★ 5

Loved my experience here! Diane’s Pilates Fushion class was fantastic — a challenging and energizing workout. Drop-in was easy and affordable at $28. I’ll certainly be returning :)

Source: Google

★ 5

I loved Reyna's style and energy -- she helped us relax and take in the beautiful views. Loved the birthday meditation at the end too.

Source: Google

★ 5

Had an AMAZING workout class with Jenny, I wish I could give her 10 stars.

Source: Google

★ 5

Tahoe Flow Arts is by far my favorite workout place I have ever gone to! It is a supportive community of amazing people where workouts are fun and balance each other out with strength, stretch and serenity. I have loved trying new things, meeting new people and just being part of a super rad community. There is fun for the whole family too! My daughter and I have done the family hip hop class (which was really fun) and she has participated in the Ariel Tykes program (and loved it!)
All of the instructors are wonderful, knowledgeable, supportive and just cool people. I cannot say enough wonderful things about this place!

Source: Google

★ 5

Tahoe Flow Arts & Fitness: A Sanctuary of Strength and Soul

Stepping into Tahoe Flow Arts & Fitness last July, I had no idea I was walking into a transformation. Today, I stand in the best shape of my adult life—physically honed, spiritually awakened, and deeply grateful.

The yoga here is more than movement; it’s a language of breath and presence that has sculpted not just my body, but my inner world. Strength and stillness, effort and ease—each class a lesson, each stretch a revelation. My spirit has found a rhythm, a quiet power, a balance I never knew I craved.

The coaching is nothing short of extraordinary. Every instructor brings an alchemy of expertise, encouragement, and energy—guiding, never intimidating; pushing, never pressuring. As a man stepping into a space where most of the teachers are women, I initially felt out of my element. But from day one, I was met with open arms, unwavering support, and a community that champions growth over ego.

Tahoe Flow Arts is not just a gym—it is ritual, it is refuge. It has become the anchor of my days, the rhythm of my routine, the pulse of my progress. If you seek a place to move, to grow, to be—this is where the journey begins.

Source: Google

★ 5

This is the best fitness studio in Tahoe! I tried a few other gyms and yoga studios, but nothing stuck. I was never inspired enough to keep going, until I found Tahoe Flow -- a perfect fit! The right combo of fun classes, amazing instructors, and overall warm vibe to keep me coming back. It's truly a community where you can find your groove, and move in the way that suits you. The support and resources are unmatched. Come for the fitness, stay for the fun!

Source: Google

★ 5

Dear Flow Team,

It was a great pleasure to enjoy your classes and beautiful facilities during this snowy December. I was visiting my son in Tahoe for a month and attending your classes was such a great complement….My very special thanks to Sue Morganti who helped and guided me trough her classes in an awesome way, making my short Tahoe Flow experience cozy as I never thought it would be.

All the best for this 2025!

Xio

Source: Google

★ 5

Source: Google

★ 5

wonderful fitness community

Source: Google

★ 5

Excellent service with the personal trainers.
Love Christine Bettera

Source: Google

★ 5

Excellent local dance and workout studio with excellent staff. The studio is going through an expansion so needs time for some interior upgrades but it's so great to have a local place to dance, try Arial, get into the gym and much more. Easy parking and high value intro offer.

Source: Google

★ 5

I love coming to dance and yoga classes here. The energy is so positive and I always feel refreshed after.

Source: Google

★ 5

Sue facilitated an amazing vinyasa flow in the garden! The practice was challenging and playful, perfect for a cool morning in the outdoors. Was a great experience and would recommend Tahoe Flow Arts & Fitness to anyone else visiting the area. Thank you!

Source: Google

★ 5

We had a wonderful HIIT workout with Coach Jenni at the Ritz-Carlton this morning. Jenni was upbeat and brought a lot of energy to the class. She was patient and explained each movement and offered alternatives. Got my day off to a great start.

Source: Google

★ 5

So many fun classes!! What an awesome way to stay in shape!!

Source: Google

★ 5

The instructor for a Down&Dirty floor work/dance class had great energy, started class on time, and created a comfortable environment. I will definitely go back to explore more classes at this studio.

Source: Google

★ 5

Friendly, welcoming, attentive and observant coaching!

Source: Google

★ 5

I had a great experience here. I reached out to the studio just two weeks before a friend’s bachelorette to ask about a private group lesson. They were quick to respond, provided me a variety of options, and even scheduled a short phone call to get information about the needs and abilities of our group. I booked an aerial silks class for 11 women and it was one of the highlights of the entire weekend. Julz and Tailor were knowledgeable, friendly, and welcoming. The class was a perfect fit for our group. I’d definitely recommend this studio to others.

Source: Google

★ 5

Source: Google

★ 5

I love getting to do the virtual workouts from a different state! It’s been fun and great workouts

Source: Google

★ 5

The Tahoe Flow Arts & Fitness gym is the best gym in North Lake Tahoe! (IMO) They are clean and comfortable and never intimidating. The trainers are great if you get a one-on-one. I especially like that they offer class packages since I don't live there. They seem to have a family friendly vibe too, with an array of classes for all ages and training specialties. During Covid, Tahoe Flow Arts & Fitness continues offering classes outdoors and virtually so you won't miss a beat with your workout routine. I highly recommend this gym for travelers or locals. The best virtual personal fitness classes are with Coach Christine Bettera. She will whip you into shape, taking care of injuries or concerns, and will help mold you into the best you yet! The photo attached is an in-house workout that Christine did at my house (pre pandemic) - it was so fun!

Source: Google

★ 5

The fitness classes, yoga classes, and trainers are top-notch!

Source: Google

★ 5

Source: Google

★ 5

I completely recommend the Fit Camp, gym membership, Aerial Fabrics class, and other fitness classes offered at Tahoe Flow Arts and Fitness. Besides the fact that this is a small, local business owned and run by two super dedicated, badass, and awesome women, the services are excellent, varied, and well priced. I lost 20 pounds and gained muscle, finesse, confidence, and knowledge while participating in Fit Camp sessions. I laughed, squealed, and grunted trying to emulate the grace, beauty, and strength of my instructors in the silks class. It was really fun! Body AND mind work. All classes are current, engaging, challenging, and the teachers make every effort to meet their students where they are with safety, achievable goals, and fun in mind.

Source: Google

★ 5

I see how hard the team here works and the commitment to fitness and individual goals is exceptional. The space works great for my lifting workouts and calisthenics as well. Outdoor space is also amazing and it's right across the street from the lake and an amazing beach.

Source: Google

★ 5

Love this small gym/studio/yoga/HIT spot! They are new and exactly what Kings Beach needs... Somewhere to take classes and also get a gym workout. The place is clean and updated. They have machines, free weights, yoga and other exercise equipment. I took a HIT class with Christine and it was hard! I'll definitely be back

Source: Google

★ 5

Source: Google

★ 5

Amazing instructors that endlessly support you as you safely progress in aerial silks! Super inclusive studio that lets you be yourself.

Source: Google

★ 5

Source: Google

★ 1

Source: Google