★ 5

I love working out here! The instructors are fantastic and the community is so welcoming. Everyone is friendly, supportive, and kind. I came in with absolutely no experience, and the coaches were patient and helpful as I learned the techniques. I can't recommend Telegraph enough to anyone looking for an incredible workout and a truly supportive community.

Source: Google

★ 5

I had a pleasure to make this box my home gym for a month while visiting. Such good vibes. Kevin and Angel were super accommodating. I had an unlimited access to the box pretty much the entire time for a reasonable price. It’s not a big place but it’s got everything you need. Highly recommend checking it out!

Source: Google

★ 5

I joined this gym in October 2024 and it genuinely changed my life! I am just getting started on my CrossFit journey, but I have already noticed a difference in my physical and mental health. Prior to joining CrossFit I was hitting the gym about 3-4 times a week and I was still not quite seeing the results I wanted. Within just a couple of months at this gym, I have already noticed a significant difference in my physique, strength, and exercise form. Friends and family have commented on my appearance multiple times, and that was when I realized this CrossFit gym was helping me reach the results I had been aiming for!!! I still have a ways to go, but I have no doubt in my mind that this gym will be able to help me reach my fitness goals. Thank you guys so much!

Source: Google

★ 5

I started as a member 8 years ago and didn’t know I would find community, a career and family. Coaches are out to make sure you move safely while hitting your fitness goals. This place is truly for all levels of fitness and provides their members top notch personal trainers: I should know because I became one. Angel (owner) truly pours his heart and soul into this community and his passion for the community and fitness is evident. You would be lucky to call this gym home!

Source: Google

★ 5

Andre & the crew here changed my life. I’m healthier, happier, more confident and in the best shape of my life at 44. I’ve been training with Andre for nearly 8 years and the crew at the gym and community are now family.

Source: Google

★ 5

I’ve been coming to this gym now for nearly a decade. I found this gym during my initial move to SF. This gym is walkable from my house so the convenience helps out a lot.

Initially, it was a bit daunting coming in as I had come from another CF Box in LA and had to travel a lot for work so I was not very consistent with my fitness. I opted in on private training and slowly switched to taking classes. During my time here, I have grown much stronger both physically and mentally.

Having both taken private training and classes, I can attest that this gym has something for everyone.

The coaches care about form and understand that there is no one size fits all definition so they will work to ensure exercises are tailored to help fit your overall needs. They do encourage you to always prioritize your health and fitness even when you may not feel at your best. The coaches have been easily approachable and offered support even outside of classes to help work on technique, strength and stability.

Whether you are looking for classes to join and work up a sweat or feel like you need individual personalized guidance, you can achieve that here.

Another seller is the overall gym vibe. This definitely has a very “local” feel and there’s a lot of camaraderie so you are able to find yourself in good hands with the many members.

I recommend this gym to anyone looking to really focus on health and needing a place to sweat it out while having a good laugh in between.

Source: Google

★ 5

This gym and the coaches are absolutely phenomenal. The workouts give immediate results, are super fun and engaging, and the coaches are always there to make sure you have proper form. Everyone encourages each other to push themselves and do better - I love this place!!

Source: Google

★ 5

Awesome community of great coaches and clients. Great place to train. Everybody is very friendly and the team is extremely knowledgeable.

Source: Google

★ 1

Source: Google

★ 5

Been going for baseball they really help with both endurance and strength training. They show you how to correctly do complex movements which helps for baseball. Since going I’ve definitely gotten a lot stronger.

Source: Google

★ 5

I’ve been training with Angel for 2 months , and I can confidently say it’s been an amazing experience. From day one, they were incredibly motivating and made me feel comfortable in the gym.

What I appreciate most is how he tailor workouts to fit my goals and skill level.Angel really takes the time to explain exercises, making sure I understand the techniques. This has helped me improve my strength and confidence.

One specific highlight for me was when I benched 115lbs . It felt great to have Angel there cheering me on!

Overall, I highly recommend Angel to anyone looking to improve their fitness. Their passion for training and commitment to their clients really sets them apart.

Source: Google

★ 5

Andre and the Telegraph team have cultivated an extremely unique community amongst different members from all walks of life. If you’re looking for a change of scenery from your normal boring and awkward globo gym, look no further, Telegraph is the best gym in SF! Whether you’re a seasoned competitive athlete or a first timer beginning your fitness journey the team will make you feel at home and part of the family.

Source: Google

★ 5

I’ve been training here for awhile. The facility has everything you need to accomplish your fitness goals. The coaches are top notch.
Health is wealth. Everyday you can train should be treated as a blessing. Not a chore.

