful. Everything is clean.

Source: Google

★ 5

Great staff/coach team. Classes were always fun, never over packed and the community vibe is wonderful

Source: Google

★ 5

One of the best workout spots in the area! Jamie is one of the best instructors, she gives multiple options for each exercise so no matter what your fitness level is, you get a great workout that is comfortable for YOUR body.

Source: Google

★ 5

Switch is so fun! Just like its name, they are always switching it up. The owners Jaime and D’lee are really thoughtful and put a lot of care into the workouts as well as the facilities. Just join them, you won’t regret it!

Source: Google

★ 5

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★ 5

Source: Google

★ 5

The teachers are great, friendly and funny. All classes are very well structured.

Source: Google

★ 5

I started my fitness journey at Switch Fitness a little over a year ago, and I can honestly say it has been a transformative experience. From the moment I walked in, I was greeted by a clean and welcoming environment that immediately set a positive tone for my workouts.

One of the standout features of Switch Fitness is the incredible variety of classes offered. Whether you're in the mood for a high-energy cardio session or a calming yoga class, there's something for everyone. I particularly love the heated classes; they are my absolute favorite! The warmth enhances my flexibility and makes each session feel invigorating.

The instructors are truly motivating and have a fantastic ability to inspire you to push your limits. Their encouragement keeps me coming back for more, and I’ve noticed a significant improvement in my strength and endurance. I feel healthier and more empowered than ever before.

The atmosphere at Switch Fitness is fun and friendly, making it a great place to work out. I've met some amazing people who share similar goals, and the camaraderie among members adds to the overall experience. It's not just a gym; it's a community where everyone supports each other.

If you're looking for a place that will challenge you while making you feel comfortable and inspired, I highly recommend Switch Fitness. It has definitely become a valued part of my routine, and I can't wait to see how much more I can achieve in the future!

Source: Google

★ 5

This studio is an incredible environment yo reach your goals, no matter your Fitness experience. There are accessible classes for ALL levels. I have finally found my Fitness home.

Source: Google

★ 5

best place ever!

Source: Google

★ 5

My favorite class is Fit for Life. I had to reduce exercise inflammation and this class gives me a good workout, targeted stretches and cardio- all to the beat of fun and timeless music. Come try it out!!

Source: Google

★ 5

Source: Google

★ 5

UPDATING - 1/2025 - I've been going to Switch for a couple of years now and have over 400 classes taken. They have remained my favorite way of getting a workout in and everything I wrote below still applies. I've gravitated towards the Inferno Pilates classes and it's become my primary way of keeping fit. I really enjoy how the class sizes and variety of selection can maintain a healthy community and it keeps me motivated.

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In a nutshell, a welcoming and great place to get your fitness on. I've been looking for a "hot yoga" place for some time to help with weight lifting recovery and mobility. After checking out a few studios in Elk Grove, I'm glad I found Switch. They offer so much more than what I thought I wanted and I'm better for it. From the beginning, Lauren gave me a tour and I was impressed with the size of place. They have a two rooms, big and small, two locker rooms with showers and storage, and it's all kept very clean and pleasant smelling.

The variety of classes they offer on their schedule is very convenient and keeps me from getting bored. They offer a wide range at varying levels and different temperatures and I've never been blocked out of a class due to it being full. Jamie and D'Lee are the primary instructors and run the classes on-time and efficiently giving several options to modify as needed to meet your individual training goals.

They adapt the schedule to meet changing demands and have great instructors to teach them and keep things fun. I've never had a bad class. If you have fitness goals in mind, check out Switch, if this old guy can do it, so can you.

Source: Google

★ 5

Clean, fun, intense, while maintaining safe pace, diverse levels

Source: Google

★ 5

Love this place. My new favorite place to be. All of the classes are fun and challenging. I haven’t exercised for more than a whole decade and I’m here 6 days a week now. I look forward to this everyday. Every class has its own challenges and it’s different every time. All the instructors provide different variations you can choose from to challenge yourself. So you can do everything at your own pace. Everyone there is encouraging and it’s just an amazing place to be.

Source: Google

★ 5

Switch is fantastic! The instructors are top notch. The classes are varied and challenging. There are many class times available. I really enjoy the pilates and strength and conditioning classes.

Source: Google

★ 5

I love Switch Fitness! They have classes for all fitness levels & the instructors are great at offering you various options for your comfort level. Everyone is so friendly & supportive. Dlee & Jamie keep things fun! Thank you all!

Source: Google

★ 5

Been a member +2 years. I love the atmosphere, very friendly environment and has different type of classes.

Source: Google

★ 5

The hot pilates classes at Switch Fitness have been both fun and challenging. D'Lee is a fantastic instructor. The facility, changing room, and restroom are exceptionally clean. Weights and other equipment are provided. I cannot recommend Switch Fitness enough.

Source: Google

★ 5

Switch Fitness has opened up so many doors for me, and it’s a place where the instructors really care about you and your progress, whatever that may look like. I like that they offer so many different classes. There really is something for everyone and all skill levels. Thank you, Switch Fitness, for kickstarting my health journey again!

Source: Google

★ 5

Source: Google

★ 5

I love the variety of classes and the environment at switch! Highly recommend!

Source: Google

★ 5

Switch is awesome! The instructors are encouraging and fun, and the classes run smoothly. The rooms and equipment are clean, and the hot classes are just the right temp. Highly recommend !

