★ 5

Teddy thank you so much you are the best!

Source: Google

★ 5

I live in Sacramento, but go to the Bay Area to visit my In-Laws. My Wife and I were introduced to Teddy and his gym through my sister-in-law. Now every time we are in the area we do a drop in personal class with Teddy. I like how every time we see him, he gives you the warmest welcome and the most exciting + intense workout routine! But what I love the most, is how he is there with you pushing you all the way through each exercise! And he is not just strengthening your body, but also your mind! He is such a good motivator and makes you dig deep inside you to perform your best not just in the gym, but in your personal life!

If I were to live closer, I would definitely be a full time member of Teddy’s Total Body Personal Training gym! Thank you, Teddy!

Source: Google

★ 5

Fun atmosphere and friendly community.

Source: Google

★ 5

Teddy’s total body camp & team always welcomes you. I’m not a regular because I don’t live in the Bay Area. But when I’m visiting Teddy always welcomes me and has a great workout 🏋🏽‍♀️ Teddy sets plans to best support your fitness goals. I 100% recommend Teddy’s total body camp which he also now offers swimming lessons, aerobics, aside from personal training, booty band classes and many more!

Source: Google

★ 5

Teddy is such a motivating coach! You’re going to get a great workout and feel energized at the end. I love the energy of this place. Great group workout sessions.

Source: Google

★ 5

Wanna sweat ? Come on down. You'll get a great sweat going while training here at teddy's total body, it's a bit killer but they push you here to keep going , very motivational!

Source: Google

★ 5

Teddy and Erica are a dynamic duo! I worked out with Teddy for strength training 1:1 workouts and partnered with Erica for small group workouts. They are heart-centered professionals who always show up to the gym with joy and humor. They really care about their clients--mind, body and spirit. I was so impressed that they would go above and beyond to appreciate their clients, with fun gatherings and all kinds of cool extra perks like nutrition advice, yoga classes, etc. I highly recommend this very special community to anyone who is looking to level-up their fitness game!

Source: Google

★ 5

Teddy is wonderful! I always feel seen and heard when working out with Teddy. I’ve always met my goals and some. I truly appreciate that he accommodates with me and ensures I feel successful. I always know he can get me right mentally and physically!

Source: Google

★ 5

Teddy is the best personal trainer in the Bay Area! He caters workouts to each of his clients and their individual needs. Teddy brings a coach-like mentality to his sessions to bring the best out of his clients. I lost 15 pounds working with Teddy! Book him ASAP!

Source: Google

★ 5

Teddy is an awesome trainer. I joined TTB a year ago , it has been the best decision for my health and fitness journey. I really enjoy the small group training sessions. The sessions are motivating and never boring!!! Teddy encourages me to go beyond what I thought I could do. My fitness level has increased so much.

Source: Google

★ 5

Teddy is one of the best trainers in the Bay Area. He’s great at motivating you to be your best self. Thank you for getting me back in shape!

Source: Google

★ 5

Since joining Teddy’s Total Body, my life has completely changed! The workouts are challenging but fun, the atmosphere is motivating, and the trainers truly care about your progress. I’ve gained strength, confidence, and energy I didn’t even know I had. If you’re looking for real results and a supportive community, I highly recommend Teddy’s!
- Livella McIntosh

Source: Google

★ 5

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★ 5

I absolutely loved the glute building program! It was so easy to follow along with, perfectly scheduled workouts and it was so much fun to do!

Source: Google

★ 5

This gym is probably one of the best in San Leandro I highly recommend this gym for anyone

Source: Google

★ 5

Teddy is an exceptional trainer! Knowledgeable, Patient, and motivating.
He takes the time to understand your goals and pushes you to the max

Source: Google

★ 5

When I walked in to TTBF I didn't know what to expect at first, but instantly his passion for fitness was displayed. Teddy creates a atmosphere for EVERYONE!!! The energy is unmatched and fun!!!! If you're looking for a personal trainer or group setting workouts don't walk run and sign up!!! You won't be disappointed 💪🏾💪🏾💪🏾

Source: Google

★ 5

Teddys is a real life changer definitely recommend to the people who want to get them gains & motivation on day to day basis

Source: Google

★ 5

Great place to train!