Source: Google

★ 5

I’ve been training at TC Strength and Fitness Gym, and it’s been an incredible experience from day one! The trainers are top-notch, and every session leaves me feeling stronger and more motivated. Whether you're just starting out or a seasoned athlete, this gym offers personalized attention and 5-star training that gets real results. Highly recommend it for anyone looking to elevate their fitness journey!

Source: Google

★ 5

Have been part of the TC Strength and Fitness since the beginning of March of 2020 and have been getting my work in since. The coaches here will help you with your fitness goals and help get your nutrition dial in if you want. It’s really like having your own PERSONAL trainer. Who doesn’t want that?! If y’all guys/gals want to get in shape, be healthy, hang around with some folks, or just want to get your sweat on. Don’t be shy, so slide through and let’s train together!

Source: Google

★ 5

Great coaches!!

Source: Google

★ 5

The coaches are lovely ! I loved how they focused a lot on the movement’s technique

Source: Google

★ 5

I've been a member of Telegraph CrossFit since forever, and I can honestly say that it's the best decision I've ever made for my health and fitness. The programming is challenging but always safe, and the coaches are incredibly knowledgeable and supportive.

I've seen a huge improvement in my mobility, strength, and functional fitness since I started CrossFit. I'm able to do things now that I never thought possible, like lifting my own body weight and doing pull-ups. I'm also much more confident in my ability to perform everyday tasks, like carrying groceries or lifting heavy objects.

In addition to the physical benefits, CrossFit has also had a positive impact on my mental health. I'm more motivated and focused than ever before, and I feel a sense of accomplishment every time I finish a workout. I've also made some great friends at CrossFit, and I look forward to seeing them every day.

If you're looking for a challenging and rewarding fitness program, I highly recommend Telegraph CrossFit. The coaches are amazing, the community is supportive, and the results are incredible.

Specific technical details:

The programming is constantly varied, which helps to prevent boredom and plateaus.
The coaches are very knowledgeable about CrossFit and are always willing to help you with your form.
The equipment is top-of-the-line and well-maintained.
The atmosphere is friendly and supportive, and there's always a sense of community.

Overall:

I'm so glad I found Telegraph CrossFit. It's the best place to get fit in San Francisco, and I highly recommend it to anyone who is looking for a challenging and rewarding fitness program.

Source: Google

★ 5

Source: Google

★ 5

The best gym in SF. I’ve been a member now for over 7 years and love the continued fitness results I see from coming to Telegraph. The gym community is like a second family...Angels programming is varied and fun, can’t recommend this place enough!

Source: Google

★ 5

Great coaches who give you 1:1 attention in group classes to ensure you’re lifting correctly.
Classes offer modifications so anyone can complete them, from novices to competitors.

Source: Google

★ 5

Telegraph CrossFit is top tier! Angel was gracious in allowing me to train here dropping in on short notice. As well as the environment is welcoming and music is amazing 🔥 I’ll for sure be back here when I’m in town! Thank you again Angel!

Source: Google

★ 5

If you live in the City and you wanna get in shape and change your life but you're missing the passion call the owner, Angel. His passion for Changing lives is undeniable. When I trained with him he guided me to my Strongest, Healthiest version of myself and it was fun. He's well worth the money. Your health is worth more that money!

Source: Google

★ 5

I’ve been a member of TC for 10 years. I never thought I would still be cross fitting for this long, but Angel and his team have created a welcoming community focused on getting (and keeping) you in the best shape possible. It is all fun and addictive. Can’t say enough good things about the place.

Source: Google

★ 5

Hands down, incredible gym! The coaches have worked hard to develop an amazingly welcoming community and program that can be tailored to meet your fitness / health goals. I would recommend Telegraph to any health enthusiast, whether you're an avid crossfit regular, exploring health and wellness, or chasing your new years resolution.

Source: Google

★ 5

Telegraph is a great community focused gym that I’ve going to on and off over the last ten years. Coach Angel and the other coaching stuff provide excellent coaching and programming, definitely among the top in San Francisco.

Source: Google

★ 5

Source: Google

★ 5

This is the best gym in SF! The coaches here are all amazing, skilled and care about your fitness and nutrition journey.
Angels programming is the absolute best. I love the community, a very warm and welcoming fun place to workout. Highly recommend!

Source: Google

★ 5

Great community gym with incredible staff. Angel and the team of trainers help you set goals and work to complete those goals. This gym focuses on form and doing exercises for a specific reason. I have seen amazing results from this work ethic and feel empowered to do more on my own outside of the gym as well.