Source: Google

★ 5

The instructors are amazing. They have two rooms heated and non heated classes. I highly recommend switch fitness. They have many classes to offer from boot camps, pilaties, yoga , etc.

Source: Google

★ 5

I love the variety of classes available to you at Switch! It makes it a great way to try new things just keep your workouts mixed. The instructors are fantastic. They are all very energetic, knowledgeable, and encouraging. This is a great local business to support!

Source: Google

★ 5

I I highly recommend Switch Fitness! The instructors are knowledgeable and cater to all types of fitness levels. It is a welcoming community I have been apart of since 2019. I personally love the inferno hot Pilates class. You will not regret joining!

Source: Google

★ 5

Variety of challenging and engaging classes with motivating and positive coaches. Highly recommend!

Source: Google

★ 5

I totally love Switch Fitness. They have a Variety of classes with amazing instructors. All the instructors are friendly and very knowledgeable. When you’re there they make you feel like family. I can’t think of a better place to work out!

Source: Google

★ 5

Switch Fitness is great! I love the community and personal attention. Also, the variety and class times worked with my changing schedule. I highly recommend tbhs gym!

Source: Google

★ 5

This studio is AMAZING. If you're thinking about taking classes and/or joining, I would highly recommend. The staff is very welcoming and understanding. I have never felt more comfortable in a studio. This studio is not like others that try to hammer a membership down your throat. You can comfortably stop in and take a class without having that awkward moment of trying to act interested and/or make excuses. If I lived in the area, I would have already been a member. Thank you Switch Fitness for making my fitness journey that much more pleasant!

Source: Google

★ 5

I love the yoga classes at Switch Fitness! The studio is clean and family friendly.

Source: Google

★ 5

Kick my butt!! This place is awesome. They have something for everyone. If you’re just beginning or a fitness queen they show you moves for various levels so everyone can get the workout they need. With cardio, strength, and yoga options you’re able to get a well rounded workout in one location. All the teachers are great. Friendly, kind, funny, and not afraid to get you to push yourself to get a good workout or give you pointers to improve your technique to avoid injury.

Source: Google

★ 5

Like the switch fitness workouts. Especially Barre and fit for life, brings me back to my young dancing days

Source: Google

★ 5

I can’t say enough good things about Switch Fitness! Joining this gym has truly been a life-changing experience for me. From the moment I walked in, I felt welcomed and motivated by the supportive community and dedicated staff. You should join in today you will feel like a better version of yourself 💪🏾

Source: Google

★ 5

I recently joined Switch Fitness. The gym offers an incredible variety of group fitness classes, and I couldn't be happier with my experience! The routines are designed to challenge you at your own pace, allowing you to push yourself as hard as you want by incorporating different weights. I especially enjoy the heated classes which help me stretch and enhance flexibility while getting a great workout. The instructors are motivating and knowledgeable, ensuring that everyone feels supported regardless of their fitness level. Overall, Switch Fitness has helped me become more consistent with my workouts while providing enjoyable and effective experience!

Source: Google

★ 5

Great energy safe space excellent instructor

Source: Google

★ 5

Switch Fitness is a great studio that is warm and welcoming with incredible classes and instructors. The IHP class is perfect for someone that wants cardio and strength all in one. Candlelight Yen is incredible for those working on flexibility. There’s so many other great classes to meet you needs. Check it out!

Source: Google

★ 5

I have been enjoying the classes at Switch Fitness! All the instructors have been great and encouraging you to go at your own pace. A wide variety of classes to choose from. So far my focus is in the Strength & Core, Heated Yoga and Fit for Life classes for a full total body workout.

Source: Google

★ 5

Every class Jamie teaches is just wonderful. Love the routine, quote at the end, and signature workout reward of the cold towel with essential oils. So good. So. Good. I Love Switch Fitness!

Source: Google

★ 5

The classes at Switch Fitness are amazing! I’ve taken classes with Jamie, Stacey, and DLee, and all trainers are incredibly knowledgeable and kind. I especially love their yoga classes—the classes are very detail-oriented and explain each pose in a simple, clear way that makes it easy to follow. Highly recommend!

Source: Google

★ 5

The only place I willingly get up at 5:30am for - coming from someone who used to wake up 10 mins before work. The community The Switch ladies have built is truly unique & the instructors are top notch. So glad I randomly stumbled upon them! ❤️

Source: Google

★ 5

I love the variety of classes they offer. The instructors are amazing and I love the welcoming environment. I highly recommend everyone to give it a try. They have classes for all levels.

Source: Google

★ 5

Switch Fitness is my favorite studio. They have a lot of choices. I can’t believe I actually love the heated classes! I have worked out here for several years and actually drive quite a ways to continue to attend their classes. The teachers are motivating and offer choices for different levels. Great place !

Source: Google

★ 5

“I absolutely LOVE this studio! The workouts are always fun and never boring, with a new challenge every day that keeps me excited to come back. Whether it’s strength training, cardio, or a mix of both, they keep it fresh and engaging. The instructors are super friendly and motivating—they know how to push you while making sure you’re having a great time. Plus, with a wide variety of class times throughout the day, it’s super easy to fit a session into even the busiest schedule. Personally, the studio has been such a positive space for me. It’s helped me feel better both physically and emotionally, and I always leave with a smile on my face. The atmosphere is always welcoming, and you feel like part of a community the moment you walk in. Overall, this is hands down the best studio in town, and I can’t recommend it enough!”

