★ 5

I can’t recommend this studio enough. From the moment you walk in, Avenne (the owner) makes you feel so welcome — she’s genuinely friendly, caring, and incredibly knowledgeable. All the instructors are seasoned professionals who really know what they’re doing. You can tell they’ve worked with all levels and have a deep understanding of how the body moves. One of the best parts about Synced Pilates is the small class sizes. You never feel lost in the crowd — the instructors give you personal attention and make sure you’re doing each movement safely and correctly. They’re especially great at working with people who have injuries or past pain issues, helping you strengthen without the risk of re-injury. I have a whole host of injuries myself and have never felt more catered to in any other exercise class. I also loved doing the Duets as a way to get into pilates without being intimidated by a class! If you’re looking for a Pilates studio that’s warm, professional, and truly focused on helping you do your personal best, Synced Pilates is the place to go.

Source: Google

★ 5

Source: Google

★ 5

This space feels like an oasis of calm on busy Mission where you can focus on getting a great workout and growing your Pilates practice. Synced is a lovely independent studio with attentive instructors who know their stuff! Love practicing in this space that has all the Pilates equipment you could need; the owner is a gem in the community and a joy to learn from :)

Source: Google

★ 5

I have been going to Synched for many years and honestly I don’t know why you would go anywhere else. The small size of the studio insures individualized attention and customization of the workout. My flexibility at 50 is better than it was when I was 20. Avenne and her instructors deliver a fantastic experience. They meet each client where they are and help them progress including after and during PT. I look forward to my session every week. I cannot recommend this studio highly enough. Get yourself over there!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Synced fixed my knee! I had twisted it somehow several month ago. It wasn't terrible but always hurt after sitting and I was in pain walking steps or running. I started to think it might be arthritis. But yay, after 10 hours pilates at this studio the knee feels great! Synced pilates instructors are very knowledgable. Highly recommended!

Source: Google

★ 5

So glad to have a modern Pilates studio in our neighborhood! The owner is very experienced in both Pilates and injury rehabilitation, and three person class size is perfect.

Source: Google

★ 5

I’ve been coming to Avenne at Synced since 2017 and happily followed her to her new (awesome!!) location in Bernal Heights. I don’t feel like a week is complete without getting a session in with Avenne or one of the other wonderful instructors. It’s a small studio where everyone really gets to know each other, and she’s basically ruined me for any other studio ever because this one’s just the best!! Run don’t walk to Synced, it’s so much more than a workout, and you won’t regret it!

Source: Google

★ 5

Synched Pilates is the first exercise program I have ever loved, rather than just endured.
Avenne and Sue are amazing instructors - each with a personalized approach to individual and class sessions.
I’m devoted! Plus, you get an occasional visit from the pilates animal spirits Loki, Kiva and The Cat (formerly The Kitten).

Source: Google

★ 5

My favorite SF Pilates Studio.
Love the very personal training from absolutely fantastic instructors who thoroughly understand the body, my specific injuries and needs.
Can't say enough about Synced and the instructors.

Source: Google

★ 5

Synced Pilates in Glen Park is a hidden gem! The instructors are top notch, i mean so turned in. I'd never go anywhere else.

Source: Google

★ 5

Excellent and intimate Pilates studio in Glen Park. I am an advanced Pilates student and I love the workouts here. Every session keeps me on my toes (and makes up for my sitting writer's life). Close to BART station.

Source: Google

★ 5

Centered Body in Glen Park is a terrific Pilates studio. The trainers are welcoming, knowledgeable, and dedicated to each student's success. I've taken classes and private trainings here for many years and recommend it highly!

Source: Google