Source: Google

★ 5

I been training with Teddy for years now and he has help me lose weigh and build strength and confidence. The gym is a great atmosphere to workout. Teddy motivates you to keep going and holds you accountable on keeping track of your workouts.Totally recommend him!

Source: Google

★ 5

I’ve been pregnant two years in a row two babies back-to-back—and I can honestly say I would not have bounced back the way I did without Teddy. He built me a customized food plan and workout routine that kept me strong through both pregnancies. I only gained 27 pounds each time, and within 30 days postpartum I was back to my pre-baby weight, tight, toned, and feeling like myself again.

He’s more than a trainer. He’s a friend, a motivator, and one of the most genuine people I’ve ever met. I watch how he trains everyone around him with so much patience, encouragement, and attention to detail. You can tell he truly cares about people and wants to see them win.

If you’re serious about real results and consistency, this is the person you want in your corner. The proof is literally in the photos. Two pregnancies. Two recoveries. And still that girl. 💪🏽🔥

Source: Google

★ 5

Source: Google

★ 5

I’ve been training with Teddy for over 10 years (on and off), and he’s truly the best! He’s very patient, knowledgeable, and always introduces new techniques to keep workouts fun and effective. I really appreciate that he also shows me modified exercises I can do at home. If you’re looking to get in shape and want a trainer who genuinely cares about your progress, I highly recommend Teddy!

Source: Google

★ 5

Teddy is the best personal trainer ever! He is patient, knowledgeable, and his expertise is impeccable! I highly recommend him for your training needs. My friend are the best!

Source: Google

★ 5

I'm 67 years old and I started training with Teddy 3 1/2 years ago after major shoulder reconstruction surgery. The surgery was successful but after six months I still suffered from weakness, lack of mobility and pain despite the best efforts of the orthopedic surgeon's physical therapists. Working with Teddy over the following year, I gradually regained full strength and mobility and was able to continue working a physical job at my age. I am still training with Teddy to this day. He is very knowledgeable and motivating to help you achieve your goals.

Source: Google

★ 5

I joined TTB earlier this year and have been pleased with my results, increased stamina, weight loss, and feeling better overall. The owner is very knowledgeable and it feels like family. Everyone is nice, helpful, and fun.

Source: Google

★ 5

Need to shed weight? Call Teddy!

Source: Google

★ 5

Great place to come and train to get in shape. Instructors are very informative and motivating. Also a good community of people coming together to get a good workout in. individual and group training available.

Source: Google

★ 5

Teddy’s a great trainer. I’ve been training with Teddy for a few years, and he’s not only a great trainer during our sessions but also checks in afterward to keep me on track. He really helps me stay motivated and accountable when I’m slacking.

Source: Google

★ 5

``The pain you feel today will be the strength you feel tomorrow. come work out with me and you will really enjoy it. Best trainers.

Source: Google

★ 5

I’ve been training with Teddy as part of my recovery from a car accident, and the progress has been incredible. I’m stronger, have more mobility, and experience far less pain than when I first started. Teddy really understands how to tailor workouts to your specific needs and makes sure you’re challenged without ever feeling pushed beyond your limits.

What I appreciate most is his positive, encouraging approach, he motivates you without judgment or pressure. Unlike some trainers who can make you feel bad if the scale doesn’t move fast enough, Teddy focuses on real progress and how you feel in your body. I can’t recommend him enough if you’re looking for a trainer who truly cares about your health and long-term recovery.

Source: Google

★ 5

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★ 5

Amazing gym and personal training is great

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Helpful and knowledgeable with his plans

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★ 5

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★ 5

Teddy is the best! He held me accountable and pushed me to limits I didn’t know I had. Beyond just physical training, Teddy is supportive, encouraging, and genuinely invested in helping you succeed.