Source: Google

★ 5

So much fun! The barre classes are the perfect way to start any day with good movement- great way to move before a crazy day! Throw down was insanely fun!

Source: Google

★ 5

This studio is awesome makes coming to classes fun, motivating and encouraging with safety first in mind. I like to get classes out of the way first thing in the morning and when you do you feel great for the day. And if you don’t make it in for some time you will definitely feel it. Great clean environment and people.

Source: Google

★ 5

I love switch fitness and what it stands for! They offer so many different class options for all fitness levels! All the instructors are awesome and truly compassionate about fitness! I highly recommend you try a class, the first one is free!

Source: Google

★ 5

Such an amazing people that don’t make me feel awkward and always feel welcome. Specially D’Lee

Source: Google

★ 5

I love the classes at switch fitness. Inferno Hot Pilates really kicks my you know what but, that’s why I love it. All the instructors are very friendly, funny and very knowledgeable. I really enjoy this part of my day. I would recommend switch fitness to everyone looking for a versatile place to get a really good workout that will actual give your results.

Source: Google

★ 5

Love this studio! I was looking for a new way to exercise and step up my strength training. The instructors are wonderful, kind, and friendly. They help you adapt moves to best meet your needs. Some of my favorites are piloxing, barre, strength /conditioning, and heated yoga. Great place to workout! Highly recommended!

Source: Google

★ 5

I have been a member for over 1 year! Classes are amazing, very flexible for all ages, staff super friendly! Beyond super clean facility!!! Love my gym💕

Source: Google

★ 5

Love the instructors and classes at Switch Fitness. They’re friendly and uplifting. They have a variety of classes to choose from throughout the day giving you amazing workout options and times to choose from.

Source: Google

★ 5

Love the cool towels after IHP.

Source: Google

★ 5

The instructors are always kind and the different types of classes offered throughout the day/week make each workout new and fun. I often rotate through strength training and yoga sculpt but love that I can pick a different class that suits my needs that day.

Source: Google

★ 5

Switch fitness is the best studio in Elk Grove! I have moved out of the state and Switch is my favorite part of coming back to Elk Grove. The instructors are amazing and very personable. Love 10/10 recommend.

Source: Google

★ 5

Source: Google

★ 5

It was my first time taking IHP at Switch! Candice was such a friendly and welcoming instructor (just like everyone else in the studio). The class was challenging but in SUCH a good way!!!! Candice's exercises were soo fun yet so effective. I felt like I got such a good work out in. Her playlist was amazing and I really enjoyed it! I immediately booked the next IHP class with her after I got into my car! I am looking forward to trying other instructors who teaches IHP and highly recommend this class and Switch Fitness studio if you're in search of a new workout/yoga studio!!!

Source: Google

★ 5

This is an incredible studio. There is so much variety in the classes offered. I am in my 7th decade of life and not particularly athletic. What’s always unbelievable to me is even very challenging classes that I normally would not take, I don’t mind trying. The instructors offer many approaches to a particular technique and you do the one that fits your ability level. There is never any judgement, no side eye criticism, only encouragement and fun.

You can consistently count on something new and exciting by way of classes… covering the entire realm of self care. There are days when the thought of doing even a modified burpee makes me just want to grab my wine glass and watch a Housewives show, but then like magic a Yoga Nidra or Sound Bath class is offered. And yoga in the vineyards…. Who knew you could feel so good just being outside.

The owners make a personal connection with everyone who attends classes. Someone from the studio reaches out to you if you’re missing in action for too long!

I absolutely love the studios commitment to the Elk Grove community. They reach out to other local businesses, artisans, and non profits and support them. We’ve lived in Elk Grove 40 years and Switch is truly an asset and a wellness destination!

Source: Google

★ 5

I love the barre, vinyasa, core, and pilates classes. The instructors give modifications for all fitness levels and create a welcoming environment for both people getting back into fitness and seasoned athletes. 10 out of 10 would recommend!

Source: Google

★ 5

Great workouts of all varieties, very nice group of people!

Source: Google

★ 5

Switch Fitness is an amazing gym and I am so glad to have found it! I’ve always been someone that loves fitness classes for the structure and accountability. When shopping around for a new gym, I stumbled upon this one. It’s the Cheers of gyms where everyone knows your name. The classes are perfect for anyone - young or old, fitness guru to just getting started. You pick your favorite class (there is such a variety!) and intensity. The instructors keep things fresh and engaging. Five AM classes are also such an awesome offering! I can’t say enough good things about this place. It’s like a family. Try it and you will be hooked. My only regret is that I didn’t find it sooner!

Source: Google

★ 5

The classes are always challenging and fun! Whether it’s a heated class or not, they offer variations of the exercises for all fitness levels. I live 30 minutes away from the studio and come at least 1-2 times a week, I can’t get enough.

Source: Google

★ 5

Wow, I can not say enough about Switch Fitness! I'm new to "working out", but felt right at home on day one. Fantastic staff, a huge variety of classes, with two studio rooms,fully stocked showers including hair dryer in case you are doing a morning class st

Source: Google

★ 5

I can’t express enough gratitude to Switch Fitness & the coaches! I joined in the last days of Nov 2023 as a trial because I really enjoy instructor led classes. As soon as the trial was over I knew I found my gym. The way you feel great about yourself when you’re done with a class (with so many different options to pick from!) and the way the coaches are there for you and push you to be the best version of you and to keep showing up for yourself because no one else will! I am so glad I found Switch Fitness 💛

Source: Google

★ 5

Love this workout early in the morning. It provides me with lots on energy throughout the day.

