★ 5

Had an amazing experience ! Siriji was very welcoming and kind. The space was open, and felt inviting. The professionalism, expertise & knowledge of fitness/ health and wellness gave me confidence I was in the right place to achieve my goals! Let’s not forget that they had everything I needed equipment wise !

Source: Google

★ 5

Siriji’s small group classes are just what the doctor ordered. Small enough to get the attention and instruction you need to get strong and stay safe without the price tag of a private lesson. Workouts are thorough and intense but she will tailor them to your body if needed. She knows how to work with injuries and really understands body mechanics and brain/body connection. With Siriji’s encouragement I have gotten so much stronger doing just once a week classes. The space is clean and light, very good positive vibe, not douchey in any way (I avoided gyms for years because of this), and welcoming to all regardless of size, age, race, gender, sexuality, or fitness level. I’ve loved my experience at Temescal Movement and Fitness!

Source: Google

★ 5

Source: Google

★ 5

Fantastic. I understand why Siriji is a top trainer in the Bay Area. Her attention to movement, the work, the gym, people - it's all here. I'm feeling stronger each day and my energy levels - just wow.

Source: Google

★ 5

Source: Google

★ 5

We recently moved to Oakland and I'm thrilled to have found Siriji and Temescal Fitness & Movement! Siriji keeps the workouts varied and interesting in her well-equipped space, and she provides thoughtful feedback and guidance. So great!

Source: Google

★ 5

Siriji runs an incredible training practice out of a really private and welcoming space. Highly recommend!

Source: Google

★ 5

I like Siriji’s focus on form and technique. This helps me feel confident in pushing myself and trying higher weights.

Source: Google

★ 5

I have known Siriji since she began as a personal trainer years ago. She is a dedicated professional who creates a community for everyone to become a better version of themselves. She meets you where you are at and creates a safe space for all. So happy to have her in my corner!

Source: Google

★ 5

I started with zero knowledge of kettlebells--they're just strange-looking weights, right? Nope. Sirji is a fantastic trainer with years of experience and empathy behind every workout. The kettlebell club at Temescal Fitness and Movement was one of the most challenging and fun sessions I've ever had. I can't wait for the next round.

Source: Google

★ 5

Siriji is an amazing trainer who uses her deep knowledge and creativity to help clients from any stage reach their fitness goals. She has been more helpful than many of the physical therapists I have seen at helping to create strength and stability in my arthritic knee. Her careful attention to the details of each movement is greatly appreciated.

Source: Google

★ 5

Siriji is a thoughtful trainer who is attentive to reaching your goals however big or small. She is a person who cares about her clients and will go the extra mile to get you where you want to go. She will push you hard because she knows you can go harder. She loves fitness and is full of knowledge. I always have the best workouts with her.

Source: Google

★ 5

Source: Google

★ 5

Siriji is a very knowledgeable and skillful trainer. She also cares deeply about her clients and does an excellent helping us get strong and keeping us safe while we do it. The gym is also a great space!

Source: Google

★ 5

I've worked with Siriji on and off for about 8 years and she is fantastic. She has a vast knowledge of health and fitness and the advice and workouts are fun, creative, achievable and customized to meet individual goals.

Source: Google

★ 5

When I saw 70 looming on the horizon I decided it was time to up my fitness routine and add strength training. I was not at all sure weight training was for me but with Siriji’s extensive knowledge and encouragement I quickly felt comfortable, safe and confident. I also appreciate the expansive and open gym space.

Source: Google

★ 5

Amazing gym! Siriji is truly a professional and will help you achieve your fitness goals. Highly recommend if you're in the area.

Source: Google

★ 5

This gym in Oakland is such a welcome addition to the neighborhood. It's accessible, clean, spacious and has a real community feel. All bodies, all ages, all fitness levels are welcome. Fitness is about health and I feel like I'm healthier every time I come to Temescal Fitness & Movement. The owner, Siriji Lamenzo has made a big difference for me and my fitness routine and goals. She is extremely knowledgeable, as well as caring and compassionate, so I feel so empowered when I work out here with her.

Source: Google