Source: Google

★ 5

Great trainers, I have lost 125lbs with their great support system. From one-on-one training to group classes you are sure to get a great workout. They are great at modifying workouts to meet your needs. The best part is we all support each other and celebrate every goal reached.

Source: Google

★ 5

Loved the first workout! I loved that when I arrived I was greeted by and met all of the personal trainers there. I really loved the HIIT workouts. I liked all of the classes that the gym had to offer. I was very comfortable with the reasonable price I was given for my training period. I keep telling myself I’m going back to the gym again and hopefully I will because Teddy Erica and the rest of the coaches were wonderful and patient.

Source: Google

★ 5

I can't say enough great things about (Teddy) my trainer! Every session is challenging, motivating, and perfectly customized to my goals. They take the time to focus on form, explain the "why" behind each exercise, and always know how to push me just the right amount. I've seen incredible progress in my strength, endurance, and confidence since starting. Beyond the workouts, Teddy's positivity and professionalism make every session something I look forward to. If you're serious about getting results and working with someone who truly cares, I couldn't recommend them more highly!

Source: Google

★ 5

I joined Teddys Total Personal Training almost a year ago and I really glad I made the decision to join. Teddy checks in with you to ensure he is helping you meet your fitness goals and his energy and approach motivate you to do your best. I am a big fan and have been able to stay consistent with multiple workouts with him every week. I highly recommend him.

Source: Google

★ 5

Teddy & Erica are great trainers! They have great energy & are genuine in helping others transform their lives! I enjoyed working with them & taking their small group classes. Highly recommend their gym!

Source: Google

★ 5

Source: Google

★ 5

TTB helped me on my weight loss journey and I couldn’t have done it without them! Join them today and you will not be disappointed!

Source: Google

★ 5

Source: Google

★ 5

Hidden gym in San Leandro!

TTB - Coach Teddy and Coach Erica run an amazing gym, and bring a caring, smart and motivating experience. This a place where you can train, learn, and be part of an amazing team.

And if you want to go hard, you found that place too.

Source: Google

★ 5

Teddy is an amazing trainer, I'm a middle school basketball player trying to become the best and he is helping me a lot to achieve my goal. He helped me with flexibility being better and stronger mentally and physically.

Source: Google

★ 5

Teddy is an amazing personal trainer. I’m a high school athlete and he helped me recover from an injury. He helped me get stronger and improved my flexibility. He helps me prepare for my next season.

Source: Google

★ 5

This gym is so welcoming and the vibe is awesome. The facility is well organized and Teddy Is the best personal trainer I had. He"s helped me build more muscle and help me recover from minor soccer injuries.

Source: Google

★ 5

Teddy had my back and fit me into his schedule for fight training at a critical point in my life. He is extremely knowledgeable in multiple defense strategies and techniques and has a unique personal testimony that sets him apart from his competition.

Source: Google

★ 5

Great trainer and plans

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★ 5

Teddy has helped me with my fitness. His motivation is inspiring. I am 💯 in to my fitness because of Teddy.

Source: Google

★ 5

Working with Teddy has been one of the best decisions I’ve ever made for my health. I’m now closer to my ideal weight than ever before, my liver enzymes have been cut in half, my cholesterol is no longer high, and I feel more energized and athletic than I’ve felt in years. What really sets Teddy apart, though, is his personality. He’s incredibly friendly, positive, and genuinely cares about his clients. Every session feels motivating and enjoyable, and his upbeat energy makes even the toughest workouts something to look forward to. Teddy doesn’t just train you physically, he inspires you to live better overall. I can’t recommend him enough to anyone who wants real results with a trainer who truly makes the journey rewarding.

Source: Google

★ 5

I started at Teddy’s Total Body in 2016 within my first year. I lost 100 pounds. It’s a great gym. Teddy is a wonderful personal trainer and friend it’s just wonderful to know that somebody really wants you to do great and Will be there when you really need help. The other trainers will as well It’s just an all-around great place to be. I made many friends of many nationalities until this day, we all keep in contact and we inspired each other to do well so if you’re looking for a family oriented gym, this is a great place to be

Source: Google

★ 5

Source: Google

★ 5

Coach Teddy is incredible.. He truly cares about his clients beyond the gym—he motivates, encourages, and helps guide them toward a healthier mind, body, and spirit.