Source: Google

★ 5

Switch Fitness has been such a great experience! I’m very shy so I was hesitant to go at first but they make you feel so welcome and comfortable once you’re there, which I incredibly appreciated. During the classes you’re allowed to take little breaks or step out if you need too. They help you with your pilates breath and making sure your form is good rather than speed, which is fantastic. They have so many different classes to pick from, as early as 5:00am to as late as 7:00pm and they’re always very punctual. Overall I love this place and how clean it is. I see myself reaching my fitness goals with them ! love love love

Source: Google

★ 5

Love Switch! I've been going here for almost 3 years and have tried most of the classes. I love the variety and the instructors. They make it fun. I've definitely gotten stronger since starting here! Highly recommend.

Source: Google

★ 5

Switch is the best fitness studio in Elk Grove! I have been a member since 2021 and have had such a positive experience. There are so many different classes to choose from. Since they have two rooms in the studio they are able to offer a lot of variety. The owners (D’Lee, Jamie, and Stacey) go out of their way to make you feel welcomed and apart of the community. On top of that, the instructors are so energetic and motivating! Every time I leave a class I am so happy I went and got a workout in. They will offer different variations of moves to accommodate different abilities and strength levels. I highly recommend Switch-
they will welcome you in and know your name- you will not just be another number there!

Source: Google

★ 5

Love Switch! Great for all levels! There is a class for everyone! Me and my hubby love coming here the atmosphere is welcoming!

Source: Google

★ 5

Highly recommend! So many class options. I love them all. Everyone is so welcoming and even understanding with my difficult work schedule. I always look forward to coming to classes. Thank you switch fitness 💜💪🏽

Source: Google

★ 5

Switch Fitness is amazing!! I love coming here when I come home for the holidays. It's hard to find fun yet challenging classes here in Elk Grove but this is definitely the place to come to!

Source: Google

★ 5

Switch Fitness is awesome! I was pleasantly surprised at how large the facility was. On the outside it could appear rather small but the work out rooms are huge! On top of that the environment is so welcoming. Can’t wait to come back for more!

Source: Google

★ 5

The yoga classes are my absolute favorite! But, honestly, I love them all! I’ve been taking the Barre class recently and am loving the challenge. There’s so many classes to choose from, morning, afternoon, and evening. Great for all levels!

Source: Google

★ 5

Switch Fitness has revolutionized the way we Fitness! By having an assortment of incredible classes it is so easy to "switch" it up and remain engaged in your workouts. I enjoy taking classes from all of the instructors as they had their own spice to each class! Vinyasa, Throwdown, Heated Power Yoga, Yoga Sculpt are a few of my favorites. I also love Loaded Inferno Pilates and Heated Core & More...So pretty much all of them LOL

Source: Google

★ 5

I joined Switch Fitness shortly after they opened their doors. I have fluctuated many times from being consistent with my workouts and not making it in. I have made so many friends that it doesn't matter how long I've been gone, when I come back it's to a warm welcome from Jamie, D'Lee and Stacey, as well as my Switch friends. This fitness studio offers more than just a good workout! The versatility of classes and instructors are awesome. Everyone is so friendly and I always feel comfortable doing my level and where I’m at. No judgement!! I cannot say enough good things about Switch Fitness. If your looking for a place to go I highly recommend Switch.

Source: Google

★ 5

I have been a member with Switch Fitness since last November and group fitness has brought a joy into working out I was sorely missing! All of the instructors are incredible, kind, care about your growth and are always happy to see you. I am personally a fan of D'Lee's Loaded Inferno Pilates & Yoga Sculpt classes, Stacey's Strength & Conditioning and all of Jamie's yoga classes ❤️ I still have so many classes to try as well as instructors! Switch fitness may not look mighty from its location outside but there are two rooms available for classes offering a wide array of fitness classes with both new and expert levels in mind. The community created at Switch Fitness is what keeps me coming back and accountable ✨️ SO glad I found this studio!

Source: Google

★ 5

Switch fitness is amazing. It has motivated me to stay consistent and commit to a healthier life style. Everyone is positive and welcoming and there a variety of classes throughout the day which keeps me motivated and excited to try new classe and have fun while being healthy. Im so glad I found switch fitness!

Source: Google

★ 5

I love Switch Fitness! Jaimie and D’Lee are amazing owners and trainers. They have a great team of trainers as well. They offer a variety of classes including yoga, inferno hot Pilates and barre. They also have special events and trainings. The space itself is like the Tardis, it’s bigger on the inside (Dr. Who reference). There are two workout areas. Their classes are very inclusive, great for beginners and athletes, come as you are. They always remind us it’s their job to push us to our edge but it’s our job to know what our edge is. If you need a modification you got it. 😉

Source: Google

★ 5

I LOVE Switch Fitness!! I found Switch about a year and a half ago and it changed the way I look at fitness. There are endless options of classes to choose from and the instructors make each class unique. The class schedule provides a way for you to SWITCH up your workout routine and keeps you accountable to show up. Sitting down and scheduling my week of classes keeps me in a routine and keeps me feeling my very best each week.

The community at Switch is probably the most special thing about this place, I have meet some of the most amazing people in the last year and it makes me excited to go! All the instructors are welcoming and keep you motivated to get the very best out of the workout.