Source: Google

★ 5

From day 1, I was very impressed by the coaches. They spend so much time helping you understand your body movements and are constantly making sure you are doing the exercises correctly. There is never a dull or boring workout schedule. Always challenging us to do better. It's truly a community of people, they all want to succeed in getting the best out of all the coaches. I highly recommend, if you are looking to improve on your mobility and want to also improve your strength and be educated on how and why certain movements work better than others. These are the people to get that type of excellence from. I have personally, in 6 months have reshaped my body and love the results, along with eating better than I ever have. This is a great place to meet awesome people and coaches. Someday, I will learn to love BURPEES, instead just liking them:-)

Source: Google

★ 5

This is hands down the best gym in San Francisco. Telegraph CrossFit has built an amazing and inclusive community of members and coaches. If you want classes that challenge and push you past your comfort zone, while under the watchful eye of experienced and patient coaches, this is the place for you!

Source: Google

★ 5

Awesome gym! Awesome people! Hands down, the best CF gym in SF!!

Source: Google

★ 5

Telegraph is a welcoming and motivating community! Angel's personal training has impacted my life in a super positive way. He is knowledgeable about constructing workouts in a way that will not lead to injury or aggravation of already existing injuries but deliver the results you're looking for. I would highly recommend Telegraph and specifically PT with Angel 👍

Source: Google

★ 5

CrossFit Telegraph is amazing, cannot speak highly enough of the dynamically fun team as well as their integrity and high energy. Angel and all of the the Telegraph CrossFit coaches are intensely thoughtful, reflective, enthusiastic, knowledgeable and differentiate for every athlete. The safety concerns for us as athletes as well as Community Members is unparalleled. This is a gym you will feel at home from the moment you walk through the door. Life long friendships is just one bonus! Keep being great Telegraph CrossFit!

Source: Google

★ 5

Great community and staff. Rewarding workouts.

Source: Google

★ 5

The best CrossFit gym in SF. I come for the workout and stay for the community. The coaches are so knowledgeable and really care about form and mobility so I haven’t gotten hurt after all of these years of training with them. I have gotten stronger than I could ever imagine. They host nutrition challenges, seminars, compete in competitions across the country, and host great parties! I have met wonderful people who are my closest friends to this day. We encourage and support each other both inside and outside of the gym.

Source: Google

★ 5

Close knit community, dedicated coaches, great workouts!

Source: Google

★ 5

Visiting from out of town and these guys embody the CrossFit community. Angel and Tam are super awesome and loving. And the other coaches like Kevin, Tim and Rory are the best. Sweet, close knit community that you need to not just check out but stay to really feel like family. Super recommend!

Source: Google

★ 5

10 year member here. This place is a gem of a gym (or box in Crossfit parlance.) Despite a smaller footprint than most, this place has put me thru the ringer more times that I care to count, and yet I keep coming back. The coaches have always been personable, top notch, no BS humans, dedicated to helping you improve. No up sales of some random powder, drink or miracle drug that'll help you make gainz. Its about hard work, consistency and community.

Source: Google

★ 1

I do not like to give poor reviews of businesses, especially when it is what I assume be a smaller local business, but this exchange with a representative of the gym left me feeling like this is a pretty big red flag. I wanted to know how much their membership fees are, as they do not disclose it on their website. You have to share your cell phone and email info to inquire about their pricing, which I am not super comfortable with but I did it anyway because I was kind of hopeful about this gym as it is so close. A representative from the gym then texted me right away but was being strange and evasive and would not tell me how much membership was when I asked... When I pressed him on it, he accused me of not being "honest and upfront" because I wouldn't first tell him my exercise experience, and then he told me "good luck with your fitness" and that was the end of it. Why wouldn't a gym share how much money their services cost to a potential customer? I honestly have no idea. This whole interaction felt unprofessional and weird.

Source: Google

★ 5

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★ 4

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★ 3

Not the best. The coach here left to get food mid-wod once, and said that he would probably never learn the presumably simple app that basically every single other crossfit coach ever has learned to program the clock. Flagship is nicer!

Source: Google

★ 5

Dropped in while in Cali for a wedding. Very welcoming group and a great workout!

Source: Google

★ 5

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★ 5

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★ 5

Literally, one of my favorite places in the world..

Source: Google

★ 5

Great gym although small

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★ 5

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★ 5

Source: Google

★ 5

Angel runs an excellent team here.

Coaches are highly skilled and attentive. Programming is well thought out and fun with great attention to skill development and injury prevention. Class sizes are not large like other gyms so you can be assured of getting feedback, attention, and motivation. Great community of members.

Love it and highly recommend it for anyone.

Source: Google

★ 5

Great place to get in the best shape of your life!

Source: Google

★ 5

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★ 5

We dropped in for a quick weightlifting session during open gym and the staff (Sean) welcomed us in with a smile. He was friendly, informative and made us feel at home.

Source: Google

★ 5

Source: Google