Source: Google

★ 5

Source: Google

★ 5

Teddy has been an incredible personal trainer for both my husband and me. He excels at aligning our individual fitness goals with realistic expectations, all while pushing us to achieve them. Teddy's guidance and support make each session productive and enjoyable. We look forward to continuing our journey with him, knowing he'll help us sustain our results even after we reach our goals. Highly recommend Teddy for anyone seeking a dedicated and motivational trainer! My & Eddie Grant

Source: Google

★ 5

I’m 55 and I’ve been training with Teddy for just over two years. TTB is a place where you can go to feel motivated, to feel camaraderie, and to get fit. Teddy is a great motivator. He will always have confidence in you. He will have you performing exercises you never thought you could. The clientele are always positive and supportive. I am in the best shape of my life because of Teddy. Do yourself a favor and check out TTB!

Source: Google

★ 5

Teddy is an excellent trainer and the small facility he has is filled with everything you need to get the job done. He is open every day, very approachable with questions and suggestions and super committed to his client base. I spent about 6 months with him as my trainer to push myself harder before deciding that I needed the budget for something else (I also had a yearly membership prepaid with a big box gym so I just did all the work myself after I cut the budget for a trainer). During the time I worked with Teddy, I definitely saw myself getting stronger, more cut and also more flexible. He had a lot of different workouts in his toolbox that he used for different goals and it helped me level up over the 6 months I worked with him.

Source: Google

★ 5

After working with Teddy for just a few short months I noticed a change in my body, attitude and confidence level. He's challenged me but with the right amount of encouragement. Teddy is fantastic. Best choice I've made this year. Let's Go!!!!

Source: Google

★ 5

Teddy is a great trainer! He’s patient and thorough and the gym space is a really nice environment. I love how his client are like family to him and that he encourages us all to make no excuses when it comes our health, wellness and fitness.

Source: Google

★ 5

The best in the bay! Personable, makes working out fun and you get the results!

Source: Google

★ 5

Teddy is an amazing trainer and person, he is very supportive and a great friend. I’ve had a wonderful experience and would highly recommend his training to anyone.

Source: Google

★ 5

I joined Teddys Total Fitness a little over a year ago and I must say, I am totally satisfied with that decision. Working out at Teddy’s fitness has definitely given me discipline in my everyday lifestyle, I’ve also been very consistent as well. Teddy, himself is a great trainer, he pushes you to go above and beyond without giving up. Workouts are short but intense, guaranteed to leave soaked in sweat! Teddy’s fitness is the place to be.

Source: Google

★ 5

Teddy is by far one of the best trainers that I have worked with. I started training with him 3 months ago and have seen a significant change in my body. I appreciate that he tailors your workout routines to your personal goals and not only that, he is knowledgeable in resources to help with nutritional goals.

Source: Google

★ 5

Teddy is a great trainer. Got me and my wife in shape real quick! Thanks teddy!

Source: Google

★ 5

Teddy’s total body is a great place! Very clean and very friendly. I have had the pleasure of working with Teddy for almost a year and not only is he a great trainer while I’m there, he goes above and beyond after I have left to make sure I am staying on track and he does a great job at holding me accountable which really helps me stick to my goals!

Source: Google

★ 5

Teddy is the best. He’s helped me succeed and reach my weight loss and fitness goals. Along the way he’s become not just my coach but also my friend. Everyone you meet at the gym is amazing. The energy, kindness, and support that everyone shows is unmatched at other gyms.

Source: Google

★ 5

Teddy is absolutely amazing at what he does. Caters your workout to you and he gives you just right amount of push to be able to succeed and not want to quit! Highly recommend

Source: Google

★ 5

Teddy’s Total Body is the place to be! Training with Teddy was absolutely amazing! He’s very motivational, and educational when it comes to fitness. The one thing that I love about it is Teddy treats everyone with respect. I now have a new gym family.