Give Switch a chance, I promise you won't regret it :)

Source: Google

★ 5

Switch fitness is an awesome place. They offer a variety of different classes and class time. As a busy mom of two, I enjoy the early morning 5AM classes. My favorite classes are: Heated Yoga Sculp, Loaded Pilates and Barre. I highly recommend coming to this place.

Source: Google

★ 5

After seeing a physical therapist for a medical condition, my physical therapist recommended I take yoga classes. I searched for a yoga studio in Elk Grove and came across Switch Fitness. I have to say I love this place! They have all different kinds of classes i.e gentle yoga, yoga sculpt, Tim as well as Pilates, Barre and Vinyasa. I like that I’m able to choose the class I want. In the short time I’ve been a member, I’ve already taken 36 classes. If you live in the Elk Grove área, I highly recommend this studio.

Source: Google

★ 5

I love SWITCH FITNESS! I have never been the one to work out, but this studio changed my mindset about fitness. It is such a welcoming environment and I have started to bring my friends and family with me! All of the coaches are AMAZING, and they truly want to help you succeed on your fitness journey. Each class gets more fun and enjoyable as you start to see familiar faces and make new friends too!

Source: Google

★ 5

What can I say, Switch Fitness is a game changer. I have tried gyms in the past and just couldn’t stick with it, but now at Switch Fitness I can’t get enough from the class options and routines, to the awesome instructors and the cleanliness of the studio.

Source: Google

★ 5

So far three weeks in trying different classes & feeling stronger & more flexible already!! Instructors are great!

Source: Google

★ 5

I have been going to Switch fitness for over a year now and really love the variety of classes and the wonderful instructors. My favorite classes are Barre and Piloxing. I also love that Switch is a welcoming environment for all ages. My teenage daughter and I both love Switch and have found classes that challenge us and are a lot of fun.

Source: Google

★ 5

I really enjoy all of the classes it's never the same workout. The instructors are very positive and motivated. I really like core and more infusion class.

Source: Google

★ 5

I'm so glad I found Switch Fitness! I have never enjoyed working out as much or been as consistent with my workouts as since I joined a little over a year ago. The variety of classes, the instructors and the vibe is great! The owners, Jamie and D'Lee, are not only amazing fitness instructors but also the nicest people. I highly recommend you check this place out!

Source: Google

★ 5

I am so glad I found Switch Fitness!! They offer a variety of classes that cater to people of all abilities, interests, and age groups. The place is bright and cheery, and the staff are amazing, always so positive, friendly and welcoming to all! The instructors are top notch and they keep adding new classes as they grow! It’s such an awesome place — you should check it out!!

Source: Google

★ 5

It’s a great working with great instructors, the right class size, and multiple class times that fit my schedule

Source: Google

★ 5

Switch fitness was the perfect place for me when I was in Elk Grove for only a month. The classes were so fun and every time they were different, so I was never bored. DeLee’s Piloxing class was so fun and always went by fast and Jamie’s barre class always left me sore, but in a good way :). Not only are all the instructors friendly, but the community was very welcoming. I can’t recommend Switch Fitness enough!

Source: Google

★ 5

Switch Fitness has such a great variety of classes with wonderful instructors! They have two rooms heated and non heated classes like barre, boot camps, pilates, yoga, etc. I highly recommend Switch Fitness!

Source: Google

★ 5

Source: Google

★ 5

This place is much bigger inside versus the outside look. The class is very small and very attentive. Staffs are very friendly and knowledgeable … I will definitely recommend this place to everyone.

Source: Google

★ 5

It's not everyday that you'll find an amazing gym with amazing people but Switch Fitness is it! From the variety of classes and a ton of scheduling options, there's something for everyone. If I could, I would give Switch Fitness a 6 star rating 😁.

I was a tad hesitant to join after being a Crossfitter for many years but wanted to try something new with my wife. So glad we joined!!

Men...if you're looking for challenging workouts, improving your flexibility and having some fun...you definitely need to check out Switch Fitness.

Source: Google

★ 5

Wow. I’m in the area for a couple weeks and how Switch Fitness has been so awesome to me. I dance and do yoga annually and was looking for a place to fulfill my passion while on summer break. The studios, classes and most definitely the staff are so welcoming and great. I look forward to bringing a friend and coming back in the future:)

Source: Google

★ 5

I love SWITCH FITNESS!!! I moved to Elk Grove in the fall of 2019 and found this gym by chance while looking for workout classes. I have been a member since September 2019. This gym has become one of the best places I ever signed up for. They have so many classes like Barre, Core and More, Piyo, Inferno Hot Pilates, Boot Camp, and more. All of the classes are taught by exceptional and caring teachers. They are so welcoming and so down to earth. They will push you to your limit but also be mindful of different movements to accommodate different levels of skill. Reach out to them for your first free class!

Source: Google

★ 5

This is the best studio! Kind, knowledgeable, fun instructors who really care and have some of the best classes I’ve ever taken. Huge shout out for them working around my injuries and helping me to get stronger!

Source: Google

★ 5

My mom loves Switch Fitness! It is amazing. They have a variety of classes at many different times. Just right to fit you schedule and skill level.

Source: Google

★ 5

I’ve been a member since they opened and highly recommend this studio for all your workout needs. I love that they have a variety of classes to choose from and welcomes students of all levels. And did I mention, the instructors are amazing! If you want a workout family that support and motivate you to keep pushing to do your best, give this studio a try. You will not regret it!

