★ 5

I’ve been taking the contemporary dance class with Cambell at this studio for about half a year now. The atmosphere is so fun and creatively charged.

I didn’t have any dancing experience prior to this class and Cambell has been such an amazingly supportive and inspiring instructor! She choreographes beautiful moves which are both elegant and intentional. Some of them challenging but that’s also what I like about this class — I get to learn and push my dancing boundaries. She’s very supportive and takes time to explain and answer all our questions.

Source: Google

★ 5

I had the pleasure of trying out this dance studio for two different classes during Santa Cruz dance week! Friday 8:00 a.m.pilates and Sunday 9 AM adult ballet. Both were amazing classes with very talented and competent instructors. AND I feel welcome in both of these classes as a new student. Definitely pleased to have such amazing fitness options in Santa Cruz county.

Source: Google

★ 5

Source: Google

★ 3

I had fun learning the dance fitness class with Caitlin. The owners are great people, but the other members in the class seemed so snobby that it made me uncomfortable and not willing to return

Source: Google

★ 5

Synergy has become a very important part of my health and fitness routine, both physically and mentally. Paired with eating better, Synergy has been a part of me losing almost 20 pounds in 5 months. The Synergy JAM class and Latin Basics also give me the mental boost of getting out there and shaking my groove thing!

Source: Google

★ 5

I really enjoy these tai chi classes. Kevin is a patient, sensitive teacher, focused on helping us learn the movements without criticism. The class makes me feel wonderfully calm for the rest of my day.

Source: Google

★ 5

I love Synergy!!! The Teachers are great!!! There is a really good atmosphere there!!! Lot's of creative movement!!! Something for everyone!!! And it is affordable!!!
Thanks Team Synergy!!!
Love You!!!
Santana S

Source: Google

★ 5

Great place for dance classes and workout classes, friendly knowledgeable instructors, great group of people that make it fun to stay healthy and keep active.

Source: Google

★ 5

Great atmosphere, class was perfect and enjoyed the instructor very much!

Source: Google

★ 5

Synergy is a studio filled with warmth and compassion, as well as highly qualified instructors. Caitlin and Jill really are the simply the best, as are all the teaching staff. They make working out fun and welcome all levels of fitness.

Source: Google

★ 5

Love all of the teachers! Caitlin’s spirit and choreography rocks! Jill is amazing at simplifying the most complex dance routines. And Thomas is Aptos best kept secret - he’s a great trainer for building confidence and strength while getting your body in shape!

Source: Google

★ 5

Source: Google

★ 5

Such a great studio for every person in the family. They offer a wide range of classes from Tai Chi and Zumba to Tabata and Hip Hop so there's always a fun class for everyone. The instructors are great. The atmosphere is great. You won't regret taking a class here!

Source: Google

★ 5

Love this place. The owners are super cool people and they've done an outstanding job creating a wonderful and friendly workout environment. My wife loves their hard core cardio kickboxing class. Highly recommend it!

Source: Google