Source: Google

★ 5

Absolutely thrilled with my experience at Teddy's Total Body Fitness! Teddy is incredibly knowledgeable and supportive, he creates a welcoming atmosphere for everyone, regardless of fitness level. I love how personalized the workouts are. I've seen fantastic results since joining, and I always leave feeling energized and motivated. Highly recommend this gym to anyone looking to improve their fitness journey!

Source: Google

★ 5

This is the first time I have ever lost weight and kept it off since finding Teddy. He is truly an amazing trainer and supportive coach that I thank my lucky stars for every day. I started off with group classes and then to boxing and then to personal training. The result is I am down 70 lbs and counting! I have goals I am working towards and he is helping me realize them. Sometimes life has bumps in the road but he has kept me on track because he honestly cares about his clients. You won’t be disappointed!

Source: Google

★ 5

I have been training with Teddy for a number of years. He has kept me in good shape for my level of fitness. I'm a lung cancer survivor and Teddy has helped me in my recovery post surgery. Teddy will design a fitness program for your needs. He's a great guy that cares about you and your health. Give him a try you will not be disappointed.

Source: Google

★ 5

This place felt more like a family than a gym and has changed how I live life, I have not stopped going since I walked in.

Source: Google

★ 5

1 of the best people and trainer to get you where you want, on your fitness journey. He is the best!!! He will make you realize how much you max capability is!!!!!

Source: Google

★ 5

Since I started personal training with Teddy at the Total Body Gym, I’ve seen a remarkable difference in my fitness journey. I've not only met my goals but exceeded them, all while having an amazing experience. The environment is welcoming, especially for women, TTB makes me feel completely comfortable. The sense of community here is fantastic, and I highly recommend anyone looking for personal training to join Teddy’s program. You won’t regret it!

Source: Google

★ 5

Ted is amazing! He's been flexible and supportive while also challenging me to do my best. I've had 4 sessions with him so far and I already feel stronger and healthier. Very friendly vibe in the facility as well. I’m excited to continue working with him!

Source: Google

★ 5

Great atmosphere, love this place!

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Teddy is the best!!! Down to earth, knowledgeable, fun and passionate about helping you be the best you. He listens to your needs and goals. Offers options on how to get there. Love working out w/Teddy so much that my 13 yo is working out with Teddy this summer. I'm thankful for Teddys positivity, strength & knowledge as we go forward.

Source: Google

★ 5

I have trained with Teddy for 1 yr.
I was recovering from a season of chemo therapy when I started training with him.
I'm 62 years old and I'm in
excellent condition now.
Not only has Teddy pushed me to excel, but his nutrition knowledge as helped as well.
Excellent , professional, and pleasure to talk to.

Source: Google

★ 5

Teddy is my Trainer and also my Mentor. This past year has been nothing but amazing working with him and now training with him. He also trains my son in boxing. He has pushed me to limits that I never thought I could reach. Every week the height of my day is going to Teddys for some Self Care. He is definitely the best.

Source: Google

★ 5

Meeting Teddy was a life changer. He's nice personable funny and a good motivator to keep you coming back for more. With his interesting creative exercise routines to leaving your muscles feeling good and your body releasing happy hormones. With him I lost 30lbs. I completely changed my whole diet. I dont crave certain foods anymore and even get repulsed by the odor of certain foods that I used to love that werent healthy for me. Its a nice gym environment with good people and with little distractions that helped me reach my goal. The weights and equipment are great and all of what I needed. Its a nice clean gym atmosphere.

Source: Google

★ 5

Teddy's Total Body is hands down the best place I have ever worked out at. Teddy is a man of integrity and a master of his craft. He is truly dedicated into getting you to work out and push you for maximum results each and everyday. The photo you see is from only 3 MONTHS of training with him. Everyone compliments me that I'm getting buff so quickly. I've had around 4 personal trainers the past three years and none of them can compare to Teddy. If you need a personal trainer stop looking, you found the right man & place.

Source: Google