Source: Google

★ 5

Switch Fitness is the best fitness studio I have ever joined! The classes work you hard but are so fun! Jamie and D’Lee have created a wonderful culture where you are accepted as you are! I love all the instructors I’ve taken classes with because they all make you feel welcome and most importantly comfortable!!

For me I want a studio where I can come in and not feel like I’m being compared to others. I want to be encouraged to push myself to my edge and nobody else’s. This is exactly the message I consistently get every time I walk into a class at Switch Fitness. All of the instructors are so diligent about giving modifications for moves. It is so empowering to feel like you are in control of where your body is and can use the tools your instructors are giving you to strengthen it in your own time 🥰

I promise you will feel so comfortable from the moment you enter! Give it a try!

Source: Google

★ 5

Great workout classes! Great instructors!

Source: Google

★ 5

Switch Fitness is by far the most incredible gym I have ever been too. They offer a variety of classes for all different fitness levels and preferences, each of which presents its own set of fun, exciting challenges. Every morning when I set foot in the gym, I am surrounded by a wonderful group of empowered and uplifting women who motivate me to keep working towards my goals. I am so grateful to have found such a beautiful and supportive family at Switch Fitness.

Source: Google

★ 5

This studio is my second home. I have been attending switch for almost 2 years and it's the best decision I've ever made. I love the community feeling the studio gives. The instructors are so supportive and knowledgeable. They offer a variety of classes ,great for all fitness levels. The class times are amazing, they offer 5am up to 7pm class times.

Source: Google

★ 5

Large studio, nice showers, 2 rooms , heated and non heated options. Barre, bootcamp, yoga ….12 class options! So so many options! The staff is upbeat, friendly and just fantastic

Source: Google

★ 5

Switch Fitness has so many options, Fit for Life is my personal favorite as it’s specifically for people with limited mobility such as getting up and down from the floor. My daughter likes barre, yoga and boot camp, she especially likes the heated classes. I prefer the non heated. I’m glad there is a choice. My husband likes the yoga and yoga sculpt. So many choices and lots of times offered.

Source: Google

★ 5

This place is awesome! Even for men. There are two rooms, so plenty of space. I like the bootcamp classes and my wife likes the barre and yoga. There are showers for the times i need to go into work, that’s super convenient. There are lots of other class options so I’m sure I won’t get bored. I haven’t tried any heated classes yet but my wife says their very helpful for muscle recovery! Im gonna give the owners a thumbs up too, they seem very genuine in their desire help people accomplish their fitness goals!

Source: Google

★ 5

Switch Fitness is an amazing studio for everyone no matter what fitness level you are at. The owners D’Lee and Jaime are so warm, welcoming and offer a safe clean space to meet your fitness goals. They offer so many different classes like Piloxing which I had never heard about before Switch but it’s absolutely amazing. They have Boot Camp to build strength and endurance, Barre which is a mix of Pilates, yoga and ballet and so many more amazing classes. They have two different fitness rooms depending on the classes you take but all of their classes are so amazing. 10/10 I would recommend Switch to everyone who needs a studio that feels personal and encourages you to meet your goals!

Source: Google

★ 5

Always enjoying my Barre class with Jaime! Great instructor, clean workout rooms (2) always looking forward to coming here.

Source: Google

★ 5

Switch fitness has it all. My husband love it. The studio is over 3000 sq feet.
My mom I was surprised about how many classes they offered! Great for all fitness levels. Check out fit for life for people with limited mobility

Source: Google

★ 5

I've been going to Switch Fitness for almost 2 months, and I LOVE it. I have gone almost every single day since I joined in December. I wish I knew about this place sooner! The coaches are amazing, and the classes are so fun.

Source: Google

★ 5

Switch is a great place to work out. There are a ton of heated and non-heated classes to choose from, but my current favorite is Loaded HIIT Pilates.
From the outside, the studio looks small because it's a corner property. Once you go in, you'll notice the large locker rooms, and not just one, but two rooms. Even the 'small' room has plenty of space for about 10 people, and the large room has never felt full.
Right now I attend 5 am classes, but I've also gone in the afternoon and evening. All the instructors are great and help me with any modifications I need.
Go and try it - you'll be hooked after 1 class.

Source: Google

★ 5

This place is amazing. I was scared to do a class because I'm so out of shape. I took the FREE first timer Piloxing class with Dlee and had a blast! Everyone is friendly, they provided me with equipment and gloves. I took advantage of the new student discount and I'm ready to get my body back and Switch Fitness is going to help me do just that. I'm excited!!!!

Source: Google

★ 5

Been a member for almost a year now. Taking barre, yin and yoga classes help with aching muscles and stiffness in the body. Everybody is warm and friendly.

Source: Google

★ 5

We love switch! D’Lee and Jamie are amazing instructors and everyone at the studio is so welcoming. Whether it’s your 1st fitness class or your 500th, you won’t regret going to switch ♥️

Source: Google

★ 5

I've been working out at Switch since 2018. It's the first gym I've been consistent at for longer than a year. Jamie and D’Lee are great! They are welcoming, helpful, and friendly. There are a variety of classes to take but my favorite is IHP. I've never done the same workout twice. They have 2 rooms, so often there are multiple classes going on at once!

Source: Google

★ 5

Just enjoyed an amazing Zen Blend class with Darius today. His instruction was great. He is knowledgeable and very helpful when giving tips on form and technique. I will definitely be back for more of his classes. All of the classes I’ve done so far are amazing and I’m starting to see a change in my body.

Source: Google

★ 5

It’s an awesome studio with 2 workout rooms and great instructors!!!

Source: Google

★ 5

The absolutely best place in Elk Grove to workout! Whenever I get a chance this is my go to place to spend an hour of work to get amazing results. THE only fitness place in town to get that done. The instructors are amazing, the culture is fantastic and the personalized training is the BEST. YOU won’t be disappointed!!

Source: Google

★ 5

In 2018, D'Lee and Jamie were the two best instructors at my former yoga studio. When they left that studio to launch Switch, I had to follow them. They both have a gift for making a tough workout lighthearted and fun. The great music, constant variety, and positive energy help me to forget that I'm working out - which is why I keep coming back.
Switch also offers a class that matches my mood & energy level on any given day. Hot pilates and Barre are my personal favorites, but Zen Blend is my rejuvinating go-to whenever I'm tempted to stay in bed all day.

Source: Google

★ 5

Exercise gives you endorphins. Endorphins make people happy. That is all you will find at switch fitness. Amazing owner and staff!! So many options to work out in one of their 2 rooms. There's literally something for everyone. From Barre to vinyasa. strength and conditioning.stretching. and so much more!
This is your one stop shop to meet great people, get in shape, and leave feeling better about yourself!
Don't forget to shower! They have those too. It's my destination go to when I travel .

Source: Google

★ 5

I had been looking for a yoga studio for a while, and after taking my first class at Switch Fitness, I was hooked! From the moment I stepped into the studio, I knew I wanted to be part of the Switch Fitness community! They have two rooms and offer a wide variety of classes, from gentle yoga to boot camp. The staff are always friendly and welcoming. I'm glad I joined!

Source: Google

★ 5

Great studio & staff! Clean, friendly and welcoming studio! Love the variety of classes provided. They offer everything you need to achieve your fitness goals. Love that they offer both early and late classes!

Source: Google

★ 5

Switch is an amazing gym. There are so many classes to pick from. Jaime and D'lee are the BEST. The members are supportive and a new awesome group of friends. This gym is a MUST do.

Source: Google

★ 5

Just tried my first Piloxing class and I loved it. Switch Fitness has fun classes and great people. Try a free class!

Source: Google

★ 5

Switch Fitness has great classes and fun, caring instructors. There are options when I want to push and options for when I need something a little more gentle. The best part is having fun doing something to improve my health. Great place to workout!

Source: Google

★ 5

Switch Fitness is a gym that has something for everyone, the gym's great coaches are motivating and help you find your own level of fitness. You'll never be bored and will leave feeling great that you went! Best in town!

Source: Google

★ 5

Fabulous classes and instructors! I’m so thankful I joined Switch!

Source: Google

★ 5

I love going to Switch! PiYo, Barre and Boot Camp are my favorite classes to take. Jamie and D’lee do such a great job creating an inviting and comfortable atmosphere for all skill levels. Highly recommend their promo to try for a month!

Source: Google

★ 5

I love Switch Fitness, they offer a variety of classes at any time of day. They make it so that you can work at your own pace, so any level you are at, its easy to jump in! The setting makes you feel like you're getting one on one attention. The community it provides is great too!

Source: Google

★ 5

I've been at Switch since October 2019. They helped me keep my sanity throughout the pandemic! I can always find a class and time to fit into my schedule. During class, teachers / coaches take the time to offer modifications and adjustments for each exercise which I appreciate! D'Lee and Jamie are a dynamic duo, an amazing team and their support staff are cut from the same cloth. Thank you for bringing Switch to Elk Grove.

Source: Google

★ 5

Good variety, great owners and instructors. Never enjoyed working out before Switch.

Source: Google

★ 5

Working out gives you motivation to conquer your day. Some days it is hard to stay motivated and committed to your goals. Not at Switch Fitness. The staff hold you accountable to your workouts and push you to limits you thought were not possible. No class is ever the same and although you think you might die, you won’t and you’ll walk out with a sense of accomplishment for having slayed another workout. I like that they offer modifications when needed and focus on form over speed. My top three favorite classes include: Boot camp (anything with weights), Interval Training Heated Core and More, and Candlelight Yin to restore the body and stay flexible. Switch Fitness has changed how I look at working out and in the process, I’ve gained new friends. Remember, you are only one workout away from a good mood. Switch Fitness can help with that!

Source: Google

★ 5

Switch Fitness has it all! I love heated power yoga, yoga sculpt, boot camp, and inferno hot pilates for a great workout and vinyasa for a recovery day. They offer other classes I look forward to trying too. The teachers are amazing and are why I make this my go to studio! I highly recommend Switch Fitness for anyone looking for a great workout with an amazing community!

Source: Google

★ 5

The best variety of classes to choose from and the instructors are awesome . My favorite class is hot Pilates but I switch it up and take other classes too. Check them out !

Source: Google

★ 5

I thought I was going to just get a punch card and do the yoga class once a week since we have a gym at home. I couldn’t resist joining after I tried other heated classes (Inferno Hot Pilates, Yoga Sculpt). The owners are great and everyone is so friendly. So glad I joined!

Source: Google

★ 5

I often travel for work and stumbled on this boutique studio. They had so many class options so I decided to check them out - glad I did! They have 2 rooms with a lot of different types of classes- Barre, yoga sculpt (loved!), bootcamp, piloxing (my fav! a mix of boxing, Pilates, and dance) and yin, etc. Staff was very friendly, studio was very clean, and owners are even there and teach classes too. They also have showers and a big locker room. Definitely glad I gave them a try during my visit - wish there was a Switch Fitness where I live! Highly recommend!

Source: Google

★ 5

I’ve been coming here for over a year, I was training Brazilian jujitsu for over three years . My wife had been asking me to go with her to a Yoga class and finally I went and it was amazing I never knew how much of a great workout yoga really was until I tried it. I also tried the Hot Pilates and loved it. I even tried a Barr class and “lady’s “ I highly recommend that class for you. Not only are the trainers and staff amazing they are very Driven to make sure you reach your fitness goals. you have so many class options to choose from, There are (10) different classes through out the day (2)different class rooms . I’ve went to class as early as 5am in the morning and through out the whole day. This is an awesome gym very friendly and makes you feel very welcome. So yes I highly recommend switch fitness for men and women of all fitness levels.

Source: Google

★ 5

I never thought I could do yoga, starting out I had zero flexibility and felt awkward. But now, I've been practicing yoga at Switch for a while and I can definitely see noticeable differences in my body – I gained so much flexibility and strength! It’s challenging, but through the clear instructions and consistency of the classes I feel amazing. While yoga and hot pilates are my favorite, every class you feel positive energy and encouragement. Recommend all Switch classes to everyone at any level.

Source: Google

★ 5

I really love this place!! All the instructors are really kind and knowledgeable. Switch fitness offers different varieties of classes. The owners have real passion for fitness and they want every members to be happy.

Source: Google

★ 5

I looove Switch Fitness! So many choices in regards to classes, days, and times. The instructors make these awesome workouts so much fun and grade the workouts for all levels. Do yourself a favor and come check it out. Such a great and encouraging group of people!

Source: Google

★ 5

I am so happy to be a member of switch fitness . It is a great studio with amazing staff. All the classes are fun and challenging at the same time . Glad I joined this amazing studio year ago .
Thank you

Source: Google

★ 5

I joined this studio about a year ago and I have to say I’m hooked! I’ve never taken vinyasa or any yoga before so I was nervous. However the teachers here are great with new students who need options. Many skill levels in class from beginner to advanced and the instructor was great with all skill levels. They have two rooms so they can hold multiple classes at once. Barre, bootcamp, hot Pilates, yoga sculpt, gentle yoga and a few more! My favorite is yoga sculpt and hot Pilates. Barre is a close 2nd though. The studio is much larger than it looks from the outside. They don’t cram people into the classes which I love! If one class is full I have the option of another one starting around the same time. Very clean studio and friendly staff. They have showers too in both bathrooms btw.

Source: Google

★ 5

By far the best studio I have been to! The instructors are amazing and keep the classes fun. There are so many different classes to choose from and I love how they work to ensure it fits your schedule. I can take a 5 A.M. class if I want to get my workout in before work, or I can go in the evenings. I have been going to Switch for a year now and I will never go anywhere else!

Source: Google

★ 5

Switch Fitness is a wonderful studio for anybody & everybody! They offer many different class options throughout the day & their instructors are nothing but amazing. You will be greeted by a friendly face, get a great workout in, & have fun while doing it all! Switch Fitness is a great way to be surrounded by nice & motivating people. 10/10 recommend this studio to both women & men.

Source: Google

★ 5

Best place in the whole state of California!

Source: Google

★ 5

I love this place! They have so much variety for all fitness types. My muscles will never get bored! They have Barre, Vinyasa, Bootcamp, Pilates and something I’ve never seen elsewhere, Piloxing! Oh, Yoga Sculpt too, such a good combo of yoga and weights. Most places just have one room but this place has two! One can even be heated. But most of all, it’s the people! Everyone is nice, friendly and respectful! I’m so glad I found my workout home!

Source: Google

★ 5

Great variety of exercise classes!
With the variety of classes like barre, bootcamp, yoga, and cardio, all of us can find the exercise type we will love. Don’t be nervous about being new, super friendly.

Source: Google

★ 5

We love Switch Fitness. It's a clean, super friendly place with a huge variety of classes/workouts including great cardio, barre bootcamp and yoga. Everything anyone needs from beginner to super experienced.

Source: Google

★ 5

As someone who has never done yoga and is slightly over weight, I feel very comfortable at this studio. Everyone is very welcoming and the classes are small which makes it less intimidating. I leave so relaxed and refreshed. So far I have taken 3 classes with different teachers and they were all fabulous.

Source: Google

★ 5

Switch Fitness is awesome! Very friendly staff, fun classes and inviting atmosphere. Bootcamp with Gabby is Great!

Source: Google

★ 5

I love Switch Fitness. They offer a very wide selection of classes from barre to boot camps to vinyasa. I used to pay close to $200 a month for an online personal trainer. The workout plans I used to get is very similar to the boot camps and other strength training classes that Switch offers for a much lower monthly cost. The instructors are fun to work out with, much better than my garage and my iPad.
The number of class options I can sign up to daily is amazing. I can actually set my week to strength classes like barre, core and or bootcamp on Monday, Wednesday and Friday, low intensity classes or more cardio on Tuesday and Thursday and switch one of those classes to vinyasa to stretch.
Everyone is friendly. Switch caters to all fitness levels - beginners to advanced. All workouts can be modified to anyone’s comfort level.
Very highly recommended!

Source: Google